Dietary Guidelines for Americans 2015-2020

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Author :
Publisher : Government Printing Office
ISBN 13 : 0160934656
Total Pages : 195 pages
Book Rating : 4.1/5 (69 download)

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Book Synopsis Dietary Guidelines for Americans 2015-2020 by : HHS, Office of Disease Prevention and Health Promotion (U.S.)

Download or read book Dietary Guidelines for Americans 2015-2020 written by HHS, Office of Disease Prevention and Health Promotion (U.S.) and published by Government Printing Office. This book was released on 2015-12-31 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn more about how health nutrition experts can help you make the correct food choices for a healthy lifestyle The eighth edition of the Dietary Guidelines is designed for professionals to help all individuals, ages 2 years-old and above, and their families to consume a healthy, nutritionally adequate diet. The 2015-2020 edition provides five overarching Guidelines that encourage: healthy eating patterns recognize that individuals will need to make shifts in their food and beverage choices to achieve a healthy pattern acknowledge that all segments of our society have a role to play in supporting healthy choices provides a healthy framework in which individuals can enjoy foods that meet their personal, cultural and traditional preferences within their food budget This guidance can help you choose a healthy diet and focus on preventing the diet-related chronic diseases that continue to impact American populations. It is also intended to help you to improve and maintain overall health for disease prevention. **NOTE: This printed edition contains a minor typographical error within the Appendix. The Errata Sheet describing the errors can be found by clicking here. This same errata sheet can be used for the digital formats of this product available for free. Health professionals, including physicians, nutritionists, dietary counselors, nurses, hospitality meal planners, health policymakers, and beneficiaries of the USDA National School Lunch and School Breakfast program and their administrators may find these guidelines most useful. American consumers can also use this information to help make helathy food choices for themselves and their families.

Art Deco Knits

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Publisher : The Crowood Press
ISBN 13 : 1785005502
Total Pages : 388 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis Art Deco Knits by : Jemima Bicknell

Download or read book Art Deco Knits written by Jemima Bicknell and published by The Crowood Press. This book was released on 2019-03-25 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: The jazz age of the 1920s and 1930s is a particularly inspiring period in fashion design, well-known for its intricately embellished fabrics and elegant detail. Art Deco Knits aims to inspire the modern knitter who wishes to create a vintage-inspired wardrobe, or simply add a touch of Art Deco glamour to their knitting. Featuring valuable information on styles and silhouettes, fabrics and finishing techniques, this book celebrates the joy to be found in creating knitwear inspired by this most popular of eras, when fashion and self-expression became accessible to more women than ever before. Topics covered include tips on choosing yarns and adapting patterns to fit an Art Deco aesthetic; a collection of Art Deco-inspired stitch patterns; beading and embroidery techniques for creating uniquely embellished knitted fabrics and finally, finishing tips and techniques. Nine original patterns are included, each inspired by a particular facet of 1920s or 1930s style which can be used directly or adapted as a starting point for the knitters' imagination. Jemima Bicknell is an experienced knitting and crochet designer specializing in vintage-inspired designs. It is beautifully illustrated with 150 colour photographs and 64 original sketches.

The B-17 Flying Fortress

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Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (65 download)

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Book Synopsis The B-17 Flying Fortress by : Steve Birdsall

Download or read book The B-17 Flying Fortress written by Steve Birdsall and published by . This book was released on 1965 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mosaic Crochet Workshop

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Publisher : David and Charles
ISBN 13 : 1446380009
Total Pages : 263 pages
Book Rating : 4.4/5 (463 download)

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Book Synopsis Mosaic Crochet Workshop by : Esme Crick

