90 All Natural Lung Cancer Meal And Juice Recipes

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90 All Natural Lung Cancer Meal and Juice Recipes

Author : Joe Correa CSN
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781973796718
Total Pages : 156 pages
Book Rating : 4.7/5 (967 download)

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Book Synopsis 90 All Natural Lung Cancer Meal and Juice Recipes by : Joe Correa CSN

Download or read book 90 All Natural Lung Cancer Meal and Juice Recipes written by Joe Correa CSN and published by Createspace Independent Publishing Platform. This book was released on 2017-07-20 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: 90 All Natural Lung Cancer Meal and Juice Recipes: These Meals and Juices Will Help You Strengthen Your Immune System to Recover from and Prevent Cancer By Joe Correa CSN This book will provide you with valuable juice and meal recipes that will help your body absorb nutrients it needs in order to function properly and fight off all types of diseases including lung cancer. Implementing these recipes into your everyday life will have a powerful effect on your overall health. I honestly believe we have no choice but to forge our own path to wellness through adequate food choices. This primarily refers to fresh fruits and vegetables which are the key to good health. The more we are able to return to eating as nature intended, the better our chances will be of living a cancer-free life. For lung cancer, your best options are colorful fruits and vegetables. These foods are full of antioxidants, including vitamins A and C which are proven to help fight off this type of cancer. Fruits like berries and vegetables like tomatoes, winter squash, and bell peppers are particularly good and your juices and meals should be based on them. These foods, when combined correctly, can have powerful effects. These lung cancer preventing juice and meal recipes are great tasting and healthy. Prevent and heal lung cancer using these wonderful recipes.

90 All Natural Lung Cancer Meal and Juice Recipes

Author : Joe Correa
Publisher :
ISBN 13 : 9781635316650
Total Pages : 156 pages
Book Rating : 4.3/5 (166 download)

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Book Synopsis 90 All Natural Lung Cancer Meal and Juice Recipes by : Joe Correa

Download or read book 90 All Natural Lung Cancer Meal and Juice Recipes written by Joe Correa and published by . This book was released on 2017-07-22 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will provide you with valuable juice and meal recipes that will help your body absorb nutrients it needs in order to function properly and fight off all types of diseases including lung cancer. Implementing these recipes into your everyday life will have a powerful effect on your overall health.

41 All Natural Lung Cancer Meal Recipes

Author : Joe Correa CSN
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539772033
Total Pages : 54 pages
Book Rating : 4.7/5 (72 download)

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Book Synopsis 41 All Natural Lung Cancer Meal Recipes by : Joe Correa CSN

Download or read book 41 All Natural Lung Cancer Meal Recipes written by Joe Correa CSN and published by Createspace Independent Publishing Platform. This book was released on 2016-10-26 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: 41 All Natural Lung Cancer Meal Recipes: Cancer Fighting Foods That Will Help You Stimulate Your Immune System By Joe Correa CSN To avoid lung cancer, good nutrition is a key factor and foods such as collard greens, broccoli, orange juice and seafood (especially cod) are the key ingredients. These foods in particular will help to give you the necessary nutrients and minerals that are helpful in preventing lung cancer. Collard green leaves are full of sulfur containing compounds that support detoxification. Broccoli. Broccoli is the only vegetable with a sizable amount of sulforaphane, a powerful compound that boosts the body's protective enzymes and flushes out cancer-causing chemicals. Some researchers say oranges are a complete package of every natural anticancer inhibitor known up to now. Limonene in oranges can stimulate our antioxidant detoxification enzyme system, which helps to prevent and stop cancer. While we often think of milk having vitamin D, we can also find high amounts in shrimp, salmon, and cod. Another good source are eggs.

52 Vitamin Packed Lung Cancer Juice Recipes

Author : Joe Correa CSN
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781973739432
Total Pages : 112 pages
Book Rating : 4.7/5 (394 download)

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Book Synopsis 52 Vitamin Packed Lung Cancer Juice Recipes by : Joe Correa CSN

