8 Weeks to Bliss

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Author :
Publisher : AuthorHouse
ISBN 13 : 147726356X
Total Pages : 143 pages
Book Rating : 4.4/5 (772 download)

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Book Synopsis 8 Weeks to Bliss by : Mary Catherine Casto

Download or read book 8 Weeks to Bliss written by Mary Catherine Casto and published by AuthorHouse. This book was released on 2012-08-13 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a PROVEN program with LIFE CHANGING results. The single biggest difference between your seminars and other programs isyou find the root of the situation and get the person to start healing themselves. Marian Kloter 8 Weeks to BLISS allows anyone to be in control of their mind. Miraculously, even cravings go away. Anonymous. I can tell whos using the technique that controls negative thoughts they are more positive and their self-esteem improves. Additionally, finances, motivation, and appearances improve within 2-6 weeks. Sounds impossible, but with the technique in Lesson 3 negative thoughts DISAPPEAR. Finally, talkative people listen. Chaotic people become prompt. Focusing on the mind definitely creates success. Saying the technique to combat negative thoughts is the key. Does this mean we actually have a wellness program where the results last? Exactly, weight is maintained. The book targets overeaters, 60% of the population. Yet anorexics and bulimics are discussed also. I contacted our toughest cases three years later and guess what? They all were still using the simple technique and were enjoying the desired results. Her program made me a lot healthier and I recommend it wholeheartedly. Ron V. THIS BOOK IS A MUST READ, to allow you to become the person you want to be.

Turn Stress Into Bliss

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Author :
Publisher : Fair Winds Press
ISBN 13 : 9781592331178
Total Pages : 175 pages
Book Rating : 4.3/5 (311 download)

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Book Synopsis Turn Stress Into Bliss by : Michael Lee

Download or read book Turn Stress Into Bliss written by Michael Lee and published by Fair Winds Press. This book was released on 2005 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recently, Phoenix Rising Yoga Therapy, a well-respected certifying yoga school and organization, created a program to help people reduce stress. The findings have been spectacular-the eight-week program has helped students find a 55% reduction in stress-related symptoms (mostly of a physical nature, such as upset stomach, headache, etc.). These findings have already been reported in Yoga Journal. Turn Stress Into Bliss is an at-home version of this proven program. The book includes a description of the course and its results, why it works, and then a complete eight-week program, including meditations, asanas, and lifestyle changes that readers can do on their own.

Live Your Bliss

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Author :
Publisher : New World Library
ISBN 13 : 157731686X
Total Pages : 240 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Live Your Bliss by : Terry Cole-Whittaker

Download or read book Live Your Bliss written by Terry Cole-Whittaker and published by New World Library. This book was released on 2010-10-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: After years of teaching metaphysical principles all over the world through her seminars, books, church, and international television ministry, Terry Cole-Whittaker realized that there was something extremely important missing from her teachings. Divine discontent led her on an amazing spiritual journey that eventually yielded all that had been missing plus the sacred wisdom whereby everyone can enjoy the benefits of ever-increasing bliss, prosperity, and love. Terry shares this most empowering knowledge, the knowledge of who we really are — perfect souls possessing godlike powers and qualities.

Younger in 8 Weeks

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Author :
Publisher :
ISBN 13 : 9781623366544
Total Pages : 440 pages
Book Rating : 4.3/5 (665 download)

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Book Synopsis Younger in 8 Weeks by : Vonda Wright

Download or read book Younger in 8 Weeks written by Vonda Wright and published by . This book was released on 2016 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We have proof that aging doesn't have to be a downward slope. There's your chronological age-what the calendar says-and then there's your biological age, which is a measure of how well your body and brain are holding up for your chronological age. And there's mounting evidence that a healthy lifestyle can actually lower your biological age from the inside out. These healthy lifestyle changes-to your diet, exercise, and sleep habits and to how your deal with stress-are totally accessible to anyone and bring amazing results. How do we know? We combed the latest science and consulted with a dream team of advisors in health, fitness, nutrition and beauty to roll our findings into a simple Younger in 8 Weeks Plan. Then we tested it on 21 women ages 36 to 66 who'd been struggling with weight gain, lack of energy, loss of luster, and other common age-related issues."-

The Bliss Experiment

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451642121
Total Pages : 339 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Bliss Experiment by : Sean Meshorer

Download or read book The Bliss Experiment written by Sean Meshorer and published by Simon and Schuster. This book was released on 2013-05-28 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents advice on overcoming depression, anxiety, and stress and recommends a series of practices which foster a deeper spirituality and promote peace of mind and harmony.

