53 Vegan Appetizers & Sides

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Author :
Publisher : Lulu.com
ISBN 13 : 1365219771
Total Pages : 64 pages
Book Rating : 4.3/5 (652 download)

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Book Synopsis 53 Vegan Appetizers & Sides by : Jack Truman

Download or read book 53 Vegan Appetizers & Sides written by Jack Truman and published by Lulu.com. This book was released on 2016-06-26 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: 53 VEGAN APPETIZERS & SIDES is a collection of 53 healthy, mouth-watering plant based recipes free from any animal products. Author Jack Truman, a lifetime vegan and animal rights activist, has compiled a collection of his favorite family plant-based recipes over a lifetime. By adopting a plant-based diet and a vegan lifestyle, individuals can save the lives of animals, save their own lives from obesity and disease, and end Global warming. 53 VEGAN APPETIZERS & SIDES is a healthy, nutritious resource of great recipes, free from any animal products.

Minimalist Baker's Everyday Cooking

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Author :
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 304 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

15-minute Vegan Appetizers

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Author :
Publisher : Adel Tarhuni
ISBN 13 :
Total Pages : 89 pages
Book Rating : 4./5 ( download)

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Book Synopsis 15-minute Vegan Appetizers by : Adel Tarhuni

Download or read book 15-minute Vegan Appetizers written by Adel Tarhuni and published by Adel Tarhuni. This book was released on 2020-08-23 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will find quick and colorful plant-based appetizers that are nutrition-conscious and suitable for everyday use at home, while also easily scalable for entertaining a larger crowd. From classic fresh flavored dips, sauces, and spreads, to delicious small bites, light cold soups, and summery salads with freshly prepared dressings, the recipe selection is varied, and there’s something to suit every taste. Most of the appetizers take between 5 and 15 minutes (or less) to prepare and can be and stored in the refrigerator for up to 3 days. They will come in handy when you don’t have the time, or the patience required in preparation of more elaborate dishes. The best part is that there is little, or no cooking required, and the recipes are perfect for a laid-back al fresco meal in the backyard to share with friends and family in the warm weather.

Kristen Suzanne's Easy Raw Vegan Sides and Snacks

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Author :
Publisher :
ISBN 13 : 9780981755656
Total Pages : 82 pages
Book Rating : 4.7/5 (556 download)

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Book Synopsis Kristen Suzanne's Easy Raw Vegan Sides and Snacks by : Kristen Suzanne

Download or read book Kristen Suzanne's Easy Raw Vegan Sides and Snacks written by Kristen Suzanne and published by . This book was released on 2008 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.Entrees may get all the attention, but side dishes quietly make the meal. And let's face it, snacks make life worth living! Every recipe in this collection of amazing sides and snacks is SUPER easy to prepare. You'll never be out of ideas for rounding out a meal or what to take to a potluck. And speaking of parties, this book's section on spreads and dips will have your guests craving your FABULOUS appetizers without even realizing they're eating the world's healthiest food. Includes an extra bonus chapter on Raw vegan breakfast!This Raw food vegan recipe book also includes a "Raw Basics" introduction to Raw food (with 7 basic "must have" recipes) for people who are new to the subject.

Vegans Know how to Party

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Author :
Publisher : The Vegetarian Resource Group
ISBN 13 : 9780931411335
Total Pages : 396 pages
Book Rating : 4.4/5 (113 download)

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Book Synopsis Vegans Know how to Party by : Nancy Berkoff

Download or read book Vegans Know how to Party written by Nancy Berkoff and published by The Vegetarian Resource Group. This book was released on 2010-12-13 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: An excellent resource for anyone planning to put on a party for vegans who enjoy great food! As well as providing over 465 amazing vegan party recipes, chef Nancy Berkoff also gives readers invaluable lessons on how to prepare vegan 'ricotta', veloute, demiglaze, bechamel and more! Also includes sections on using vegan ingredients, basic party planning, egg substitues, hiring entertainment and more.

