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A Cardiologists Prescription For Optimum Health
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Book Synopsis The Food Prescription for Better Health : a Cardiologist's Proven Method to Reverse Heart Disease, Diabetes, Obesity, and Other Chronic Illnesses, Naturally! by : Baxter D. Montgomery
Download or read book The Food Prescription for Better Health : a Cardiologist's Proven Method to Reverse Heart Disease, Diabetes, Obesity, and Other Chronic Illnesses, Naturally! written by Baxter D. Montgomery and published by . This book was released on 2011 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you or a loved one suffering from high blood pressure, diabetes, heart disease or some other chronic condition? If so, this book may just change your life. Did you know that many ailments considered incurable can be effectively treated through nutrition? Dr. Baxter Montgomery, an experienced cardiologist and expert in nutrition, has the proof in The Food Prescription for Better Health. Filled with sound scientific facts and easy to follow guidelines, this book will help you revolutionize your health. Book Features: Outlines the poor health condition of Americans Provides a detailed description of how the body works Tells the real story of what healthy food is, dispelling many myths Describes how proper nutrition is important for optimal health Provides a step-by-step approach to reverse your health problems using nutrition Shows scientific evidence for the efficacy of the program
Book Synopsis Optimum Health by : Stephen T. Sinatra
Download or read book Optimum Health written by Stephen T. Sinatra and published by Bantam. This book was released on 2009-07-22 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can achieve optimum health. In this groundbreaking book, Dr. Stephen Sinatra shows us how we can take control of our health through the latest findings of mind-body medicine. As a leading cardiologist and psychotherapist, Dr. Sinatra is a uniquely qualified expert in the field. Dr. Sinatra's well-balanced, totally natural program of nutritional, emotional, and physical strategies can dramatically improve the quality of your life and help you live longer. Eight simple rules for optimum health--they could save your life The insulin-resistance epidemic and the Great Fat Debate The myth, fact, and fiction of cholesterol Discover the heart-healing secrets of the Mediterranean diet Coenzyme Q10: a miracle vitamin for heart health A natural approach to healing arthritis Dr. Sinatra's natural cholesterol-lowering formula Recipes for preventive medicine Dr. Sinatra's antiaging prescription And much more!
Book Synopsis Your Best Health Ever! by : Bret Scher
Download or read book Your Best Health Ever! written by Bret Scher and published by . This book was released on 2017-02-24 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overwhelmed by ever-changing health advice? Ready for more than crazy fads or prescriptions? Your instincts are right on. Great health ISN'T as hard as society tells us, and you CAN do better than prescription drugs! = = = = = = = = = = = = = = = = = = = = A compassionate and optimistic roadmap, based on the science behind great health. Dr. Scher demystifies the important science behind healthy lifestyles. He debunks myths you've heard even the -experts- repeat, and exposes hidden agendas in the healthcare and food industries that can set you up for failure. = = = = = = = = = = = = = = = = = = = = You CAN take charge of your health-starting now. Are you ready for a simple, back-to-fundamentals approach that actually works? Do you want to take charge of your relationship with your healthcare providers? Built around the six building blocks of great health, simple weekly action plans tackle everything from eating well to overcoming sleep and stress, backed up with helpful tools like checklists, power tips, a problem-solving guide, and more. You'll have the confidence-and the knowledge-to start your journey to your best health ever!
Book Synopsis The Ultimate Prescription by : James L. Marcum
Download or read book The Ultimate Prescription written by James L. Marcum and published by Tyndale House Publishers, Inc.. This book was released on 2012-01-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to discover the powerful ways God is part of the healing process? Do you think the media, the government, or your doctor is telling you the whole truth when it comes to health care? Are you tired of taking medications that really don't fix the problem? In The Ultimate Prescription, Dr. James Marcum, a board-certified cardiologist, in-demand speaker, and radio host, discusses these questions and many more from a biblical point of view. He encourages you to find the real answers about your health—and the health of your loved ones. Dr. Marcum explains what he believes is wrong with our current health care system, how to get back on track, and how the spiritual dimension of our health is often being ignored. Discover today the true path to healthy living in The Ultimate Prescription.
