50 Ways To Beat A Hangover

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Hungover

Author : Shaughnessy Bishop-Stall
Publisher : Penguin
ISBN 13 : 0698178939
Total Pages : 359 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Hungover by : Shaughnessy Bishop-Stall

Download or read book Hungover written by Shaughnessy Bishop-Stall and published by Penguin. This book was released on 2018-11-20 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Bishop-Stall insists that hangovers… [are] worthy of a cure. After years of dogged research around the globe, he finds one — just in time for the holidays.” —Washington Post “[An] irreverent, well-oiled memoir…Bishop-Stall packs his book with humorous and enlightening asides about alcohol.” —The Wall Street Journal One intrepid reporter's quest to learn everything there is to know about hangovers, trying all of the cures he can find and explaining how (and if) they work, all so rest of us don't have to. We've all been there. One minute you're fast asleep, and in the next you're tumbling from dreams of deserts and demons, into semi-consciousness, mouth full of sand, head throbbing. You're hungover. Courageous journalist Shaughnessy Bishop-Stall has gone to the front lines of humanity's age-old fight against hangovers to settle once and for all the best way to get rid of the aftereffects of a night of indulgence (short of not drinking in the first place). Hangovers have plagued human beings for about as long as civilization has existed (and arguably longer), so there has been plenty of time for cures to be concocted. But even in 2018, little is actually known about hangovers, and less still about how to cure them. Cutting through the rumor and the myth, Hungover explores everything from polar bear swims, to saline IV drips, to the age-old hair of the dog, to let us all know which ones actually work. And along the way, Bishop-Stall regales readers with stories from humanity's long and fraught relationship with booze, and shares the advice of everyone from Kingsley Amis to a man in a pub.

The Bloated Belly Whisperer

Author : Tamara Duker Freuman
Publisher : St. Martin's Press
ISBN 13 : 1250195233
Total Pages : 335 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis The Bloated Belly Whisperer by : Tamara Duker Freuman

Download or read book The Bloated Belly Whisperer written by Tamara Duker Freuman and published by St. Martin's Press. This book was released on 2018-12-24 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking book that will help readers see results in a week or less! With 50 recipes from former Bon Appétit editor and cookbook author Kristine Kidd “This book could be a game-changer for anyone suffering from chronic belly upset...a deliciously do-able plan to keep you happy, healthy and bloat-free.” --Ellie Krieger, MS RD, host of Ellie’s Real Good Food, and award-winning cookbook author "With candor and science-based expertise, Freuman offers invaluable information for readers suffering from a range of debilitating digestive issues." -- Publishers Weekly, starred review Bloating: ugh. About the most common complaint they get from patients, according to gastroenterologists. But Tamara Duker Freuman, a highly trained and sought-after nutritionist, knows something many doctors don’t: every unhappy belly is unhappy in its own way. That’s why Tamara’s clients call her “The Bloated Belly Whisperer,” and for good reason—for many years she’s successfully helped her clients accurately describe their symptoms, and find a course of treatment that delivers rapid and lasting relief. In The Bloated Belly Whisperer, Tamara guides readers through the same steps she would use in a consultation, first with a quiz to help them hone in on their specific symptoms, and then by discussing the latest research and patient stories to offer dozens of solutions that will reduce abdominal bloating in a week or less by: · Helping identify the specific cause of bloating · Equipping readers with the right terminology and questions to take to their next doctor’s visit · Teaching the most effective dietary remedies for each particular brand of bloating · Laying out the tools and healthy practices to end abdominal distress and bloating once and for all

Day Drinking

Author : Kat Odell
Publisher : Workman Publishing Company
ISBN 13 : 1523500271
Total Pages : 241 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis Day Drinking by : Kat Odell

Download or read book Day Drinking written by Kat Odell and published by Workman Publishing Company. This book was released on 2017-05-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect way to spend an afternoon! When the occasion calls for a drink, but not getting drunk, mix up a batch of day drinks - creative, low-alcohol cocktails that are festive, delicious, and easy on the booze. Using beer, wine, cider, sake, sherry, and vermouth, plus a variety of amari and other liqueurs, here are 50 light drinks for hot days, warm drinks for cool days, and an abundance of classic - and reimagined - spritzers, sangrias, micheladas, and so much more.

