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30 Days Of Hope For Dealing With Depression
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Book Synopsis 30 Days of Hope for Dealing with Depression by : Brenda Poinsett
Download or read book 30 Days of Hope for Dealing with Depression written by Brenda Poinsett and published by New Hope Publishers. This book was released on 2017-05-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 30 Days of Hope for Dealing with Depression, author and fellow depression sufferer Brenda Poinsett offers a glimmer of hope. Her transparent and raw personal stories reveal that you are not alone in your struggle to deal with depression. God is holding out hope for you to grasp. Whether depression is a lifelong battle or a season of attack, this personal testimony filled with Scripture and biblical insight will have you relying on God—the one who can help you overcome.
Book Synopsis Conquering Depression by : Mark Sutton
Download or read book Conquering Depression written by Mark Sutton and published by B&H Publishing Group. This book was released on 2001 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sutton and Hennigan take an approach to overcoming life's difficulties that is grounded in both spiritual and medical principles. "Conquering Depression" provides step-by-step encouragement and instruction to manage and win over depression. The 30 chapters, called "Days", are divided into four sections: The Power to Win, Strength for Today, Tools for Tomorrow, and a summary. Each chapter covers an aspect of depression from the spiritual, emotional and physical angles.
Book Synopsis 30 Days of Hope When Caring for Aging Parents by : Kathy Howard
Download or read book 30 Days of Hope When Caring for Aging Parents written by Kathy Howard and published by New Hope Publishers. This book was released on 2018-06-04 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 30 Days of Hope When Caring for Aging Parents, author and fellow caregiver Kathy Howard offers the encouragement needed as you strive to care for your parents in a way that pleases God and shows them honor and respect while maintaining their dignity. Through Scripture passages, prayer prompts, and Kathy’s personal stories, be strengthened in the knowledge that the giver of all wisdom will empower you in the daily moments when you are caught between being your parents’ child and their caregiver.
Download or read book Hope Again written by Bruce Hennigan and published by Lifefilters, LLC. This book was released on 2019-09-09 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Hope Again! Depression is on the rise in today's society particularly among Christians. Depression is a largely overlooked and much misunderstood disease in the Christian world, yet there are vast numbers of Christian men and women who are looking for help with this problem. There is hope! Hope Again: A Lifetime Plan for Conquering Depression is the third updated book by Dr. Bruce Hennigan and Mark Sutton. The book provides step by step encouragement and instruction for developing a fresh, updated plan to win over depression. With an interest stemming from their own experiences, Hennigan and Sutton take an approach to overcoming life's difficulties that is grounded in both spiritual and medical principles. Whether depression is affecting you, or someone you love, Hope Again can be the first step to finding real encouragement and moving forward
Book Synopsis Understanding and Treating Depression by : Rudy Nydegger
Download or read book Understanding and Treating Depression written by Rudy Nydegger and published by Praeger. This book was released on 2008-08-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In any given year, 10 percent of the population - or about 21 million people - suffers from a depressive disorder. Most do not seek professional help although the great majority could find relief with treatment. And that not only causes hundreds of thousands of dollars in economic costs annually from work slowdown and accidents to illnesses and suicides, the wider picture is that depression hurts not only the person at issue, but millions more who are family members or other loved ones. The problem has become so pervasive yet often ignored that a major pharmaceutical company has launched commercials focused on informing the public that depression hurts, everywhere, and can surface not only as psychological aches but also physical pains and illness. This book offers a one-stop source that explains the history, increasing incidence, diagnosis, costs, treatment, and many faces of depression across ages, gender, culture, ethnicity, socioeconomic group, and sexual identity. Every chapter includes vignettes and interviews to illustrate the topic and main points. Treatment approaches and success rates are discussed, as are the meanings and myths applied to this common disorder. Current and emerging research, and treatments on the horizon, are also spotlighted.
