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4 Habits For Inner Peace
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Book Synopsis 4 Habits for Inner Peace by : Elizabeth Cronkhite
Download or read book 4 Habits for Inner Peace written by Elizabeth Cronkhite and published by Lulu.com. This book was released on 2013-02-17 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple guide to inner peace in plain, everyday language. For anyone -religious, spiritual, or neither - who wants inner peace.
Book Synopsis Shortcuts to Inner Peace by : Ashley Davis Bush
Download or read book Shortcuts to Inner Peace written by Ashley Davis Bush and published by Penguin. This book was released on 2011-11-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding serenity every day...in the everyday things we do. It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities. Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of life.
Book Synopsis Releasing Guilt for Inner Peace: A Companion to 4 Habits for Inner Peace by : Elizabeth Cronkhite
Download or read book Releasing Guilt for Inner Peace: A Companion to 4 Habits for Inner Peace written by Elizabeth Cronkhite and published by Amazon Digital Services, Llp. This book was released on 2013-07-04 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only way to inner peace is through an awareness of the Truth within you. As you turn your mind inward to Truth you encounter your obstacles to peace: guilt and the fear that it inspires. In this book, a companion to 4 Habits for Inner Peace, you learn where guilt comes from, how it is maintained in your mind, how it manifests in your awareness, how it has no basis, and how to release it to be at peace.
Book Synopsis 26 Habits for Inner Peace: Maintaining Serenity by : Leonardo Vega
Download or read book 26 Habits for Inner Peace: Maintaining Serenity written by Leonardo Vega and published by Leonardo Vega. This book was released on with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Outer Order, Inner Calm by : Gretchen Rubin
Download or read book Outer Order, Inner Calm written by Gretchen Rubin and published by Harmony. This book was released on 2019-03-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.
Book Synopsis Shortcut to Spirituality by : Bob Gottfried
Download or read book Shortcut to Spirituality written by Bob Gottfried and published by DeeperDimension Publishing. This book was released on 2004-04 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could achieve inner peace right now, regardless of your life circumstances? Shortcut to Spirituality: Mastering the Art of Inner Peace is a non-fiction manuscript based on the author's clinical work. Unlike many spirituality and self-help books, this book goes beyond information to offer a multi-dimensional approach that can save years of searching for inner serenity compared with either mediation or psychological techniques alone. The book offers an array of significant life lessons, introduced in a fresh and innovative way, from resolving stress, anxiety, and depression, to dealing with difficult people, conflicts, and complex emotions such as anger and grief. It describes a unique process to cope with various health problems as well as death and dying. Most significant, it approaches these issues from a practical. result-driven perspective not usually associated with spiritual writings. Many spiritual books are based on a special personal experience. Others reflect traditional religious principles or Eastern philosophies. In contrast, Shortcut to Spirituality is based on the author's clinical experience as a therapist, interacting with thousands of real people about daily challenges. The book also discusses a number of controversial topics, which readers will find stimulating and challenging.
Book Synopsis Steps Toward Inner Peace by : Peace Pilgrim
Download or read book Steps Toward Inner Peace written by Peace Pilgrim and published by Friends of Peace PIlgrim. This book was released on 1996 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Self-Love Habit by : Fiona Brennan
Download or read book The Self-Love Habit written by Fiona Brennan and published by Gill & Macmillan Ltd. This book was released on 2021-02-26 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us find it easy to love others but do not know how to love ourselves. Do you struggle with the seemingly 'difficult' parts of yourself that lurk in the shadows, often hidden from the world – frustration, anxiety, self-doubt, anger? The Self-Love Habit is about learning to bring these parts of yourself out from the darkness and into the light. By loving and paying attention to the rejected aspects of ourselves, we give ourselves the power to transform in ways we never thought possible. Fiona Brennan's four powerful self-love habits – LISTEN, OPEN, VALUE, ENERGISE – will teach you how to do this. When you truly love yourself, your whole world opens to serenity and your self-imposed limitations fall away. The accompanying hypnotherapy audios will rewire your brain as you sleep and help you to start the day full of loving energy by changing the negative, unconscious habit of living through fear into the positive, conscious habit of living through love. Get ready to transform internal battles into inner peace and external relationships into a source of endless joy as you discover why self-love is the most selfless love of all.