The 28 Day Alcohol-Free Challenge

Author : Andy Ramage
Publisher : Pan Macmillan
ISBN 13 : 1509857265
Total Pages : 354 pages
Book Rating : 4.5/5 (98 download)

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Book Synopsis The 28 Day Alcohol-Free Challenge by : Andy Ramage

Download or read book The 28 Day Alcohol-Free Challenge written by Andy Ramage and published by Pan Macmillan. This book was released on 2017-12-28 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be happier, healthier and more productive by taking a break from booze! An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to achieve your goals. Drawing on their own experiences of ditching the drink, and bringing together the collective experience of the thousands of people they have helped, Andy and Ruari bring you unparalleled insight into how you can make your break from alcohol an empowering, life-changing experience. Andy Ramage and Ruari Fairbairns started their website One Year No Beer to connect with like-minded people who no longer wanted to deal with the adverse effects of drinking alcohol. In The 28 Day Alcohol-Free Challenge Andy and Ruari share their extensive experience of going alcohol free, including having a great time at parties, resisting appeals from friends to 'just have the one', and, most importantly, how to make the most of the health benefits of going sober.

How To Beat Insomnia and Sleep Problems

Author : Kirstie Anderson
Publisher : Robinson
ISBN 13 : 1472140575
Total Pages : 101 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis How To Beat Insomnia and Sleep Problems by : Kirstie Anderson

Download or read book How To Beat Insomnia and Sleep Problems written by Kirstie Anderson and published by Robinson. This book was released on 2018-08-02 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you to understand your sleep cycle, and learn techniques to get back to a better night's sleep. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through sleep diaries, illustrations and worksheets. Case studies illustrate the use of the sleep therapy and demonstrate how you can gradually work through your sleep problems. The How to Beat series of books has emerged from recent, revolutionary healthcare service innovations which have made effective psychological treatments available to more people than ever before. The books are designed to allow those who experience common mental health problems to either help themselves to recover or get the best possible benefit out of their contact with health professionals. They contain easy to understand treatments drawn from cognitive behavioural therapy (CBT) which is recommended by the scientific evidence. They are written by authors with considerable experience in the field of CBT training, research and clinical practice.

Alcohol

Author : Jim Pollard
Publisher : Heinemann-Raintree Library
ISBN 13 : 9781410906090
Total Pages : 64 pages
Book Rating : 4.9/5 (6 download)

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Book Synopsis Alcohol by : Jim Pollard

Download or read book Alcohol written by Jim Pollard and published by Heinemann-Raintree Library. This book was released on 2005 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains what alcohol is and how it affects the body and mind.

The Death of Cool

Author : Gavin McInnes
Publisher : Simon and Schuster
ISBN 13 : 1451614187
Total Pages : 289 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Death of Cool by : Gavin McInnes

Download or read book The Death of Cool written by Gavin McInnes and published by Simon and Schuster. This book was released on 2013-07-16 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Previously published as How to piss in public."

Alcohol Explained

Author : William Porter
Publisher :
ISBN 13 : 9781516997190
Total Pages : 268 pages
Book Rating : 4.9/5 (971 download)

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Book Synopsis Alcohol Explained by : William Porter

Download or read book Alcohol Explained written by William Porter and published by . This book was released on 2015-04-14 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcohol addiction. It explains how alcohol affects human beings on a chemical, physiological and psychological level, from our first drinks right up to chronic alcoholism. Despite being entirely scientific and factual in nature the book is presented in an accessible and easily understandable format.For those with an alcohol problem it will explain why they have a problem and what they can do about it. For those who are unsure whether they have a problem or not it provides them with firm guidance. For those who have someone close to them who has an alcohol problem it will help them to understand what that person is going through, how they ended up where they are, and what they can do to help them. However this is not just a book for people with links to problem drinking, it is compulsive reading for anyone who has ever, or will ever, drink an alcoholic drink. How many people have inadvertently drunk too much on occasion? Virtually every drinker on the planet has done that! But how many people have actually stopped to think why? There is in fact a logical, scientific explanation for this phenomenon, it is fully and simply explained in this book.Even for those who have never imbibed alcohol this book provides a fascinating insight into addiction generally and, more specifically, into a substance that has pervaded our society to such a great extent that it is now an integral part of our culture.

