30 Days Fitness Challenge Mamba Mentality Motivational Inspirational Definition

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30 Days Fitness Challenge| Mamba Mentality Motivational Inspirational Definition

Author : April MONTESDEOCA
Publisher :
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.5/5 (422 download)

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Book Synopsis 30 Days Fitness Challenge| Mamba Mentality Motivational Inspirational Definition by : April MONTESDEOCA

Download or read book 30 Days Fitness Challenge| Mamba Mentality Motivational Inspirational Definition written by April MONTESDEOCA and published by . This book was released on 2021-07-27 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: ✓ About the 30 Days Fitness Challenges: We all know we should be getting some level of physical activity every day. But it's hard to decide which kind. And it's even harder to find the time. Packed with fun fitness ideas, this creative and colorful book helps you to track all your activity about fitness each day. Each page is broken down day by day so you always know exactly what you should be doing, and provides a tracker so you can see your progress. Here are just a few reasons why you will love this weight loss and health planner: Amazingly colorful cover with any sicker on it. 114 pages of inspirational and motivational quotes. 114 pages of fitness challenges, goals, trackers, and more. In a simple 6x9 book size and design, it's small enough to fit into your gym bag, while also being big enough to make a huge impact on your daily activities while documenting your journey. There is simply no other fitness tracker and 30 days challenge booklet out there like this one. The 30 Days Fitness Challenges will be the most fun you ever have exercising and the easiest way to build a healthy exercise habit.

Mamba Mentality Motivational Quote Inspirational Definition Daily Fitness Sheet

Author : Antoinette ORTIZ COLON
Publisher :
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.7/5 (56 download)

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Book Synopsis Mamba Mentality Motivational Quote Inspirational Definition Daily Fitness Sheet by : Antoinette ORTIZ COLON

Download or read book Mamba Mentality Motivational Quote Inspirational Definition Daily Fitness Sheet written by Antoinette ORTIZ COLON and published by . This book was released on 2021-02-08 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why should you order your Daily Fitness Sheet? Durable - Printed with Premium Paper Easy to write on One of a kind design Generous 6 x 9 size allows plenty of room for you to write down all your to-do tasks and appointments Designed and Made in the USA mpress your friends with this beautiful design The 114-page worth of daily records helps you keep on track. The Daily Fitness Sheet is the perfect physical fitness diary. With a focus on workouts, it can also be used to keep track of any and all other exercises. Each "day" with an organized, easy-to-use layout for recording workout details...from equipment & settings to reps & sets, to difficulty level, to heart rate, to muscle groups, and more. There is also space for listing the details of other (non-gym) exercise...from walking the dog to playing a sport, to dancing up a storm! The Daily Fitness Sheet is compatible with virtually all popular exercise and fitness plans and can, indeed, be your key to reaching and maintaining your fitness goals!

30 Days Fitness Challenge - Cheer Mom Squad Spirit Definition Quote Competition

Author : Charles Scruggs
Publisher :
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.5/5 (15 download)

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Book Synopsis 30 Days Fitness Challenge - Cheer Mom Squad Spirit Definition Quote Competition by : Charles Scruggs

Download or read book 30 Days Fitness Challenge - Cheer Mom Squad Spirit Definition Quote Competition written by Charles Scruggs and published by . This book was released on 2021-06-04 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: ✓ About the 30 Days Fitness Challenges: We all know we should be getting some level of physical activity every day. But it's hard to decide which kind. And it's even harder to find the time. Packed with fun fitness ideas, this creative and colorful book helps you to track all your activity about fitness each day. Each page is broken down day by day so you always know exactly what you should be doing, and provides a tracker so you can see your progress. Here are just a few reasons why you will love this weight loss and health planner: Amazingly colorful cover with any sicker on it. 114 pages of inspirational and motivational quotes. 114 pages of fitness challenges, goals, trackers, and more. In a simple 6x9 book size and design, it's small enough to fit into your gym bag, while also being big enough to make a huge impact on your daily activities while documenting your journey. There is simply no other fitness tracker and 30 days challenge booklet out there like this one. The 30 Days Fitness Challenges will be the most fun you ever have exercising and the easiest way to build a healthy exercise habit.

