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Accessible Yoga

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Author : Jivana Heyman
Publisher : Shambhala Publications
ISBN 13 : 0834842394
Total Pages : 225 pages
Book Rating : 4.8/5 (348 download)

Book Synopsis Accessible Yoga by : Jivana Heyman

Download or read book Accessible Yoga written by Jivana Heyman and published by Shambhala Publications. This book was released on 2019-11-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Riot This daring, visionary book revolutionizes yoga practice, making it truly accessible to everyone—in every body, at any age, and in any state of health Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces. Yet, yoga is truly a practice for all—conferring enormous benefits to our overall well-being as our bodies change, age, and navigate various health challenges. Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type. Heyman has spent over twenty years sharing yoga with people of all abilities and backgrounds, and in this book, he shares his knowledge by breaking down complex yoga poses, breathing practices, meditation techniques, and yoga teachings into clearly understandable and practical tools we can use every day, regardless of our limitations or challenges.

Sitting Pretty

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Author : Rebekah Taussig
Publisher : HarperCollins
ISBN 13 : 0062936816
Total Pages : 256 pages
Book Rating : 4.0/5 (629 download)

Book Synopsis Sitting Pretty by : Rebekah Taussig

Download or read book Sitting Pretty written by Rebekah Taussig and published by HarperCollins. This book was released on 2020-08-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir-in-essays from disability advocate and creator of the Instagram account @sitting_pretty Rebekah Taussig, processing a lifetime of memories to paint a beautiful, nuanced portrait of a body that looks and moves differently than most. Growing up as a paralyzed girl during the 90s and early 2000s, Rebekah Taussig only saw disability depicted as something monstrous (The Hunchback of Notre Dame), inspirational (Helen Keller), or angelic (Forrest Gump). None of this felt right; and as she got older, she longed for more stories that allowed disability to be complex and ordinary, uncomfortable and fine, painful and fulfilling. Writing about the rhythms and textures of what it means to live in a body that doesn’t fit, Rebekah reflects on everything from the complications of kindness and charity, living both independently and dependently, experiencing intimacy, and how the pervasiveness of ableism in our everyday media directly translates to everyday life. Disability affects all of us, directly or indirectly, at one point or another. By exploring this truth in poignant and lyrical essays, Taussig illustrates the need for more stories and more voices to understand the diversity of humanity. Sitting Pretty challenges us as a society to be patient and vigilant, practical and imaginative, kind and relentless, as we set to work to write an entirely different story.

Great Plains

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Author : Ian Frazier
Publisher : Farrar, Straus and Giroux
ISBN 13 : 1466828889
Total Pages : 320 pages
Book Rating : 4.4/5 (668 download)

Book Synopsis Great Plains by : Ian Frazier

Download or read book Great Plains written by Ian Frazier and published by Farrar, Straus and Giroux. This book was released on 2001-05-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller Most travelers only fly over the Great Plains--but Ian Frazier, ever the intrepid and wide-eyed wanderer, is not your average traveler. A hilarious and fascinating look at the great middle of our nation. With his unique blend of intrepidity, tongue-in-cheek humor, and wide-eyed wonder, Ian Frazier takes us on a journey of more than 25,000 miles up and down and across the vast and myth-inspiring Great Plains. A travelogue, a work of scholarship, and a western adventure, Great Plains takes us from the site of Sitting Bull's cabin, to an abandoned house once terrorized by Bonnie and Clyde, to the scene of the murders chronicled in Truman Capote's In Cold Blood. It is an expedition that reveals the heart of the American West.

The Violet Bakery Cookbook

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Author : Claire Ptak
Publisher : Ten Speed Press
ISBN 13 : 1607746727
Total Pages : 274 pages
Book Rating : 4.6/5 (77 download)

Book Synopsis The Violet Bakery Cookbook by : Claire Ptak

Download or read book The Violet Bakery Cookbook written by Claire Ptak and published by Ten Speed Press. This book was released on 2015-09-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A design-forward cookbook for sweet and savory baked goods from London's popular Violet Bakery that focuses on quality ingredients, seasonality, and taste (as opposed to science) as the keys to creating satisfying, delightful homemade pastries, tarts, sweets, and more. Violet is a jewel box of a cake shop and café in Hackney, east London. The baking is done with simple ingredients including whole grain flours, less refined sugars, and the natural sweetness and nuanced hues of seasonal fruits. Everything is made in an open kitchen for people to see. Famed for its exquisite baked goods, Violet has become a destination. Owner Claire Ptak uses her Californian sensibility to create recipes that are both nourishing and indulgent. With a careful eye to taste and using the purest ingredients, she has created the most flavorful iterations of classic cakes, as well as new treats for modern palates. Over 100 recipes include nourishing breakfasts, midday snacks, desserts to share, fruit preserves, and stylish celebration cakes. This book is about making baking worth it: simple to cook and satisfying to eat.

