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A Daily Dose Of Sunshine
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Book Synopsis A Daily Dose of Sunshine by : Sandy N. Ward M.ED
Download or read book A Daily Dose of Sunshine written by Sandy N. Ward M.ED and published by AuthorHouse. This book was released on 2020-04-30 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: I grew up in church but sometimes I would get loss with the translation of what God’s word really meant and how it applied to my life. The stronger I grew in the word and in my prayer life I learned how to break down the scriptures and have them make meaning in helping me learn the will of God and how to be an encouragement to others. In some of the most difficult times I faced I knew God would not leave me nor forsake me so my faith and my praise got me through. I lost a lot of things but I never lost my praise. When life knocked the wind out of me and I couldn’t go any further I learned to crawl my way through. Today I want to encourage you to do the same. Allow me to help you navigate through God’s word while being encouraged and blessed.
Book Synopsis A Daily Dose of Sunshine: Breaking Down God's Word to Apply to Daily Living by : Sandy N. Ward M. Ed
Download or read book A Daily Dose of Sunshine: Breaking Down God's Word to Apply to Daily Living written by Sandy N. Ward M. Ed and published by . This book was released on 2020-04-30 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: I grew up in church but sometimes I would get loss with the translation of what God's word really meant and how it applied to my life. The stronger I grew in the word and in my prayer life I learned how to break down the scriptures and have them make meaning in helping me learn the will of God and how to be an encouragement to others. In some of the most difficult times I faced I knew God would not leave me nor forsake me so my faith and my praise got me through. I lost a lot of things but I never lost my praise. When life knocked the wind out of me and I couldn't go any further I learned to crawl my way through. Today I want to encourage you to do the same. Allow me to help you navigate through God's word while being encouraged and blessed.
Book Synopsis Achiever's Course in English: Course Book 5 by : Aloke Roy Chowdhury & Joyati Sen
Download or read book Achiever's Course in English: Course Book 5 written by Aloke Roy Chowdhury & Joyati Sen and published by Orient Blackswan. This book was released on 2005 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features:" Participatory Learning And Purposeful Group Activity" Fluency In Spoken Language" Reading Texts Appropriate For Each Level With Related Questions Exploring The Depth Of The Learner S Understanding" Writing Skills With Emphasis On Accuracy And Fluency" Note-Making And Summarising Activities" Elements Of Language Integrated With Competencies
Book Synopsis 60 Days of Sunshine Journal by : Emily Spang
Download or read book 60 Days of Sunshine Journal written by Emily Spang and published by Blurb. This book was released on 2019-01-09 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you always wanted to journal but get stuck on what to write and then become frustrated and give up, once again? 60 Days of Sunshine was created for you! This daily journal will help you add the habit of journaling into your life with simple prompts and daily gratitude. 60 Days of Sunshine will help you get into the daily habit of journaling, guide you with daily questions to eliminate frustration, discover the joy and happiness in your life, and find what type of journaling you enjoy so you can stick with it long term. If you're ready to feel happier, create consistency in your life, and re-discover all of your amazing qualities then this journal is the easy choice for you. 60 Days of Sunshine will give you a daily dose of joy and add a little extra sunshine to each day.
Book Synopsis Eating Ourselves Sick by : Louise Stephen
Download or read book Eating Ourselves Sick written by Louise Stephen and published by Macmillan Publishers Aus.. This book was released on 2017-01-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Louise Stephen's powerful, no-holds-barred demolition of Big Food dissects the profit motive that has filled our food supply with toxic oils and sugar, and shows us how money is destroying our health." DAVID GILLESPIE Our diet has changed radically in the space of 100 years. We have swapped home-cooked food made with whole ingredients for processed food made from sugar, seed oils and refined wheat. Modern-day food is cheap, convenient and accessible, but also hugely destructive to our health. Former business consultant Louise Stephen developed an autoimmune disease in her early thirties, which led to renal failure and a kidney transplant. As a middle-class professional from a wealthy Western country, she was perplexed as to how she had become so ill. She started to investigate, using her business and research skills to find out what she could about diet and how it relates to health. What she uncovered will change the way you think about processed food - frozen dinners, breakfast cereals, packaged snacks, dips, flavoured drinks, bottled sauces - and the industry that is profiting from the commodification and toxication of our food supply. Stephen shows us how Big Food is picking up where Big Tobacco left off, employing skilful marketing to nudge us towards increasingly processed food, while hoping we'll fail to notice the commensurate rise in obesity and decline in health. Stephen reveals how governments and peak health bodies are often powerless to intervene and, even worse, are sometimes complicit in convincing us to ditch our wholefood ingredients for factory-made products. This is not a diet book. Meticulously researched and compellingly argued, Eating Ourselves Sick shines a light on the powerful forces that stand between us and a healthy diet.