The Mamba Mentality

Author : Kobe Bryant
Publisher : MCD
ISBN 13 : 0374719152
Total Pages : 208 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis The Mamba Mentality by : Kobe Bryant

Download or read book The Mamba Mentality written by Kobe Bryant and published by MCD. This book was released on 2018-10-23 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mamba Mentality: How I Play is Kobe Bryant’s personal perspective of his life and career on the basketball court and his exceptional, insightful style of playing the game—a fitting legacy from the late Los Angeles Laker superstar. In the wake of his retirement from professional basketball, Kobe “The Black Mamba” Bryant decided to share his vast knowledge and understanding of the game to take readers on an unprecedented journey to the core of the legendary “Mamba mentality.” Citing an obligation and an opportunity to teach young players, hardcore fans, and devoted students of the game how to play it “the right way,” The Mamba Mentality takes us inside the mind of one of the most intelligent, analytical, and creative basketball players ever. In his own words, Bryant reveals his famously detailed approach and the steps he took to prepare mentally and physically to not just succeed at the game, but to excel. Readers will learn how Bryant studied an opponent, how he channeled his passion for the game, how he played through injuries. They’ll also get fascinating granular detail as he breaks down specific plays and match-ups from throughout his career. Bryant’s detailed accounts are paired with stunning photographs by the Hall of Fame photographer Andrew D. Bernstein. Bernstein, long the Lakers and NBA official photographer, captured Bryant’s very first NBA photo in 1996 and his last in 2016—and hundreds of thousands in between, the record of a unique, twenty-year relationship between one athlete and one photographer. The combination of Bryant’s narrative and Bernstein’s photos make The Mamba Mentality an unprecedented look behind the curtain at the career of one of the world’s most celebrated and fascinating athletes.

30 Days Fitness Challenge Basketball Fan Mom Quote Mothers Day

Author : Rance Gasaway
Publisher :
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.7/5 (225 download)

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Book Synopsis 30 Days Fitness Challenge Basketball Fan Mom Quote Mothers Day by : Rance Gasaway

Download or read book 30 Days Fitness Challenge Basketball Fan Mom Quote Mothers Day written by Rance Gasaway and published by . This book was released on 2021-03-18 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: ✓ About the 30 Days Fitness Challenges: We all know we should be getting some level of physical activity every day. But it's hard to decide which kind. And it's even harder to find the time. Packed with fun fitness ideas, this creative and colorful book helps you to track all your activity about fitness each day. Each page is broken down day by day so you always know exactly what you should be doing, and provides a tracker so you can see your progress. Here are just a few reasons why you will love this weight loss and health planner: Amazingly colorful cover with any sicker on it. 114 pages of inspirational and motivational quotes. 114 pages of fitness challenges, goals, trackers, and more. In a simple 6x9 book size and design, it's small enough to fit into your gym bag, while also being big enough to make a huge impact on your daily activities while documenting your journey. There is simply no other fitness tracker and 30 days challenge booklet out there like this one. The 30 Days Fitness Challenges will be the most fun you ever have exercising and the easiest way to build a healthy exercise habit.

Toughness

Author : Jay Bilas
Publisher : Penguin
ISBN 13 : 0451414683
Total Pages : 290 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Toughness by : Jay Bilas

Download or read book Toughness written by Jay Bilas and published by Penguin. This book was released on 2014-03-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: ESPN basketball analyst and former Duke player Jay Bilas looks at the true meaning of toughness in this New York Times bestselling book that features stories from basketball legends. If anyone knows tough, it’s Jay Bilas. A four-year starter at Duke, he learned a strong work ethic under Coach Mike Krzyzewski. After playing professionally overseas, he returned to Duke, where he served as Krzyzewski’s assistant coach for three seasons, helping to guide the Blue Devils to two national championships. He has since become one of basketball’s most recognizable faces through his insightful analysis on ESPN’s SportsCenter and College GameDay. Through his ups and downs on and off the court, Bilas learned the true meaning of toughness from coaches, teammates, and colleagues. Now, in Toughness, he examines this misunderstood—yet vital—attribute and how it contributes to winning in sports and in life. Featuring never-before-heard stories and personal philosophies on toughness from top players and coaches, including Coach K, Bob Knight, Grant Hill, Mia Hamm, Jon Gruden, Tom Izzo, Roy Williams, Bill Self, Curtis Strange, and many others—Bilas redefines what it takes to succeed.