Baby Bliss

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Publisher : Michael Joseph
ISBN 13 : 9781405936644
Total Pages : 352 pages
Book Rating : 4.9/5 (366 download)

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Book Synopsis Baby Bliss by : Harvey Karp

Download or read book Baby Bliss written by Harvey Karp and published by Michael Joseph. This book was released on 2018-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Marketing Blurb

Bliss Happens

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Publisher :
ISBN 13 : 9780985462710
Total Pages : 0 pages
Book Rating : 4.4/5 (627 download)

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Book Synopsis Bliss Happens by : Kym Douglas

Download or read book Bliss Happens written by Kym Douglas and published by . This book was released on 2013-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bliss Happens: The Six-Week Plan to a Happier, Prettier, Thinner and Richer Life Crack the code to finding Bliss in your life! With the simple formulas in this book, you can take your looks, life and relationships from drab to fab. Within the pages of this book, you'll uncover useful tips and inspiring tools to reinvent yourself and uncover your overall BLISS (an acronym for: Beauty, Living, Inexpensive, Simplicity and Solutions). Did you know there are colors you can wear to feel and project happiness? What about certain scents that can give you Bliss? And did you ever think that drinking the right smoothie in the morning or adding secret ingredients in your bathtub could ignite Bliss in your life? Book jacket.

Annual Report for Fiscal Year ...

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Publisher :
ISBN 13 :
Total Pages : 356 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis Annual Report for Fiscal Year ... by : National Science Foundation (U.S.)

Download or read book Annual Report for Fiscal Year ... written by National Science Foundation (U.S.) and published by . This book was released on 1961 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Current Projects on Economic and Social Implications of Scientific Research and Development

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Author :
Publisher :
ISBN 13 :
Total Pages : 524 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis Current Projects on Economic and Social Implications of Scientific Research and Development by :

Download or read book Current Projects on Economic and Social Implications of Scientific Research and Development written by and published by . This book was released on 1965 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bliss

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Publisher : Harper Collins
ISBN 13 : 0062084259
Total Pages : 177 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Bliss by : Kathryn Littlewood

Download or read book Bliss written by Kathryn Littlewood and published by Harper Collins. This book was released on 2012-02-14 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect novel for young readers who love baking and magic! Rosemary Bliss's family has a secret. It's the Bliss Cookery Booke—an ancient, leather-bound volume of enchanted recipes like Singing Gingersnaps. Rose and her siblings are supposed to keep the Cookery Booke locked away while their parents are out of town, but then a mysterious stranger shows up. "Aunt" Lily rides a motorcycle and also whips up exotic (but delicious) dishes for dinner. Soon boring, non-magical recipes feel like life before Aunt Lily—a lot less fun. So Rose and her siblings experiment with just a couple of recipes from the forbidden Cookery Booke. A few Love Muffins and Cookies of Truth couldn't cause too much trouble . . . could they? Kathryn Littlewood's culinary caper blends rich emotional flavor with truly enchanting wit, yielding one heaping portion of hilarious family adventure.

