A Bulletproof Life

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The Bulletproof Diet

Author : Dave Asprey
Publisher : Rodale Books
ISBN 13 : 1623365198
Total Pages : 322 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Bulletproof Diet by : Dave Asprey

Download or read book The Bulletproof Diet written by Dave Asprey and published by Rodale Books. This book was released on 2014-12-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge—and change—the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.

A Bulletproof Life

Author : G. T. Gentry
Publisher : Xulon Press
ISBN 13 : 1606478168
Total Pages : 174 pages
Book Rating : 4.6/5 (64 download)

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Book Synopsis A Bulletproof Life by : G. T. Gentry

Download or read book A Bulletproof Life written by G. T. Gentry and published by Xulon Press. This book was released on 2008-09 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bulletproof wades through the fact and fiction of real life police work with no punches held back. It is raw, honest, humorous and gritty. It not only breaks down what we think is protecting us in life, it reveals the truth of what being bulletproof really means, how it makes life better and leaves you wondering, "What if I was bulletproof?" "A heck of a ride..." -Lt. Col. Dave Grossman "Like watching an action film or a TV cop show...a must read." -Jim Burgen, Pastor Flatirons Community Church "...gives a new meaning to the word 'bulletproof.' Its lessons could change your life." -Tim Hall, former U.S. Marine (Vietnam) "...a piercing look into the soul and for those who are worn down by the bullets of ambiguity, heartbreaking tragedy and cynicism." -Mike O'Neill, Police Commander (ret.) "...a new found appreciation for body armor." -Gino Geraci, Chaplain Denver F.B.I. Todd Gentry is a veteran street cop with over fifteen years of law enforcement experience. He works as a member of a specialized unit combating drugs, gangs and prostitution in some of the city's most dangerous areas. Among other achievements, he has been awarded the department's Distinguished Service Cross for apprehending a serial rapist that put an end to a series of violent attacks against women. For more, visit www.abulletprooflife.com.

Game Changers

Author : Dave Asprey
Publisher : HarperCollins
ISBN 13 : 006265246X
Total Pages : 276 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Game Changers by : Dave Asprey

Download or read book Game Changers written by Dave Asprey and published by HarperCollins. This book was released on 2018-12-04 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter. When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out influencers in an array of disciplines, from biochemists toiling in unknown laboratories to business leaders changing the world to mediation masters discovering inner peace. His guests were some of the top performing humans in the world, people who had changed their areas of study or even pioneered entirely new fields. Dave wanted to know: What did they have in common? What mattered most to them? What made them so successful—and what made them tick? At the end of each interview, Dave asked the same question: “What are your top three recommendations for people who want to perform better at being human?” After performing a statistical analysis of the answers, he found that the wisdom gleaned from these highly successful people could be distilled into three main objectives: finding ways to become smarter, faster, and happier. Game Changers is the culmination of Dave’s years-long immersion in these conversations, offering 46 science-backed, high performance “laws” that are a virtual playbook for how to get better at life. With anecdotes from game changers like Dr. Daniel Amen, Gabby Bernstein, Dr. David Perlmutter, Arianna Huffington, Esther Perel, and Tim Ferris as well as examples from Dave’s own life, Game Changers offers readers practical advice they can put into action to reap immediate rewards. From taming fear and anxiety to making better decisions, establishing high-performance habits, and practicing gratitude and mindfulness, Dave brings together the wisdom of today’s game-changers to help everyone kick more ass at life.

Bulletproof Your Carer

Author : Patricia Romboletti
Publisher :
ISBN 13 : 9781732585911
Total Pages : pages
Book Rating : 4.5/5 (859 download)

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Book Synopsis Bulletproof Your Carer by : Patricia Romboletti

Download or read book Bulletproof Your Carer written by Patricia Romboletti and published by . This book was released on 2018-10-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fast This Way

Author : Dave Asprey
Publisher : HarperCollins
ISBN 13 : 0062882880
Total Pages : 331 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Fast This Way by : Dave Asprey