Book Synopsis 50 Secrets of the World's Longest Living People by : Sally Beare
Download or read book 50 Secrets of the World's Longest Living People written by Sally Beare and published by Da Capo Lifelong Books. This book was released on 2005-12-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today we are living longer than ever before, and a few of us can expect to live to 100 or more. But many people feel that they will inevitably suffer the diseases of old age in their final years. Pharmaceutical companies have spent billions of dollars trying to find a cure for the "diseases of aging"—they may have found ways to stem some of the symptoms, but they have yet to find a panacea. Yet there are places in the world where, all along, people have commonly lived to 100 or more without suffering so much as a headache. How do they do it? The answer is simple: through sound dietary habits and balanced, healthy lifestyles. The 50 Secrets of the World's Longest Living People looks at the nutrition and lifestyle mores of the world's five most remarkable longevity hotspots—Okinawa, Japan; Bama, China; Campodimele, Italy; Symi, Greece; and Hunza, Pakistan—and explains how we too can incorporate the wisdom of these people into our everyday lives. It offers each of the secrets in detail, provides delicious, authentic recipes, and outlines a simple-to-master plan for putting it all together and living your best, and longest, life.
Book Synopsis Leisure and Pleasure by : Caroline Daley
Download or read book Leisure and Pleasure written by Caroline Daley and published by Auckland University Press. This book was released on 2013-10-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exploration of an unexpected aspect of New Zealand social history examines the human body at leisure in the years 1900&–1960. This book studies bodybuilding, especially the famous strongman Eugen Sandow; growing ideas about fitness, health, and exercise; the rise of beauty contests; the culture of the beach and the pool; nudism; and children's play and the appearance of playgrounds. The central aim is to explore how bodies—men's, women's and children's—were shaped and displayed through various leisure pursuits in 20th-century New Zealand.
Book Synopsis Improving Acne, Eczema and Psoriasis in 30 Days by : Robert Redfern
Download or read book Improving Acne, Eczema and Psoriasis in 30 Days written by Robert Redfern and published by NaturallyHealthyPublications. This book was released on 2016-04-25 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling fed up of bad skin? Plagued by acne, eczema or psoriasis? Are you finding that these conditions are ruining your confidence? Fed up of taking over the counter medications or skin ointments that just don't work? Suffer no more thanks to a dedicated natural health and lifestyle plan that highlights exactly what these skin conditions are and how they can be improved. 'Improving Acne, Eczema and Psoriasis in 30 Days' by Robert Redfern of Naturally Healthy Publications provides a detailed step-by-step guide to improving your skin health by taking the appropriate nutrients and committing yourself to the Daily Rehabilitation Skin Plan it's possible to see considerable improvements in skin health in as little as 30 days.
Book Synopsis Paleo Workouts For Dummies by : Kellyann Petrucci
Download or read book Paleo Workouts For Dummies written by Kellyann Petrucci and published by John Wiley & Sons. This book was released on 2013-11-18 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paleo workouts that are heavy on results—and low on equipment investment Paleo Workouts For Dummies offers a program of back-to-the-Stone-Age exercises with specially designed workouts that burn fat, fight disease, and increase energy. The paleo workouts found in this step-by-step guide, promote sound activities with a strong emphasis on practicing and mastering fundamental/primitive human movements such as squats, hinges, pushes/pulls, sprints, crawls, and more. Paleo Workouts For Dummies caters to the anti-gym crowd who want a convenient program that can be used anywhere, anytime. In addition, vital details on healthy Paleolithic foods that maximize energy levels for the intense workout routines are covered. Companion workout videos can be accessed, for free, at Dummies.com The video content aids you in mastering paleo moves and techniques covered in the book Offers a complete cardiovascular and strength workout By focusing on the primal movements that humans evolved to perform, Paleo Workouts For Dummies is for anyone following a paleo diet routine as well as those curious about how to maximize their paleo workouts.
