7 Chakras Journal

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The Seven Chakras Hardcover Ruled Journal

Author : Insight Editions
Publisher : Mandala Publishing
ISBN 13 : 9781683834137
Total Pages : 192 pages
Book Rating : 4.8/5 (341 download)

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Book Synopsis The Seven Chakras Hardcover Ruled Journal by : Insight Editions

Download or read book The Seven Chakras Hardcover Ruled Journal written by Insight Editions and published by Mandala Publishing. This book was released on 2018-06-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful ruled journal is centered around the philosophy and aesthetics of the seven chakras and is designed to inspire yogis, spiritual practitioners, and writers. Beautifully illustrated throughout with images inspired by the seven chakras, this elegant journal offers an invaluable guide to the practices and symbolism associated with these sacred centers of bodily and spiritual energy. Featuring gorgeous geometric illustrations and ample space for writing notes and recording inspirations, the journal provides useful information on all the various aspects of each of the chakras, including what they signify and how to enable their energy to flow freely. The 192 lined, acid-free pages made from recycled paper take both pen and pencil nicely, and the 4.5 x 7.5–inch back pocket is perfect for holding precious mementos.

The 7 Chakras

Author : Jazzy Jazzy Journals
Publisher :
ISBN 13 : 9781792615405
Total Pages : 116 pages
Book Rating : 4.6/5 (154 download)

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Book Synopsis The 7 Chakras by : Jazzy Jazzy Journals

Download or read book The 7 Chakras written by Jazzy Jazzy Journals and published by . This book was released on 2018-12-24 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to learn more about your chakras? Try journaling. It's an effective, proven method people apply to understand this concept of natural healing. My Chakra Journal will help your efforts to do just that.When it's down on the page, people can examine their thoughts with more rationality. A journal is a safe place to express honest thoughts and emotions without the risk of judgment from others. It is a way people find that inner part of their soul emerging to guide them and give them the answers them didn't think they had. They'll begin to understand why there are different chakras, as well as uncover a better understanding of their systems.We all know that how to "center" ourselves is challenging and everyone will learn more about their chakras at their own pace. This book gives you 35 journal prompts to get to the heart of the matter along with plenty of blank lined pages to explore your thoughts . Each prompt contains an insight to their understanding of that color Chakra. You can do the journal prompts consecutively, or you can pace them by taking breaks between the days, whichever works best for you.My Chakra Journal was created by Jazzy Journals who handcrafted all the prompts. Following is a favorite prompt to give you an example of the prompts offered in this journal:What do I like to do to provide myself with emotional self care?This journal will leave anyone:- With better spiritual awareness- Understanding each Chakra's color, location and function- With a better understanding of their inner peaceWhether someone would like to know what essential oils work best on each chakra or wants to know what each color chakra means, this journal is the first step to learn more about their chakras. Get this book today and get started right now.

Chakra Healing Journal

Author : Nadia Hayes
Publisher : Castle Point Books
ISBN 13 : 9781250273871
Total Pages : 128 pages
Book Rating : 4.2/5 (738 download)

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Book Synopsis Chakra Healing Journal by : Nadia Hayes

Download or read book Chakra Healing Journal written by Nadia Hayes and published by Castle Point Books. This book was released on 2021-03-30 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

7 Chakras Journal

Author : Designs by David
Publisher : Independently Published
ISBN 13 : 9781097983728
Total Pages : 112 pages
Book Rating : 4.9/5 (837 download)

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Book Synopsis 7 Chakras Journal by : Designs by David

Download or read book 7 Chakras Journal written by Designs by David and published by Independently Published. This book was released on 2019-05-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 7 Chakras Yoga and Meditation Blank Lined Journal is perfect for recording workouts, daily thoughts, and more. Connect with your inner spirit and energy and healing. If you love Tantric Yoga this Journal is for you. Muladhara, Anahata, Manipura, Svadhishthana, Sahasrara, Vishuddha, and Ajna. The cover design features geometric circles with the chakra symbols on a purple space backgropund. Small 6x9 inch size makes this personal notebook easy to carry with you anywhere.

Chakras

Author : Patricia Mercier
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9780806966113
Total Pages : 166 pages
Book Rating : 4.9/5 (661 download)

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Book Synopsis Chakras by : Patricia Mercier

Download or read book Chakras written by Patricia Mercier and published by Sterling Publishing Company, Inc.. This book was released on 2000 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...Mercier has written a great book... for cynics and believers alike. For anyone raised in the nonmystical United States, these Eastern medicinal/spiritual theories may be a bit hard to swallow, yet the book is still chock-ful of good health advice, invigorating guided imagery techniques and statements that make you stop and say 'Huh.'"--FIT. This illustrated guide provides instruction and inspiration for revitalizing seven major chakras, 21 minor ones, and connecting pathways.

