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Author : Theresa Francis-Cheung
Publisher :
ISBN 13 : 9781786782939
Total Pages : 242 pages
Book Rating : 4.7/5 (829 download)
Download or read book 21 Rituals to Ignite Your Intuition written by Theresa Francis-Cheung and published by . This book was released on 2019 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Theresa Cheung
Publisher : Watkins
ISBN 13 : 178678257X
Total Pages : 280 pages
Book Rating : 4.7/5 (867 download)
Download or read book 21 Rituals to Ignite Your Intuition written by Theresa Cheung and published by Watkins. This book was released on 2019-04-16 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: 21 simple and easy daily rituals to help you tune into your inner wisdom so that you can start making better, more inspired decisions in your life Like optimism, intuition can be cultivated. Research has shown that contrary to popular opinion intuition isn't something we are born with and it doesn't come naturally to everyone. Intuition is a skill that we can learn and we can get better at it the more we practise. Drawing on science, psychology and Theresa's techniques this book offers 21 simple and proven daily rituals to help you tune into your inner wisdom and start making better decisions in your life today. Following on from the success of 21 Rituals to Change your Life readers will be encouraged to follow a daily ritual plan for a period of at least 21 days. Research shows that it takes around three weeks to ensure a daily ritual becomes entrenched at a neural level and is therefore powerful enough to change your life for the better. Each of the intuition-boosting rituals are simple and easy to understand and can be incorporated into everyday life in a matter of moments. Most importantly they are enjoyable and rewarding, with, external benefits or internal insights becoming obvious within days. Combining science, esoteric arts, the power of ritual and the accessibility of popular psychology, this easy-to-read guide will engage, motivate and inspire.
Author : Alex Naranjo
Publisher : Rodale Books
ISBN 13 : 0593139496
Total Pages : 272 pages
Book Rating : 4.5/5 (931 download)
Download or read book Your Intuition Led You Here written by Alex Naranjo and published by Rodale Books. This book was released on 2021-12-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intuitive resource for using everyday tools for magical results, featuring 32 rituals to help you tap into your intention and self-empowerment—from the owners of the destination boutique House of Intuition. “A must-read if you are into crystals, energy, and rituals.”—PopSugar Alex Naranjo and Marlene Vargas, the owners of the biggest metaphysical shop on the West Coast, empower you to hear your inner voice and design your own powerful rituals in response. Part memoir, part ritual guide, Your Intuition Led You Here is ultimately a path to accessing the healing potential of magic, understanding your power, and putting your intuition into practice. With wit, lightness, and accessibility, Alex and Marlene guide you through . . . • How to create magic: With thirty-two tried-and-true ritual recipes, this book is a uniquely knowledgeable guide on how to utilize the power of ritual to tap into intuition and inner knowing. • Symbolism: Discover the symbolism behind key ingredients (everyday herbs, oils, elements, crystals) so that you can devise and personalize your own rituals. • Rituals to manifest magic: Put magic to work with candle spells, protection baths, love jars, and box spells for releasing and letting go. Learn zodiac-personalized energies, herbs, colors, and the most energetically powerful days of the week to manifest your desired intentions. Your intuition is a gift. In these pages, you will learn to hear it and respond to it with intention so that you can align your reality with your true self.
Author : Theresa Cheung
Publisher : Watkins Media Limited
ISBN 13 : 1786783010
Total Pages : 637 pages
Book Rating : 4.7/5 (867 download)
Download or read book The Ritual Yearbook written by Theresa Cheung and published by Watkins Media Limited. This book was released on 2019-11-19 with total page 637 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all need to find connection and meaning in the midst of the fast paced world we live in and rituals offer an easy and simple way to do this. In this 365 year-long exploration, Theresa Cheung offers daily practices to help us bring focus and attention to our lives for meaningful and achievable change. A ritual is any action we take that has meaning beyond its appearance; by giving an action intention it becomes 'sacred' and purposeful. The absence of significant ceremony in our lives has left us feeling disconnected, confused and alone Rituals and ceremony allow us to be present in the now, focus on the future and provide us with closure on the past, they return us to what matters. Drawing on science and psychology, Theresa Cheung's 365 non-denominational rituals will help anyone to transform their lives. Split into four sections, the book begins with 21 simple foundation rituals to help you ground your daily practice. The second and largest section is broken down into 4 areas: Body, Mind, Spirit and Heart. Each containing 74 rituals, some simple and some more complex. Choose the area you feel you want to focus on and follow the rituals in sequence or chose as you wish. The third section has a four-week programme focussing on success and broken down week-by-week and the final section contains 21 closing rituals. For those wanting a year long programme the book can be used day-by-day or alternatively choose a ritual at random.