Vegan Yack Attack's Plant-Based Meal Prep

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Author :
Publisher : Fair Winds Press
ISBN 13 : 1592339077
Total Pages : 179 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis Vegan Yack Attack's Plant-Based Meal Prep by : Jackie Sobon

Download or read book Vegan Yack Attack's Plant-Based Meal Prep written by Jackie Sobon and published by Fair Winds Press. This book was released on 2020-01-07 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've always loved the idea of meal prepping, but never felt ready to begin, you've come to the right place. Vegan Yack Attack's Plant-Based Meal Prep takes the guesswork out of meal planning and sets you up with simple, make-ahead recipes that keep your fridge full and your schedule free. If you're a vegan and frequently on the go, it can be hard to find plant-based options that you not only caneat, but also want to eat. In many cases, preplanning your own meals is both the healthier, and more delicious, option. But it's not always easy to figure out what to make and how to prepare it all. With this cookbook, veteran author Jackie Sobon does all the "figuring" for you, giving you meal plans you can start on Sunday—or whatever day works for you—and use throughout the week. Whether you’re cooking for one or for the whole family, you’ll find recipes to match all of your needs, from big-batch sauces and soups to simple sheet-pan, Instant Pot, and freezer meals. You'll also find ideas for great car breakfasts and work lunches, along with all the tips and tools you'll need to plan ahead and make your life easier. Recipes include soon-to-be favorites such as: Breakfast Burritos Grain-Free Granola Fajita Pita Pockets Corn Fritter Salad Nacho Potato Bake Farro Brussels Spring Salad Creamy Avocado Tahini Zoodles Snacky Seed Clusters Cinnamon Toast Popcorn Chocolate Peanut Butter Rice Bars With more than 100 recipes and 13 weekly plans (plus Jackie's signature stunning photography), meal prep success is in the bag!

ChatGPT Prompts for Mabon Plus Free Bonus Prompts

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Author :
Publisher : Malane Nwenna
ISBN 13 :
Total Pages : 39 pages
Book Rating : 4./5 ( download)

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Book Synopsis ChatGPT Prompts for Mabon Plus Free Bonus Prompts by : Gaia Phar

Download or read book ChatGPT Prompts for Mabon Plus Free Bonus Prompts written by Gaia Phar and published by Malane Nwenna. This book was released on 2023-09-24 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn more about Mabon and add to your individual practice with these ChatGPT Prompts. The prompts are organized into the following sections: 1. Here are 100 Questions to ask about Mabon. 2. Here are 100 questions to ask about making a Corn Dolly for Mabon. 3. Here are 100 questions to ask about Mabon Vegan Recipes. 4. Here are 100 questions to ask about Mabon Altar Decorations. 5. Here are 100 questions to ask about fun Mabon activities for Children. 6. Here are 100 questions to ask about Mabon Journaling. 7. Here are 100 questions to ask about Mabon for Sole Practitioners. 8. Here are 100 questions to ask about Mabon and Tarot. 9. Here are 100 questions to ask about Mabon and Spellwork. 10. Here are 100 questions to ask about Meditation during Mabon 11. Here are 100 questions to ask about using Crystals during Mabon. 12. Here are 100 questions to ask about Mabon Divinations. 13. Here are 100 questions to ask about Clothing to wear during Mabon. 14. Here are 100 questions to ask about how Mabon is celebrated in the Southern Hemisphere. 15. Here are 100 questions to ask about celebrating Mabon in the Northern Hemisphere. 16. Here are 100 questions to ask about incorporating Mabon into your Yoga Practice. 17. Here are 100 questions to ask about creating a Sacred Space for Mabon. 18. Here are 100 questions to ask about Mabon and Gratitude. PLUS Free 100 Free Bonus Questions about Mabon Crafts.

Plant-Powered Families

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Author :
Publisher : BenBella Books
ISBN 13 : 1941631045
Total Pages : 322 pages
Book Rating : 4.9/5 (416 download)

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Book Synopsis Plant-Powered Families by : Dreena Burton

Download or read book Plant-Powered Families written by Dreena Burton and published by BenBella Books. This book was released on 2015-05-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your whole family excited about eating healthy! Veteran cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes—tested and approved by her own three children. Your family will love the variety of breakfasts, lunches, dinners, desserts, and snacks, including: Pumpkin Pie Smoothie Vanilla Bean Chocolate Chip Cookies Cinnamon French Toast No-Bake Granola Bars Creamy Fettuccine Sneaky Chickpea Burgers Apple Pie Chia Pudding Plus salad dressings, sauces, and sprinkles that will dress up any dish! With tips for handling challenges that come with every age and stage—from toddler to teen years —Plant-Powered Families is a perfect reference for parents raising "weegans" or families looking to transition to a vegan diet. Burton shares advice and solutions from her own experience for everything from pleasing picky eaters and stocking a vegan pantry to packing school lunches and dealing with challenging social situations. Plant-Powered Families also includes nutritionist-approved references for dietary concerns that will ensure a smooth and successful transition for your own plant-powered family!