Yoga Revolution

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Author : Jivana Heyman
Publisher : Shambhala Publications
ISBN 13 : 0834844109
Total Pages : 273 pages
Book Rating : 4.8/5 (348 download)

Book Synopsis Yoga Revolution by : Jivana Heyman

Download or read book Yoga Revolution written by Jivana Heyman and published by Shambhala Publications. This book was released on 2021-12-07 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is time to address the dissonance between the often superficial way yoga is currently being practiced and the depth of yoga’s ancient universal spiritual teachings. In this clarion call to action, Jivana Heyman offers a blueprint for cultivating a practice based in the ancient wisdom of the Bhagavad Gita and the Yoga Sutras in service of those experiencing exclusion and oppression. Heyman illuminates the yogic mandate of seva—or acts of service that see, care for, and uplift those around us—as a way to serve the world without losing your way. Through pose sequences, practice prompts such as “Embracing Failure,” and stories from yoga teachers who are implementing seva in their classes, Heyman shows you what it means to serve, how to serve, and how to promote inclusivity through your service. Our job, says Heyman, is not to clear our mind through yoga practice, but rather to expand it so widely that it can embrace the entire universe.

Guided Grief Remembrance Journal

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Author : Lauren Cohen
Publisher :
ISBN 13 : 9780578750200
Total Pages : pages
Book Rating : 4.7/5 (52 download)

Book Synopsis Guided Grief Remembrance Journal by : Lauren Cohen

Download or read book Guided Grief Remembrance Journal written by Lauren Cohen and published by . This book was released on 2020-08-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 2nd Edition with new astrology artwork

Made to Break

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Author : Giles Slade
Publisher : Harvard University Press
ISBN 13 : 0674043758
Total Pages : 337 pages
Book Rating : 4.6/5 (74 download)

Book Synopsis Made to Break by : Giles Slade

Download or read book Made to Break written by Giles Slade and published by Harvard University Press. This book was released on 2009-06-30 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Made to Break is a history of twentieth-century technology as seen through the prism of obsolescence. Giles Slade explains how disposability was a necessary condition for America's rejection of tradition and our acceptance of change and impermanence. This book gives us a detailed and harrowing picture of how, by choosing to support ever-shorter product lives, we may well be shortening the future of our way of life as well.

Designs on the Past

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Author : Lloyd Llewellyn-Jones
Publisher : Edinburgh University Press
ISBN 13 : 0748675655
Total Pages : 440 pages
Book Rating : 4.7/5 (486 download)

Book Synopsis Designs on the Past by : Lloyd Llewellyn-Jones

Download or read book Designs on the Past written by Lloyd Llewellyn-Jones and published by Edinburgh University Press. This book was released on 2018-07-13 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Desert Feast

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Author : Carolyn Niethammer
Publisher : University of Arizona Press
ISBN 13 : 0816538891
Total Pages : 233 pages
Book Rating : 4.8/5 (165 download)

Book Synopsis A Desert Feast by : Carolyn Niethammer

Download or read book A Desert Feast written by Carolyn Niethammer and published by University of Arizona Press. This book was released on 2020-09-22 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on thousands of years of foodways, Tucson cuisine blends the influences of Indigenous, Mexican, mission-era Mediterranean, and ranch-style cowboy food traditions. This book offers a food pilgrimage, where stories and recipes demonstrate why the desert city of Tucson became American’s first UNESCO City of Gastronomy. Both family supper tables and the city’s trendiest restaurants feature native desert plants and innovative dishes incorporating ancient agricultural staples. Award-winning writer Carolyn Niethammer deliciously shows how the Sonoran Desert’s first farmers grew tasty crops that continue to influence Tucson menus and how the arrival of Roman Catholic missionaries, Spanish soldiers, and Chinese farmers influenced what Tucsonans ate. White Sonora wheat, tepary beans, and criollo cattle steaks make Tucson’s cuisine unique. In A Desert Feast, you’ll see pictures of kids learning to grow food at school, and you’ll meet the farmers, small-scale food entrepreneurs, and chefs who are dedicated to growing and using heritage foods. It’s fair to say, “Tucson tastes like nowhere else.”