Download or read book 52 Vitamin Packed Lung Cancer Juice Recipes written by Joe Correa CSN and published by Createspace Independent Publishing Platform. This book was released on 2017-07-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Vitamin Packed Lung Cancer Juice Recipes: Powerful Ingredient Combinations That Will Help Your Body Destroy Cancer Cells By Joe Correa CSN Food has a big impact on our body and our health. Almost all diseases are directly related to the foods we eat which is why it's crucial to choose carefully what we put at the table. It has the power to heal our bodies from within, which is especially important for people who have lung cancer or any type of cancer. Sometimes, we consume unnatural quantities of pharmaceuticals that may or may not be effective which can ultimately weaken our immune system and our entire body. In this book, I will share with you some valuable juice recipes that will give your body the nutrients it needs in order to function properly and fight off all types of diseases. Implementing these recipes into your everyday life will have a powerful effect on your overall health. I honestly believe we have no choice but to forge our own path to wellness through adequate food choices. This primarily refers to fresh fruits and vegetables which are the key to good health. The more we are able to return to eating as nature intended, the better our chances will be of living a cancer-free life. When we talk about lung cancer, your best options are colorful fruits and vegetables. These foods are full of antioxidants, including vitamins A and C which are proven to help fight off this type of cancer. Fruits like berries and vegetables like tomatoes, winter squash, and bell peppers are particularly good and your juices should be based on them. These foods, when combined correctly, can be very delicious. Having this in mind, I have created a wonderful collection of lung cancer preventing juice recipes that are tasty and effective. Have fun trying them all!

42 Powerful Cancer Preventing Juice Recipes

Author : Joe Correa
Publisher :
ISBN 13 : 9781635312881
Total Pages : 56 pages
Book Rating : 4.3/5 (128 download)

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Book Synopsis 42 Powerful Cancer Preventing Juice Recipes by : Joe Correa

Download or read book 42 Powerful Cancer Preventing Juice Recipes written by Joe Correa and published by . This book was released on 2017-02-05 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: 42 Powerful Cancer Preventing Juice Recipes: Naturally Recovery and Prevent Cancer by Increasing Specific Vitamins and Minerals Your Body Needs to Fight Back By Joe Correa CSN About 10-12 million people get cancer every year which makes cancer one of the leading causes of death in the modern world. In the past couple of decades, cancer has escalated to epidemic proportions and affects nearly one out of two men and one out of three women. With 7-8 million lives taken each year due to this disease, I can definitely say that preventing cancer should be your number one priority. Some statistics say that breast cancer in women and lung cancer in men are two of the most common types of cancer in the world. One of the major causes for this disease is our modern lifestyles which surround us with different toxins, cancerous substances, and stress. But the main reason is probably poor nutrition for most people. The lack of basic nutrients weakens our immune system which leads to serious and long-term damage to your health and eventually becomes cancer. Most food is full of artificial flavors, colors, additives, stabilizers, and preservatives. Although some of these substances are harmless, many of them are extremely toxic and can deprive our organism of some important nutrients. Although most people know these facts, in theory, they can't seem to find enough time to plan their meals on a daily basis, which is why fast food has become so popular. This is exactly why juicing should be your number one choice in preventing and fighting cancer. It requires almost no time at all but provides you with an amazing amount of nutrients your body needs in order to build up the immune system and reduce the possibility of cancer. These cancer preventing juice recipes are designed to give you exactly that, all the important nutrients in just a couple of minutes. Try them and see what a difference they can make in your life!

Juice and Smoothie Recipes That Heal

Author : Robert Hannum
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 164492840X
Total Pages : 238 pages
Book Rating : 4.6/5 (449 download)

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Book Synopsis Juice and Smoothie Recipes That Heal by : Robert Hannum

Download or read book Juice and Smoothie Recipes That Heal written by Robert Hannum and published by Christian Faith Publishing, Inc.. This book was released on 2019-08-29 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the healing power of fresh juices and smoothies with recipes proven to help prevent and even treat diseases based on the latest research. The former "juicing expert" for About.com presents over 200 delicious recipes with no added sugar plus off-beat topics to delight the beginner and expert alike, such as shocking truths about sugar, recipes for better sex, juicing with cannabis, recipes for your blood type, using succulents and cacti, finding greens in your own back yard, and growing wheatgrass at home! Boost your energy and improve your memory. Treat diabetes, depression, insomnia, arthritis, cancer, and cholesterol. Lose weight, delay aging, and improve your eyesight""all with recipes based on scientific research that the author cites after each chapter. Learn how to avoid dangers, the importance of juicing for your kids, the most effective cleansing recipes, how to juice on a budget, and the best juice and smoothie machines. Recommended by medical doctors, you'll learn twenty tips and tricks, ten disease-fighting herbs and spices, twelve unhealthy fruits and vegetables, nutrients you can't find in supplements, why a fresh juice or smoothie is more nutritious than raw food, and the dangers in store-bought juice. Easy, tasty, and tested recipes that target all your health concerns. The easiest way to get all your daily requirements of fruits and vegetables for optimal health and never pay for another nutritional supplement with these delicious research-based recipes.