Download or read book Mosaic Crochet Workshop written by Esme Crick and published by David and Charles. This book was released on 2021-09-14 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create sensational crochet throws and accessories with this indispensable guide to mosaic crochet. Mosaic crochet is a cutting-edge technique that allows you to work two-colour patterns without having to change yarns in one row. You simply skip stitches in one row and connect them by filling in with the alternate colour two rows later. This produces incredible modern geometric patterns that look amazing as throws, blankets, afghans, pillows, rugs, bags and other accessories – using a much easier method than other crochet colourwork techniques. One crochet hook and two balls of yarn are all you need to get started. While it might look complex, mosaic crochet is actually incredibly straightforward once you learn the basic techniques. If you can work a chain, a double crochet (US single crochet) and a treble crochet (US double crochet), then you can mosaic crochet (...and if you can't, don't worry, all the stitches you need are covered in the book). And what's even better is that there are minimal ends to sew in because it works on a two-row method with the yarn carried up the side of the work. In the only book on the subject, crochet designer Esme Crick of Red Sparrow Crochet, shows you how to make 12 bold, statement throws and then how to use the same pattern to create a further 12 spin-off designs for smaller projects, showing how using different yarn colours with the same pattern can create completely different results. In Mosaic Crochet Workshop, Esme shares her skills, passion and gentle humour with you, so that you too can create beautiful throws and stylish homewares whatever your crochet level. And it's not just about slavishly following a pattern, but about building your confidence to make these designs your own, exploring the possibilities of colour and being inspired to start your own design adventures along the way. With full step-by-step guidance on the mosaic stitch, charts for all the mosaic crochet patterns, and 24 projects to make with full written patterns, this stylish modern crochet book will change the way you approach crochet colourwork forever and give you a wealth of beautiful throws and accessories for your home.

Advances in Environmental Pollution Management: Wastewater Impacts and Treatment Technologies

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Author :
Publisher : Agro Environ Media, Publication Cell of AESA, Agriculture and Environmental Science Academy,
ISBN 13 : 819420173X
Total Pages : 229 pages
Book Rating : 4.1/5 (942 download)

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Book Synopsis Advances in Environmental Pollution Management: Wastewater Impacts and Treatment Technologies by : Vinod Kumar

Download or read book Advances in Environmental Pollution Management: Wastewater Impacts and Treatment Technologies written by Vinod Kumar and published by Agro Environ Media, Publication Cell of AESA, Agriculture and Environmental Science Academy,. This book was released on 2020-12-05 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advances in Environmental Pollution Management: Wastewater Impacts and Treatment Technologies has been designed to bind novel knowledge of wastewater pollution-induced impacts on various aspects of our environment. The book also contains novel methods and tools for the monitoring and treatment of produced wastewater.

Strategic Management

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Publisher : Wiley Global Education
ISBN 13 : 1119804787
Total Pages : 512 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis Strategic Management by : Jeffrey H. Dyer

Download or read book Strategic Management written by Jeffrey H. Dyer and published by Wiley Global Education. This book was released on 2021-11-16 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Students enjoy the concise and approachable style of Strategic Management: Concepts and Cases, 4e. Written in an accessible Harvard Business Review style with lots of practical examples and strategy tools, this course engages students with an easy-to-understand learning experience to strategic management concepts that will help students succeed in today's workplace. The newest edition of Strategic Management sparks ideas, fuels creative thinking and discussion, while engaging students via contemporary examples, outstanding author-produced cases, and much more.

Waking Up

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Publisher : Simon and Schuster
ISBN 13 : 1451636024
Total Pages : 256 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Waking Up by : Sam Harris

Download or read book Waking Up written by Sam Harris and published by Simon and Schuster. This book was released on 2015-06-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.