Author : Bradd Shore
Publisher : MIT Press
ISBN 13 : 0262546582
Total Pages : 349 pages
Book Rating : 4.2/5 (625 download)
Download or read book The Hidden Powers of Ritual written by Bradd Shore and published by MIT Press. This book was released on 2023-12-12 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illuminating overview of the development, benefits, and importance of ritual in everyday life, written by a leading cognitive anthropologist. The Hidden Powers of Ritual is an engaging introduction to ritual studies that presents ritual as an evolved form of human behavior of almost unimaginable significance to our species. Every day across the globe, people gather to share meals, brew caffeinated beverages, or honor their ancestors. In this book, Bradd Shore, a respected anthropologist, reaches beyond familiar “big-R” rituals to present life’s humbler, overshadowed moments, exploring everything from the Balinese pelebon to baseball to family Zoom sessions in the age of Covid to the sobering reenactment rituals surrounding the Moore’s Ford lynchings. In each ritual, Shore shows how our capacity to ritualize behavior is a remarkable part of the human story. Encompassing both the commonly unlabeled “interaction rituals” studied by sociologists and the symbolically elaborated sacred rituals of religious studies, Shore organizes his conception around detailed case studies drawn from international research and personal experience, weaving scholarship with a memoir of a life encompassed by ritual. A probing exploration that matches breadth with accessibility, The Hidden Powers of Ritual is a provocative contribution to ritual theory that will appeal to a wide range of readers curious about why these unique repetitive acts matter in our lives.
Author : Theresa Cheung
Publisher : Thread
ISBN 13 : 1838885137
Total Pages : 227 pages
Book Rating : 4.8/5 (388 download)
Download or read book The Sensitive Soul written by Theresa Cheung and published by Thread. This book was released on 2020-05-15 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever been told to toughen up or stop taking everything so seriously? Or do you feel that in a harsh world – where the way to get noticed is to shout the loudest – your heartfelt approach just doesn’t cut it? Some of us are born sensitive. We live our lives vividly through the lens of emotion and with our senses perpetually on high alert. Even those whom others might label ‘insensitive’, will experience times in their lives when their innate sensitivity is activated and they feel overwhelmed, or sense and feel things they can’t explain. Based on strategies proven to be effective by scientists and psychologists, combined with her own research including real stories, Theresa Cheung will show you how to unlock the potential of your sensitivity. She’ll guide you through the steps that will transform the challenges of being a gentle person into a strength and shine a light on how traits such as empathy, intuition, creativity and compassion have the power to unite us. The Sensitive Soul is a vital resource for the highly sensitive, anyone who has gone through sensitive times or simply longed for the world to be a little kinder. This book was previously published as The Sensitivity Code. Read what everyone is saying about The Sensitive Soul: ‘Theresa Cheung provides a timely guide for individuals, who feel life deeply, to take a step back, and reflect upon sensitivity and how it fits in the modern world’s emotion paradigm…It reminded me there are steps I can use in my life to increase my self-care. I recommend this book to anyone who wishes to explore sensitivity in themselves or others.’ Goodreads Reviewer, 5 stars ‘A thorough explanation of the highly sensitive individual, the problems they need to wrestle with in their day-to-day life and their amazing gifts they can deploy at work and at home. Once the book talked us through these basic ideas, it then moves on to offering solutions to this high sensitivity, and to enjoying its pros rather than dealing with its cons.’ Affair With Psychology, 5 stars ‘I found this book absolutely fascinating. As someone who has been told to "toughen up" a lot I could relate to it so much. I really feel like this book has given me some great strategies for both me and my very sensitive 4-year-old son. Fantastic and recommended to anyone who feels it could help them.’ Goodreads Reviewer, 5 stars ‘Looking at individual case studies really resonated with me. It is helpful on many levels from the identifying traits of being sensitive to acknowledging what people have said to you since a child. It makes you see the positives of being sensitive instead of the negatives. Unlike some psychology books it is very accessible and friendly and non-judgemental.’ Karen Reads and Recommends ‘The aim of The Sensitive Soul is to help gentle people recognise their own worth. To give them the coping tools to manage emotions and navigate insensitive environments. To help sensitive people identify the red flags of toxic relationships. It’s truly helped me through the past few tricky weeks. Thank you.’ Goodreads Reviewer, 5 stars
