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A Comparison Of Different Types Of Music On Ratings Of Perceived Exertion And Heart Rate During Moderate Intensity Exercise
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Book Synopsis A Comparison of Different Types of Music on Ratings of Perceived Exertion and Heart Rate During Moderate Intensity Exercise by : Kristin Goff
Download or read book A Comparison of Different Types of Music on Ratings of Perceived Exertion and Heart Rate During Moderate Intensity Exercise written by Kristin Goff and published by . This book was released on 1995 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effects of Synchronized Music on Heart Rate, Distance, Rate of Perceived Exertion, and Motivation During 30 Minutes of Two Different Types of Physical Activity by : Eddie Gammill
Download or read book The Effects of Synchronized Music on Heart Rate, Distance, Rate of Perceived Exertion, and Motivation During 30 Minutes of Two Different Types of Physical Activity written by Eddie Gammill and published by . This book was released on 2016 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effect of Music on Heart Rate and Ratings of Perceived Exertion During Moderate Exercise by : Micah Whitted
Download or read book The Effect of Music on Heart Rate and Ratings of Perceived Exertion During Moderate Exercise written by Micah Whitted and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effects of Music Tempo Vs. Percussion Vs. Beat Frequency on Exercise Intensity by : Amy Kaphingst
Download or read book The Effects of Music Tempo Vs. Percussion Vs. Beat Frequency on Exercise Intensity written by Amy Kaphingst and published by . This book was released on 2010 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Purpose: This study was conducted to determine which component of music; percussion or beat was most influential on exercise intensity while cycling. Methods: Fifteen subjects (10 women, 5 men) performed four trials on a cycle ergometer with different musical conditions. The subjects listened to full music (FM), percussion (P), beat (B), and 0-Tempo (N) with varying tempo during four different 30 minute rides. The control condition was thrown out. Power output (PO), heart rate (HR), and Rating of Perceived Exertion (RPE) were measured during each ride. Results: The results found no significant differences in PO with FM, P, and B (p=0.236). Heart rate was significantly higher with the FM ride compared to both P and B (p=0.012). There was no significant difference in RPE between the three conditions (p=0.731). PO, HR, and RPE all showed significant increase with the increase in tempo (p
Book Synopsis Sporting Sounds by : Anthony Bateman
Download or read book Sporting Sounds written by Anthony Bateman and published by Routledge. This book was released on 2008-10-27 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music and sport are both highly significant cultural forms, yet the substantial and longstanding connections between the two have largely been overlooked. Sporting Sounds addresses this oversight in an intriguing and innovative collection of essays. With contributions from leading international psychologists, sociologists, historians, musicologists and specialists in sports and cultural studies, the book illuminates our understanding of the vital part music has played in the performance, reception and commodification of sport. It explores a fascinating range of topics and case studies, including: The use of music to enhance sporting performance Professional applications of music in sport Sporting anthems as historical commemorations Music at the Olympics Supporter rock music in Swedish sport Caribbean cricket and calypso music From local fan cultures to international mega-events, music and sport are inextricably entwined. Sporting Sounds is a stimulating and illuminating read for anybody with an interest in either of these cultural forms.
Book Synopsis The Effect of Background Music on the Rating of Perceived Exertion, Heart Rate and Duration of Exercise During Treadmill Work by : Brent L. Quarles
Download or read book The Effect of Background Music on the Rating of Perceived Exertion, Heart Rate and Duration of Exercise During Treadmill Work written by Brent L. Quarles and published by . This book was released on 1984 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effects of Music and Video on Perceived Exertion and Performance of a Cycling Task at Vigorous Intensity by : Enoch Chow
Download or read book The Effects of Music and Video on Perceived Exertion and Performance of a Cycling Task at Vigorous Intensity written by Enoch Chow and published by . This book was released on 2012 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Physical activity can benefit all individuals by increasing their physical, mental, and emotional health. Therefore, finding ways to increase physical activity is a popular area of research. Researchers have found that using dissociative attentional strategies is effective in increasing physical activity. According to research, when administered individually music and video (dissociative strategies) are both effective in decreasing an individual's perceived exertion and increasing performance at low to moderate intensity activity. However, at vigorous intensities the results are less consistent. The potential effects of music and video presented simultaneously have not been compared to the effects of either in isolation. The purpose of this study was to determine if there was a difference in attentional focus and perceived exertion during vigorous intensity exercise as a function of being exposed to music, video, both (music and video), or nothing. Results showed that at vigorous intensity, participants in the condition that received both music and video perceived significantly lower exertion (RPE) and has a significantly more dissociative focus than did participants in the other three conditions. There was no significant difference amongst the other conditions. It was concluded that even at vigorous intensity exercise, a participant could use music and video to enhance their use of dissociative strategies and to perceive less exertion. The result of perceiving less exertion could lead to increased exercise adherence, which could have important implications for public health."--Abstract from author supplied metadata.