Urban Knit Collection

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Author :
Publisher : Penguin
ISBN 13 : 1632500914
Total Pages : 429 pages
Book Rating : 4.6/5 (325 download)

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Book Synopsis Urban Knit Collection by : Kyle Kunnecke

Download or read book Urban Knit Collection written by Kyle Kunnecke and published by Penguin. This book was released on 2016-09-23 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stylish knitwear with a timeless appeal! Big city style meets classic design in this gorgeous guide for the contemporary crafter! Inspired by 20th century architectural elements, Urban Knit Collection offers 18 DIY projects for women and men with a decidedly metropolitan vibe. From Art Deco- and stained glass-inspired sweaters to the beaded Ritz Cowl and Skyscraper Hat, author Kyle Kunnecke's innovative designs evoke the beauty of a cityscape in runway-worthy knits that you can customize to reflect your personal style. Written for would-be and longtime knitters alike, Kyle's detailed patterns include tutorials on a variety of construction and finishing techniques, from locking floats and knitting on round needles to reading charts and choosing yarn. Whether your style is uptown, downtown, or somewhere in between, Urban Knit Collection has you covered!

Perfectly Feminine Knits

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Author :
Publisher : Penguin
ISBN 13 : 163250085X
Total Pages : 306 pages
Book Rating : 4.6/5 (325 download)

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Book Synopsis Perfectly Feminine Knits by : Lene Holme Samsoe

Download or read book Perfectly Feminine Knits written by Lene Holme Samsoe and published by Penguin. This book was released on 2014-09-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Distinctively modern, perfectly feminine knitting designs. Knitters will delight in patterns that effortlessly combine a thoroughly modern sophistication with a certain delicate femininity. Author Lene Holme Samsøe explores striking shapes, refined details, and lovely textures in a collection that includes knitted sweaters, cardigans, a poncho, scarves, stockings, mittens, and possibly the prettiest hat one's ever seen. A number of knit patterns have optional variations that transform the garments in subtle ways. From relaxed weekend attire to an office-ready garment or a lightweight sweater that can double up as a piece in one's winter wardrobe, Lene has knitters covered for all occasions. With patterns both easy and more complex, there's something for every level of knitter. Look for knitting designs made up in an elegantly restrained palette using yarns that range from sheer to heavier-weight and see examples of how different some knit patterns can look depending on the shade of yarn used.

Sammlung

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Publisher : Pan Macmillan
ISBN 13 : 9780330328210
Total Pages : 484 pages
Book Rating : 4.3/5 (282 download)

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Book Synopsis Sammlung by : Woody Allen

Download or read book Sammlung written by Woody Allen and published by Pan Macmillan. This book was released on 1997 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Prose of Woody Allen is a collection of fifty-two pieces of hilarious writing which firmly establish the author in the tradition of Groucho Marx and James Thurber. Woody Allen's prose displays his versatility and virtuosity with the written word, and his special brand of humour.

Non-Chemical Weed Control

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Publisher : Academic Press
ISBN 13 : 0128098821
Total Pages : 174 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Non-Chemical Weed Control by : Khawar Jabran

Download or read book Non-Chemical Weed Control written by Khawar Jabran and published by Academic Press. This book was released on 2018-01-03 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Non-Chemical Weed Control is the first book to present an overview of plant crop protection against non-food plants using non-chemical means. Plants growing wild—particularly unwanted plants found in cultivated ground to the exclusion of the desired crop—have been treated with herbicides and chemical treatments in the past. As concern over environmental, food and consumer safety increases, research has turned to alternatives, including the use of cover crops, thermal treatments and biotechnology to reduce and eliminate unwanted plants. This book provides insight into existing and emerging alternative crop protection methods and includes lessons learned from past methodologies. As crop production resources decline while consumer concerns over safety increase, the effective control of weeds is imperative to insure the maximum possible levels of soil, sunlight and nutrients reach the crop plants. - Allows reader to identify the most appropriate solution based on their individual use or case - Provides researchers, students and growers with current concepts regarding the use of modern, environment-friendly weed control techniques - Presents methods of weed management—an important part of integrated weed management in the future - Exploits the knowledge gained from past sustainable weed management efforts

Materials Design and Applications II

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Publisher : Springer
ISBN 13 : 3030022579
Total Pages : 502 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis Materials Design and Applications II by : Lucas F. M. da Silva

Download or read book Materials Design and Applications II written by Lucas F. M. da Silva and published by Springer. This book was released on 2018-12-31 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book highlights fundamental research on the design and application of engineering materials, and predominantly mechanical engineering applications. This area includes a wide range of technologies and materials, including metals, polymers, composites, and ceramics. Advanced applications include manufacturing cutting-edge materials, testing methods, and multi-scale experimental and computational aspects. The book introduces readers to a wealth of engineering applications in transport, civil, packaging and power generation.