Kick the Drink...Easily!

Author : Jason Vale
Publisher : Crown House Publishing
ISBN 13 : 1845907132
Total Pages : 254 pages
Book Rating : 4.8/5 (459 download)

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Book Synopsis Kick the Drink...Easily! by : Jason Vale

Download or read book Kick the Drink...Easily! written by Jason Vale and published by Crown House Publishing. This book was released on 2011-03-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there is no such thing as an 'alcoholic' and that we are conditioned to accept alcohol as a 'normal' substance in today's society despite the fact that it is the major cause of many of today's social problems and a wide range of health issues. This book is much more than a simple eye opener, it will: change the way you see alcohol forever; show you how to stop drinking; help you enjoy the process and enjoy your life so much more than you do now without having to drink alcohol. So open your mind and take a journey with Jason to explore the myths about the most used and accepted drug addiction in the world!

Maybe Someday

Author : Colleen Hoover
Publisher : Simon and Schuster
ISBN 13 : 1476753164
Total Pages : 384 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Maybe Someday by : Colleen Hoover

Download or read book Maybe Someday written by Colleen Hoover and published by Simon and Schuster. This book was released on 2014-03-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: When she discovers that her boyfriend is cheating on her, Sydney, a 22-year-old college student, must decide what to do next, especially when she becomes captivated by her mysterious neighbor Ridge.

Alcoholics Anonymous

Author : Bill W.
Publisher : Penguin
ISBN 13 : 0698176936
Total Pages : 418 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Alcoholics Anonymous by : Bill W.

Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

American Decades: 1970-1979

Author : Vincent Tompkins
Publisher : American Decades
ISBN 13 :
Total Pages : 656 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis American Decades: 1970-1979 by : Vincent Tompkins

Download or read book American Decades: 1970-1979 written by Vincent Tompkins and published by American Decades. This book was released on 1994 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: This reference documents and analyzes periods of contemporary American social history such as the roaring twenties, the depression years, World War II, and the 60s. There are 10 volumes altogether and each includes: a chronology of the decade; subject chapters with background essays; subject-specific chronologies and alphabetically arranged items depicting the people, ideas, and facts important during that period.

Allen Carr's Easy Way to Control Alcohol

Author : Allen Carr
Publisher : Arcturus Publishing
ISBN 13 : 1848379269
Total Pages : 315 pages
Book Rating : 4.8/5 (483 download)

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Book Synopsis Allen Carr's Easy Way to Control Alcohol by : Allen Carr

Download or read book Allen Carr's Easy Way to Control Alcohol written by Allen Carr and published by Arcturus Publishing. This book was released on 2009-11-03 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE. Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In this classic guide, Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the 'alcohol trap' in the time it takes to read this book. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • STOP EASILY, IMMEDIATELY AND PAINLESSLY • REMOVES THE PSYCHOLOGICAL NEED TO DRINK • REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was... nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

The Body Doesn't Lie

Author : Vicky Vlachonis
Publisher : Harper Collins
ISBN 13 : 0062243667
Total Pages : 219 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis The Body Doesn't Lie by : Vicky Vlachonis

Download or read book The Body Doesn't Lie written by Vicky Vlachonis and published by Harper Collins. This book was released on 2014-04-22 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Gwyneth Paltrow Integrative medical practitioner to the stars and Goop contributor Vicky Vlachonis offers a groundbreaking program to eliminate pain and look and feel your best every day. In The Body Doesn’t Lie: The Three-Step Program to End Chronic Pain and Become Positively Radiant, Vicky Vlachonis focuses on pain release instead of on pain relief. Back problems, nightly headaches, tight shoulders, achy feet-all of us have nagging, daily pains that seem to get worse when our lives get most busy. While the immediate reaction to pain is to take short-term measures to make it go away, this does nothing to address the underlying cause. Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go for good, using a holistic approach that includes easy-to-implement approaches to diet, exercise, and emotional well-being. Vlachonis’ proven and successful pain eradication program was developed over years working with a wide range of clients, from celebrities and CEOs to overworked ballerinas and working moms. The book includes a detailed meal plan with recipes, body maps to identify areas of pain and healing touch points, and step-by-step remedies for specific issues including fatigue, digestive problems, and depression. This groundbreaking approach uses pain as a tool—not the undefeatable enemy—to help you look and feel better immediately, and release your body from physical and emotional pain for good.