Book Synopsis Inner Peace, Outer Calm: The Meditation Path by : KALPESH KHATRI
Download or read book Inner Peace, Outer Calm: The Meditation Path written by KALPESH KHATRI and published by KALPESH KHATRI. This book was released on with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s fast-paced world, where stress, anxiety, and distractions are constant companions, the search for peace and balance has become a priority for many. Meditation, a practice that dates back thousands of years, has emerged as one of the most effective tools to help people find that elusive calm. But while the word "meditation" often conjures images of serene monks sitting in quiet temples, the reality is that meditation is accessible to everyone, regardless of age, background, or lifestyle. Inner Peace, Outer Calm: The Meditation Path is designed to introduce you to the world of meditation in a way that is practical, insightful, and, most importantly, effective. Whether you're new to meditation or have been practicing for years, this book offers something for everyone. From understanding the rich history of meditation to exploring advanced techniques, you will be guided step-by-step on a journey that promises to transform not only your mind but your entire life.
Book Synopsis From Chaos to Calm: Overcoming Stress and Finding Inner Peace by : Shu Chen Hou
Download or read book From Chaos to Calm: Overcoming Stress and Finding Inner Peace written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "From Chaos to Calm: Overcoming Stress and Finding Inner Peace" - the ultimate guide to managing stress and achieving inner peace. In today's fast-paced world, stress has become an unavoidable part of life. Whether it's work-related stress, family obligations, or financial pressures, stress can have a significant impact on our mental, emotional, and physical well-being. But it doesn't have to be this way. With "From Chaos to Calm," you can learn how to manage stress effectively and find inner peace, no matter what challenges come your way. This comprehensive guide offers practical tips and strategies for managing stress, including mindfulness and meditation, breathing techniques, exercise and physical activity, healthy eating habits, time management, setting boundaries, building strong relationships, finding meaning and purpose, developing a positive mindset, and much more. With expert guidance and real-world examples, you can discover the strategies that work best for you and achieve greater well-being and resilience in your life. Whether you're struggling with anxiety, depression, or general stress, "From Chaos to Calm" provides the tools you need to overcome these challenges and achieve greater success and fulfillment. With easy-to-follow advice, actionable strategies, and practical tips, this guide is a must-read for anyone seeking to improve their mental, emotional, and physical well-being. So why wait? Get your copy of "From Chaos to Calm" today and start your journey towards stress-free living and inner peace. You deserve it!
Book Synopsis Shortcuts To Inner Peace and Wellness by : Mikkell Khan
Download or read book Shortcuts To Inner Peace and Wellness written by Mikkell Khan and published by Mind of Khan Studios. This book was released on with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful book contains over 30+ tips for finding balance in your everyday life. Be at peace with yourself and focus calmly on your goals and ambitions. Success is a mindset away.
Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
Book Synopsis The Acim Mentor Articles: Answers for Students of a Course in Miracles by : Elizabeth Cronkhite
Download or read book The Acim Mentor Articles: Answers for Students of a Course in Miracles written by Elizabeth Cronkhite and published by Lulu.com. This book was released on 2010-05-15 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of articles on the practical application of A Course in Miracles to one's life.
Download or read book Earth Fever written by Judy McAllister and published by Cosimo, Inc.. This book was released on 2010-01-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: The human species is in a rather precarious situation. Poverty, the energy and financial crises, and above all the challenge of climate change mean that our civilization has come to a dangerous edge. Our safety nets-on both collective and individual levels-havebeen removed.Can we create a future that allows for a dignified society and a peaceful world? With a change of consciousness and a new spirituality, we may. Authors Judy McAllister, Erik van Praag, and Jan Paul van Soest bring to bear their diverse experience in the fields of sustainability, leadership, and entrepreneurialism on the challenge of building a radically different belief system about life such an endeavor will require. Along with the wisdom of international opinion leaders-including management consultant Peter Senge; Jeroen van der Veer, the former CEO of Royal Dutch Shell; cultural creative Paul Ray; Herman Wijffels, former governor at the World Bank; and others-Earth Fever delves into what is needed to bring about this essential new way of thinking."Links a crisp and clear explanation of the climate problem to aspiritual quest for solutions... Earth Fever is something special... Read it and subsequently do something."-Pierre de Winter, in Platform for Managers and Professionals"Ends with a positive, hopeful scenario. Living more consciously is not only good for our planet, but also for ourselves... The fever can be decreased, we can become healthy again."-Lisette Thooft, in Happinez"Inspiring... The authors show that there is a third way, a path that weaves between doomsday thinking and unfounded optimism..."-Derk Hueting and Klaas van Egmond, in Milieu
Book Synopsis Practicing a Course in Miracles by : Elizabeth A. Cronkhite
Download or read book Practicing a Course in Miracles written by Elizabeth A. Cronkhite and published by John Hunt Publishing. This book was released on 2011-09-30 with total page 719 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the mid-1970s, A Course in Miracles was published. It is a self-study course designed to help you undo your conscious and unconscious beliefs that you are separate from God, so that you can return to your natural State of Boundless Love, Peace, and Joy. Since then, it has become the ‘Holy Book’ of millions of people worldwide who have experienced a loving transformation to a more peaceful experience. Practicing A Course in Miracles and The Way of A Course in Miracles are practical companions to The Message of A Course in Miracles, the first volume of the Plain Language A Course in Miracles. Where MACIM lays out the theoretical foundation of the Course, PACIM provides a year of practical lessons to transform your experience to peace, and WACIM provides answers to common questions. These volumes also contain mentoring notes from the translator, a student and teacher of the Course since 1984. Together, these books offer a clear means for attaining lasting inner peace.