75 Hard

Author : Andy Frisella
Publisher :
ISBN 13 : 9780578656915
Total Pages : pages
Book Rating : 4.6/5 (569 download)

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Book Synopsis 75 Hard by : Andy Frisella

Download or read book 75 Hard written by Andy Frisella and published by . This book was released on 2020-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you lack confidence, grit, endurance, fortitude, self-esteem and all the other things that don't just make someone great, but successful in everything they do?What if you could completely transform yourself into someone who could do anything? I'm not talking about the change that happens for a week or a month or a year...but for your whole life? What would that legitimately and realistically be worth to you?Everybody tries to tell themselves that they are "special" or "great"...but it's just talk. It's not reality.This book tells you how to do that. It doesn't cost anything to execute this program...but it ain't free.I guarantee if you do exactly as I tell you to do it with no compromises and zero substitutions...you and your life will never be the same.-Andy Frisella

Shaq Uncut

Author : Shaquille O'Neal
Publisher : Grand Central Publishing
ISBN 13 : 1455504424
Total Pages : 262 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Shaq Uncut by : Shaquille O'Neal

Download or read book Shaq Uncut written by Shaquille O'Neal and published by Grand Central Publishing. This book was released on 2011-11-15 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Superman. Diesel. The Big Aristotle. Shaq Fu. The Big Daddy. The Big Shaqtus. Wilt Chamberneezy. The Real Deal. The Big Shamrock. Shaq. You know him by any number of names, and chances are you know all about his legendary basketball career: Shaquille "Shaq" O'Neal is a four-time NBA champion and a three-time NBA Finals MVP. After being an All-American at Louisiana State University, he was the overall number one draft pick in the NBA in 1992. In his 19-year career, Shaq racked up 28,596 career points (including 5,935 free throws!), 13,099 rebounds, 3,026 assists, 2,732 blocks, and 15 All-Star appearances. These are statistics that are almost as massive as the man himself. His presence-both physically and psychologically-made him a dominant force in the game for two decades. But if you follow the game, you also know that there's a lot more to Shaquille O'Neal than just basketball. Shaq is famous for his playful, and at times, provocative personality. He is, literally, outsize in both scale and persona. Whether rapping on any of his five albums, challenging celebrities on his hit television show "Shaq Vs.," studying for his PhD or serving as a reserve police officer, there's no question that Shaq has led a unique and multi-dimensional life. And in this rollicking new autobiography, Shaq discusses his remarkable journey, including his candid thoughts on teammates and coaches like Kobe Bryant, Dwyane Wade, LeBron James, Phil Jackson, and Pat Riley. From growing up in difficult circumstances and getting cut from his high school basketball team to his larger-than-life basketball career, Shaq lays it all out in Shaq Uncut: My Story.

The Mask of Masculinity

Author : Lewis Howes
Publisher : Hay House, Inc
ISBN 13 : 1788171284
Total Pages : 196 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis The Mask of Masculinity by : Lewis Howes

Download or read book The Mask of Masculinity written by Lewis Howes and published by Hay House, Inc. This book was released on 2017-10-31 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘This is one of the most important topics today that seemingly no one is talking about: how men can take care of their emotional health in a 21st century that demands it. Crucial reading for any young or struggling man.’ - Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck At 30 years old, Lewis Howes was outwardly thriving but unfulfilled inside. He was a successful athlete and businessman, achieving goals beyond his wildest dreams, but he felt empty, angry, frustrated, and always chasing something that was never enough. His whole identity had been built on misguided beliefs about what "masculinity" was. Howes began a personal journey to find inner peace and to uncover the many masks that men – young and old – wear. In The Mask of Masculinity, Howes exposes: · The ultimate emptiness of the Material Mask, the man who chases wealth above all things; · The cowering vulnerability that hides behind the Joker and Stoic Masks of men who never show real emotion; and · The destructiveness of the Invincible and Aggressive Masks worn by men who take insane risks or can never back down from a fight. He teaches men how to break through the walls that hold them back and shows women how they can better understand the men in their lives. It's not easy, but if you want to love, be loved and live a great life, then it's an odyssey of self-discovery that all modern men must make. This book is a must-read for every man – and for every woman who loves a man.

The Legend of Kobe Bryant

Author : Triumph Books
Publisher : Triumph Books (IL)
ISBN 13 : 9781629378510
Total Pages : 112 pages
Book Rating : 4.3/5 (785 download)

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Book Synopsis The Legend of Kobe Bryant by : Triumph Books

Download or read book The Legend of Kobe Bryant written by Triumph Books and published by Triumph Books (IL). This book was released on 2020-03-31 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kobe Bryant will forever be known as one of basketball's greatest superstars. Nicknamed "The Black Mamba," the Los Angeles Lakers legend left his mark on the game as a fierce competitor who lifted those around him and never settled for anything less than the best. The Legend of Kobe Bryant contains essential facts and stories all basketball fans should know, plus inspiring quotes and brilliant photos. Learn about Kobe's early days bursting onto the NBA scene, his five NBA championships with the Lakers, his unforgettable 60-point final game, and his desire to share basketball with everyone.

