47 Alzheimers Preventing Juice Recipes

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47 Alzheimer's Preventing Juice Recipes

Author : Joe Correa
Publisher :
ISBN 13 : 9781635317329
Total Pages : 108 pages
Book Rating : 4.3/5 (173 download)

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Book Synopsis 47 Alzheimer's Preventing Juice Recipes by : Joe Correa

Download or read book 47 Alzheimer's Preventing Juice Recipes written by Joe Correa and published by . This book was released on 2017-09-06 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: 47 Alzheimer's Preventing Juice Recipes: Naturally Lower the Risk of Alzheimer's disease without the use of Pills By Joe Correa CSN Alzheimer's disease is a disease that gradually destroys nerve cells and links between them. The greatest risk factor for this disease comes with age, the majority of people with Alzheimer's are 65 and older. However, I have to point out that it's not necessary to enter a certain age for the disease to develop. About 200,000 Americans under the age of 65 have what is known as ''early-onset Alzheimer's''. Over time, the disease leads to communication and understanding difficulties, memory loss, and abnormal behavior including loss of interest and even aggression. Alzheimer's disease is an extremely serious disease and the sixth leading cause of death in the United States. This is why it's very important to recognize the symptoms without confusing them with a normal old age behavior. Alzheimer's disease, unfortunately, doesn't have a cure. However, there are some treatments for the symptoms that will not stop but will slow down the disease from progressing and improve the quality of life. The exact cause of Alzheimer's is still unknown, but statistics suggest that women are more exposed to this disease. Doctors believe that specific factors combined together can greatly increase the risks and lead to Alzheimer's disease. People suffering from arthritis, poor eye sight, weak bones, depression, and hypertension are more likely to develop this serious disease. Naturally, poor diet and lack of exercise can develop a fertile ground for Alzheimer's. Processed foods with lots of sugar, lack of vitamins and minerals, and trans fats are some of the habits that have the ability to harm your body in ways you can't even imagine. These poor diet habits directly weaken the entire body reducing brain functions. In order to prevent and reduce the risks of Alzheimer's disease, it's crucial to change your lifestyle and improve your diet. Brain-friendly foods like green leafy vegetables, nuts, berries, beans, whole grains, fish, and olive oil should be on your daily menu. Having this in mind, I have created a beautiful collection of Alzheimer's disease preventing juice recipes that are based on fresh and healthy ingredients and will improve your overall health and brain function. These juices were carefully chosen to provide all the nutrients your body needs every single day of the year. Furthermore, they are extremely delicious and very easy to prepare. Make sure to try them all

47 Alzheimer's Preventing Juice Recipes

Author : Joe Correa CSN
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781976171871
Total Pages : 108 pages
Book Rating : 4.1/5 (718 download)

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Book Synopsis 47 Alzheimer's Preventing Juice Recipes by : Joe Correa CSN

Download or read book 47 Alzheimer's Preventing Juice Recipes written by Joe Correa CSN and published by Createspace Independent Publishing Platform. This book was released on 2017-09-06 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: 47 Alzheimer's Preventing Juice Recipes: Naturally Lower the Risk of Alzheimer's disease without the use of Pills By Joe Correa CSN Alzheimer's disease is a disease that gradually destroys nerve cells and links between them. The greatest risk factor for this disease comes with age, the majority of people with Alzheimer's are 65 and older. However, I have to point out that it's not necessary to enter a certain age for the disease to develop. About 200,000 Americans under the age of 65 have what is known as ''early-onset Alzheimer's''. Over time, the disease leads to communication and understanding difficulties, memory loss, and abnormal behavior including loss of interest and even aggression. Alzheimer's disease is an extremely serious disease and the sixth leading cause of death in the United States. This is why it's very important to recognize the symptoms without confusing them with a normal old age behavior. Alzheimer's disease, unfortunately, doesn't have a cure. However, there are some treatments for the symptoms that will not stop but will slow down the disease from progressing and improve the quality of life. The exact cause of Alzheimer's is still unknown, but statistics suggest that women are more exposed to this disease. Doctors believe that specific factors combined together can greatly increase the risks and lead to Alzheimer's disease. People suffering from arthritis, poor eye sight, weak bones, depression, and hypertension are more likely to develop this serious disease. Naturally, poor diet and lack of exercise can develop a fertile ground for Alzheimer's. Processed foods with lots of sugar, lack of vitamins and minerals, and trans fats are some of the habits that have the ability to harm your body in ways you can't even imagine. These poor diet habits directly weaken the entire body reducing brain functions. In order to prevent and reduce the risks of Alzheimer's disease, it's crucial to change your lifestyle and improve your diet. Brain-friendly foods like green leafy vegetables, nuts, berries, beans, whole grains, fish, and olive oil should be on your daily menu. Having this in mind, I have created a beautiful collection of Alzheimer's disease preventing juice recipes that are based on fresh and healthy ingredients and will improve your overall health and brain function. These juices were carefully chosen to provide all the nutrients your body needs every single day of the year. Furthermore, they are extremely delicious and very easy to prepare. Make sure to try them all!

