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A Conversation With Inner Silence
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Book Synopsis A Conversation with Inner Silence by : Rupal Barad
Download or read book A Conversation with Inner Silence written by Rupal Barad and published by Notion Press. This book was released on 2019-11-04 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book acts as a catalyst for making a person strong under any circumstances. The aim of writing this book is to make life meaningful by knowing the ultimate truth and achieving effortless happiness by creating the right kind of emotions. It is about nurturing our relationships by truth, transparency and fearlessness and dealing with our worst enemies like ego, depression, stress and jealousy. All the poems written carry a deep meaning and give us a feeling of zest.
Book Synopsis Inner Silence/Inner Rage to Inner Peace by : Kathleen Kelley Bonfilio
Download or read book Inner Silence/Inner Rage to Inner Peace written by Kathleen Kelley Bonfilio and published by Balboa Press. This book was released on 2020-10-28 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kathleen Kelley Bonfilio was fifteen years old when she was raped for the first time. Other attacks and traumas occurred before she even turned twenty. In Inner Silence/Inner Rage to Inner Peace, she narrates her story of fortitude and survival and how she overcame her many demons. In the memoir, Bonfilio describes three brutal rapes, an abortion, a bout with venereal disease, and marriage to an abusive husband. Now, more than thirty years later, she chronicles her experiences, sharing her discoveries, thoughts, feelings, and the coping skills she used to survive. She discusses the steps she took to address her suppressed emotions and how she began her journey to healing. A bittersweet story of resilience, Inner Silence/Inner Rage to Inner Peace inspires others to face the traumas of their past, end the pain, have hope, begin to move forward, and learn to live a life filled with inner peace.
Download or read book An Inner Silence written by Agnes Sire and published by Thames and Hudson. This book was released on 2010-04-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “These masterful photos blend the spontaneity of a great snapshot with the highly organized composition of a classical painting.”—Publishers Weekly Henri Cartier-Bresson (1908–2004) was perhaps the finest and most influential image maker of the twentieth century, and his portraits are among his best-known work. Over a fifty-year period, he photographed some of the most eminent personalities of the era, as well as ordinary people, chosen as subjects because of their striking and unusual features. Originally published to coincide with an exhibition at the Fondation Henri Cartier-Bresson in Paris, this book features both well-known images and previously unpublished portraits: Ezra Pound, Andre´ Breton, Martin Luther King, Samuel Beckett, Truman Capote, Susan Sontag, Carl Jung, William Faulkner, Marilyn Monroe, Henri Matisse, and many more. Each photograph was chosen because it perfectly embodies Cartier-Bresson’s description of what he was attempting to communicate in his work: “Above all I look for an inner silence. I seek to translate the personality and not an expression.” The portraits reproduced here—discreet, without artifice—confirm once more the singular gift of Cartier-Bresson, who instinctively knew in which revealing fraction of a second to click the shutter.
Download or read book Invisible Men written by Michael Addis and published by Macmillan. This book was released on 2011-12-20 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning research psychologist Michael E. Addis identifies and provides answers surrounding the long-unspoken epidemic of silence and vulnerability in men Drawing on scientific research, as well as his own personal and clinical experience, award-winning research psychologist Michael E. Addis describes in this book an epidemic of personal, relational, and societal problems that are caused by the widespread invisibility of men's vulnerabilities. From increasing rates of suicide among men, to alcohol abuse, to violence and school shootings, his research reveals the continued cost of staying silent when emotional, physical, or spiritual pain enters men's lives. In the spirit of such bestsellers as William Pollack's Real Boys, Addis identifies the specific problems that result from men's silence and invisibility, what causes them, and how they can be changed. Addis provides readers with compelling stories of the causes and consequences of silence and invisibility in real men's lives. Invisible Men shows both male and female readers how they can break through the gauntlets that appear to protect men, but in reality cause severe harm to men, women, and families.