One Day

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Author : David Nicholls
Publisher : Vintage
ISBN 13 : 0307739309
Total Pages : 450 pages
Book Rating : 4.3/5 (77 download)

Book Synopsis One Day by : David Nicholls

Download or read book One Day written by David Nicholls and published by Vintage. This book was released on 2010-06-15 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOW A NETFLIX SERIES • NEW YORK TIMES BESTSELLER • TWO PEOPLE. ONE DAY. TWENTY YEARS. • What starts as a fleeting connection between two strangers soon becomes a deep bond that spans decades. • "[An] instant classic. . . . One of the most ...emotionally riveting love stories you’ll ever encounter." —People It’s 1988 and Dexter Mayhew and Emma Morley have only just met. But after only one day together, they cannot stop thinking about one another. Over twenty years, snapshots of that relationship are revealed on the same day—July 15th—of each year. They face squabbles and fights, hopes and missed opportunities, laughter and tears. Dex and Em must come to grips with the nature of love and life itself. As the years go by, the true meaning of this one crucial day is revealed. "[A] surprisingly deep romance...so thoroughly satisfying." —Entertainment Weekly

Waterways

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Author : Kyell Gold
Publisher : Kyell Gold
ISBN 13 : 0983265224
Total Pages : 245 pages
Book Rating : 4.9/5 (832 download)

Book Synopsis Waterways by : Kyell Gold

Download or read book Waterways written by Kyell Gold and published by Kyell Gold. This book was released on 2010-12 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kory was having enough trouble in high school. His girlfriend just dumped him, his poetry made him a target for ridicule, and college applications were looming. The very last thing he needed was to fall in love with another boy.Waterways is the complete novel from award-winning author Kyell Gold that includes his beloved story "Aquifers". Join Kory as his feelings and faith collide, washing away the life he knew. His brother Nick, friends Samaki and Malaya, and Father Joe are there to help, but it's Kory who has to navigate the thrills and perils of the new waterways that make up his life.At stake? Nothing much -- just a chance at true love and happiness. And he still has to graduate from high school...

Eat, Drink, Nap

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Author : Soho House UK Limited
Publisher : Random House
ISBN 13 : 1473586984
Total Pages : 312 pages
Book Rating : 4.4/5 (735 download)

Book Synopsis Eat, Drink, Nap by : Soho House UK Limited

Download or read book Eat, Drink, Nap written by Soho House UK Limited and published by Random House. This book was released on 2020-07-16 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quintessential style, cooking, and home interior book from Soho House, the world's leading members' club. Since the first Soho House opened its doors over 25 years ago, we've learnt a bit about what works. Contemporary, global yet with something quintessentially English and homely at its heart, this is Soho House style explained by its experts: - From planning a room to vintage finds: bringing the Soho House look home. - Our House curator's advice on how to buy, collect and hang art. - The art of a great night's sleep: how to design the perfect bedroom. - No-fuss recipes and chef's tips: here's how to make your favourite House dishes. - Inside Babington: our take on country-house living. Wellies optional. - Flip-flop glamour and poolside style from Soho House Miami Beach. - All the secrets of cocktail hour: House tonics and barman's tips. - Spa treatment at home, DIY facials and chocolate brownies. Eat Drink Nap, a 300-page highly illustrated book, with a foreword from founder Nick Jones, and photography from leading food and interiors photographers Mark Seelen and Jean Cazals, shares the Soho House blueprint for stylish, modern living, the Soho House way. ___________________________________________ Readers love EAT, DRINK, NAP: 'A fun and stylish guide to a better life' 'A perfect coffee table book!' 'I love it and people comment and do flick though it when they are at my home' 'Simple but elegant. . . and chocked full of beautiful pictures and wonderful information for making your house a home.'

Out of Position

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Author : Kyell Gold
Publisher : Kyell Gold
ISBN 13 : 0983265208
Total Pages : 222 pages
Book Rating : 4.9/5 (832 download)

Book Synopsis Out of Position by : Kyell Gold

Download or read book Out of Position written by Kyell Gold and published by Kyell Gold. This book was released on 2010-12 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dev is a football player at Forester University, a small liberal arts college where he and his teammates get to strut around and have their pick of the girls on Friday nights. That's as good as it gets-until he meets Lee, a fox with a quick wit and an attractive body.Problem is, Lee's not a girl. He's a gay fox, an activist who never dreamed he'd fall for a football player. As their attraction deepens into romance, it's hard enough for them to handle each other, let alone their inquisitive friends, family, and co-workers. And if school is bad, the hyper- masculine world of professional sports that awaits Dev after graduation will be a hundred times worse.Going it alone would make everything easier. If only they could stop fighting long enough to break up.