The Alzheimer's Prevention Cookbook

Author : Dr. Marwan Sabbagh
Publisher : Ten Speed Press
ISBN 13 : 1607742489
Total Pages : 242 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Alzheimer's Prevention Cookbook by : Dr. Marwan Sabbagh

Download or read book The Alzheimer's Prevention Cookbook written by Dr. Marwan Sabbagh and published by Ten Speed Press. This book was released on 2012-11-13 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color cookbook and health guide featuring 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss, for people with a family history of these conditions or those already in the early stages, and their caregivers. Eat Smart, Stay Sharp Strong medical evidence suggests that simple changes and additions to your diet can reduce the risk or delay the onset of Alzheimer’s and other forms of dementia and memory loss. In The Alzheimer’s Prevention Cookbook, Dr. Marwan Sabbagh outlines the latest evidence-based research on Alzheimer’s and nutrition, and presents a dietary plan with nearly 100 recipes to enhance your health. Incorporating high-powered brain-boosting ingredients like turmeric, cinnamon, leafy greens, and even red wine, the recipes developed by Food Network star chef Beau MacMillan are also full of antioxidants, anti-inflammatories, and omega-3s. The Alzheimer’s Prevention Cookbook is a science-to-table plan that can help prevent Alzheimer’s disease, and its strategies and recipes—from sandwiches to salads and beverages to main dishes—can also diminish your chances of developing other inflammatory illnesses like heart disease, cancer, and diabetes. This combination cookbook and health guide is a powerful, proactive, and preventive approach to achieving optimum brain health.

Juicing for Health

Author : Mendocino Press
Publisher : Sourcebooks, Inc.
ISBN 13 : 162315331X
Total Pages : 315 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Juicing for Health by : Mendocino Press

Download or read book Juicing for Health written by Mendocino Press and published by Sourcebooks, Inc.. This book was released on 2014-01-22 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juicing for boosting your health and vitality—81 yummy recipes. Achieve your best health with the amazing benefits of a juicing diet. Learn how to add fresh, vitamin-packed juices to your daily routine with Juicing for Health. Juicing is one of the healthiest ways to consume your daily recommended intake of vitamins and minerals. Juicing for Health will show you how to incorporate fresh juices into your diet for immediate positive results. With 81 antioxidant-rich juicing recipes that maximize the healing benefits of fruits and vegetables, Juicing for Health will help you prevent illness, fight disease, and feel more energetic. Juicing for Health will help you experience the amazing health benefits of fresh juices, with: • 81 simple, delicious juicing recipes to improve health and well-being, promote weight loss, increase energy and vitality, decrease inflammation, and more • 3-day and 7-day juicing detox plans to cleanse your system • Dozens of healing fruits, vegetables, add-ins, and potent combinations for making your own juicing recipes from scratch • 76 juicing recipe ingredients proven to improve health and vitality • 7 tips for making your own juicing combinations With Juicing for Health, you can easily consume your daily dose of vitamins and improve your health while enjoying the delicious flavors of fresh fruits and vegetables.