Self-Care

Author : Insight Editions
Publisher : Mandala Publishing
ISBN 13 : 1683835549
Total Pages : 24 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Self-Care by : Insight Editions

Download or read book Self-Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.

Chakras for Beginners

Author : Athena Perrakis
Publisher : Quarry Books
ISBN 13 : 0760390541
Total Pages : 146 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Chakras for Beginners by : Athena Perrakis

Download or read book Chakras for Beginners written by Athena Perrakis and published by Quarry Books. This book was released on 2024-06-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.

7 Day Chakras

Author : Shai Tubali
Publisher : Llewellyn Worldwide
ISBN 13 : 0738767018
Total Pages : 168 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis 7 Day Chakras by : Shai Tubali

Download or read book 7 Day Chakras written by Shai Tubali and published by Llewellyn Worldwide. This book was released on 2021-05-08 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Chakra Practice to Center Your Life This innovative book presents an easy-to-use, step-by-step chakra method that helps you integrate energy work into your daily lifestyle. Assigning one chakra to each day of the week, 7 Day Chakras makes it simple to focus your intentions, awaken your energy centers, and reach your goals. Join Shai Tubali on a rich, multicolored journey into the wisdom of the chakras. He shares meditations, affirmations, exercises, journal prompts, and visualizations, all of them specially designed to help you fully awaken your body and mind. Explore the chakras individually as well as how they work together. Discover what your chakra personality type is and what practices empower your days. This enlightening book teaches how to heal yourself and pay better attention to neglected areas every week, guiding you to a sacred and fulfilling life.

The 7 Healing Chakras

Author : Brenda Davies
Publisher : Ulysses Press
ISBN 13 : 1646041461
Total Pages : 280 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis The 7 Healing Chakras by : Brenda Davies

Download or read book The 7 Healing Chakras written by Brenda Davies and published by Ulysses Press. This book was released on 2021-01-05 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of balancing your chakras in the original, complete guide to creating harmony between your physical body, mind, and spirit. The classic beginner’s guide to understanding chakras, this brand-new edition of The 7 Healing Chakras by Dr. Brenda Davies is a practical and inspirational journey that shows people how to achieve their full physical and spiritual potential. Introducing the chakras, vortices of energy that connect the physical body with the spiritual, the book offers a clear path through the seven power centers, from the red-colored root chakra near the base of the spine to the white crown chakra at the top of the head. Readers are led through a series of meditations to unblock each energy channel and clear the psychological, emotional, and spiritual debris of the past. Including exercises combining crystals, essential oils, and other spiritual tools, the book offers many paths to total wellness and relief. Dr. Davies combines her training as a psychiatrist with ancient methods of healing to provide the strategies needed to take charge of mental and physical well-being.

Chakra Healing

Author : Betsy Rippentrop Ph.D.
Publisher : Penguin
ISBN 13 : 1615649328
Total Pages : 435 pages
Book Rating : 4.6/5 (156 download)

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Book Synopsis Chakra Healing by : Betsy Rippentrop Ph.D.

Download or read book Chakra Healing written by Betsy Rippentrop Ph.D. and published by Penguin. This book was released on 2020-11-03 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renew your life force with the chakras' seven energy centers Chakras--seven power sources corresponding to your nervous system--are capable of revitalizing your body and restoring your spirit--and they're all natural, so no need for any caffeine or sugar! This book will show you how to use these seven energy sources to instill a healthy balance and a happy life. You'll find clear information on what charkras do, simple practices to open and align your chakras, tips on using chakras to feel better in all aspects of your life, methods of measuring your chakras and their energy patterns, and even techniques to reveal any hidden chronic pain or anxiety you may have. Let the pages inside this book energize the power inside of you!

Anodea Judith's Chakra Yoga

Author : Anodea Judith
Publisher : Llewellyn Worldwide
ISBN 13 : 073874641X
Total Pages : 438 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Anodea Judith's Chakra Yoga by : Anodea Judith

Download or read book Anodea Judith's Chakra Yoga written by Anodea Judith and published by Llewellyn Worldwide. This book was released on 2015-09-08 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga's principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike. Praise: "Anodea Judith's Chakra Yoga is a wonderful companion to her decades of books and teachings. Providing exploration through yogic methods for liberating, transforming, and balancing our energetic body and life, it is a gift to the world."—Shiva Rea, founder of Prana Vinyasa and author of Tending the Heart Fire "For decades, I have been waiting, wishing, longing for such a book as Anodea Judith's Chakra Yoga. As always with Anodea, the book is exquisitely presented, deep, practical, inspiring, easy to follow, contemporary. A MUST HAVE. Enjoy the ride!"—Margot Anand, author of The Art of Everyday Ecstasy