Author :James Beckerman M D Publisher :Providence Heart and Vascular Institute ISBN 13 :9780990714606 Total Pages :174 pages Book Rating :4.7/5 (146 download)
Book Synopsis Heart to Start by : James Beckerman M D
Download or read book Heart to Start written by James Beckerman M D and published by Providence Heart and Vascular Institute. This book was released on 2015-01-13 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Have the Heart to Start? Heart disease is the #1 killer of men and women everywhere. All of us are at risk, which means that all of us have the opportunity to make a difference for ourselves and our families. This is your first step. Live Longer. Get on your feet and add years to your life. Find your starting line with fun fitness self-assessments and get on track with an exercise prescription that is actually tailored to you. Beat Heart Disease. Dr. James Beckerman, a Harvard and Stanford trained cardiologist, explains the latest scientific research and combines motivation with modern medicine to help you live your healthiest life, whether you have heart disease or are one of the millions of people at risk. Run Your Best Race. Eight weeks will get you into shape, and the 5K training plan will get you across the finish line. Join our #hearttostart team, sign up for an event, and achieve a new goal! Learn more at www.hearttostart.org and become part of our movement at www.facebook.com/hearttostart.
Book Synopsis Drugs for the Heart by : Lionel H. Opie
Download or read book Drugs for the Heart written by Lionel H. Opie and published by Saunders. This book was released on 2005 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new 6th Edition continues to be the definitive pocket-sized guide on the "hows" and "whys" of cardiovascular drugs. It provides in-depth information on all of the drug classes used to treat heart disease, and covers drug use, new drug classes, drug use for single and multiple problem management, and more. A user-friendly organization speed readers to the information they need, and dynamic new full-color drawings illustrate key pharmacological and physiological actions. The new edition includes access to the companion website, which offers bi-annual content updates to keep you current with new drugs, indications and leading trials. The website also has the feature of fully searchable text to access book content via drug, disease or drug action.
Book Synopsis Manual of Cardiovascular Medicine by : Brian P. Griffin
Download or read book Manual of Cardiovascular Medicine written by Brian P. Griffin and published by Lippincott Williams & Wilkins. This book was released on 2012-09-26 with total page 1193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside the Fourth Edition of the Manual of Cardiovascular Medicine, you’ll find practical and effective approaches to common clinical syndromes—including clear guidance on administration of commonly prescribed medications and descriptions of proven therapeutic procedures. This best selling manuals’s concise outline format and colorful design make essential facts easy to find. An ideal reference for the resident, fellow, practicing cardiologist, or nurse-practitioner treating patients with cardiovascular disease.
Book Synopsis The Paleo Cardiologist by : Jack Wolfson
Download or read book The Paleo Cardiologist written by Jack Wolfson and published by Morgan James Publishing. This book was released on 2015-06-02 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: A drug-free program for cardiac fitness. Do you take drugs for cholesterol or high blood pressure? Are you looking to avoid a heart attack or stroke? The Paleo Cardiologist is about finding the cause of heart problems, instead of the typical Band-Aid fixes of conventional medicine. The truth is that heart disease can be prevented naturally and cardiologist Dr. Jack Wolfson will show you how. You can trust Dr. Wolfson. For sixteen years he worked as a hospital cardiologist performing coronary angiograms and pacemakers. After meeting his chiropractor wife, Dr. Wolfson now runs a very successful holistic cardiology office. Inside The Paleo Cardiologist, you will learn: 1) Paleo Nutrition is the food plan for health 2) The importance of cholesterol to every cell in the body 3) How to avoid pharmaceuticals and skip the dangerous procedures 4) Why stress is bad for your heart and how to relax 5) How to get rid of the chemicals and heavy metals 6) Sleep is critical for heart health and how to get more Z’s 7) The Top 20 supplements for heart health 8) The Top 20 blood tests you need Get informed. Get empowered. Read The Paleo Cardiologist, the natural way to heart health.