Vegan Bowl Attack!

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Author :
Publisher : Fair Winds Press (MA)
ISBN 13 : 159233721X
Total Pages : 211 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis Vegan Bowl Attack! by : Jackie Sobon

Download or read book Vegan Bowl Attack! written by Jackie Sobon and published by Fair Winds Press (MA). This book was released on 2016-07-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan Bowl Attack! breaks new trail with 100+ vegan recipes that combine vegetables, whole grains, and protein in one simple and complete meal.

The Chinese Vegan Kitchen

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Author :
Publisher : Penguin
ISBN 13 : 1101613610
Total Pages : 238 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Chinese Vegan Kitchen by : Donna Klein

Download or read book The Chinese Vegan Kitchen written by Donna Klein and published by Penguin. This book was released on 2012-12-04 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colorful, aromatic, and flavorful—and as simple as ordering in. The harmonious blending of color, aroma, and flavor has made Chinese cuisine one of the most popular on the planet. As the world’s largest producer of fruits and vegetables, China boasts an impressive array of meat-free, egg-free, dairy-free dishes that has also made its cuisine one of the earth’s healthiest. From tasty appetizers to mouthwatering desserts, The Chinese Vegan Kitchen is a collection of easy yet authentic recipes from the various culinary regions of China—Canton, Hunan, Peking, Shanghai, Sichuan, Taiwan, Tibet—that you can prepare in your own kitchen with ingredients readily available in western supermarkets. This book features: •225 delicious and nutritious recipes for appetizers, soups, salads, noodle dishes, rice dishes, tofu and other main dishes, side dishes, and desserts •Nutritional analysis of calories, protein, total fat, saturated fat, cholesterol, sodium, carbohydrate, and dietary fiber for every recipe •Cooks’ tips throughout •A glossary of ingredients and where to find them This is vegan cooking like you’ve never experienced it—but you will be coming back to this irresistible collection time and again.

Great Gluten-Free Vegan Eats

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Author :
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335136
Total Pages : 225 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis Great Gluten-Free Vegan Eats by : Allyson Kramer

Download or read book Great Gluten-Free Vegan Eats written by Allyson Kramer and published by Fair Winds Press (MA). This book was released on 2012-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great Gluten-Free Vegan Eats shows you exactly how to create compassionate and wheat free recipes that are impressive enough for even the most seasoned foodie.

Joy of Cooking

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Publisher : Simon and Schuster
ISBN 13 : 1439130825
Total Pages : 1200 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Joy of Cooking by : Irma S. Rombauer

Download or read book Joy of Cooking written by Irma S. Rombauer and published by Simon and Schuster. This book was released on 2019-11-12 with total page 1200 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Generation after generation, Joy has been a warm, encouraging presence in American kitchens, teaching us to cook with grace and humor. This luminous new edition continues on that important tradition while seamlessly weaving in modern touches, making it all the more indispensable for generations to come.” —Samin Nosrat, author of Salt, Fat, Acid, Heat “Cooking shouldn’t just be about making a delicious dish—owning the process and enjoying the experience ought to be just as important as the meal itself. The new Joy of Cooking is a reminder that nothing can compare to gathering around the table for a home cooked meal with the people who matter most.” —Joanna Gaines, author of Magnolia Table In the nearly ninety years since Irma S. Rombauer self-published the first three thousand copies of Joy of Cooking in 1931, it has become the kitchen bible, with more than 20 million copies in print. This new edition of Joy has been thoroughly revised and expanded by Irma’s great-grandson John Becker and his wife, Megan Scott. John and Megan developed more than six hundred new recipes for this edition, tested and tweaked thousands of classic recipes, and updated every section of every chapter to reflect the latest ingredients and techniques available to today’s home cooks. Their strategy for revising this edition was the same one Irma and Marion employed: Vet, research, and improve Joy’s coverage of legacy recipes while introducing new dishes, modern cooking techniques, and comprehensive information on ingredients now available at farmers’ markets and grocery stores. You will find tried-and-true favorites like Banana Bread Cockaigne, Chocolate Chip Cookies, and Southern Corn Bread—all retested and faithfully improved—as well as new favorites like Chana Masala, Beef Rendang, Megan’s Seeded Olive Oil Granola, and Smoked Pork Shoulder. In addition to a thoroughly modernized vegetable chapter, there are many more vegan and vegetarian recipes, including Caramelized Tamarind Tempeh, Crispy Pan-Fried Tofu, Spicy Chickpea Soup, and Roasted Mushroom Burgers. Joy’s baking chapters now include gram weights for accuracy, along with a refreshed lineup of baked goods like Cannelés de Bordeaux, Rustic No-Knead Sourdough, Ciabatta, Chocolate-Walnut Babka, and Chicago-Style Deep-Dish Pizza, as well as gluten-free recipes for pizza dough and yeast breads. A new chapter on streamlined cooking explains how to economize time, money, and ingredients and avoid waste. You will learn how to use a diverse array of ingredients, from amaranth to za’atar. New techniques include low-temperature and sous vide cooking, fermentation, and cooking with both traditional and electric pressure cookers. Barbecuing, smoking, and other outdoor cooking methods are covered in even greater detail. This new edition of Joy is the perfect combination of classic recipes, new dishes, and indispensable reference information for today’s home cooks. Whether it is the only cookbook on your shelf or one of many, Joy is and has been the essential and trusted guide for home cooks for almost a century. This new edition continues that legacy.