Power Foods for the Brain

Author : Neal D Barnard, MD
Publisher : Balance
ISBN 13 : 1455512699
Total Pages : 226 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Power Foods for the Brain by : Neal D Barnard, MD

Download or read book Power Foods for the Brain written by Neal D Barnard, MD and published by Balance. This book was released on 2013-02-19 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health. In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover: The best foods to increase cognitive function Dairy products and meats-the dangers they may pose to your memory The surprising roles alcohol and caffeine play in Alzheimer's risk The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids. Plus a detailed menu plan, recipes and time-saving kitchen tips

Outsmarting Alzheimer's

Author : Kenneth S. Kosik
Publisher : Simon and Schuster
ISBN 13 : 1621452441
Total Pages : 322 pages
Book Rating : 4.6/5 (214 download)

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Book Synopsis Outsmarting Alzheimer's by : Kenneth S. Kosik

Download or read book Outsmarting Alzheimer's written by Kenneth S. Kosik and published by Simon and Schuster. This book was released on 2015-12-29 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Understand the six keys to protecting brain health, personalize your 3-week plan based on the latest science, make fun and easy lifestyle changes."

Caring for a Person with Alzheimer's Disease: Your Easy -to-Use- Guide from the National Institute on Aging (Revised January 2019)

Author : National Institute on Aging
Publisher : Lulu.com
ISBN 13 : 0359588190
Total Pages : 106 pages
Book Rating : 4.3/5 (595 download)

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Book Synopsis Caring for a Person with Alzheimer's Disease: Your Easy -to-Use- Guide from the National Institute on Aging (Revised January 2019) by : National Institute on Aging

Download or read book Caring for a Person with Alzheimer's Disease: Your Easy -to-Use- Guide from the National Institute on Aging (Revised January 2019) written by National Institute on Aging and published by Lulu.com. This book was released on 2019-04-13 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The guide tells you how to: Understand how AD changes a person Learn how to cope with these changes Help family and friends understand AD Plan for the future Make your home safe for the person with AD Manage everyday activities like eating, bathing, dressing, and grooming Take care of yourself Get help with caregiving Find out about helpful resources, such as websites, support groups, government agencies, and adult day care programs Choose a full-time care facility for the person with AD if needed Learn about common behavior and medical problems of people with AD and some medicines that may help Cope with late-stage AD

The MIND Diet

Author : Maggie Moon
Publisher : Simon and Schuster
ISBN 13 : 1612436293
Total Pages : 164 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis The MIND Diet by : Maggie Moon

Download or read book The MIND Diet written by Maggie Moon and published by Simon and Schuster. This book was released on 2016-10-04 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your brain health and lower your risk of mental decline by following the breakthrough Mediterranean-DASH Intervention for Neurodegenerative Delay. Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later. The MIND Diet explains the science behind mental fitness in an approachable and understandable way. More importantly, this helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain-harming ones. Packed with dishes that are not only delicious but also help improve memory, concentration and mental acuity, The MIND Diet’s healthy recipes include: Brussels Sprouts Frittata Sweet Potato Lentil Soup Pistachio Mint Couscous Guacamole-Stuffed Tomatoes Apricot-Glazed Salmon Tango Fish Tacos Banana Chocolate Cookies Roasted Chicken with Fennel

Superfood Juices, Smoothies & Drinks

Author : Jason Manheim
Publisher : Simon and Schuster
ISBN 13 : 1632201429
Total Pages : 315 pages
Book Rating : 4.6/5 (322 download)

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Book Synopsis Superfood Juices, Smoothies & Drinks by : Jason Manheim

Download or read book Superfood Juices, Smoothies & Drinks written by Jason Manheim and published by Simon and Schuster. This book was released on 2014-09-02 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his previous book, The Healthy Green Drink Diet, Jason Manheim established that one juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now, Manheim takes these drinks to the next level by offering recipes to help you introduce healthy drinks made with superfoods into your daily diet. Superfoods include apples, bananas, avocados, cherries, chia seeds, dark chocolate, carrots, green tea, hot peppers, kiwis, mangoes, nuts and oats, lemons and limes, peaches, spinach, Swiss chard, and many more foods that you can easily grab at your neighborhood grocery store. In Superfood Juices, Smoothies, and Drinks, Manheim explains why superfoods are good for your overall health and then offers ways to incorporate them into the beverages you drink all day long. Incorporating superfoods into the following types of drinks will help you lose weight, stay focused, and get energized: Juices Smoothies Coffees Teas Infused waters Ciders Probiotic drinks And more! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Maggie's Recipe for Life