Letters to a Young Athlete

Author : Chris Bosh
Publisher : Penguin
ISBN 13 : 1984881795
Total Pages : 256 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Letters to a Young Athlete by : Chris Bosh

Download or read book Letters to a Young Athlete written by Chris Bosh and published by Penguin. This book was released on 2021-06-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A legendary NBA player shares his remarkable story, infused with hard-earned wisdom about the journey to self-mastery from a life at the highest level of professional sports Chris Bosh, NBA Hall of Famer, eleven-time All-Star, two-time NBA champion, Olympic gold medalist, and the league’s Global Ambassador, had his playing days cut short at their prime by a freak medical condition. His extraordinary career ended “in a doctor’s office in the middle of the afternoon.” Forced to reckon with moving forward, he found himself looking back over the course he'd taken, to the pinnacle of the NBA and beyond. Reflecting on all he had learned from a long list of basketball legends, from LeBron and Kobe to Pat Riley and Coach K, he saw that his important lessons weren’t about basketball so much as the inner game of success—right attitude, right commitment, right flow within a team. Now he shares that journey, giving us a view from the inside of what greatness feels like and what it takes. Letters to a Young Athlete offers a proven path for taming your inner voice and making it your ally, through the challenges of failure and success alike.

Winning

Author : Tim S. Grover
Publisher : Simon and Schuster
ISBN 13 : 1982168862
Total Pages : 240 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Winning by : Tim S. Grover

Download or read book Winning written by Tim S. Grover and published by Simon and Schuster. This book was released on 2021-05-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From the elite performance coach for Michael Jordan, Kobe Bryant, Dwyane Wade, and many others-and the author of the powerful bestseller Relentless-a no-holds-barred formula for winning that is ideal for business people, athletes, and anybody wanting to achieve success. In Relentless, Tim Grover showed that you need to be tough and ruthless-toward others and yourself-to achieve your goals. Now, in Winning he takes that skill repertoire to an even higher level, demonstrating why he is one of the world's most sought-after mindset experts. Based on three decades of work with elite competitors like Michael Jordan, Kobe Bryant, and Dwyane Wade, Winning challenges you to destroy every obstacle in your path, even if, at the moment of greatest triumph, it may be all taken away. Whether you're an athlete striving to win, an entrepreneur building a business, a CEO managing an empire, a salesperson looking to close a deal, or a high achiever determined to stand in the winner's circle, Winning offers thirteen key principles for ramping up your performance to the maximum. If you're addicted to the taste of success and crave more, then you're ready for the results-driven performance formula found here. And if you're already winning and want to learn how to execute excellence repeatedly-so you can own not just this moment, but the next, and the next-then Winning is for you"--

Relentless

Author : Tim S. Grover
Publisher : Simon and Schuster
ISBN 13 : 1476714207
Total Pages : 272 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Relentless by : Tim S. Grover

Download or read book Relentless written by Tim S. Grover and published by Simon and Schuster. This book was released on 2014-03-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning trainer draws on experience with such top athletes as Michael Jordan, Kobe Bryant and Ken Griffey, Jr. to explain how to tap dark competitive reflexes in order to succeed regardless of circumstances, explaining the importance of finding internal resources and harnessing the power of personal fears and instincts.

The Great Work of Your Life

Author : Stephen Cope
Publisher : Bantam
ISBN 13 : 0345535685
Total Pages : 306 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis The Great Work of Your Life by : Stephen Cope

Download or read book The Great Work of Your Life written by Stephen Cope and published by Bantam. This book was released on 2012-09-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring guide to finding your life’s purpose—what spiritual teachers call dharma—through mindfulness and self-exploration. Stephen Cope says that in order to have a fulfilling life you must discover the deep purpose hidden at the very core of your self. The secret to unlocking this mystery, he asserts, can be found in the pages of a two-thousand-year-old spiritual classic called the Bhagavad Gita—an ancient allegory about the path to dharma, told through a timeless dialogue between the fabled archer, Arjuna, and his divine mentor, Krishna. Cope takes readers on a step-by-step tour of this revered tale and highlights well-known Western lives that embody its central principles—including such luminaries as Jane Goodall, Walt Whitman, Susan B. Anthony, John Keats, and Harriet Tubman, along with stories of ordinary people as well. If you’re feeling lost in your own life’s journey, The Great Work of Your Life may help you to find and to embrace your true calling. Praise for The Great Work of Your Life “Keep a pen and paper handy as you read this remarkable book: It’s like an owner’s manual for the soul.”—Dani Shapiro, author of Devotion “A masterwork . . . You’ll find inspiration in these pages. You’ll gain a better appreciation of divine guidance and perhaps even understand how you might better hear it in your own life.”—Yoga Journal “I am moved and inspired by this book, the clarity and beauty of the lives lived in it, and the timeless dharma it teaches.”—Jack Kornfield, author of A Path with Heart “A rich source of contemplation and inspiration [that] encourages readers . . . to discover and fully pursue their inner self’s calling.”—Publishers Weekly “Fabulous . . . If you have ever wondered what your purpose is, this book is a great guide to help you on your path.”—YogaHara