Evolving Vegan

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Author :
Publisher : Tiller Press
ISBN 13 : 1982144564
Total Pages : 192 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Evolving Vegan by : Mena Massoud

Download or read book Evolving Vegan written by Mena Massoud and published by Tiller Press. This book was released on 2020-09-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: From actor and avid traveler Mena Massoud comes a collection of diverse, delicious, and accessible vegan recipes inspired from dishes all over the world, perfect for the aspiring vegan! It’s safe to say that veganism is no longer just a trend. Lifelong vegans, part-time vegans, and the vegan curious are a diverse and eclectic group of people from all walks of life and backgrounds, and yet, there’s very little out there in mainstream media that reflects this new reality. The Evolving Vegan cookbook celebrates both flavors and stories from a wide array of plant-based eateries all across North America, proving that a plant-friendly diet is truly accessible to all! Some of the recipes you will learn to make include: -Sausage Shakshuka in a Skillet from the restaurant Chickpea in Vancouver -Young Coconut Ceviche from the restaurant Rosalinda in Toronto -BBQ Pulled “Pork” Jackfruit Sandwiches from the Butcher’s Son in Oakland, CA -Indian Tofu Curry from The Sudra in Portland, OR -Boston Cream Pie-Cake from Veggie Galaxy in Cambridge, MA -Plus authentic Egyptian dishes from Mena’s mother, and many from Mena’s own SoCal home kitchen Come travel with Mena to meet Cyrus Ichiza from Ichiza Kitchen in Portland, whose Taiwanese mother inspired him to share his Southeast Asian roots through authentically flavorful vegan dishes. Get a behind-the-scenes peek at the secrets of San Francisco’s Peña Pachamama, a Bolivian plant-based restaurant that serves national dishes like pique macho and aji de fideo. Containing recipes from many different countries and cultures, and including helpful tips for lifelong vegans or flexitarians looking to expand their repertoire of vegan dishes, Evolving Vegan takes you on a food-based road trip to explore the vibrancy of veganism across North America.

From the Kitchens of YamChops North America's Original Vegan Butcher Shop

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Author :
Publisher :
ISBN 13 : 1624144888
Total Pages : 178 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis From the Kitchens of YamChops North America's Original Vegan Butcher Shop by : Michael Abramson

Download or read book From the Kitchens of YamChops North America's Original Vegan Butcher Shop written by Michael Abramson and published by . This book was released on 2018-04-17 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Kitchens of YamChops North America's Original Vegan Butcher Shop offers mouthwatering and easy plant-based recipes that are high in protein and mimic the taste and texture of meat. The variety at YamChops is expansive; think Carrot Lox, Quick Pickles, Eggless Egg Salad, No Crab Crabcakes and Beet Wellington. The products feature vegetables, soy-free, gluten-free and raw alternatives. Learn the wide variety of techniques to achieve meat-like texture and taste at home, all with fresh and minimally processed ingredients. Recipes include soups, appetizers and sides, salads, entrees, sauces and sweets that you’d find at the deli counter. This book will have 75 recipes and 60 photographs.

The Weekday Vegetarians

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0593138740
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Weekday Vegetarians by : Jenny Rosenstrach

Download or read book The Weekday Vegetarians written by Jenny Rosenstrach and published by Clarkson Potter. This book was released on 2021-08-31 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don’t need to be a vegetarian to eat like one! With over 100 recipes, the New York Times bestselling author of Dinner: A Love Story and her family adopt a “weekday vegetarian” mentality. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT AND TASTE OF HOME • “Whether you’re vegetarian or not (or somewhere in-between), these recipes are fit to become instant favorites in your kitchen!” —Molly Yeh, Food Network host and cookbook author Jenny Rosenstrach, creator of the beloved blog Dinner: A Love Story and Cup of Jo columnist, knew that she wanted to eat better for health reasons and for the planet but didn’t want to miss the meat that she loves. But why does it have to be all or nothing? She figured that she could eat vegetarian during the week and save meaty splurges for the weekend. The Weekday Vegetarians shows readers how Jenny got her family on board with a weekday plant-based mentality and lays out a plan for home cooks to follow, one filled with brilliant and bold meat-free meals. Curious cooks will find more than 100 recipes (organized by meal type) for comforting, family-friendly foods like Pizza Salad with White Beans, Cauliflower Cutlets with Ranch Dressing, and Squash and Black Bean Tacos. Jenny also offers key flavor hits that will make any tray of roasted vegetables or bowl of garlicky beans irresistible—great things to make and throw on your next meal, such as spiced Crispy Chickpeas (who needs croutons?), Pizza Dough Croutons (you need croutons!), and a sweet chile sauce that makes everything look good and taste amazing. The Weekday Vegetarians is loaded with practical tips, techniques, and food for thought, and Jenny is your sage guide to getting more meat-free meals into your weekly rotation. Who knows? Maybe like Jenny’s family, the more you practice being weekday vegetarians, the more you’ll crave this food on the weekends, too!

Viva Vegan!

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Author :
Publisher : Da Capo Press
ISBN 13 : 0738214086
Total Pages : 320 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Viva Vegan! by : Terry Romero

Download or read book Viva Vegan! written by Terry Romero and published by Da Capo Press. This book was released on 2010-04-27 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: As coauthor of the phenomenally successful cookbooks Veganomicon and Vegan Cupcakes Take Over the World, Terry Hope Romero has long been one of the most popular vegan chefs around. Now, in her first solo cookbook, Romero opens the world of Latin flavor to vegans and foodies alike. Viva Vegan! expands the palates of anyone looking for a way to add fresh, seasonal ingredients and authentic spice to their meals without relying on animal products. A proud Venezuelan-American, Romero’s enthusiasm for her culture shines through every recipe. Viva Vegan! covers every aspect of Latin cooking across the Americas: refreshing bebidas (drinks), vibrant ensaladas, hearty empanadas, nourishing stews, and one-dish wonders. Learn the basics—how to make the perfect tamale, salsa to complement any dish, and beans from scratch—plus special treats like flan, churros, and more. Complete with gorgeous color photos, Viva Vegan! is the ultimate guide to authentic and inspired new Latin cuisine.

Sweet Potato Soul

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Author :
Publisher : Harmony
ISBN 13 : 0451498895
Total Pages : 226 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Sweet Potato Soul by : Jenné Claiborne

Download or read book Sweet Potato Soul written by Jenné Claiborne and published by Harmony. This book was released on 2018-02-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 vegan recipes that riff on Southern cooking in surprising and delicious ways, beautifully illustrated with full-color photography. Jenné Claiborne grew up in Atlanta eating classic Soul Food—fluffy biscuits, smoky sausage, Nana's sweet potato pie—but thought she'd have to give all that up when she went vegan. As a chef, she instead spent years tweaking and experimenting to infuse plant-based, life-giving, glow-worthy foods with the flavor and depth that feeds the soul. In Sweet Potato Soul, Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls. Along the way, Jenné explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits—you've heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here's how to make them super tasty, too. From decadent pound cakes and ginger-kissed fruit cobblers to smokey collard greens, amazing crabcakes and the most comforting sweet potato pie you'll ever taste, these better-than-the-original takes on crave-worthy dishes are good for your health, heart, and soul.