Book Synopsis A Relentless Hope by : Gary E. Nelson
Download or read book A Relentless Hope written by Gary E. Nelson and published by Gary Nelson. This book was released on 2007 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Description: Depression and related illnesses threaten to wreck the lives of many teens and their families. Suicide driven by these illnesses is one of the top killers of these young people. How do teens become depressed? What does depression feel like? How can we identify it? What helps depressed teens? What hurts them? How do families cope with teen depression? In A Relentless Hope Gary Nelson uses his experience as a pastor and pastoral counselor to guide the reader through an exploration of these and many other questions about teen depression. Nelson has worked with many teens over the years offering help to those who find themselves confronted by this potentially devastating attacker. The author also uses the story of his own son's journey through depression to weave together insights into the spiritual, emotional, cognitive, biological, and relational dimensions of teen depression. Through careful analysis, candid self-revelation, practical advice, and even humor, this pastor, counselor, and father reminds us that God's light of healing can shine through the darkness of depression and offer hope. A Relentless Hope is written for teens, parents, teachers, pastors, and any who walk with the afflicted through this valley of the shadow of death. Endorsements: ""Whether you are a youth struggling with depression, a family member of a depressed teen, or a pastor, counselor or teacher providing support and help in such circumstances, this book is a must read as the most informative and helpful volume available on the subject."" --Merle R. Jordan Professor of Pastoral Psychology Emeritus, Boston University School of Theology ""This story of a family is an incredible gift of honest reflection. So many families deal with the issue of teen depression. . . As the dean of a theological school I am aware of the numbers of youth that my students deal with who are in this book. Depression, self-medication with alcohol and drugs, self doubt and even considerations of suicide as an answer--all are in our communities and probably in even a small church. This book is about an attitude that avoids denial, attempts to keep a sense of humor, and believes in the miracle of life. Thank you, Tom, for allowing your story to be told."" --Maxine Clarke Beach, Vice President and Dean, Drew Theological School This is a story of amazing grace! I love the challenge Gary gave the reader throughout the book: ""Never give up on loving!"" I was reminded in a very tangible way of the limitless capacity of God who loves us the same way--He never stops! What an incredible mantra for all of us: ""Never give up on loving. . . . Never!"" I wonder how different our world would be if we practiced this command? --Rev. Dale Seley, Pastor Downtown Baptist Church, Alexandria, Virginia About the Contributor(s): Gary E. Nelson, DMin, is a United Methodist minister who for thirty years has worked with teens and their families as a local church pastor and as a pastoral counselor. He currently pastors a church in West Virginia.
Book Synopsis 30 Days of Hope for Comfort in Infertility by : Elizabeth Evans
Download or read book 30 Days of Hope for Comfort in Infertility written by Elizabeth Evans and published by New Hope Publishers. This book was released on 2016-08-08 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: 30 Days of Hope for Comfort in Infertility offers comfort to anyone struggling to conceive. Through personal reflections and Scripture, this 30-day journey will begin to open your heart to the hope and healing available only through Christ. As author Elizabeth Evans shares her story, you’ll discover that your thoughts and emotions are normal and that you can find inner peace and contentment. She will share how she learned to see the bigger picture—God’s planning and timing is perfect.
Book Synopsis Five Keys To Dealing With Depression by : Gregory L. Jantz
Download or read book Five Keys To Dealing With Depression written by Gregory L. Jantz and published by Rose Publishing Inc. This book was released on 2016-09-28 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loss of interest. Drastic changes in appetite. Deep sadness. Feeling constantly tired. Thoughts of death or suicide. The symptoms and signs of depression vary over a wide range and affect every part of our lives, so why shouldn't our treatment be just as complete? Five Keys to Depression focuses on the whole-person for whole healing with practical tips, valuable biblical insight, and shame-free help. Effective Depression Help with the Whole-Person Approach People are not one-dimensional and neither should be the help given to them. A whole-person is made up of five key aspects and this book makes it easy-to-understand to see how depression affects each area—and how to get healthy in each of these areas— Emotional Intellectual Relational Physical Spiritual Featuring helpful checklists and research in an easy-to-read format, Jantz's Five Keys to Dealing with Depression doesn't just manage symptoms. It equips you with the tools and God’s truth to care for the whole person. There are thousands of books on depression. But oftentimes they give very general recommendations that don't apply to everyone and ignore the spiritual aspects of a person. Imagine having a book that pulls from Scripture and science that speaks to the whole person, showing them how to be restored emotionally, intellectually, relationally, physically, and spiritually. See Key Information about Overcoming Depression at a Glance Spot Signs of Depression and Find Whole Healing How do I know if I'm depressed? Dr. Gregory Jantz gives you practical ways to recognize the signs of depression. Learn the characteristics of depression and what to do if you are suffering from depression. Full lists for warning signs of depression and signs of clinical depression are included in the book. Here are just a few— A loss of interest in established activities Feeling constantly exhausted Feelings of hopelessness or isolation Significant change in appetite (weight loss or gain) Thoughts of suicide or death Deep sadness or anxiety
Book Synopsis 30 Days of Hope for Strength in Chronic Illness by : Elizabeth Evans
Download or read book 30 Days of Hope for Strength in Chronic Illness written by Elizabeth Evans and published by New Hope Publishers. This book was released on 2016-01-04 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: You just want to be normal. Instead, you have a chronic illness that creates havoc for you and your loved ones. 30 Days of Hope for Strength in Chronic Illness offers real encouragement to anyone feeling betrayed by their body. Diagnosed at an early age with a life-threatening condition, Elizabeth knows what it is like to live with a disease and its fallout. Sharing Scripture and personal reflections about God’s faithfulness, she candidly offers words of encouragement to help recognize God’s blessings and appreciate He is in control.