Book Synopsis A Monk's Guide to Happiness by : Gelong Thubten
Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by St. Martin's Essentials. This book was released on 2020-08-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
Book Synopsis Listening Below the Noise by : Anne D. LeClaire
Download or read book Listening Below the Noise written by Anne D. LeClaire and published by Harper Collins. This book was released on 2009-02-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Anne D. LeClaire decided to turn an ordinary Monday into a day of silence, she viewed her experiment as a one-time occurrence. Little did she realize she had begun an inner voyage that would transform her life. In the seventeen years since, LeClaire has practiced total silence on the first and third Monday of each month. By detaching herself from the bustle of her hectic lifestyle and learning to listen to her deepest self, she has found a center from which to live—one that tests, strengthens, and heals her. In practicing silence, she has discovered her own secret garden—a cloistered, sacred, private place where true personal growth is possible. In this eloquent book—part memoir, part philosophical inquiry—LeClaire reflects on how silence can help us attend to the world around us, expand our awareness, and achieve inner peace. Silence, LeClaire contends, reminds us to pay attention to the ordinary moments of our existence. In silence we can learn how to listen, become more compassionate, ignite and nurture creativity, uncover our inner yearnings, and ultimately find peace and improve our well-being. By confronting ourselves and learning from the anxiety that arises when we are freed from distraction, we can become whole. With clarity and humor, LeClaire reveals how silence has brought joy to her life and helped her foster new connections with nature, with others, and with herself.
Book Synopsis The Voices Within by : Charles Fernyhough
Download or read book The Voices Within written by Charles Fernyhough and published by Basic Books. This book was released on 2016-10-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live immersed in thought. But do we actually know what a thought is? To answer this question, psychology professor Charles Fernyhough draws on everything from neuroscience to literary history to grasp the true nature of this most inscrutable of acts: thinking. Whether a medieval saint who hears voices or a writer absorbed in an imagined world, a daydreamer riding the subway or a captivated reader, we experience thought as a creative inner dialogue featuring multiple voices. Fernyhough uses this conception to demystify mental illness, showing that imagining voices is intimately linked to the feeling of artistic production. Drawing on literature, film, and psychology, as well as cognitive science, The Voices Within is a poetic venture into the depths of our mind. It will revolutionize the way we hear and understand the voices in our heads.
Download or read book Chatter written by Ethan Kross and published by Vermilion. This book was released on 2022-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our inner voice is a powerful compass that helps us navigate the world. At its worst it can seem like a demoralising critic, hellbent on sabotaging our potential; but if it is positively harnessed, it will become an inspiring coach and lifelong guide. In this book, psychology professor Ethan Kross brings more than 20 years of research to demystify the voice inside our head. Weaving cutting-edge science with compelling true stories, he shares powerful but simple tools to make your brain's musings work for you.
Download or read book The Power of Now written by Eckhart Tolle and published by New World Library. This book was released on 2010-10-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death." Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.
Download or read book The Divine Heart written by Colette Lafia and published by Monkfish Book Publishing. This book was released on 2020-09-22 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual director Colette Lafia show us that at the core of our being there is an ever-flowing love relationship with God, and it's here we find meaning in our lives.
Download or read book Silence written by Erling Kagge and published by Vintage. This book was released on 2017-11-21 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is silence? Where can it be found? Why is it now more important than ever? In 1993, Norwegian explorer Erling Kagge spent fifty days walking solo across Antarctica, becoming the first person to reach the South Pole alone, accompanied only by a radio whose batteries he had removed before setting out. In this book. an astonishing and transformative meditation, Kagge explores the silence around us, the silence within us, and the silence we must create. By recounting his own experiences and discussing the observations of poets, artists, and explorers, Kagge shows us why silence is essential to sanity and happiness—and how it can open doors to wonder and gratitude. (With full-color photographs throughout.)
Book Synopsis Inner Silence by : Andrew Da Passano
Download or read book Inner Silence written by Andrew Da Passano and published by Station Hill Press. This book was released on 1993-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Psychotherapy and the Highly Sensitive Person by : Elaine N. Aron
Download or read book Psychotherapy and the Highly Sensitive Person written by Elaine N. Aron and published by Routledge. This book was released on 2011-04-27 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Psychotherapy and the Highly Sensitive Person, Dr. Elaine Aron redefines the term "highly sensitive". She dispels common misconceptions about the relationship between being sensitive and other personality traits, such as being introverted, and further defines the trait for the benefit of both the clinician and patient. Dr. Aron's book suggests ways to adapt treatment for highly sensitive patients and how to deal with the issues that usually arise, providing a helpful guide for both doctor and patient.