90+ Smoothies & Juices: Compilation Of 6 Blender Recipes Books

Author : Juliana Baldec
Publisher : Speedy Publishing LLC
ISBN 13 : 1630223204
Total Pages : 418 pages
Book Rating : 4.6/5 (32 download)

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Book Synopsis 90+ Smoothies & Juices: Compilation Of 6 Blender Recipes Books by : Juliana Baldec

Download or read book 90+ Smoothies & Juices: Compilation Of 6 Blender Recipes Books written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2013-09-01 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juice fasting and detoxification consumer and author Juliana Baldec loves sharing her love and passion for these powerful blender recipes (Nutribullet recipes) and health elixirs that include drinking and eating clean superfoods ingredients like beet juice, apple cider vinegar, leafy kale and spinach, coconut water, ginger root, hemp seeds and hemp milk, coconut milk, chia seeds, raw honey, leafy kale & spinach, carrots full of beta carotene and many other clean eating superfoods. Anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, helping with digestive enzymes, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off are just a few of the truly unlimited health benefits that you can tap into if you adapt your lifestyle adequately and if you integrate these clean eating and juice fast detox drinks into your daily meal plan. When she got started with her eating clean and juice fast ritual, she was able to beat her Asthma health problems and breathing problems that she has been suffering from for many painful years. Losing 20 pounds during a period of 2 month was just a side benefit that happened as she continued her new lifestyle with clean eating and fast juicing. Weight loss and weight maintenance are just two powerful benefits that kind of come as a pleasant side effect of a disease and toxin free body. Tap into Juliana's secret today and find out how she turned these nutritious and satisfying clean eating/clean drinking and juice fast detox drinks into a way of life and got rid of her nasty Asthma and breathing problems while simultaneously losing 20 pounds during a 2 month period as a surprising side benefit.

Gary Null's Ultimate Lifetime Diet

Author : Gary Null, Ph.D.
Publisher : Crown Archetype
ISBN 13 : 0307485366
Total Pages : 722 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Gary Null's Ultimate Lifetime Diet by : Gary Null, Ph.D.

Download or read book Gary Null's Ultimate Lifetime Diet written by Gary Null, Ph.D. and published by Crown Archetype. This book was released on 2009-05-06 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slim down the natural way! America's leading health expert offers a revolutionary, proven program to help you shed those unwanted pounds--forever. Grapefruit, hormones, blood types, protein. With so many of today's trendy diets being hailed as the weight-loss solution, it's hard to know what really does work, let alone what's actually good for you. But what if there was a simple, enjoyable way to lose weight without eliminating food groups or counting calories--one that not only melted away the pounds but dramatically improved other aspects of your life as well? Leading natural health expert Gary Null has devoted his life to helping people feel better about their bodies, and in this ground-breaking new book he presents a surefire plan to help you lose weight--and keep it off. Based on Null's research with over a thousand volunteers and more than twenty-five years as a health educator, Gary Null's Ultimate Lifetime Diet explores the science behind weight gain and provides and easy-to-follow weight-loss regimen based on nutrition, exercise and holistic therapies. Complete with a 31-day eating plan packed with delicious, all-natural, low-fat recipes that can be tailored to your individual needs, Gary Null's Ultimate Lifetime Diet shows you how to jump-start your metabolism and develop healthier, lifelong eating habits. You will learn how to: Listen to your body and determine your unique dietary needs Use detoxification as the key to weight-loss success--safely and effectively Reduce with juice and blend a variety of slimming, health-enhancing beverages Use the 125 recipes in the eating plan to prepare appetizing, slenderizing dishes--from breakfast to dessert Choose vitamins and supplements that will boost your weight-loss efforts Develop a personalized exercise regimen--and stick with it Use stress management and self-actualization techniques to set personal goals, improve your body image, and stay positive and energized Best of all, with Gary Null's Ultimate Lifetime Diet the inches and pounds you lose are secondary to what you gain: a lifetime of confidence, happiness, good eating and good health. From the Hardcover edition.

Herbal Medicine

Author : Iris F. F. Benzie
Publisher : CRC Press
ISBN 13 : 1439807167
Total Pages : 500 pages
Book Rating : 4.4/5 (398 download)

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Book Synopsis Herbal Medicine by : Iris F. F. Benzie

Download or read book Herbal Medicine written by Iris F. F. Benzie and published by CRC Press. This book was released on 2011-03-28 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef

Zest for Life

Author : Conner Middelmann-Whitney
Publisher : Troubador Publishing Ltd
ISBN 13 : 1848765274
Total Pages : 297 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Zest for Life by : Conner Middelmann-Whitney