Download or read book Fast This Way written by Dave Asprey and published by HarperCollins. This book was released on 2021-01-19 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break the rules, not the fast with world-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of The Bulletproof Diet, Head Strong, and other New York Times bestsellers. For more than a decade, Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximizing performance to practicing mindfulness, Dave’s followers look to him for his take on the most effective techniques to become healthier and more powerful than most doctors think is possible. Asprey has been fasting for years, long before it gained widespread popularity, and if you’re a fan of Bulletproof coffee and The Bulletproof Diet, you have been enjoying some of the benefits of Intermittent Fasting too. In Fast This Way, Dave asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction. What IF eating the right foods at the right time can actually enhance your fast? What IF how you work out and sleep could trick your body into thinking you are fasting? What IF it were easy to skip a meal, or two, or three? What IF fasting is different for women, can be personalized to your genes, and can impact your mental health? What IF all fasts could be created equal? Fast This Way is a compelling read through the latest thinking on fasting and gives readers the manual and toolkit to make the most of their fasts and their personal biology.

The Better Baby Book

Author : Lana Asprey
Publisher : Turner Publishing Company
ISBN 13 : 1118236246
Total Pages : 259 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis The Better Baby Book by : Lana Asprey

Download or read book The Better Baby Book written by Lana Asprey and published by Turner Publishing Company. This book was released on 2012-12-18 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to create a healthier, happier, smarter baby?the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic science Whether you're planning for pregnancy or are already pregnant, this essential prenatal guide draws on the latest genetic research to give you a complete program of specific nutrition and environmental lifestyle changes that can help you have a better baby. The book is based on the emerging science of epigenetics and shows how the environment interacts with your genes, affecting which genes are expressed or "turned on". It shows you the important steps you can take to improve preconception nutrition and reduce toxins in your home and body to consciously help your child be healthy, smart, and strong. Leverages the latest epigenetics research to help you produce a healthier, smarter, and happier baby with a lower risk of allergies, asthma, and developmental issues Shares a specific prescriptive program based on four principles: eating the right foods; taking the right supplements; detoxifying before, during, and after pregnancy; and minimizing stress Shows how a woman's health and her environment during pregnancy may have a much bigger impact on her child than was previously thought Includes the authors' compelling personal story of developing the Better Baby Plan shared in the book as they had their own better babies

Bulletproof: The Cookbook

Author : Dave Asprey
Publisher : Rodale Books
ISBN 13 : 1623366046
Total Pages : 408 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Bulletproof: The Cookbook by : Dave Asprey

Download or read book Bulletproof: The Cookbook written by Dave Asprey and published by Rodale Books. This book was released on 2015-12-01 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, Dave says you'll gain energy, build lean muscle, and watch the pounds melt off—just as he and so many others have. Bulletproof: The Cookbook picks up where the diet plan leaves off, arming you with 125 recipes to stay Bulletproof for life and never get bored. Famous for his butter-laden Bulletproof Coffee, Dave packs the book with the delicious, filling meals he uses to maintain his weight loss and sustain his boundless energy. Once you get your hands on these mouthwatering recipes, you’ll be hungry for more—and this book is just what you’ll reach for. The Bulletproof lifestyle is your blueprint to a supercharged life.

Bulletproof Vest

Author : Maria Venegas
Publisher : Macmillan
ISBN 13 : 0374117314
Total Pages : 321 pages
Book Rating : 4.3/5 (741 download)

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Book Synopsis Bulletproof Vest by : Maria Venegas

Download or read book Bulletproof Vest written by Maria Venegas and published by Macmillan. This book was released on 2014-06-17 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "After a fourteen-year estrangement, Maria Venegas returns to Mexico from the United States to visit her father, who is living in the old hacienda where both he and she were born. While spending the following summers and holidays together, herding cattle and fixing barbed-wire fences, he begins sharing stories with her, tales of a dramatic life filled with both intense love and brutal violence--from the final conversations he had with his own father, to his extradition from the United States for murder, to his mother's pride after he shot a man for the first time at the age of twelve"--Amazon.com.

The Little Book of Bulletproof Investing

Author : Ben Stein
Publisher : John Wiley & Sons
ISBN 13 : 0470568054
Total Pages : 224 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis The Little Book of Bulletproof Investing by : Ben Stein

Download or read book The Little Book of Bulletproof Investing written by Ben Stein and published by John Wiley & Sons. This book was released on 2010-03-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Investing do's and don'ts from some of the most recognizable voices in personal finance It's been a tough year for investors. Many have seen their retirement accounts dwindle dramatically and are looking for a safe way to protect what they have and make back some of what they've lost. That's why the bestselling author team of Ben Stein and Phil DeMuth have created The Little Book of Bulletproof Investing: Do's and Don'ts to Protect Your Financial Life. When you invest, there are essential things you should do and many things you shouldn't. The Little Book of Bulletproof Investing: Do's and Don'ts to Protect Your Financial Life addresses this issue and shows you how to utilize the fundamentals of finance to achieve success in today's market. This practical guide contains proven advice on navigating today's treacherous financial landscape and will put you in a better position to make more informed investment decisions. Includes street-smart advice for the individual investor uncertain about their investment and retirement portfolios Written by a experienced team of bestselling authors whose investment advice is accessible to everyone Outlines the steps you must take to protect yourself from the financial calamities of modern life The Little Book of Bulletproof Investing: Do's and Don'ts to Protect Your Financial Life offers quick, easy-to-follow, and entertaining advice for anyone looking to get back on the right investment track.

The Genius Life

Author : Max Lugavere
Publisher : HarperCollins
ISBN 13 : 0062892827
Total Pages : 203 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis The Genius Life by : Max Lugavere

Download or read book The Genius Life written by Max Lugavere and published by HarperCollins. This book was released on 2020-03-17 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the New York Times bestselling Genius Foods offers a lifestyle program for resetting your brain and body to their “factory settings”—to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life. The human body was honed under conditions that no longer exist. The modern world has changed dramatically since our days as hunter gatherers, and it has caused widespread anxiety, stress, and disease, leaving our brains in despair. But science proves that the body and brain can be healed with the intervention of lifestyle protocols that help us to regain our cognitive birthright. In The Genius Life, Lugavere expands the Genius Foods plan, which focused on nutrition and how it affects brain health, and expands it to encompass a full lifestyle protocol. We know now that the health of our brains—including our cognitive function and emotional wellness—depend on the health of our gut, endocrine, cardiac and nervous systems as there is a constant feedback loop between all systems. Drawing on globe-spanning research into circadian biology, psychology, dementia prevention, cognitive optimization, and exercise physiology, The Genius Life shows how to integrate healthy choices in all aspects of our daily routines: eating, exercising, sleeping, detoxing, and more to create a healthy foundation for optimal cognitive health and performance. Among Max’s groundbreaking findings, you will discover: · A trick that gives you the equivalent of a “marathon” workout, in 10 minutes · How to get the benefits of an extra 1-2 servings of veggies daily without eating them · The hidden chemicals in your home that could be making you fat and sick · How to boost melatonin levels by up to 58% for deeper sleep without supplements The book features an achievable prescriptive 21-day plan for Genius Living that includes daily workouts, meal plans, and meal prep tips, and accompanied with helpful suggestions for healthy swaps and snacks

Head Strong

Author : Dave Asprey
Publisher : HarperCollins
ISBN 13 : 0062652435
Total Pages : 254 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Head Strong by : Dave Asprey

Download or read book Head Strong written by Dave Asprey and published by HarperCollins. This book was released on 2017-04-04 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain. Imagine feeling like your mind is operating at its clearest and sharpest, and being able—possibly for the first time in your life—to do more in less time? What it suddenly became easier to do the very hardest things you do? Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn’t smart enough, or can’t remember something important? How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear? In Head Strong, Asprey shows us that all of this is possible—and more. Using his simple lifestyle modifications (or "hacks") to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level. Combining the latest findings in neuroscience and neurobiology with a hacker-inspired "get it done now" perspective, Asprey offers a program structured around key areas of brain performance that will help you: Power the brain with exactly what it needs to perform at its best all day long Eliminate the sources of "kryptonite," both nutritional and environmental, that make the brain slower. Supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus. Reverse inflammation to perform better right now, then stay sharp and energized well into your golden years. Promote neuron growth to enhance processing speed and reinforce new learning—hotwiring your brain for success. Asprey’s easy to follow, two-week program offers a detailed plan to supercharge brain performance, including: which foods to eat and which ones to avoid, how to incorporate the right kinds of physical activity into your day, a detox protocol for your home and body; meditation and breathing for performance, recommended brain-boosting supplements; and how to adjust the lighting in your home and work space to give your brain the quality light it thrives on. A better brain—and a happier, easier, more productive life—is within reach. You just need to get Head Strong.

Bulletproof Problem Solving

Author : Charles Conn
Publisher : John Wiley & Sons
ISBN 13 : 1119553032
Total Pages : 352 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Bulletproof Problem Solving by : Charles Conn

Download or read book Bulletproof Problem Solving written by Charles Conn and published by John Wiley & Sons. This book was released on 2019-03-04 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complex problem solving is the core skill for 21st Century Teams Complex problem solving is at the very top of the list of essential skills for career progression in the modern world. But how problem solving is taught in our schools, universities, businesses and organizations comes up short. In Bulletproof Problem Solving: The One Skill That Changes Everything you’ll learn the seven-step systematic approach to creative problem solving developed in top consulting firms that will work in any field or industry, turning you into a highly sought-after bulletproof problem solver who can tackle challenges that others balk at. The problem-solving technique outlined in this book is based on a highly visual, logic-tree method that can be applied to everything from everyday decisions to strategic issues in business to global social challenges. The authors, with decades of experience at McKinsey and Company, provide 30 detailed, real-world examples, so you can see exactly how the technique works in action. With this bulletproof approach to defining, unpacking, understanding, and ultimately solving problems, you’ll have a personal superpower for developing compelling solutions in your workplace. Discover the time-tested 7-step technique to problem solving that top consulting professionals employ Learn how a simple visual system can help you break down and understand the component parts of even the most complex problems Build team brainstorming techniques that fight cognitive bias, streamline workplanning, and speed solutions Know when and how to employ modern analytic tools and techniques from machine learning to game theory Learn how to structure and communicate your findings to convince audiences and compel action The secrets revealed in Bulletproof Problem Solving will transform the way you approach problems and take you to the next level of business and personal success.

Becoming Bulletproof

Author : Tim Anderson
Publisher :
ISBN 13 : 9781619961968
Total Pages : 96 pages
Book Rating : 4.9/5 (619 download)

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Book Synopsis Becoming Bulletproof by : Tim Anderson

Download or read book Becoming Bulletproof written by Tim Anderson and published by . This book was released on 2011-12 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Living a Bulletproof Life

Author : Bridget Clark
Publisher :
ISBN 13 : 9780692955109
Total Pages : 106 pages
Book Rating : 4.9/5 (551 download)

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Book Synopsis Living a Bulletproof Life by : Bridget Clark

Download or read book Living a Bulletproof Life written by Bridget Clark and published by . This book was released on 2017-10-30 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living A Bulletproof Life is a commission, a command and a commendation to the nation. Written by one of our nations hidden treasures and Generals of the Word of God and Spiritual Warfare, this work embodies the essence of what is needed to build an arsenal in the mind for every battle life may bring. Living A Bulletproof Life evokes and recalibrates a myriad of emotions, self actualizing considerations and so much more It is written with a practical voice ad a lasting impact. It is truly a work that will open the eye of our nation's economy as well as build bridges for our nations disenfranchised population. Living A Bulletproof Life is one of many of heaven's tools of pressure, persistence and perseverance.

The Newlyweds

Author : Mansi Choksi
Publisher : Simon and Schuster
ISBN 13 : 1982134453
Total Pages : 288 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The Newlyweds by : Mansi Choksi

Download or read book The Newlyweds written by Mansi Choksi and published by Simon and Schuster. This book was released on 2024-06-18 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In India, there are 650 million people under the age of 35. These are men and women who grew up with the Internet, and the advent of smartphones and social media. But when it comes to love and marriage, they're expected to adhere to thousands of years of tradition. It's that tension between obeying tradition and accepting modernity that drives journalist Mansi Choksi's THE NEWLYWEDS-also signaling the arrival of a major literary talent. Through gorgeous, lyrical prose, Choksi shines a light on three young couples who buck against arranged marriages in the pursuit of true love. Choski illustrates the challenges, shame, anger, triumph, and loss their collective actions set in play. Against the backdrop of India's beautiful villages, mountains, and cities, Choksi introduces readers to: Reshma & Preeti, a lesbian couple forced to flee town for a chance at a life together-all while the headstrong Reshma continues to convince Preeti their love is right and unconquerable: to Monika & Arif, a Hindu woman and Muslim man leaving their families behind in the cover of night as they and their loved ones are harassed by the "Love Commandos," a violent militia group (implicitly sanctioned by Narendra Modi) whose chief aim is to prevent all interfaith marriages: and to Neetu & Dawinder, an inter-caste couple who, despite learning about a similar couple being burned alive for their "crime," resolve to work towards a different fate. Ultimately, while thousands of miles separate the principal characters from readers, the questions their pursuits ask are universal. Specifically: What are we really willing to risk for love? If we're lucky enough to find it, does it change us? If so, for the better? Or for the worse? The answers to these questions vary upon the three couples, but their collective fight allows readers into a world whose customs and traditions are rarely discussed-or questioned"--

Bulletproof Vest

Author : Kenneth R. Rosen
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1501353039
Total Pages : 137 pages
Book Rating : 4.5/5 (13 download)

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Book Synopsis Bulletproof Vest by : Kenneth R. Rosen

Download or read book Bulletproof Vest written by Kenneth R. Rosen and published by Bloomsbury Publishing USA. This book was released on 2020-04-16 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: A WIRED 2020 Book of the Year Object Lessons is a series of short, beautifully designed books about the hidden lives of ordinary things. "Nothing's bulletproof," the salesman said. "The thing's only bullet resistant." The New York Times journalist Kenneth R. Rosen had just purchased his first bulletproof vest and was headed off on assignment. He was travelling into Mosul, Iraq, when he realized that the idea of a bulletproof vest is more effective than the vest itself. From its very inception, poly-paraphenylene terephthalamide, or Kevlar, was meant for tires. Its humble roots and mundane applications are often lost, as it is now synonymous with body armor, war zones, and domestic terrorism. What Rosen learned through intimate use of his vest was that it acts as a metaphor for all the precautions we take toward digital, physical, and social security. Bulletproof Vest is at once an introspective journey into the properties and precisions of a bulletproof vest on a molecular level and on the world stage. It's also an ode to living precariously, an open letter that defends the notion that life is worth the risk. A portion of the author's proceeds will be donated to RISC, a nonprofit that provides emergency medical training to freelance conflict journalists. For more information, go to www.risctraining.org. Object Lessons is published in partnership with an essay series in The Atlantic.

Bulletproof

Author : Laurie Beth Morales
Publisher :
ISBN 13 :
Total Pages : 218 pages
Book Rating : 4.6/5 (7 download)

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Book Synopsis Bulletproof by : Laurie Beth Morales

Download or read book Bulletproof written by Laurie Beth Morales and published by . This book was released on 2017-11 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bulletproof goes behind the headlines to tell the before- during-and-after story of an unthinkable family tragedy . The book begins with a marriage like many other marriages, launching with love and arcing into family . Andre held my hand and made me laugh through infertility, a traumatic miscarriage, cancer, then the miraculous births of Alec and Asher. Bulletproof will follow the marriage as it hit rocky shoals and ran aground. Dark secrets began to emerge. Bulletproof tells the story, too, of a marriage unlike most any other, ending as it does in murder and death row . There is, of course, the question of why. Trying to assign rational thought is something that I, the police, my family, the prosecutor, and the jury, have done countless times . But these attempts follow a path that never connects to the death of the boys. Rational explanation can never get anywhere near the killing, because it is the most irrational, unexplainable thing a father could ever do to his children .Bulletproof will cover the trial, in which the Maricopa County Superior Court jury set an Arizona record for shortest deliber- ation in a murder trial . Eleven minutes. Guilty. And, less than forty-eight hours later, the sentence. Death. I have always been against the death penalty, but my beliefs are forever turned inside out . On death row, alone in a cell twenty-three hours a day and headed for execution, is someone with whom I chose to create a family. And the person who murdered my children. Bulletproof will include stories from accident, to illness, to the myriad ways we can lose what we love most. In these sections, I will explore the infinite paths that we create to get back to ourselves and life here on earth when all we want to do is to follow our children to heaven. The book will explore how relationship between mother and child continues after the death and a personal framework that provides a direction with what to do with grief and how to live a new life, a different life when every cell in our bodies tell us that it is impossible. It is Laurie Beth's hope that this account based on her personal and clinical experience, will serve as an aid to offer guidance through grief what happens when we encounter an unwanted, unexpected reality. Most of all, It is Laurie Beth's privilege to share this concept with readers...... Pain is inevitable, suffering is optional. For Laurie Beth's directive framework on processing and recovering from grief, reference her book "Labyrinth of Loss".