Book Synopsis The Magic of Inner Silence by : Brigitte Novalis
Download or read book The Magic of Inner Silence written by Brigitte Novalis and published by . This book was released on 2017-04-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: When everyday life becomes an arduous affair, and the river of life no longer rushes vigorously, but moves sluggishly, it may seem as if it were impossible to get out of this routine. Fortunately, there are ways to overcome this mid-life crisis. Through the connection with nature, meditation and mindfulness, you can rediscover your joy of life, and with the book "The Magic of the Inner Silence" you have a companion on this path. If you dream of a life filled with joy and inner peace, then let yourself be inspired and empowered by this short book by Brigitte Novalis.
Book Synopsis The Undervalued Self by : Elaine N. Aron
Download or read book The Undervalued Self written by Elaine N. Aron and published by Little, Brown Spark. This book was released on 2010-04-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves. With Aron's clear, empathetic writing and extraordinary scientific and human insight, The Undervalued Self is a simple and effective guide to developing healthy, fulfilling relationships, and finding true self-worth.
Book Synopsis The Highly Sensitive Person's Workbook by : Elaine N. Aron, Ph.D.
Download or read book The Highly Sensitive Person's Workbook written by Elaine N. Aron, Ph.D. and published by Harmony. This book was released on 1999-06-08 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a Highly Sensitive Person? If so, this workbook is for you. Do noise and confusion quickly overwhelm you? Do you have a rich inner life and intense dreams? Did parents or teachers call you "too shy" or "too sensitive"? If you answered yes to any of these questions, you may be a Highly Sensitive Person (HSP). High sensitivity is a trait shared by 20 percent of the population, according to Dr. Elaine Aron, a clinical psychologist and workshop leader and the bestselling author of The Highly Sensitive Person. The enormous response to her book led Dr. Aron to create The Highly Sensitive Person's Workbook, designed to honor that long-ignored, trampled-on part of yourself--your sensitivity. A collection of exercises and activities for both individuals and groups, this workbook will help you identify the HSP trait in yourself, nurture the new, positive self-image you deserve, and create a fuller, richer life. You will be able to: Identify your specific sensitivities with self-assessment tests Reframe past experiences in a more positive light Interpret dreams and relate them to your sensitivity Cope with overarousal through relaxation, breathing, and visualization techniques Describe your trait in a work interview or to an unsympathetic family member, new friend, doctor, or therapist
Book Synopsis Supervision of Family Therapy and Systemic Practice by : Arlene Vetere
Download or read book Supervision of Family Therapy and Systemic Practice written by Arlene Vetere and published by Springer. This book was released on 2017-12-04 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: This much-needed volume examines the process and practice of supervision in family therapy, with special emphasis on systemic practice. Expert trainers and supervisors from diverse disciplines take a systemic tour of the relationships between supervisor, therapist, and client, analyzing the core skills of effective, meaningful supervision—including questioning, listening, and reflecting—and their impact on therapy. These skills and others are applied to supervising therapy with individuals, couples, and families in areas including substance abuse, domestic violence, and research settings. Throughout the book, contributors share self-care strategies, so supervisors can stay engaged and creative, meet the many challenges entailed in their work, and avoid burnout. Among the topics covered: The resonance from personal life in family therapy supervision. Creating a dialogical culture for supervision. The supervisor’s power and moments of learning. Supervision and domestic violence: therapy with individuals, couples, and families. Systemic supervision with groups in child protection contexts. When the supervision process falters and breaks down: pathways to repair. The highly practical information in Supervision of Family Therapy and Systemic Practice is adaptable by readers to their particular supervisory or training needs. Novice and veteran mental health, social care, and social work practitioners and psychotherapists, will find it a substantial resource.