Author : Maggie Beer
Publisher : Simon and Schuster
ISBN 13 : 1761428195
Total Pages : 554 pages
Book Rating : 4.7/5 (614 download)

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Book Synopsis Maggie's Recipe for Life by : Maggie Beer

Download or read book Maggie's Recipe for Life written by Maggie Beer and published by Simon and Schuster. This book was released on 2024-07-03 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 200 delicious recipes and the latest scientific research, bestselling author Maggie Beer and leading Alzheimer’s researcher Professor Ralph Martins show us how to eat and live well to promote optimum brain health to help fight one of the most debilitating diseases of our later years. This second edition contains a new introduction and 13 recipes from the ABC TV series Maggie Beer’s Big Mission. This book is so important to me. To have a healthy old age you must act now, whether you are 30 or 50. I have two great passions – sharing my love of cooking delicious, simple food and improving the health and nutrition of older people. I hope this cookbook does both but it’s not for ‘old’ people, it’s for you. I have been delighted to work with leading Alzheimer’s researcher Professor Ralph Martins in recent years and I have learned that if we are to avoid Alzheimer’s and other lifestyle diseases it is what we eat today that matters. These are my recipes for every day, for everybody, full of deep flavours and beautiful ingredients that will nourish you and your family. Nobody wants to eat worthy food that tastes like cardboard. For me, food without flavour is unthinkable! And so is the notion of restricting whole food groups. My recipe for life is to have a healthy attitude to eating – it’s all about balance, variety and choosing foods that give you the best chance of being in good health now and into your future. This is not a diet book – it’s a way of life. This new edition includes recipes from my ABC TV show Maggie Beer’s Big Mission. ~ Maggie Beer Maggie Beer and Professor Ralph Martins have teamed up to fight one of the most debilitating diseases of our later years. Based on the latest scientific research, Maggie has created more than 200 recipes that help provide the nutrients we need for optimum brain health. More than one million Australians are affected every day by Alzheimer’s, directly or indirectly, but the good news is that you can eat well to age well, from this moment on. The proceeds from Maggie’s Recipe for Life are shared between the Maggie Beer Foundation and the Lions Alzheimer’s Foundation.

The End of Alzheimer's

Author : Dale Bredesen
Publisher : Penguin
ISBN 13 : 0735216207
Total Pages : 322 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The End of Alzheimer's by : Dale Bredesen

Download or read book The End of Alzheimer's written by Dale Bredesen and published by Penguin. This book was released on 2017-08-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times and Wall Street Journal bestseller A groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene. The results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, The End of Alzheimer’s brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.

How Not to Die

Author : Michael Greger, M.D., FACLM
Publisher : Flatiron Books
ISBN 13 : 1250066123
Total Pages : 352 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis How Not to Die by : Michael Greger, M.D., FACLM

Download or read book How Not to Die written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2015-12-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Nutrition in the Prevention and Treatment of Disease

Author : Ann M. Coulston
Publisher : Academic Press
ISBN 13 : 0128029471
Total Pages : 1075 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Nutrition in the Prevention and Treatment of Disease by : Ann M. Coulston

Download or read book Nutrition in the Prevention and Treatment of Disease written by Ann M. Coulston and published by Academic Press. This book was released on 2017-04-28 with total page 1075 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition in the Prevention and Treatment of Disease, Fourth Edition, is a compilation of current knowledge in clinical nutrition and an overview of the rationale and science base of its application to practice in the prevention and treatment of disease. In its fourth edition, this text continues the tradition of incorporating new discoveries and methods related to this important area of research Generating and analyzing data that summarize dietary intake and its association with disease are valuable tasks in treating disease and developing disease prevention strategies. Well-founded medical nutrition therapies can minimize disease development and related complications. Providing scientifically sound, creative, and effective nutrition interventions is both challenging and rewarding. - Two new chapters on metabolomics and translational research, which have come to be used in nutrition research in recent years. The new areas of study are discussed with the perspective that the application of the scientific method is by definition an evolutionary process. - A new chapter on Genetics and Diabetes which reviews the latest research on causal genetic variants and biological mechanisms responsible for the disease, and explores potential interactions with environmental factors such as diet and lifestyle. - Includes all major "omics" – the exposome, metabolomics, genomics, and the gut microbiome. - Expands the microbiota portions to reflect complexity of diet on gut microbial ecology, metabolism and health