Book Synopsis 30 Days of Hope for Hurting Marriages by : Randy Hemphill
Download or read book 30 Days of Hope for Hurting Marriages written by Randy Hemphill and published by New Hope Publishers. This book was released on 2016-09-05 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: 30 Days of Hope for Hurting Marriages offers married couples validation for the struggles they face. Filled with honest reflections from their own marriage and near divorce, each devotion contains Scripture, questions to consider and discuss, and a glimpse into emotions couples experience—anger, confusion, sadness, hopelessness—when their relationship is strained. There is hope for your marriage. You can persevere through this season of despair and come out on the other side with hope and, by God’s grace, a stronger marriage!
Book Synopsis 30 Days to Reduce Anxiety by : Corin Devaso
Download or read book 30 Days to Reduce Anxiety written by Corin Devaso and published by Independently Published. This book was released on 2019-05-19 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like never before, anxiety is on the rise. The modern need for instant gratification, perfection, approval, and status has driven anxiety off the charts. Most people seem to be trapped in a state of anxiety for long periods of time, making concentration and awareness seemingly impossible to attain. If you're a victim of anxiety, you're certainly not alone. It's time to break the attachment and start living your best life possible. This 30 day mindfulness program will help guide you into present moment awareness, so that you can overcome the trap of anxiety. You'll discover that anxiety is a conditioned attachment that you no longer need to keep. The time to be aware, happy, and anxiety-free is...now. (Checkout more of our mindfulness guides at 30DaysNow.com. Don't forget to leave a review and share with those you love!) **************************************** Mindfulness is a practice that has been around for ages, and has effectively changed the lives of many, especially while joined with cognitive behavioral therapy (CBT). The exercises in our guide books incorporate fun, common, and unique techniques that stem from old teachings as well as CBT. Most of our guide books focus on overcoming adverse attachments, so that you can live your best life possible and rediscover happiness. Our approach is to keep it simple. Mindfulness does not have to be a complicated, strenuous, or confusing practice. As we like to say...there isn't a grand goal of enlightenment that you must reach to discover happiness, fulfillment, and peace. Believe it or not, you have happiness in the present moment, and that's what our guide books will help you discover. You have nothing to lose by trying mindfulness, and we hope you start with one of our fun guides. We also hope that you share our books, and what you'll learn through them, with others. We're all in this together - waking up to a life of awareness and happiness in the present moment. Our short 30 day guide books can also be used if you're interested in starting a mindfulness group in your community, a coaching practice, or a volunteer group that utilizes mindfulness for health and wellness. Use our guides any way you wish. They're simple, easy to follow, and practical. Most importantly, they're effective and fun. Don't go another day without trying mindfulness. Live your best life possible! Please leave a review, as well as a message of encouragement for other readers. Other 30DaysNow.com mindfulness books on Amazon (p.s. they make great gifts!): 30 Days to Reduce Depression 30 Days to Overcome Loneliness 30 Days Without Social Media 30 Days to Stop Giving a Shit 30 Days to Overcome Regret 30 Days to Stop Apologizing 30 Days to Overcome Procrastination 30 Days to Reduce Stress 30 Days to Overcome a Shitty Job 30 Days to Overcome Guilt 30 Days to Overcome Anger 30 Days to a Better Dating Experience 30 Days to Overcome a Toxic Relationship 30 Days to Overcome Suicidal Thoughts 30 Days to Overcome Fear of Failure 30 Days to Overcome FOMO 30 Days to Overcome Shame 30 Days to Stop Obsessing AND MORE....(see them all at 30Daysnow.com) or search for the books via Amazon. Other Recommended Mindfulness Authors: Anthony de Mello Eckhart Tolle Alan Watts Dan Harris Sam Harris Michael Singer Jon Kabat-Zinn Andy Puddicombe Mark Williams and Danny Penman Sameet Kumar
Download or read book Hope Again written by Mark Sutton and published by B&H Publishing Group. This book was released on 2014-09-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hope Again: A Thirty Day Plan for Conquering Depression provides step-by-step encouragement and instruction to manage and win over depression. With an interest stemming from their own experiences, Dr. Bruce Hennigan and Mark Sutton take an approach to overcoming life's difficulties that is grounded in both spiritual and medical principles.