Book Synopsis Fifty Something by : Dr. Robert M. Fleisher
Download or read book Fifty Something written by Dr. Robert M. Fleisher and published by AuthorHouse. This book was released on 2009-04-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: So what are the fifties all about? You realize you know more dead people than ever before. You think you’re never too old to be cool, in shape and healthy. Not true! Some of you are already starting to look old, feel old and act old. How many years of quality life do you have left? The fifties may be the last period in your life that you will be able to reverse some of the damage you have done in past years. If you don’t do it now, it will be nearly impossible to do in the next decade. In ten years how many of your contemporaries will no longer be here? Is there a fountain of youth? Will your marriage survive? When does menopause start? How about andropause (the real name for male menopause)? Most guys don’t know it exists. They just decline and become that grumpy old man. Are there remedies for the hormonal decline that is inevitable in both men and women? You don’t want to exist with a life of chronic illness and misery. Join the small but smarter more diligent group of folks who are going to change their lives for the better by following the advice in Fifty Something. Observations, interviews and extensive research are employed to give the reader an unusual insight into the process of passing through the fifties. You can go it alone, or you can take a guide with you. You can keep Fifty Something on your night table and look up the things that are important to you as they are encountered, or you can go to sleep in the dark about your very existence. You decide. Because the second half of life really can be better than the first half. Fifty Something has answers.
Book Synopsis The HealthPoint Facelift: The Ancient Anti-Aging Secret by : Robert Redfern
Download or read book The HealthPoint Facelift: The Ancient Anti-Aging Secret written by Robert Redfern and published by NaturallyHealthyPublications. This book was released on 2015-12-22 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: The HealthPoint™ Facelift book by Robert Redfern of Naturally Healthy Publications can show you how to improve your skin health and slow down the aging process using natural healing methods and techniques, along with following a healthy lifestyle.
Book Synopsis Achiever's Course in English: Workbook 5 by : Aloke Roy Chowdhury & Joyati Sen
Download or read book Achiever's Course in English: Workbook 5 written by Aloke Roy Chowdhury & Joyati Sen and published by Orient Blackswan. This book was released on 2005 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features:" Has A One-To-One Relation With The Coursebooks " Each Worksheet Reinforces And Extends Items In The Corresponding Chapter Of The Coursebooks, But Using New Situations
Book Synopsis Odisea nº 13 by : Nobel-Augusto Perdu Honeyman
Download or read book Odisea nº 13 written by Nobel-Augusto Perdu Honeyman and published by Universidad Almería. This book was released on 2015-10-08 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anuario dirigido y gestionado por miembros del Área de Filología Inglesa del Departamento de Filología de la Universidad de Almería con el propósito de ofrecer un foro de intercambio de producción científica en campos del conocimiento tan diversos como la lengua inglesa, literatura en lengua inglesa, didáctica del inglés, traducción, inglés para fines específicos y otros igualmente vinculados a los estudios ingleses.
Book Synopsis Creatures of Habit by : Scott J. Danes
Download or read book Creatures of Habit written by Scott J. Danes and published by Dylanna Publishing, Inc.. This book was released on 2014-08-04 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: Utilize the Power of Habit to Make Positive Changes in Your Life Change does not have to be overwhelming. Changing your life for the better does not have to be hard. In fact, by implementing just a few small changes at a time you can transform your life and increase your well-being. Small Changes = Big Results In this book, “Creatures of Habit: How to Transform Your Life One Small Change at a Time,” you will learn about ways to improve your health, finances, outlook, and relationships. Discover some of the habits of highly successful people and what it takes to implement them in your own life. Learn positive habits to transform your life without having to rely on willpower. Discover how to break bad habits once and for all. Reduce stress, improve your health, and have more energy. DOWNLOAD your copy of Creatures of Habit: How to Transform Your Life One Small Change at a Time “Creatures of Habit” will show you: • A simple three-step process for adding any new habit to your routine • Healthy habits to improve physical health • Sleep habits to improve your rest • Productivity habits to get more done • Eating habits to lose weight • Financial habits to save money • Relationship habits to increase harmony • Mental well-being habits to boost self-esteem • Love and sexual habits to improve you love life • Learn why you don’t have to rely on willpower Don’t let your feeling of being overwhelmed keep you from getting the life you want. Learn how to make small daily changes that yield powerful results. Would you like to find out more? Download your copy and start making small changes that give results today. Tags: Habit, Willpower, Self-help, Productivity, Procrastination, Time Management, Success, Habit-Stacking, Small Habits, Motivation, Self-help, Visualization, Innovation, Power of Habit, Willpower, Self-discipline, Time Management, Productivity, Habits, Positive Habits, Break Bad Habits, Self-transformation, Habits of Highly Effective People, Motivation, Goal setting, Hacks, Life Hacks