Book Synopsis A Comparison of the Ratings of Perceived Exertion at Predetermined Heart Rates While Utilizing Two Different Exercise Modalities by : Robert A. Miscik
Download or read book A Comparison of the Ratings of Perceived Exertion at Predetermined Heart Rates While Utilizing Two Different Exercise Modalities written by Robert A. Miscik and published by . This book was released on 1990 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Music's Effect on Heart Rate, Ratings of Perceived Exertion, and Affect of Older Women Participating in Water Exercise by : Maureen Ann Davin
Download or read book Music's Effect on Heart Rate, Ratings of Perceived Exertion, and Affect of Older Women Participating in Water Exercise written by Maureen Ann Davin and published by . This book was released on 2005 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effects of Music Genre on Rate of Perceived Exertion in Aerobics Classes by : Hannah Hogue
Download or read book The Effects of Music Genre on Rate of Perceived Exertion in Aerobics Classes written by Hannah Hogue and published by . This book was released on 2012 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upon entering an exercise facility it would be inconceivable not to hear some form of music playing while people are exercising. Whether music is playing over the loudspeakers, or individuals are listening to their iPods, music is a vital part of exercise for many individuals. With so much emphasis on listening to music during physical activity the question arises, "What makes music such a popular component of exercise?" Many studies have assessed the effects of music on exercise (Elliott, 2007; Karageorghis, 1999; Karageorghis & Priest, 2008; Kravitz, 1994; Matesic & Cromartie, 2002). These studies indicate that music has positive effects of lowering heart rate, decreasing rate of perceived exertion (RPE), and providing an overall escape from the discomfort of exercise. Most of these studies have assessed how music tempo and music preference affect exercise enjoyment; however, few studies have assessed the effect of genre on the psychological traits listed above. Some studies suggest that the effects of music during exercise are decreased heart rate, slowed oxygen intake and lowered RPE (Elliott, 2007; Karageorghis, 1999; Karageorghis & Priest, 2008; Kravitz, 1994; Matesic & Cromartie, 2002). These effects are beneficial, especially as they may allow individuals to exercise harder and longer. The purpose of this study is to discover whether there is a relationship between RPE and music genre during exercise, and what that relationship is.--P. 1.
Book Synopsis Relationship Between Music Tempo and Exercise Intensity as Defined by Heart Rate, Ratings of Perceived Exertion, and the Exercise-induced Feeling Inventory by : Crystal Van Kempen-McClanahan
Download or read book Relationship Between Music Tempo and Exercise Intensity as Defined by Heart Rate, Ratings of Perceived Exertion, and the Exercise-induced Feeling Inventory written by Crystal Van Kempen-McClanahan and published by . This book was released on 1995 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Music With and Without Lyrics Increases Motivation, Affect, and Arousal During Moderate-Intensity Cycling by : Daniel N. Marshall
Download or read book Music With and Without Lyrics Increases Motivation, Affect, and Arousal During Moderate-Intensity Cycling written by Daniel N. Marshall and published by . This book was released on 2017 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music is used to distract, energize, and entertain during exercise by producing positive psychological and physiological responses. Specifically, listening to music during exercise enhances performance, increases motivation, improves affect, and optimizes arousal. Researchers have identified several elements of music that may moderate this relationship, including lyrics. However, few studies to date have examined the influence of motivational lyrics on psychological and physiological states during exercise. Thus, the primary purpose was to investigate the effects of lyrics in music on motivation, affect, arousal, and perceived exertion during moderate intensity cycling. Thirty (Mage = 21.0 ± 2.9 years old) college-aged individuals performed three, 8-min acute bouts of moderate-intensity exercise on a cycle ergometer during music with lyrics (ML), music without lyrics (MNL), and no music control (MC) conditions. Measures of motivation, affect, arousal, and perceived exertion were taken before and after a 6-min warm-up, every 2-min during the exercise bout, and following a 2-min cool-down. For ML and MNL conditions, participants reported higher motivation, affect, and arousal during exercise relative to the MC condition. As expected, RPE increased throughout the exercise period, with no condition differences observed. Additionally, there were no differences in responses between the ML and MNL conditions. Collectively, these results suggest that music, regardless of lyrical content, can enhance psychological responses during exercise. The current findings may help address common exercise barriers and inform exercise practitioners on music selection to improve exercise adherence.