Download or read book Zest for Life written by Conner Middelmann-Whitney and published by Troubador Publishing Ltd. This book was released on 2010 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: What we eat – and don’t eat – influences our chances of developing cancer. A diet rich in vegetables, fruits, fatty fish, olive oil, garlic, herbs and spices provides compounds that significantly lower our risks. Meanwhile, a typical western diet of processed meat and refined sugar and starch and unhealthy vegetable oils encourages cancer cells to grow. Many of us know about the importance of a healthy diet, but most of us need help building menus that are best for our bodies. Zest for Life, the first cancer-prevention guide based on the traditional Mediterranean diet, gives all the information and practical advice you need for a delicious diet to boost your defences.Inspired by rich and healthy culinary traditions from countries around the Mediterranean – including Italy, France, Spain, Greece, Morocco – Zest for Life celebrates the restorative powers of eating well, with an emphasis on fresh, varied ingredients, simple preparations and conviviality. This is no short-term ‘diet’ involving hunger and deprivation; Zest for Life shows how you can eat delicious, healthy food every day, year after year. The book has a 120-page science section outlining the principles of anti-cancer eating based on the latest medical research and over 160 family-friendly recipes. It addresses not only cancer patients and their carers, but also healthy individuals wishing to boost their defences. Author Conner Middelmann-Whitney’s engaging style and clear writing make this book highly accessible for people of all ages and walks of life. Pragmatic, not preachy, Conner shares her personal cancer story and suggests many simple ways in which anti-cancer eating can fit into busy schedules and tight budgets. Conner is donating 25 per cent of her royalties (32 pence per book sold) to Maggie's Cancer Caring Centres, a UKregistered charity (number SC024414). “We are delighted that Zest for Life is supporting Maggie's,” said Laura Lee, chief executive of Maggie's. “We believe that everyone who is affected by cancer should be given the information and choices they need to live life with, through and beyond cancer. Zest for Life is another important tool in that process.”

The Gerson Therapy

Author : Charlotte Gerson
Publisher : Kensington Books
ISBN 13 : 1575666286
Total Pages : 419 pages
Book Rating : 4.5/5 (756 download)

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Book Synopsis The Gerson Therapy by : Charlotte Gerson

Download or read book The Gerson Therapy written by Charlotte Gerson and published by Kensington Books. This book was released on 2001 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a nutritional program that utilizes the healing powers of organic fruits and vegetables to reverse the effects of cancer and other illnesses.

Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309069491
Total Pages : 530 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids by : Institute of Medicine

Download or read book Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids written by Institute of Medicine and published by National Academies Press. This book was released on 2000-08-27 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is the newest release in the authoritative series of quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. Dietary Reference Intakes (DRIs) is the newest framework for an expanded approach developed by U.S. and Canadian scientists. This book discusses in detail the role of vitamin C, vitamin E, selenium, and the carotenoids in human physiology and health. For each nutrient the committee presents what is known about how it functions in the human body, which factors may affect how it works, and how the nutrient may be related to chronic disease. Dietary Reference Intakes provides reference intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for different groups based on age and gender, along with a new reference intake, the Tolerable Upper Intake Level (UL), designed to assist an individual in knowing how much is "too much" of a nutrient.

Foods That Heal

Author : Dr. Bernard Jensen
Publisher : Penguin
ISBN 13 : 1101662557
Total Pages : 353 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Foods That Heal by : Dr. Bernard Jensen

Download or read book Foods That Heal written by Dr. Bernard Jensen and published by Penguin. This book was released on 1988-08-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing. Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin- and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health. Part Two provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyer’s guide, therapeutic benefits, and nutrient information. Part three contains easy-to-prepare recipes utilizing the “Foods That Heal.” Each recipe makes use of the freshest and most natural ingredients – ingredients that are not processed or altered by chemical preservatives, food colorings, or additives. Both those looking to improve their health and those interested in taking an active role in enhancing their overall wellbeing will find this book interesting, informative, and full of common-sense suggestions for attaining good health through proper nutrition.

How to Prevent and Treat Cancer with Natural Medicine

Author : Michael Murray
Publisher : Penguin
ISBN 13 : 9781573223430
Total Pages : 436 pages
Book Rating : 4.2/5 (234 download)

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Book Synopsis How to Prevent and Treat Cancer with Natural Medicine by : Michael Murray

Download or read book How to Prevent and Treat Cancer with Natural Medicine written by Michael Murray and published by Penguin. This book was released on 2003-11-04 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this comprehensive, practical approach to combating and preventing cancer, readers can assess their risks through a screening questionnaire, learn to change their internal environment to thwart cancer, and discover the science behind the emotions and attitudes that play a significant role in prevention and treatment. Divided into three sections-prevention, treatment, and coping with side effects of treatment-How to Prevent and Treat Cancer with Natural Medicine offers precise combinations of food, vitamins, herbs, minerals, and supplements; daily meal plans; and shopping lists, as well as specific recommendations for breast, prostate, lung, and colon cancer.