Book Synopsis Inner Peace, Outer Success by : Nebo D. Lukovich
Download or read book Inner Peace, Outer Success written by Nebo D. Lukovich and published by Reintegration Publishing. This book was released on 2017-12-03 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to make some permanent changes within yourself and your external world? Do you believe it's possible to free yourself from suffering, or, at a minimum, significantly increase your overall happiness? Are you ready to heal yourself and others? Can you imagine fulfilling your dreams in reality? How about transcending your own reactive mind in order to achieve final liberation? All of this is possible, but requires your determined effort. You won't find empty promises in this book, only practical guidance. You alone are responsible for your life, and you alone must do the personal self-work in order to attain these goals. We will give you the tools... are you ready to take them? At the beginning of this revolutionary book you will find several quick and easy mind techniquesdesigned to bring immediate results. Good for initial practice, this section is a great starting point for the casual user, warming you up for the deeper work to come. We then delve into more complex methods, which teach you how to achieve profound and lasting transformation. You will get acquainted with a new approach to meditation and mindfulness, learn safe ways for deep healing of both yourself and others, and explore comprehensive exercises with real-life examples for attaining goals. Whether you are looking to untie your most rigid problems, are striving for long-term physical and mental peace, or are simply looking to accomplish your biggest aspirations, you may be surprised at the kind of results you're capable of. You probably won't find methods like this anywhere else, as many of them are 100% brand new. However, all of them rely on several well-known spiritual and scientific viewpoints. For example, one of these principles is that our external world is but a mirror of our inner being, which leads us to a very practical attitude: everyone is completely responsible for their own life. Another viewpoint, widely used in contemporary psychological methodologies, is that all apparently negative inner structures have a genuinely positive origin and purpose. Therefore: we must not fight any perceived negativity within us - we should face it, accept it, transform it and re-integrate it. These and other basic postulates are effectively employed in all methods and approaches presented in the book. Again - you will have to put in some effort. Progress can't come into your life on its own. You can learn and grow, using these techniques to remove or transform mind content without any risk of forgetting valuable life lessons, or loss of maturity from your past. You will be able to control all your thoughts, emotions, sensations, traumas, goals - sometimes even illnesses - pointing them in the direction of success and personal growth. This robust and multifaceted tool, called the Reintegration System, will give you a straightforward step-by-step opportunity to do so. The main strength of the system is that it covers almost all areas of personal development: spiritual growth, meditation, problem-solving, healing, interpersonal relations, comprehensive personality integration, goal completion... however you decide to use it. All approaches are mutually complementary, ready to work together to help get you where you want to be. Join us on this new journey of personal transformation and spiritual development, and start feeling better NOW!
Book Synopsis The 4:8 Principle by : Tommy Newberry
Download or read book The 4:8 Principle written by Tommy Newberry and published by Tyndale House Publishers, Inc.. This book was released on 2010-09-30 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tommy Newberry's message is simple, relevant, powerful, and timeless. In this New York Times bestseller, Newberry takes a single biblical principle and teaches us how one simple truth can magnify the joy we experience in our marriage, with our parenting, and in our life as a whole. Unfortunately, we live in a society bent on nursing old wounds and highlighting what is wrong with just about everything. As a result, we have grown accustomed to viewing the world, our lives, and ourselves through a lens of negativity—and that negativity stands in direct contrast to the passionate, purpose-filled people God wants us to be. This is where The 4:8 Principle grabs our attention. First, the author skillfully persuades us to acknowledge the link between the thoughts we choose to think and the joy we experience. Next, he shows us how we can grow our potential for joy by refusing to dwell upon the problems and pressures that are enduring and inevitable. Finally, he challenges us to pay the price of joy by becoming “extraordinarily picky” about what we read, watch, and listen to on a consistent basis. The strength of the book, though, is in Newberry's ability to clearly explain how to put this principle into daily practice through a series of quick, easy and even fun adjustments. The 4:8 Principle is loaded with specific suggestions and helpful advice for going beyond the ordinary and experiencing life as it was meant to be.