Milk and Cheese: Dairy Products Gone Bad Hardcover

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Author : Evan Dorkin
Publisher : Dark Horse
ISBN 13 : 9781595828057
Total Pages : 0 pages
Book Rating : 4.8/5 (28 download)

Book Synopsis Milk and Cheese: Dairy Products Gone Bad Hardcover by : Evan Dorkin

Download or read book Milk and Cheese: Dairy Products Gone Bad Hardcover written by Evan Dorkin and published by Dark Horse. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A carton of hate. A wedge of spite. A comic book of idiotic genius. The Eisner Award-winning dairy duo returns in this deluxe hardcover collecting every single stupid Milk and Cheese comic ever made from 1989 to 2010, along with a sh*t ton of supplemental awesomeness. This has everything you need! Don't judge it—love it! Or else! • Look for brand-new stories by Evan Dorkin in upcoming Dark Horse Presents issues! • "Evan's calcium-rich creations are guaranteed to spread lactose intolerance everywhere."—David Mazzucchelli (Asterios Polyp, Batman: Year One)

Sunday Best Quilts

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Author : Sherri McConnell
Publisher : That Patchwork Place
ISBN 13 : 9781683560043
Total Pages : 96 pages
Book Rating : 4.5/5 (6 download)

Book Synopsis Sunday Best Quilts by : Sherri McConnell

Download or read book Sunday Best Quilts written by Sherri McConnell and published by That Patchwork Place. This book was released on 2019 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every quilter has a bucket list: extraordinary quilts they dream of making someday. Now two stars of the quilting world share the "Sunday best" quilts they've always wanted to create! Together the authors chose six different themes--star, scrappy, red-and-white, Christmas, pineapple, and Courthouse Steps quilts--and then challenged one another to each design a quilt in her own signature style. The result is a dozen spectacular quilts, along with personality-packed Q&As and commentary from both designers--plus a fun and easy way for quilters to cross off the quilts on their bucket lists!

A Hot Glue Gun Mess

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Author : Mr. Kate
Publisher : HarperCollins
ISBN 13 : 0062423576
Total Pages : 297 pages
Book Rating : 4.0/5 (624 download)

Book Synopsis A Hot Glue Gun Mess by : Mr. Kate

Download or read book A Hot Glue Gun Mess written by Mr. Kate and published by HarperCollins. This book was released on 2015-06-16 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this beautiful paperback edition featuring French flaps, hugely popular lifestyle blogger, YouTube star, and designer Mr. Kate (Kate Albrecht) offers a stunning collection of step-by-step personal style and home projects—woven in with quirkily hilarious stories and anecdotes. Do you dream of finding ways to infuse do-it-yourself projects into every aspect of your life and have fun doing it? From the quirky personality behind the Mr. Kate brand comes a not-so-average DIY lifestyle book that will make your dreams of creating unique how-to projects become reality. Filled with 50 unique and approachable projects, along with hysterical, unfiltered stories from Mr. Kate’s crazy life, A Hot Glue Gun Mess will show how life can inspire art. Growing up with a high-powered Hollywood father and an oddball, down-to-earth mother, Kate Albrecht had a childhood that was anything but normal. From how her first period influenced her to become an artist to how her friendship with a high-priced hooker encouraged DIY beauty products, Mr. Kate’s stories are weird, wonderful, personal, inspiring, and downright hilarious. Her love of self-expression inspired Mr. Kate to create her own DIY life and a social media platform to connect with young women everywhere. Her projects involve style, home design, and beauty, including DIY nail art techniques, upcycled projects for your old jeans , and watercolor curtains. You don’t have to be a seamstress, metalsmith, or expert at anything to enjoy these projects, all of which are doable in under two hours and require a minimal number of supplies. Now you, too, can become a DIY diva!

Ugly Guide to the Uglyverse

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Author : David Horvath
Publisher : Random House Books for Young Readers
ISBN 13 : 0375842756
Total Pages : 64 pages
Book Rating : 4.3/5 (758 download)

Book Synopsis Ugly Guide to the Uglyverse by : David Horvath

Download or read book Ugly Guide to the Uglyverse written by David Horvath and published by Random House Books for Young Readers. This book was released on 2008 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the world of a group of monsters called the Uglydolls, including the shops, services, and everyday events in Uglytown.