Book Synopsis Perfect Health by : Mary-Ann Shearer
Download or read book Perfect Health written by Mary-Ann Shearer and published by BenBella Books. This book was released on 2006 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: So many diet programs emphasize a gimmick--counting calories, cutting back on carbs--in order to lose weight. Although these measures may result in weight loss, the weight often comes back and your health may be compromised in the process. In order to lose weight safely and easily, you must change the way you view diet and weight loss: Losing weight is not just about getting thinner...it's about gaining health. Perfect Health: The Natural Way is about feeding your body what it was designed to eat. This program is not about calorie-counting or deprivation, but about eating an abundance of good, healthy food and understanding what your body needs. By concentrating on getting healthy instead of dieting, you will not just lose weight but radiate health and vitality. Combining scientific findings and common sense, Mary-Ann Shearer clears up the confusion surrounding various diets and explains what we need to eat in order to gain total health: What is the "perfect food" that our bodies are designed to eat? Do we really need animal protein in order to be healthy? What is the truth about healthy fats? How does fasting help the body heal? This book explains not just what we should eat and why, but also offers valuable suggestions on how to integrate this new way of eating into your lifestyle. Included is a section featuring delicious, easy-to-prepare, healthy recipes that will help you begin your journey to PERFECT HEALTH!
Book Synopsis A Daily Dose of Inspiration: Quotes and Thoughts to Inspire by : Peaches Joy Williams
Download or read book A Daily Dose of Inspiration: Quotes and Thoughts to Inspire written by Peaches Joy Williams and published by Lulu.com. This book was released on 2017-12-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: (B&W) A Daily Dose of Inspiration: Quotes and Thoughts to Inspire was inspired by the challenges and persecution I faced after a marriage break up. It was conceived from the encouragement of friends and family who thanked me for my quotes and thoughts which I posted daily on social media and also sent via messages to them during times of hardships and trials. It aims to Inspire and Encourage anyone who sometimes lack in self-belief and confidence, for anyone who sometimes think about Giving Up. A Daily Dose of Inspiration: Quotes and Thoughts to Inspire speaks to you from the heart and from very real experiences.
Book Synopsis A Woman's Silent Testimony by : Daniel A. Tomlinson
Download or read book A Woman's Silent Testimony written by Daniel A. Tomlinson and published by Tate Publishing. This book was released on 2010-04 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Testimonies abound in the Christian faith, but there is perhaps none more powerful than A Woman's Silent Testimony. In his new book, Dr. Daniel Tomlinson draws parallels from pregnancy and birth to spiritual truths in the Word of God. Conception is an allegory to new birth, fetal life represents our life on earth, and birth is analogous to our physical death and our ultimate new life in heaven with God. Just as Jesus died, was buried, and resurrected, we die, are buried, and resurrected, both in the physical and metaphorical senses. Even more compelling are the comparisons Dr. Tomlinson makes about pregnancy and familiar characters found in the Bible. Jonah died to his self, he was buried in the great fish, and he was resurrected to bring light to the Gentiles. Paul underwent many 'labor pains,' facing persecution from the Jews he spoke the gospel to, before seeing the birth of a new child—the church. While a birth is a joyous occasion, a mother will sometimes experience postpartum depression. This experience is mirrored in our lives as Christians. There are mountains and valleys, and when we are in the valleys, it's faith in God that will bring us back to the mountaintop. It's these and other parallels that give new meaning to pregnancy and A Woman's Silent Testimony. Dr. Tomlinson is the author of Birth Pangs: How Pregnancy Reveals God's Plan for the Ages. He has practiced obstetrics and gynecology since 1988 and has witnessed over five thousand births. He can be seen on his local CBS news affiliate as a medical expert. He lives with his wife, Julie, in Medford, Oregon.