7 Chakras Yoga Journal

Author : Designs by David
Publisher : Independently Published
ISBN 13 : 9781097979080
Total Pages : 112 pages
Book Rating : 4.9/5 (79 download)

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Book Synopsis 7 Chakras Yoga Journal by : Designs by David

Download or read book 7 Chakras Yoga Journal written by Designs by David and published by Independently Published. This book was released on 2019-05-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 7 Chakras Yoga and Meditation Blank Lined Journal is perfect for recording workouts, daily thoughts, and more. Connect with your inner spirit and energy and healing. If you love Tantric Yoga this Journal is for you.Muladhara, Anahata, Manipura, Svadhishthana, Sahasrara, Vishuddha, and Ajna. The cover design features a silhouette figure meditating with the chakra symbols on a purple space backgropund. Small 6x9 inch size makes this personal notebook easy to carry with you anywhere.

The Key to the Chakras

Author : Vicki Howie
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592337716
Total Pages : 195 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Key to the Chakras by : Vicki Howie

Download or read book The Key to the Chakras written by Vicki Howie and published by Fair Winds Press (MA). This book was released on 2017-05 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to unblock your energy pathways and balance your chakras in order to awaken your true potential. The chakras are the seven centers through which energy flows in the human body. Gain an understanding of each of the chakras and their associated colors, emotions, and physical actions. Discover practical techniques for healing and unblocking the chakras, and find out how the chakras can work in tandem with aura reading, crystal healing and aromatherapy. Perfect for those working with the chakras at beginner and intermediate level, The Key to the Chakras provides an overview of the seven chakras and includes interactive lessons, meditations and exercises that will teach you to find balance and inner calm.

Llewellyn's Complete Book of Chakras

Author : Cyndi Dale
Publisher : Llewellyn Worldwide
ISBN 13 : 0738745707
Total Pages : 1106 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Llewellyn's Complete Book of Chakras by : Cyndi Dale

Download or read book Llewellyn's Complete Book of Chakras written by Cyndi Dale and published by Llewellyn Worldwide. This book was released on 2015-11-08 with total page 1106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Chakras and Energy Systems As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures. Lively and accessible, this definitive reference explores the science, history, practices, and structures of our subtle energy. With an abundance of illustrations and a wealth of practical exercises, Cyndi Dale shows you how to use chakras for improving wellness, attracting what you need, obtaining guidance, and expanding your consciousness. Praise: "In one thoroughly researched and beautifully written book you can learn...what it took ancient seekers a lifetime to uncover."—Steven A. Ross, PhD, CEO of the World Research Foundation and author of And Nothing Happened...But You Can Make It Happen "A shining constellation of timeless wisdom and brilliant insights on chakras. This groundbreaking book is an essential conduit to whole-self healing."—Dr. Deanna Minich, founder of Food & Spirit "Expertly researched, well written, and easy to understand. The go-to guide for understanding subtle energy systems."—Madisyn Taylor, bestselling author and editor-in-chief of DailyOM "Cyndi's exploration of cross-cultural systems is stunningly complete...Very impressive."—Margaret Ann Lembo, author of Chakra Awakening

Yin Yoga

Author : Kassandra Reinhardt
Publisher : Penguin
ISBN 13 : 1465472371
Total Pages : 453 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Yin Yoga by : Kassandra Reinhardt

Download or read book Yin Yoga written by Kassandra Reinhardt and published by Penguin. This book was released on 2017-12-12 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.

Book Of Shadows - 150 Spells, Charms, Potions and Enchantments for Wiccans

Author : Shadow Books
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986816175
Total Pages : 106 pages
Book Rating : 4.8/5 (161 download)

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Book Synopsis Book Of Shadows - 150 Spells, Charms, Potions and Enchantments for Wiccans by : Shadow Books

Download or read book Book Of Shadows - 150 Spells, Charms, Potions and Enchantments for Wiccans written by Shadow Books and published by Createspace Independent Publishing Platform. This book was released on 2018-03-26 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book of Shadows spellbook makes the perfect ally for any practising Witch or starting Wiccan, it contains over 150 Spells, Charms, Potions and Enchantments from all over the world. Covering a variety of categories including Harmony, Prosperity, Protection, Love, Healing, Success, Fertility and many more. Included in the back of the book are approximately 20 blank pages for you to add your own notes or spells.

A Little Bit of Chakras Guided Journal

Author : Chad Mercree
Publisher : Little Bit
ISBN 13 : 9781454940326
Total Pages : 0 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis A Little Bit of Chakras Guided Journal by : Chad Mercree

Download or read book A Little Bit of Chakras Guided Journal written by Chad Mercree and published by Little Bit. This book was released on 2020-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the mystical world of chakras with this journal to guide you--and record the results on these pages to see how the energy work enhances your physical, emotional, and spiritual well-being. Expert prompts and activities will show you how to locate your chakras, connect with them, and use them to meditate.