Expectation Hangover

Author : Christine Hassler
Publisher : New World Library
ISBN 13 : 1608683842
Total Pages : 250 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Expectation Hangover by : Christine Hassler

Download or read book Expectation Hangover written by Christine Hassler and published by New World Library. This book was released on 2016-01-15 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: When our expectations are met and things go according to plan, we feel a sense of accomplishment; we feel safe, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of disappointment is profoundly uncomfortable and can cost us valuable time and energy if not treated and leveraged effectively. Christine Hassler has broken down the complex and overwhelming experience of recovering from disappointment into a step-by-step treatment plan. This book reveals the formula for how to process Expectation Hangovers on the emotional, mental, physical, and spiritual levels to immediately ease suffering. Instead of wallowing in regret, self-recrimination, or anger, we can see these experiences as catalysts for profound transformation and doorways that open to possibility. Often it is only when life throws us a curveball (or several) that we look in a different direction and make room for the kinds of unexpected things that lead more directly to a life we love. By the time you finish this book, you’ll understand why your Expectation Hangover happened and have your own treatment plan — a clear course of action to pursue your goals while preventing future disappointment.

The Best Bad Things

Author : Katrina Carrasco
Publisher : MCD
ISBN 13 : 0374123691
Total Pages : 401 pages
Book Rating : 4.3/5 (741 download)

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Book Synopsis The Best Bad Things by : Katrina Carrasco

Download or read book The Best Bad Things written by Katrina Carrasco and published by MCD. This book was released on 2018-11-06 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Finalist for the Washington State Book Award and the Lambda Award in Bisexual Fiction** "Sexy, fun, serious and unputdownable." —Bethanne Patrick, The Washington Post “Brazen, brawny, sexy . . . full of unforgettable characters and insatiable appetites. I was riveted. Painstakingly researched and pulsing with adrenaline, Carrasco’s debut will leave you thirsty for more.” —Lyndsay Faye, author of The Gods of Gotham A vivid, sexy barn burner of a historical crime novel, The Best Bad Things introduces readers to the fiery Alma Rosales—detective, smuggler, spy It is 1887, and Alma Rosales is on the hunt for stolen opium. Trained in espionage by the Pinkerton Detective Agency—but dismissed for bad behavior and a penchant for going undercover as a man—Alma now works for Delphine Beaumond, the seductive mastermind of a West Coast smuggling ring. When product goes missing at their Washington Territory outpost, Alma is tasked with tracking the thief and recovering the drugs. In disguise as the scrappy dockworker Jack Camp, this should be easy—once she muscles her way into the local organization, wins the trust of the magnetic local boss and his boys, discovers the turncoat, and keeps them all from uncovering her secrets. All this, while sending coded dispatches to the circling Pinkerton agents to keep them from closing in. Alma’s enjoying her dangerous game of shifting identities and double crosses as she fights for a promotion and an invitation back into Delphine’s bed. But it’s getting harder and harder to keep her cover stories straight and to know whom to trust. One wrong move and she could be unmasked: as a woman, as a traitor, or as a spy. A propulsive, sensual tour de force, The Best Bad Things introduces Katrina Carrasco, a bold new voice in crime fiction.

Thoughts & Tales of a Tow Boater

Author : Robert Daniel
Publisher : FriesenPress
ISBN 13 : 1460264789
Total Pages : 112 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Thoughts & Tales of a Tow Boater by : Robert Daniel

Download or read book Thoughts & Tales of a Tow Boater written by Robert Daniel and published by FriesenPress. This book was released on 2015-12-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first poetry book published by R.W. Daniel about Towboating off British Columbia’s West Coast. R.W. Daniel has worked in the Towboat Industry for the past thirty years. The poems cover a variety of topics, some dealing with Towboating, others on a more personal note. Very little has been written about Towboating on B.C.’s West Coast. But these poems focus on the trials, the dangers, the unique life style, and the humour of the Towboater.