Author : Theresa Cheung
Publisher : Thread
ISBN 13 : 1800190905
Total Pages : 203 pages
Book Rating : 4.8/5 (1 download)
Download or read book 100 Ways to Be Kind written by Theresa Cheung and published by Thread. This book was released on 2020-09-11 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Made me sit up and listen straight away’ Goodreads reviewer, 5 stars Acts of everyday kindness can boost your mood and immunity, lower blood pressure, ease anxiety, slow the ageing process, improve the quality of your relationships (including the one you have with yourself) and give you a sense of deep meaning and purpose. 100 Ways to be Kind is a road map of practical, simple and immediately actionable ways to be kind including how to be kinder to yourself, to others and to nature. Theresa debunks the damaging myth that being kind is a weakness and shows that it is not anger or aggression that brings out our true inner grit, but kindness. Science has proven that there are powerful, potentially lifesaving reasons to be kind. The kinder you are, the more likely you are to experience happiness. Kindness is the simple and scientifically proven remedy that everyone needs to administer right now. So, if you want to harness the power of kindness to transform your life and help save the world at the same time but aren’t quite sure how - this book is for you. Read what everyone is saying about 100 Ways to Be Kind ‘This is exactly the book I needed to read right now. So much insight on kindness... I love this book, it’s great to pick up when needed a little inspiration on how to be kind, or if you need a reminder to be kinder to yourself and laugh a little.’ Goodreads reviewer ‘Who couldn’t use a little more kindness in their life? ... I was expecting a list, but her book is so much more. You could focus on self kindness or kindness online or seek out whatever type of kindness appeals to you.’ Goodreads reviewer ‘This beautiful new book by Theresa Cheung is as timely as it is uplifting… the first book I have seen that offers solid ways to get your mind re-focused on what is important in life… offers new and clever ways of sharing kindness and love to others when it is most desperately needed.’ Goodreads reviewer ‘An insightful and easy to follow guide on actions you can take to be kind to yourself and others.’ Goodreads reviewer ‘An easy to implement guide to adding kind actions to your daily life… A good reminder of how easy it is to help others and feel better about yourself in the process.’ Goodreads reviewer
Author : Theresa Cheung
Publisher : Watkins Media Limited
ISBN 13 : 1786783770
Total Pages : 186 pages
Book Rating : 4.7/5 (867 download)
Download or read book 21 Rituals to Connect with Nature written by Theresa Cheung and published by Watkins Media Limited. This book was released on 2020-05-12 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following on from the success of Theresa Cheung's previous 21 Ritual series comes a nature-based daily practice book. It contains 21 simple, easy daily rituals to help you tune into the natural world around you helping you to feel more grounded and connected to yourself and others. It is well known that spending time in nature increases our health, vitality, and sense of wellbeing. Some researchers have linked obesity, ADHD, and other health conditions to a disconnection from nature (what Richard Louv calls ‘nature-deficit disorder’). The problem is that our society has never been as far removed from nature or our natural affinities with the nonhuman world as we are today. Spending more time in nature is an obvious solution to feelings of disconnection. Drawing on what science and psychology teach us about the benefits of connecting more to the living power of nature and how to strengthen it using the life changing power of ritual this book offers 21 powerful rituals that don’t necessarily require a wilderness trek or trip to the countryside. Readers will be encouraged to perform 21 ‘connecting with nature’ rituals every day over a three-week period as research shows that it takes around three weeks to ensure a daily ritual becomes entrenched at neural level. Some of the rituals will need to be performed outdoors in easy to find locations but others can be performed in your home or office. The first week will focus on connecting with nature indoors, the second in the fresh air and the third at a specific location so the progression to ‘wild’ nature is accessible. The rituals are very easy to understand and incorporate into everyday life; some in a matter of moments and others a little while longer.