Don't Put Me In, Coach

Author : Mark Titus
Publisher : Anchor
ISBN 13 : 0307745384
Total Pages : 279 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Don't Put Me In, Coach by : Mark Titus

Download or read book Don't Put Me In, Coach written by Mark Titus and published by Anchor. This book was released on 2013-03-12 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: An irreverent, hilarious insider's look at big-time NCAA basketball, through the eyes of the nation's most famous benchwarmer and author of the popular blog ClubTrillion.com (3.6m visits!). Mark Titus holds the Ohio State record for career wins, and made it to the 2007 national championship game. You would think Titus would be all over the highlight reels. You'd be wrong. In 2006, Mark Titus arrived on Ohio State's campus as a former high school basketball player who aspired to be an orthopedic surgeon. Somehow, he was added to the elite Buckeye basketball team, given a scholarship, and played alongside seven future NBA players on his way to setting the record for most individual career wins in Ohio State history. Think that's impressive? In four years, he scored a grand total of nine—yes, nine—points. This book will give readers an uncensored and uproarious look inside an elite NCAA basketball program from Titus's unique perspective. In his four years at the end of the bench, Mark founded his wildly popular blog Club Trillion, became a hero to all guys picked last, and even got scouted by the Harlem Globetrotters. Mark Titus is not your average basketball star. This is a wild and completely true story of the most unlikely career in college basketball. A must-read for all fans of March Madness and college sports!

Why Your Life Sucks

Author : Alan Cohen
Publisher : Bantam
ISBN 13 : 030741874X
Total Pages : 226 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Why Your Life Sucks by : Alan Cohen

Download or read book Why Your Life Sucks written by Alan Cohen and published by Bantam. This book was released on 2007-12-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The in-your-face, no-hype guide to getting happy… Your life sucks if… • You routinely make someone or something more important than you • The life you are living on the outside doesn’t match who you are on the inside • You say yes when you mean no • You try to fix other people • You’ve forgotten to enjoy the ride When your life sucks, it’s a wake-up call. Now self-help guru and bestselling author Alan Cohen invites you to answer that call, change your course, and enjoy the life you were meant to live. In ten compelling chapters, Cohen shows you how to stop wasting your energy on people and things that deaden you–and use it for things you love. With great humor, great examples, and exhilarating directness, Why Your Life Sucks doesn’t just spell out the ways in which you undermine your power, purpose, and creativity–it shows you how to reverse the damage. Here is an encouraging but loud-and-clear reminder that in every moment we generate our own experience by the choices we make, and that today is the best day to begin your new life.

Tough

Author : Terry Crews
Publisher : Penguin
ISBN 13 : 0593329813
Total Pages : 289 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Tough by : Terry Crews

Download or read book Tough written by Terry Crews and published by Penguin. This book was released on 2022-04-26 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Brooklyn Nine-Nine star Terry Crews, the deeply personal story of his lifelong obsession with strength—and how, after looking for it in all the wrong places, he finally found it Terry Crews spent decades cultivating his bodybuilder physique and bravado. On the outside, he seemed invincible: he escaped his abusive father, went pro in the NFL, and broke into the glamorous world of Hollywood. But his fixation with appearing outwardly tough eventually turned into an exhausting performance in which repressing his emotions let them get the better of him—leading him into addiction and threatening the most important relationships in his life. Now Crews is sharing the raw, never-before-told story of his quest to find the true meaning of toughness. In Tough, he examines arenas of life where he desperately sought control—masculinity, shame, sex, experiences with racism, and relationships—and recounts the setbacks and victories he faced while uprooting deeply ingrained toxic masculinity and finally confronting his insecurities, painful memories, and limiting beliefs. The result is not only the gripping story of a man's struggle against himself and how he finally got his mind right, but a bold indictment of the cultural norms and taboos that ask men to be outwardly tough while leaving them inwardly weak. With Tough, Crews's journey of transformation offers a model for anyone who considers themselves a “tough guy” but feels unfulfilled; anyone struggling with procrastination or self-sabotage; and anyone ready to achieve true, lasting self-mastery.