Book Synopsis Effect of Music Genre on Power Output During a Wingate Test by : Taylor Cochran
Download or read book Effect of Music Genre on Power Output During a Wingate Test written by Taylor Cochran and published by . This book was released on 2014 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: There has been substantial evidence on the effects of music during moderate intensity exercise, however less attention has been given to the effects of music on performance during supra-maximal exercise. PURPOSE: To compare the effects of musical genre on power output during supra-maximal exercise testing. METHODS: Three genres of music (rock, dance and rap) all of similar tempo (120-155 beats per minute) were played during a supra-maximal exercise test (Wingate test). The Wingate test consisted of pedaling on a cycle ergometer as fast as possible for 30 seconds at a resistance determined from body mass. Peak anaerobic power (Pk-AnP), Fatigue Index (FI), and Rate of Perceived Exertion (RPE) were determined during the Wingate test. All genres were compared to a no music (CON) condition. RESULTS: A repeated measures analysis of variance (repeated-measures ANOVA) was performed to determine differences between music genres on power output. There was a difference between CON and each genre, but no differences in peak anaerobic power were seen between genres. CONCLUSION: Wingate peak anaerobic performance appears to be influenced more by the presence of music rather than the genre.
Book Synopsis The Effects of Music on Time to Exhaustion and Perceived Exertion by : Lisa M. Circelli
Download or read book The Effects of Music on Time to Exhaustion and Perceived Exertion written by Lisa M. Circelli and published by . This book was released on 1993 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: The purpose of this study was to determine the influence of music on time to exhaustion and ratings of perceived exertion (RPE) for males and females. The subjects were 14 male (x age=20.4 + 1.9yr; x ht=173.8 + 8.5cm; x wt=78.5 + 12. Skg) and 12 female (x age=19.3 + 2.3yr; x ht=163.8 + 6.0cm; x wt=60.0 + 6.8kg) Springfield College students. Subjects cycled at 70 rpm at a predetermined workload until they were unable to maintain the cycling speed for a consecutive 15 second period. Heart rate and RPE were recorded every 3 min. Subjects were tested under two conditions, with music and without. Order of testing condition was randomly assigned. A repeated measures ANOVA revealed a significant increase in time to exhaustion for males and females during the music condition. A Tukey's post hoc test revealed that the males endured longer than females during both conditions. A second ANOVA showed significantly lower 3 min RPE values for males as compared to females, but no difference between the music and no music conditions. A Tukey's post hoc test revealed that lower 3 min RPE values for males occurred in both conditions. Final RPE means did not differ between condition or gender. We concluded that listening to music while exercising prolongs a subject's time to exhaustion. While subjects rated their final RPE similarly with or without music, they cycled twice as long during the music condition and achieved their final RPE at a later time. The use of music is recommended as an aid in rehabilitation settings to enhance subject motivation and endurance performance.
Book Synopsis The Psychological Effect of Self-selected Music on Exercise Enjoyment and Perceived Exertion During a Maximum Graded Exercise Test by : Blake J. Vostrirancky
Download or read book The Psychological Effect of Self-selected Music on Exercise Enjoyment and Perceived Exertion During a Maximum Graded Exercise Test written by Blake J. Vostrirancky and published by . This book was released on 2014 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The focus of this study was to see if music had any influence on subjective perception of exercise at different stages of intensity during a maximum graded exercise test. Experimenter-selected music and subject's self-selected music was additionally examined to assess any significant differences in exercise exertion perception and enjoyment. Subjects exercised to three conditions while performing a maximum graded exercise test on a treadmill. The three conditions were experimenter-selected music, self-selected music, and a control of no music. Borg's Rating of Perceived Exertion along with other subjective exercise variables were obtained during data collection. Results showed that there was a difference in preference to the music selection. Subject's overwhelmingly preferred their own songs to the experimenter-selected songs, which contributed to a distinct separation of music conditions. However, this did not yield any significant results in perceived exertion levels or exercise enjoyment. This study showed that when subjects perform a mzximum graded exercise test, music has no effect on ratings of perceived exertion, exercise enjoyment, or post exercise feelings.
Book Synopsis The Effect of High Tempo Music as an External Stimulus During High Intensity Exercise by : Meaghan Elizabeth Maddigan
Download or read book The Effect of High Tempo Music as an External Stimulus During High Intensity Exercise written by Meaghan Elizabeth Maddigan and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis WHO guidelines on physical activity and sedentary behaviour by :
Download or read book WHO guidelines on physical activity and sedentary behaviour written by and published by World Health Organization. This book was released on 2020-11-20 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:
