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90 Days Journaling Prompts
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Book Synopsis Positivity Is The Key To Happiness by : The Pinkest Cloud
Download or read book Positivity Is The Key To Happiness written by The Pinkest Cloud and published by . This book was released on 2019-08-17 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volume 2 of the 90 Days of Gratitude series brings ninety unique journaling prompts to help you appreciate the best in your life. This journal offers a simple, yet effective method to live more intentionally and experience a little bit more joy in your daily life. Each morning, spend 5 minutes reflecting on the prompt - it's so simple and easy! With 90 prompts, if you do one each day, that will give you three months to build a consistent gratitude journaling habit, which is enough to experience significant benefits to your emotional wellbeing. Are you ready to unlock your full potential? Buy this journal today and get started on your journey of gratitude!
Book Synopsis Enjoy The Little Things by : The Pinkest Cloud
Download or read book Enjoy The Little Things written by The Pinkest Cloud and published by . This book was released on 2019-08-17 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting your day with an attitude of gratitude is one of the best things you can do to relax your mind and nourish your soul. Volume 1 of the 90 Days of Gratitude series contains 90 journal prompts on a simple, clean design, encouraging you to think about -- and appreciate -- the simple pleasures in life. 90 prompts should last you three months -- long enough to build a consistent daily habit that will change your life for the better. The true magic of gratitude journaling, however, isn't in the writing -- it's in the reading. No matter what life throws your way, picking up your journal and reflecting on all the good in your life will help reset your mood so that you can move forward knowing there is better to come. It will always serve as a true reminder to -- as the cover says -- "enjoy the little things".
Book Synopsis The Train on the Girl: Mystery Writing Prompts - A 90-Day Challenge by : Dr. Robert C. Worstell
Download or read book The Train on the Girl: Mystery Writing Prompts - A 90-Day Challenge written by Dr. Robert C. Worstell and published by Lulu.com. This book was released on 2017-02-05 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reason this book exists: To improve your writing by practicing it every day for 90 days, stretch your imagination with writing prompts, and develop your talent for creating mystery stories. How this book is built: On the left side, you have a quote by an author. On the right, you have a blank, ruled page to write on. Instructions: Read the quote. Pull an inspired idea from your imagination and write it down in one sentence. Refined, this becomes your Tag. Write one paragraph about that idea - this becomes your Elevator Pitch If you like that pitch, then write one page about that idea - this becomes your Synopsis. And if you're now fascinated by that idea, then stop and have a cover made, then proceed to write the story. Otherwise, keep this up for 90 days. You'll soon find you've developed the ability and habit of creating mystery stories out of thin air. You may also find that you now have 90 new stories you can bring to life. You're welcome. Get Your Copy Now.
Book Synopsis The Daily Gratitude Journal For Women by : Wonderwoo Publications
Download or read book The Daily Gratitude Journal For Women written by Wonderwoo Publications and published by Independently Published. This book was released on 2021-04-05 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gratitude Journal By Wonderwoo PublicationsThe Gratitude Journal for Women is a 90 days guide to help you focus on being grateful and returning kindness!Perspective is everything, right? There will always be someone who has more than you and there will always be someone who has less than you. The key to living life to the fullest is being content with what you have right now. And that starts with gratitude. This beautiful, yet simple, gratitude journal contains daily spreads with space to write down differents things for which you are grateful and thankful, as well as journaling space to document how you can pay it forward. If you take 5 minutes each day to focus on three things you are thankful for it can completely shift your perspective. Once you are in a routine of practicing gratitude and finding joy in ALL THE THINGS, you will want to spread that joy and pay it forward to others! Beautiful quote pages are woven into the journal as well as a page in the back that is filled with ideas on how to pay it forward! Giving thanks and returning kindness will truly change your life. We can't wait for you to document the journey within the pages of this journal.This journal contains: 93 pages printed on high quality interior stockBeautiful, simple, intentional layoutsInspirational quote pages woven throughoutPerfectly sized at 8.5 x 11 inch
Book Synopsis The Contentment Journal by : Rachel Cruze
Download or read book The Contentment Journal written by Rachel Cruze and published by . This book was released on 2019-04-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal your way to contentment in just 90 days. #1 New York Times best-selling author Rachel Cruze guides you on a 90-day journey toward contentment--one where you actually love your life and not someone else's. Let's be honest: We've all compared ourselves to others. You scroll through social media and see someone's latest vacation and think, "Must be nice..." Just like that, you feel like your life isn't good enough. Rachel knows the struggle is real because she's experienced the same thing. So, she created a 90-day journal to help you stop comparing your life to others and be happier than you've ever been. The Contentment Journal is divided into 30-day increments: The first 30 days focus on gratitude - where you'll recognize the blessings in your life. The next 30 days focus on humility - where you'll think of others more and of yourself a little less. The last 30 days focus on contentment - where you'll be happy for others and not want what they have. Study after study backs up that your relationships, health, decision-making skills, kindness, and even sleep can get better with gratitude. The Contentment Journal will help you grow and change in ways you can't yet imagine. Through personal stories and daily writing prompts, Rachel will guide you day by day, week by week to feeling more thankful. Motivational quotes and reflection pages will encourage you to keep going! If you give Rachel 5-10 minutes a day for 90 days, she'll help you adjust your whole outlook, so you avoid the comparisons and experience lasting contentment.
Book Synopsis Gratitude Journal for Kids by : Sujatha Lalgudi
Download or read book Gratitude Journal for Kids written by Sujatha Lalgudi and published by . This book was released on 2019-09-27 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is to appreciate the good things in our day to day life and feel thankful. By spending a quick 3 to 5 minutes each day, this journal is designed to help develop and reinforce a daily writing habit for kids to be thankful, joyful and be more positive and happy. The 90 days of daily prompts will guide the kids to focus on celebrating the amazing moments of the day and begin forming a habit to thank that special someone - perhaps a teacher, parent, friend who was instrumental in making the day great. Helping kids practice mindfulness has been known to increase their ability to regulate emotions, reduce stress, improve attention, show empathy and feel compassion. Buy a copy today to get your kid started. This journal would make a great gift for a friend or a loved one to share the joyful journey .
Book Synopsis The Gratitude Journal by : 21 Exercises
Download or read book The Gratitude Journal written by 21 Exercises and published by . This book was released on 2018-12-08 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focus On The Good In Life With A New Gratitude Question Every Day This 90-Day Gratitude Journal is the simplest method for a fresh new start in life. No intimidating commitments: big positive changes possible within three months of journaling. Give your life a boost of gratitude and happiness today. A new empowering & thought-provoking question every day Conquer anxiety & stress with 5 Minutes of journaling in a beautifully designed journal Every day an uplifting, inspiring quote to start your day right A remarkable & simple method to master gratitude on a daily basis Bring happiness to your life today, scroll up and buy your own Gratitude Journal now. DISCOVER THE INCREDIBLE POWER OF GRATITUDE There is incredible power in gratitude and using a Daily Gratitude Journal. Because gratitude is a proven way to influence the release of negative thoughts and emotions in your life. This 90-Day Gratitude Journal is perfectly compatible with other gratitude books, gratitude journals, self help books or self help methods. It's both a Gratitude Journal to write in for women and a gratitude journal to write in for men. Furthermore, this self journal can be used by teens. 21 Exercises created more 90 Days Journals to write in for women and men, and journals with creative writing prompts. To get the most benefit out of The Gratitude Journal it's advisable to set out a particular zen journaling time each day (5 to 10 minutes). For example, in the morning or before you go to bed.
Book Synopsis The 90-Day Writing Prompt Journal by : Kate Motaung
Download or read book The 90-Day Writing Prompt Journal written by Kate Motaung and published by . This book was released on 2019-12-03 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 90-Day Writing Prompt Journal offers 90 one-word writing prompts to encourage creativity, consistency, and accountability in your writing life. Use this journal however you wish. You could start at the beginning and work your way to the end, or you could peruse the Table of Contents and choose prompts in random order depending on your mood or inclination at that particular time. You could set a timer for five or ten minutes, or you could write until the pages are filled. No overthinking, no editing--just write. With 90 word prompts included, you have plenty of opportunities to be inspired, develop a regular writing habit, and practice your craft.Freewriting is a type of writing exercise in which a person writes freely and continuously for a certain period of time without giving much thought to correct grammar or the end result. Use freewriting as a way to: Eliminate your inhibitions Silence your inner critic Release your creativity Break down limitations and boundaries Get "unstuck" from writer's block Experiment with new techniques Write without fear of judgment or criticism Explore new ideas Generate content and build a body of work If you want to grow as a writer, you have to practice. Write every day -- or at least as regularly as possible -- and you will only become a better writer over time.
Download or read book Gratitude written by Insight Editions and published by Mandala Publishing. This book was released on 2018-11-13 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more
Book Synopsis 90 Days Journaling Prompts by : Stephanie Chiasson
Download or read book 90 Days Journaling Prompts written by Stephanie Chiasson and published by . This book was released on 2021-11-10 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal Content: - 90 journaling prompts for self-love reflections. Learning to love and accept ourselves just as we are, is essential to human nature, to the development of our being and to our personal fulfillment. Self-love is the ability to embrace the person you are without judgment. Your story, your specific needs, your strengths, your difficulties, your vulnerability and everything that is a part of you. To love yourself is to reconnect with yourself. It is getting to know yourself, to accept yourself as you are. It is also an essential step in loving others. Love is like an oxygen mask on a plane. You have to apply it to yourself before turning to others. For most of us, it is difficult to love ourselves the way we are, as the majority of messages we received during childhood inhibited our confidence. Love doesn't hurt. It's the lack of love that hurts. It is never too late to start loving yourself. In fact, you should. After all, we are the only person we are sure we'll spend the rest of our life with. This 90 days to embrace self-love was created to help you learn to love and accept your entire self and to allow yourself to shine bright.
Download or read book Self-Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.
Book Synopsis The 90-Day Gratitude Journal by : S. J. Scott
Download or read book The 90-Day Gratitude Journal written by S. J. Scott and published by . This book was released on 2018-07-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: INCREASE YOUR HAPPPINESS AND SAVOR THOSE IMPORTANT MOMENTS Do you often feel surrounded by negativity? Every day, we are bombarded by bad news, political discord, and catastrophic world events. The antidote to our unhappiness isn't the newest thing, the latest diet fad, or the next achievement. The antidote is gratitude. Gratitude for what you have right now. Gratitude for the people in your life. Gratitude for all good things that are available to you in this moment. And the simplest way to practice gratitude is to turn it into a daily habit-specifically with this book: The 90-Day Gratitude Journal: A Mindful Practice for Lifetime of Happiness. PRACTICE SIMPLICITY With this journal, you'll answer three questions, which won't take more than ten minutes of your time. Two of the prompts will be the same every day, but the third will be a "wild card" question that challenges you to think about a specific aspect of your life. EMBRACE POSITIVITY The 90-Day Gratitude Journal can become your personal tool for injecting a dose of positivity into your day. You can use it to focus your attention on what is going right in your life instead of focusing on everything that's going wrong. You can use it to pause for a few minutes every day and truly appreciate all that you have. BUILD A POWERFUL HABIT It's not hard to add gratitude to your busy schedule. In The 90-Day Gratitude Journal, you will discover a simple nine-step process for turning gratitude journaling into one of your favorite daily habits. Get Started TODAY with "The 90-Day Gratitude Journal" Take that first step today toward practicing gratitude To get started, scroll to the top of the page and select the buy now button, to purchase your copy today.
Book Synopsis 5 Minute Girls Gratitude Journal by : Gratitude Daily
Download or read book 5 Minute Girls Gratitude Journal written by Gratitude Daily and published by . This book was released on 2020-04-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!
Book Synopsis 90 Days of Journaling by : Paxton Venable
Download or read book 90 Days of Journaling written by Paxton Venable and published by Lulu.com. This book was released on 2023-05-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "90 Days of Journaling" with 90 prompts included to help build a habit of daily writing without the hassle of wondering what to write. Prompt examples include: "Day 9: Write about a favorite book or movie that has had significant impact on you", "Day 16: Reflect on a moment you felt loved and appreciated", and "Day 83: List five things you appreciate about your closest friendships".
Download or read book Hello Summer! written by Big Star Press and published by . This book was released on 2021-04-30 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hello Summer! 90 Day Gratitude Journal with Daily Writing Prompts | Big Star Press The Hello Summer! Gratitude Journal contains the perfect balance of questions designed to help you focus on, and appreciate, the abundance of the summer season, as well as prompts to gently guide you through self-reflection, in order to reconnect with, and appreciate, yourself and your life. What might your day look like if the first thing you did was to reflect on the blessings in your life? Sunny days at the shore, backyard barbeques with friends, an ice-cold drink on a hot day - just a few of summer's simple pleasures. Now, more than ever, we must learn to cherish and find beauty in our current season, and to anticipate the future with joy and a sense of hope. In taking time to intentionally notice the gifts of each summer day, and to record your thoughts in your Hello Summer! Gratitude Journal, your life can begin to take on a more joy-filled state. The Hello Summer! Gratitude Journal will help you reflect upon and embrace the unique sights, sounds and moments to savor and celebrate this summer season. Each book in the Seasons of Gratitude journal series includes a unique seasonal set of questions and writing prompts - collect the set to continue your journaling journey all year long! In your Hello Summer! journal, you will find: Lined space to free write about one specific thing you are grateful for each day A balance of unique daily questions to prompt self-reflection, as well as mindfulness of the abundance of the summer season Monthly check-in pages to reflect on wins, lessons learned and goals End of season wrap-up to summarize your thoughts and feelings Gratitude Bank to list your special people, places and experiences Tips for journaling success Each daily page features space to write: About the people, things and experiences you are thankful for, and Your response to one unique question per day, designed to guide you to reflect on your past, present and goals for your future About Big Star Press Big Star Press notebooks, journals and planners are designed by a busy mom and educator who does a happy dance at the arrival of new office supplies. In creating quality productivity tools with fun covers and functional interiors, it is our hope that you will feel just as excited when you receive one of our books. With a growing range of designs and formats, our goal is to help you organize your thoughts and simplify your life in a way that meets your personal needs, while representing your unique style. We're always creating, so be sure to check the Big Star Press author page often!
Book Synopsis 90 Days of Gratitude Journal: by : Chelsea Palermo
Download or read book 90 Days of Gratitude Journal: written by Chelsea Palermo and published by . This book was released on 2020-09-27 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "90 Day Gratitude Journal" comes with 90 pages for gratitude. Each page has space for three entries with ample lines to dive deep into writing details of your moments of gratitude. There are 10 writing prompts & quotes throughout the journal to continue to push further in exploring, and implementing a deeper gratitude practice in your life. The journal comes with a nameplate page, and instruction, and suggestions on how to use this book.Gratitude has a myriad of health benefits that are physical, emotional, and spiritual. This work can be a cornerstone of transformation in your life. Let this journal guide, and be a space where begin to implement the beauty, strength, and power of feeling grateful into the fabric of your life. You won't regret your choice to commit to yourself in this way.**This journal is a part of The Write Journey Collection. Please, be sure to view our other journals provided on Amazon. If you are interesting in working further with healing modalities similar to the practice of gratitude through learning powerful healing writing techniques visit out website to further our current offerings which include a range of courses and materials to help you move forward with your holistic healing through accessing your authentic self via the written word. *** Chelsea A. Palermo, creator of The Write Journey, and this journal, has been writing for nearly 30 years. She creating this healing writing program based on her experience of using writing as a tool for navigation, and tremendous healing, in addition to combining her knowledge of the craft of writing through her MFA, and research studies that demonstrate how writing heals both the body and the mind. In addition to teaching her healing writing programs, Palermo is an adjunct English Professor. She holds certificates in many healing modalities including: Reiki, Yoga, Inner Child Healing, Past Life Regression, and as a Life Story Coach. Chelsea is available to work with you through her programs. [email protected]
Book Synopsis 90 Day Gratitude Journal by : Shamrock Shamrock Logbook
Download or read book 90 Day Gratitude Journal written by Shamrock Shamrock Logbook and published by Independently Published. This book was released on 2018-11-23 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spending a few minutes in the morning and before bed time for cultivate an attitude of gratitude This Journal will help you to: Re-connect with you inner self Slow down and understand what makes you happy Reduce your Anxiety and Live in the Present Moment Increase your Happiness and Savor those Important Moments Strengthens your emotions Pocket Size Easy to Carry in Your Bag