Book Synopsis Best Practices for a Healthy Heart by : Sarah Samaan
Download or read book Best Practices for a Healthy Heart written by Sarah Samaan and published by The Experiment. This book was released on 2012-06-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book acts as a guide to the "best practices" for optimal heart health, serving as a resource for patients diagnosed with or aiming to prevent heart disease. In it, Dr. Samaan provides advice on diet, supplements and alternative medicine, the effects of caffeine and alcohol, stress management, and more"--
Book Synopsis Integrative Cardiology by : Stephen Devries
Download or read book Integrative Cardiology written by Stephen Devries and published by OUP USA. This book was released on 2011-02-03 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrative Cardiology is an exploration of a new and much-needed perspective in cardiac care: the intelligent synthesis of conventional medicine with alternative approaches not typically part of Western medical curriculum. More than a blending of two approaches, this new perspective in cardiology highlights specific gaps in conventional heart care, and examines how alternative approaches may be ideally suited to address these missed opportunities.Cardiology is an ideal specialty for an integrative approach. Heart disease is largely preventable. The influence of nutrition, physical activity, metabolic factors, and emotional state on heart health is unmistakable, and the wide-angle lens of integrative medicine is an ideal model to address these multi-faceted needs. Most importantly, the focus of this work is directed at prevention. The approaches described in this book emphasize collaboration of the patient and health care provider--both seeking to obtain the best possible outcome taking into account the intangible, but vital, nuances of the patient's culture, beliefs, and preferences.The first section in this book describes the core elements of integrative cardiology, beginning with nutrition. Foundational chapters that follow include exercise, botanicals, aspirin, metabolic cardiology, acupuncture, spirituality, mind/body approaches, and energy medicine. Contributing authors, all of whom have a background in academic medicine, share the approaches they have found most effective in their own practices, referencing their work with the best scientific evidence available.
Book Synopsis A Cardiologist's Prescription for Optimum Health by : Stephen T. Sinatra
Download or read book A Cardiologist's Prescription for Optimum Health written by Stephen T. Sinatra and published by Lincoln-Bradley Publishing Group. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides clear guidelines about vitamins, minerals, nutritionals, fat, fiber and cholesterol.
Download or read book Slow Medicine written by Victoria Sweet and published by Penguin. This book was released on 2017-10-17 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Wonderful... Physicans would do well to learn this most important lesson about caring for patients." —The New York Times Book Review Over the years that Victoria Sweet has been a physician, “healthcare” has replaced medicine, “providers” look at their laptops more than at their patients, and costs keep soaring, all in the ruthless pursuit of efficiency. Yet the remedy that economists and policy makers continue to miss is also miraculously simple. Good medicine takes more than amazing technology; it takes time—time to respond to bodies as well as data, time to arrive at the right diagnosis and the right treatment. Sweet knows this because she has learned and lived it over the course of her remarkable career. Here she relates unforgettable stories of the teachers, doctors, nurses, and patients through whom she discovered the practice of Slow Medicine, in which she has been both pioneer and inspiration. Medicine, she helps us to see, is a craft and an art as well as a science. It is relational, personal, even spiritual. To do it well requires a hard-won wisdom that no algorithm can replace—that brings together “fast” and “slow” in a truly effective, efficient, sustainable, and humane way of healing.
Book Synopsis The ESC Textbook of Preventive Cardiology by : Stephan Gielen
Download or read book The ESC Textbook of Preventive Cardiology written by Stephan Gielen and published by OUP Oxford. This book was released on 2015-05-07 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering both principles and practice, The ESC Textbook of Preventive Cardiology is a 'state of the art' resource for both the primary and secondary prevention of atherosclerotic cardiovascular disease. Comprehensive, practical and extensively linked to practice guidelines and recommendations from the European Association of Preventive Cardiology (EAPC) it clearly connects the latest evidence base to strategies and proposals for the implementation of prevention in clinical practice. With a strong clinical focus the topics covered range from epidemiology and risk stratification through psychological factors, behaviour and motivation to secondary prevention, integrating hospital-based and community care for cardiovascular disease prevention and information on cardio-protective drugs. Case studies, clinical decision-making trees and drug tables with recommended doses and potential side-effects make it easier than ever to implement treatments in practice. Drawing together current knowledge and evidence, and examining all aspects of preventive cardiology in one succinct volume, The ESC Textbook of Preventive Cardiology is the ideal guide for the physician and allied health professional working to prevent and treat cardiovascular disease in their daily practice. This print edition of The ESC Textbook of Preventive Cardiology comes with access to the online version on Oxford Medicine Online, for as long as the edition is published by Oxford University Press. By activating your unique access code, you can read and annotate the full text online, follow links from the references to primary research materials, and view, enlarge and download all the figures and tables.