Book Synopsis 30 Days 30 Ways To Overcome Depression by : Bev Aisbett
Download or read book 30 Days 30 Ways To Overcome Depression written by Bev Aisbett and published by HarperCollins. This book was released on 2020-01-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily strategies and exercises for work and for home. When you're suffering from depression, sometimes it's as much as you can do to get out of bed, let alone read a book. But this just isn't any other book. This is a practical day-by-day workbook, with clear, simple daily building blocks and exercises designed to help pull you out of the inertia of depression. It's a highly approachable, concise and above all practical way to help manage depression. Featuring all-new material from experienced counsellor and bestselling author of the self-help classics Living with IT and Taming the Black Dog, Bev Aisbett has based this book on many of the exercises she has been teaching and writing about for the past twenty years to help people manage their depression.
Book Synopsis Defeating Depression by : Leslie Vernick
Download or read book Defeating Depression written by Leslie Vernick and published by Harvest House Publishers. This book was released on 2009-01-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Leslie Vernick is a wise counselor... She is an experienced and thorough trainer who shares clearly and practically the necessary steps for getting into shape spiritually, emotionally, and physically in order to contend with depression. This is a wonderful, comprehensive guide..." --Cynthia Heald, international speaker and author One in five women will experience clinical depression in her lifetime. Christian counselor and author Leslie Vernick offers words of hope and encouragement as she helps women understand the symptoms of depression, what causes depression, and what steps they can take to get better and grow stronger. Employing godly wisdom and surprising insights, Leslie shares on vital topics, such as these: Depression is revealing something about you. Listen to it. Growth takes time and practice. Things are not hopeless; you are not helpless; and you are not worthless. Defeating Depression is a timely resource for women battling depression or for family and friends who love them and want to understand what they are going through. Formerly titled Getting Over the Blues
Book Synopsis Depression and Hope by : Howard W. Stone
Download or read book Depression and Hope written by Howard W. Stone and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This year one in ten adults will experience the isolation and inner barrenness of major depression. It is second only to marital difficulties in causing individuals to seek pastoral counseling. Depression and Hope is the expert, authoritative guide to appropriate ways for pastoral counselors to think about and treat depression. Building on his counseling practice, research, and personal experience, Howard Stone explains the latest understandings of depression and its symptoms, its spiritual dimensions, the likelihood of suicide, as well as the pros and cons of various drug therapies (including Prozac). In his characteristically readable, no-nonsense way, Stone then offers specific, tested ways for counselors briefly and effectively to address the physical, behavioral, cognitive, and interpersonal facets of depression. Though enigmatic, depression is very treatable, and Stone shows how proper intervention by clergy can facilitate not only strong recovery but also strengthened faith.
Book Synopsis Speaking Bipolar's 30 Days of Positivity by : Scott Ninneman
Download or read book Speaking Bipolar's 30 Days of Positivity written by Scott Ninneman and published by Speaking Bipolar. This book was released on 2024-08-03 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to have a positive mindset? It's hard to stay upbeat in today's world, especially if you have a mental illness like bipolar disorder. Difficult, but not impossible. Speaking Bipolar's 30 Days of Positivity was first created as an email course to help readers get through the emotional chaos of the last months of the year. Through motivating stories, Scott Ninneman (creator of Speaking Bipolar and living with bipolar 1 disorder) gave the participants a positive theme to focus on each day and how to live successfully with bipolar. After the first readers completed the course, they all said the same thing: "This needs to be a book!" So here it is, the original course, newly edited and formatted, and including all the additional reading content. Each day has an uplifting message and a journal prompt to think deeper about the day's topic. The end of every lesson also includes a creative writing prompt, which you can use as a second journal prompt. The chapter after each lesson is additional reading material linked to in the original course. People who took the 30 Day's course all rated it a 9-10. They said: - "This course is a real blessing in my life!" - "Very helpful and heart warming course." - "It made me feel not so alone." - "I looked forward to it every morning." Find out what they loved so much by reading your copy today.
Book Synopsis Healing Depression for Life by : Gregory L. Jantz Ph.D.
Download or read book Healing Depression for Life written by Gregory L. Jantz Ph.D. and published by NavPress. This book was released on 2019-08-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, there is new hope for those who suffer from depression. For decades, standard treatment for depression hasn’t changed. Sufferers typically are prescribed antidepressant medication and talk therapy. Period. But at least 30 percent of depression sufferers aren’t helped by standard treatment. Instead, they are left still searching for true and lasting relief. In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Drawing on the innovative whole-person approach that has made his treatment center one of the top 10 depression treatment facilities in the US, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression—by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes. Not all depression is the same, and not all people with depression are the same. Healing Depression for Life will help you find the missing puzzle pieces that could make all the difference in overcoming your feelings of helplessness and hopelessness and put you on the path to lasting joy.