Bliss More

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Publisher : Ballantine Books
ISBN 13 : 0399180354
Total Pages : 274 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Bliss More by : Light Watkins

Download or read book Bliss More written by Light Watkins and published by Ballantine Books. This book was released on 2018-01-23 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience. Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortable (let alone still), and your head is full of way too many thoughts. The problem is not with meditation, or you, though—the issue may be with your approach. When properly understood and practiced, meditation should feel easy, calming, and comfortable. In Bliss More, maverick instructor Light Watkins provides the tools for making it E.A.S.Y. (Embrace, Accept, Surrender, Yield), dispels the biggest myths and misunderstandings, and shares real-world tips and straight talk for hacking into this ancient practice. The result: a happier and healthier you, inside and out. Watkins also shares candid testimonials from people whose lives have been enriched through his method, and extensive resources for transforming a daily chore into an enjoyable activity. Even the biggest skeptic will look forward to sitting for meditation every day. Whether you’re a novice or experienced practitioner, Bliss More will shed light on the path to a clearer mind, better sleep, and more bliss in everyday life. Praise for Bliss More “With Light Watkins as your guide, you will unlock the secrets to establishing a regular and powerfully healthy daily practice.”—Deepak Chopra, M.D. “Bliss More is one of the best meditation books I’ve ever come across for getting you started. Light Watkins has the gift of being able to demystify meditation in a way that will make you want to meditate, even if you feel your mind is too busy.”—Frank Lipman, M.D., author of 10 Reasons You Feel Old and Get Fat “If you’re ready to start a solid meditation practice, look no further.”—Rosario Dawson, actress “Light takes the world’s most powerful practice and turns it into something you can’t wait to do, something you’re actually excited about.”—Pam Grout, author of E-Squared and Thank & Grow Rich “Bliss More is a treasure trove of powerful, practical, and priceless techniques to finally master your meditation practice.”—Davidji, meditation teacher and author of Sacred Powers

The Geography of Bliss

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Author :
Publisher : Twelve
ISBN 13 : 0446511072
Total Pages : 249 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis The Geography of Bliss by : Eric Weiner

Download or read book The Geography of Bliss written by Eric Weiner and published by Twelve. This book was released on 2008-01-03 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a new series on Peacock with Rainn Wilson, THE GEOGRAPHY OF BLISS is part travel memoir, part humor, and part twisted self-help guide that takes the viewer across the globe to investigate not what happiness is, but WHERE it is. Are people in Switzerland happier because it is the most democratic country in the world? Do citizens of Qatar, awash in petrodollars, find joy in all that cash? Is the King of Bhutan a visionary for his initiative to calculate Gross National Happiness? Why is Asheville, North Carolina so damn happy? In a unique mix of travel, psychology, science and humor, Eric Weiner answers those questions and many others, offering travelers of all moods some interesting new ideas for sunnier destinations and dispositions.

Bliss Brain

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Publisher : Hay House, Inc
ISBN 13 : 1401957773
Total Pages : 369 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Bliss Brain by : Dawson Church

Download or read book Bliss Brain written by Dawson Church and published by Hay House, Inc. This book was released on 2022-03-22 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book Fest Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now. Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely understood. But what few people have grasped yet is how quickly this is happening, how extensive brain changes can be, and how much control each of us has over the process. In Bliss Brain, famed researcher Dawson Church digs deep into leading-edge science, and finds stunning evidence of rapid and radical brain change. In just eight weeks of practice, 12 minutes a day, using the right techniques, we can produce measurable changes in our brains. These make us calmer, happier, and more resilient. When we cultivate these pleasurable states over time, they become traits. We don't just feel more blissful as a temporary state; the changes are literally hard-wired into our brains, becoming stable and enduring personality traits. The startling conclusions of Church's research show that neural remodeling goes much farther than scientists have previously understood, with stress circuits shriveling over time. Simultaneously, "The Enlightenment Circuit"-associated with happiness, compassion, productivity, creativity, and resilience-expands. During deep meditation, Church shows how "the 7 neurochemicals of ecstasy" are released in our brains. These include anandamide, a neurotransmitter that's been named "the bliss molecule" because it mimics the effects of THC, the active ingredient in cannabis. It boosts serotonin and dopamine; the first is an analog of psilocybin, the second of cocaine. He shows how cultivating these elevated emotional states literally produces a self-induced high. While writing Bliss Brain, Church went through a series of disasters, including escaping seconds ahead of a California wildfire that consumed his home and office and claimed 22 lives. The fire triggered a painful medical condition and a financial disaster. Through it all, Church steadily practiced the techniques of Bliss Brain while teaching them to thousands of other people. This book weaves his story of resilience into the fabric of neuroscience, producing a fascinating picture of just how happy we can make our brains, no matter what the odds.