Book Synopsis Body on Fire by : Monica Aggarwal MD
Download or read book Body on Fire written by Monica Aggarwal MD and published by Healthy Living . This book was released on 2020-08-19 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inflammation is the body’s natural response to injury or illness, but long-term inflammation can silently turn on us, becoming a danger to our health. This guide explains how chronic inflammation damages cells and can lead to asthma, cancer, diabetes, heart disease, rheumatoid arthritis, and even Alzheimer’s disease. Fortunately, there are natural solutions to keep chronic inflammation in check. Our food choices can make a crucial difference. Learn how to design an anti-inflammatory diet based on health-protective plant-based foods with high concentrations of phytochemicals and other essential inflammation-fighting nutrients. Then enjoy a few delicious, easy-to-prepare recipes that reveal how to incorporate a wide variety of these power-packed foods into everyday dishes.
Author :H. Catherine W. Skinner Publisher :New York : Oxford University Press ISBN 13 :0195162048 Total Pages :192 pages Book Rating :4.1/5 (951 download)
Book Synopsis Geology and Health by : H. Catherine W. Skinner
Download or read book Geology and Health written by H. Catherine W. Skinner and published by New York : Oxford University Press. This book was released on 2003 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Geology and Health is an integration of papers from geo-bio-chemical scientists on health issues of concern to humankind worldwide, demonstrating how the health and well-being of populations now and in the future can benefit through coordinated scientific efforts. International examples on dusts, coal, arsenic, fluorine, lead, mercury, and water borne chemicals, that lead to health effects are documented and explored. They were selected to illustrate how hazards and potential hazards may be from natural materials and processes and how anthropomorphic changes may have contributed to disease and debilitation instead of solutions. Introductory essays by the editors highlight some of the progress toward scientific integration that could be applied to other geographic sites and research efforts. A global purview and integration of earth and health sciences expertise could benefit the future of populations from many countries. Effective solutions to combat present and future hazards will arise when the full scope of human interactions with the total environment is appreciated by the wide range of people in positions to make important and probably expensive decisions. A case to illustrate the point of necessary crossover between Geology and Health was the drilling of shallow tube wells in Bangladesh to provide non-contaminated ground water. This "good" solution unfortunately mobilized arsenic from rocks into the aquifer and created an unforeseen or 'silent' hazard: arsenic. Geologists produce maps of earth materials and are concerned with natural processes in the environment with long time-frame horizons. The health effects encountered through changing the water source might have been avoided if the hydrological characteristics of the Bangladesh delta had been known and any chemical hazards had been investigated and documented. A recurrence of this type of oversight should be avoidable when responsible parties, often government officials, appreciate the necessity of such integrated efforts. The book extols the virtues of cooperation between the earth, life and health sciences, as the most practical approach to better public health worldwide.
Download or read book Bombshell written by Suzanne Somers and published by Harmony. This book was released on 2013-09-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions of fans who've made Suzanne Somers a bestselling author for years: the huge numbers of boomers and the post-40 crowd of health consumers interested in aging gracefully, successfully, and beautifully This groundbreaking new book aims to redefine aging as we know it. And who better to do it than Suzanne Somers, bestselling phenomenon, health pioneer, and the face of anti-aging medicine. Here she interviews future medicine's best and brightest to craft a plan that will reshape the way we treat, approach, and think about aging. Forget anti-aging; this is the next step: embracing it, looking forward to it, and enjoying it. Definitely "pro"-aging.
Book Synopsis Heart Sense for Women by : Stephen T. Sinatra
Download or read book Heart Sense for Women written by Stephen T. Sinatra and published by Lifeline Press (CA). This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a trusted cardiologist comes life-saving information that every woman needs to know. Dr. Sinatra explains that the key to preventing heart disease is through the Four Pillars of Health, which include a healthy lifestyle, nutritional supplements, exercise, and emotional well-being. 21 recipes.