Author : Sonia Choquette
Publisher : Hay House, Inc
ISBN 13 : 1837821151
Total Pages : 193 pages
Book Rating : 4.8/5 (378 download)
Download or read book 21 Days to Jump-Start Your Intuition written by Sonia Choquette and published by Hay House, Inc. This book was released on 2024-02-13 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken your intuitive voice, honor your spirit, and discover how to make your heart’s desire a reality with the expert guidance of world-renowned spiritual teacher Sonia Choquette. Your intuition is the voice of your authentic Self. Developing your intuition allows you to recognize that you are a spiritual being, connect with the sacred gift that is your sixth sense, and trust the inner light of your spirit to help you maneuver your way to a prosperous life. In this easy-to-follow guide to developing your intuition, Sonia will show you how to: tap into your intuition to lead you to a life filled with purpose rid yourself of self-doubt, confusion, and anxiety so you can truly enjoy all that life has to offer re-energize your spirit and manifest abundance 21 Days to Jump-Start Your Intuition is packed with intuitive guidance, expert teachings, and practical exercises that will help you to trust your vibes so you can live fully, freely, and joyously. Studies have shown it takes just 21 days to establish a new habit. If there’s a skill you’ve always wanted to take advantage of, the answer is only a few weeks away with Hay House’s 21 Days series.
Author : Kristin Marie Rodriguez
Publisher :
ISBN 13 : 9781794392090
Total Pages : 132 pages
Book Rating : 4.3/5 (92 download)
Download or read book Intuitive Beauty: Reclaim Your Intuition in 21 Days written by Kristin Marie Rodriguez and published by . This book was released on 2019-01-19 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your Intuition each day, as I guide you through simple and easy techniques to help you understand and discern your intuition in your daily life. You will be able to have a close connection with your Intuition and how to connect with your intuition for inner guidance and clarity. Through the 21 days, you will reconnect to your intuition and strengthen that inner wisdom that's been with you all along, as well as, have confidence with one's intuition. Within the book, you will also find bonus meditations and frequently asked questions that may come up when working with one's Intuition. Intuition is a natural ability. Everyone has the gift of Intuition and can utilize it in their life daily. Enjoy reconnecting and working with your intuition to truly trust and honor your gut instincts as your truth.
Author : Sophie Fletcher
Publisher : Random House
ISBN 13 : 1473572991
Total Pages : 352 pages
Book Rating : 4.4/5 (735 download)
Download or read book Mindful Menopause written by Sophie Fletcher and published by Random House. This book was released on 2021-05-06 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the right tools, you can change your experience of menopause. In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and menopause. Drawing on years of experience helping women at times of transition, Sophie will show you: Effective ways to harness the mind, body and hormone connection Visualisations, affirmations and mindfulness exercises to reduce anxiety and stress Techniques to ease insomnia, weight gain and hot flushes Mindful Menopause will ensure you feel empowered, in control and ready to embrace this liberating time of life.
Author : Editors Of Chase'S
Publisher : McGraw Hill Professional
ISBN 13 : 9780071412315
Total Pages : 278 pages
Book Rating : 4.4/5 (123 download)
Download or read book The Teacher's Calendar, School Year 2003-2004 written by Editors Of Chase'S and published by McGraw Hill Professional. This book was released on 2003-03 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering events from August 1, 2003, through July 31, 2004, this unique reference helps educators in grades K-8 enhance their lesson plans in ways they never thought of before. Teachers will find a wealth of innovative ideas for lessons, bulletin boards, and school calendars on every page.
Author :
Publisher :
ISBN 13 :
Total Pages : 494 pages
Book Rating : 4.F/5 ( download)
Download or read book Metronome written by and published by . This book was released on 1958 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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Publisher :
ISBN 13 :
Total Pages : 1684 pages
Book Rating : 4.F/5 ( download)
Download or read book American Book Publishing Record written by and published by . This book was released on 2003 with total page 1684 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 1122 pages
Book Rating : 4.3/5 (117 download)
Download or read book The Publishers Weekly written by and published by . This book was released on 2003 with total page 1122 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 408 pages
Book Rating : 4.:/5 (318 download)
Download or read book Latinamerica Press written by and published by . This book was released on 1992 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Starhawk
Publisher : HarperCollins Publishers
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.3/5 ( download)
Download or read book The Spiral Dance written by Starhawk and published by HarperCollins Publishers. This book was released on 1979 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the growth, suppression, and modern reemergence of witchcraft as a religion, demystifying a misunderstood and maligned tradition and pointing out its relationship to feminism.