Dr. Vonda Wright's Guide to Thrive

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Author :
Publisher : Triumph Books
ISBN 13 : 1633191036
Total Pages : 224 pages
Book Rating : 4.6/5 (331 download)

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Book Synopsis Dr. Vonda Wright's Guide to Thrive by : Vonda Wright

Download or read book Dr. Vonda Wright's Guide to Thrive written by Vonda Wright and published by Triumph Books. This book was released on 2011-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the author's extensive work with master athletes and adult onset exercisers who have changed their lives, Wright translates practical advice into real-life action using tactics learned as an orthopedic surgeon and sports doctor, as well as a competitive athlete and businesswoman.

Rose's Ice Cream Bliss

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Publisher : Houghton Mifflin
ISBN 13 : 1328506622
Total Pages : 327 pages
Book Rating : 4.3/5 (285 download)

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Book Synopsis Rose's Ice Cream Bliss by : Rose Levy Beranbaum

Download or read book Rose's Ice Cream Bliss written by Rose Levy Beranbaum and published by Houghton Mifflin. This book was released on 2020 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foolproof recipes for homemade ice cream from best-selling author and "diva of desserts" Rose Levy Beranbaum With Rose's easy-to-follow, meticulously tested, and innovative recipes, perfect ice creams and other frozen treats are simple to churn up anytime. Here she gives her foolproof base method, plus all the tips and info you need to know--on machines, ingredients, techniques, and her own unique approaches and discoveries (for example, an easier method of mixing custard bases without needing to "temper" them; how to make a substitution for glucose by microwaving corn syrup;and how adding milk powder can help prevent ice crystals). Flavors include classics and new twists, including Lemon Ginger, Peanut Butter and Chocolate Fudge, Back Road Mint Chocolate Chip, Brown Sugar with Black Pepper, Roasted Corn, and Red Wine, plus mix-ins, toppings, and "ice cream social" desserts like waffle cones, ice cream sandwiches, brownies, ice cream cake, and more.

Bliss

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Publisher : Kensington
ISBN 13 : 1496702662
Total Pages : 308 pages
Book Rating : 4.4/5 (967 download)

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Book Synopsis Bliss by : Fiona Zedde

Download or read book Bliss written by Fiona Zedde and published by Kensington. This book was released on 2005-08-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: When You Want It All, You've Got To Give It All From the outside, Bliss Sinclair's life seems very glamorous--a high-profile job with a publishing house, a fashionable boyfriend who looks good on her arm, and ultra-chic parties where the come-ons are as hot and thrilling at night as they are empty as an air-kiss greeting the next day. It's a world Bliss wanders through with blinders on, all the while craving more. And she finds it in the most unlikely of places. Embarking on a series of carnal adventures with a notorious bad girl as her guide, Bliss opens herself to every new experience and every taboo. In abandoned warehouses, private fetish clubs, even her own office, Bliss is skating on the thin ice of desire--until her world comes crashing in. Now, broken and wanting, Bliss decides to spend a summer in her birthplace, Jamaica, where she hopes to reconcile with her estranged father and rediscover herself. There, in a land of lush ripeness, of heat, warm breezes, easy smiles, and the family she left behind, Bliss will discover what she didn't know was missing. It's a journey that will awaken every one of her senses and take her to the edge of known pleasure and far beyond it, to a love that is as sexy as it gets, as real as can be, and more surprising than she can imagine--a place of total bliss.

Inspector Bliss Mysteries 8-Book Bundle

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Author :
Publisher : Dundurn.com
ISBN 13 : 1459722795
Total Pages : 2882 pages
Book Rating : 4.4/5 (597 download)

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Book Synopsis Inspector Bliss Mysteries 8-Book Bundle by : James Hawkins

Download or read book Inspector Bliss Mysteries 8-Book Bundle written by James Hawkins and published by Dundurn.com. This book was released on 2013-08-09 with total page 2882 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ebook bundle contains the first eight novels of the Inspector Bliss Mystery series by James Hawkins.