Power Spicing

Author : Rachel Beller
Publisher : Clarkson Potter
ISBN 13 : 0525574662
Total Pages : 162 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Power Spicing by : Rachel Beller

Download or read book Power Spicing written by Rachel Beller and published by Clarkson Potter. This book was released on 2019-12-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the wide world of spices and herbs with more than 60 simple, elegant recipes that will spice up your kitchen game and improve your long-term health. Power Spicing is your primer to demystifying the healing powers of spices and their ability to fight cancer, reduce inflammation, protect your organs, burn fat, and boost your metabolism, all while enjoying flavor-packed dishes throughout the day. From turmeric that gives your morning latte an antioxidant boost to cayenne that infuses that bar-snack popcorn with an anti-inflammatory kick, this book is filled with recipes that add disease-fighting power to your daily routine. Registered dietitian nutritionist Rachel Beller teaches you how to build a spice pantry while sharing the health benefits of each and explaining how to help them work synergistically—for example, anti-oxidant, cancer-fighting garlic is even more effective when combined with rosemary. Whether you’re in search of quick tricks such as stirring paprika and sumac into homemade hummus or looking to boost your weeknight repertoire with a Glowing Green Frittata or Anti-Inflammatory Chickpea Curry, Power Spicing boasts countless ways to mix and match spices in order to get the most out of every dish you create.

Medical Medium Celery Juice

Author : Anthony William
Publisher : Hay House, Inc
ISBN 13 : 1401957668
Total Pages : 208 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Medical Medium Celery Juice by : Anthony William

Download or read book Medical Medium Celery Juice written by Anthony William and published by Hay House, Inc. This book was released on 2019-05-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: • Healing the gut and relieving digestive disorders • Balancing blood sugar, blood pressure, weight, and adrenal function • Neutralizing and flushing toxins from the liver and brain • Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."

The Hormone Fix

Author : Anna Cabeca, DO, OBGYN, FACOG
Publisher : Ballantine Books
ISBN 13 : 0525621660
Total Pages : 401 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis The Hormone Fix by : Anna Cabeca, DO, OBGYN, FACOG

Download or read book The Hormone Fix written by Anna Cabeca, DO, OBGYN, FACOG and published by Ballantine Books. This book was released on 2023-08-29 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive. “Hormone balance is within reach, and this is the definitive guide for reaching that goal.”—David Perlmutter, MD, author of Grain Brain As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during “the change”; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca’s research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. The Hormone Fix introduces Dr. Cabeca’s unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body’s cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the “love and happiness” hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including • a 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately • daily meal plans and weekly shopping lists to take the guesswork out of a month’s worth of Keto-Green eating • 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups • detailed information on vitamin and mineral supplementation that optimizes hormone balance • simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status • tested and trusted stress-reduction and oxytocin-amplifying advice and techniques With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix? “The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply.”—Christiane Northrup, MD, author of The Wisdom of Menopause

The Green Smoothie Bible

Author : Kristine Miles
Publisher : Simon and Schuster
ISBN 13 : 1569759995
Total Pages : 227 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis The Green Smoothie Bible by : Kristine Miles

Download or read book The Green Smoothie Bible written by Kristine Miles and published by Simon and Schuster. This book was released on 2012-02-21 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a health and wellness author, a collection of nutrient-rich juice and smoothie recipes that harness the healing power of fruits and vegetables. You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in? This complete bible of green smoothie recipes shows you how to pack superfoods into every sip with easy-to-make drinks that will help you: • Detoxify your body • Increase energy • Fight heart disease • Burn calories • Eliminate unwanted processed sugars from your diet • Boost your immune response • And even improve the appearance of your skin and hair With more than 300 inviting recipes, The Green Smoothie Bible shows you how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable—leaving you healthy and feeling amazing inside and out.