Power Spicing

Author : Rachel Beller
Publisher : Clarkson Potter
ISBN 13 : 0525574662
Total Pages : 162 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Power Spicing by : Rachel Beller

Download or read book Power Spicing written by Rachel Beller and published by Clarkson Potter. This book was released on 2019-12-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the wide world of spices and herbs with more than 60 simple, elegant recipes that will spice up your kitchen game and improve your long-term health. Power Spicing is your primer to demystifying the healing powers of spices and their ability to fight cancer, reduce inflammation, protect your organs, burn fat, and boost your metabolism, all while enjoying flavor-packed dishes throughout the day. From turmeric that gives your morning latte an antioxidant boost to cayenne that infuses that bar-snack popcorn with an anti-inflammatory kick, this book is filled with recipes that add disease-fighting power to your daily routine. Registered dietitian nutritionist Rachel Beller teaches you how to build a spice pantry while sharing the health benefits of each and explaining how to help them work synergistically—for example, anti-oxidant, cancer-fighting garlic is even more effective when combined with rosemary. Whether you’re in search of quick tricks such as stirring paprika and sumac into homemade hummus or looking to boost your weeknight repertoire with a Glowing Green Frittata or Anti-Inflammatory Chickpea Curry, Power Spicing boasts countless ways to mix and match spices in order to get the most out of every dish you create.

The New American Plate Cookbook

Author : American Institute for Cancer Research
Publisher : Univ of California Press
ISBN 13 : 9780520242340
Total Pages : 320 pages
Book Rating : 4.2/5 (423 download)

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Book Synopsis The New American Plate Cookbook by : American Institute for Cancer Research

Download or read book The New American Plate Cookbook written by American Institute for Cancer Research and published by Univ of California Press. This book was released on 2005 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a collection of recipes for dishes that emphasize grains, vegetables, fruits, and beans.

The Metabolic Approach to Cancer

Author : Nasha Winters
Publisher : Chelsea Green Publishing
ISBN 13 : 1603586865
Total Pages : 409 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis The Metabolic Approach to Cancer by : Nasha Winters

Download or read book The Metabolic Approach to Cancer written by Nasha Winters and published by Chelsea Green Publishing. This book was released on 2017 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Optimal Terrain Ten Protocol to Reboot Cellular Health Since the beginning of the twentieth century, cancer rates have increased exponentially--now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown that 95 percent of cancer cases are directly linked to diet and lifestyle. The Metabolic Approach to Cancer is the book we have been waiting for--it offers an innovative, metabolic-focused nutrition protocol that actually works. Naturopathic, integrative oncologist and cancer survivor Dr. Nasha Winters and nutrition therapist Jess Higgins Kelley have identified the ten key elements of a person's "terrain" (think of it as a topographical map of our body) that are crucial to preventing and managing cancer. Each of the terrain ten elements--including epigenetics, the microbiome, the immune system, toxin exposures, and blood sugar balance--is illuminated as it relates to the cancer process, then given a heavily researched and tested, non-toxic and metabolic, focused nutrition prescription. The metabolic theory of cancer--that cancer is fueled by high carbohydrate diets, not "bad" genetics--was introduced by Nobel Prize-laureate and scientist Otto Warburg in 1931. It has been largely disregarded by conventional oncology ever since. But this theory is resurging as a result of research showing incredible clinical outcomes when cancer cells are deprived of their primary fuel source (glucose). The ketogenic diet--which relies on the body's production of ketones as fuel--is the centerpiece of The Metabolic Approach to Cancer. Further, Winters and Kelley explain how to harness the anticancer potential of phytonutrients abundant in low-glycemic plant and animal foods to address the 10 hallmarks of cancer--an approach Western medicine does with drug based therapies. Their optimized, genetically-tuned diet shuns grains, legumes, sugar, genetically modified foods, pesticides, and synthetic ingredients while emphasizing whole, wild, local, organic, fermented, heirloom, and low-glycemic foods and herbs. Other components of their approach include harm-reductive herbal therapies like mistletoe (considered the original immunotherapy and common in European cancer care centers) and cannabinoids (which shrink tumors and increase quality of life, yet are illegal in more than half of the United States). Through addressing the ten root causes of cancer and approaching the disease from a nutrition-focused standpoint, we can slow cancer's endemic spread and live optimized lives.