Implementation Science 3.0

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Publisher : Springer Nature
ISBN 13 : 3030038742
Total Pages : 340 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis Implementation Science 3.0 by : Bianca Albers

Download or read book Implementation Science 3.0 written by Bianca Albers and published by Springer Nature. This book was released on 2020-03-18 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook presents a much-needed overview of the recent developments in implementation science — a discipline that is young, has gained increasing attention in recent years, and has experienced substantial and rapid growth in knowledge production and debate. It captures the latest developments in research and pushes the reader toward the next phase for implementation science: bridging the science-to-practice divide. Drawing from multidisciplinary, international research by top scholars in the field, this book provides a critical but friendly approach to understanding what implementation science is, what it isn’t, and where it’s going. Topics include: • Factors associated with effective implementation • Organizational context and readiness for change • Implementation theories, models, and frameworks • Enhancing implementation measurement • Bringing interventions to scale • Closing the science-practice gap in implementation Implementation Science 3.0 is a timely, important resource for researchers, students, and others with an interest in implementation working across the fields of social welfare,public health, education, and psychology. The chapter “Making sense of implementation theories, models and frameworks”,in which some modifications to the text were made, is available open access under a Creative Commons Attribution 4.0 International License in Nilsen, P. (2015). Implementation Science, 10(53), via link.springer.com.

Paleontology

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Publisher : Princeton University Press
ISBN 13 : 0691235929
Total Pages : 277 pages
Book Rating : 4.6/5 (912 download)

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Book Synopsis Paleontology by : David Bainbridge

Download or read book Paleontology written by David Bainbridge and published by Princeton University Press. This book was released on 2022-02-08 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated look at the art and science of paleontology from its origins to today Humans have been stumbling upon the petrified remains of ancient animals since prehistoric times, leading to tales of giant dogs, deadly dragons, tree gods, sea serpents, and all manner of strange and marvelous creatures. In this richly illustrated book, David Bainbridge recounts how legends like these gradually gave rise to the modern science of paleontology, and how this pioneering discipline has reshaped our view of the natural world. Bainbridge takes readers from ancient Greece to the eighteenth century, when paleontology began to coalesce into the scientific field we know today, and discusses how contemporary paleontologists use cutting-edge technologies to flesh out the discoveries of past and present. He brings to life the stories and people behind some of the greatest fossil finds of all time, and explains how paleontology has long straddled the spheres of science and art. Bainbridge also looks to the future of the discipline, discussing how the rapid recovery of DNA and other genetic material from the fossil record promises to revolutionize our understanding of the origins and evolution of ancient life. This panoramic book brings together stunning illustrations ranging from early sketches and engravings to eye-popping paleoart and high-tech computer reconstructions.

DNA for Native American Genealogy

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Publisher : Genealogical Publishing Company
ISBN 13 : 9780806321189
Total Pages : 192 pages
Book Rating : 4.3/5 (211 download)

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Book Synopsis DNA for Native American Genealogy by : Roberta Estes

Download or read book DNA for Native American Genealogy written by Roberta Estes and published by Genealogical Publishing Company. This book was released on 2021-11-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Roberta Estes, the foremost expert on how to utilize DNA testing to identify Native American ancestors, this book is the first to offer detailed information and advice specifically aimed at family historians interested in fleshing out their Native American family tree through DNA testing. Figuring out how to incorporate DNA testing into your Native American genealogy research can be difficult and daunting. What types of DNA tests are available, and which vendors offer them? What other tools are available? How is Native American DNA determined or recognized in your DNA? What information about your Native American ancestors can DNA testing uncover? This book addresses these questions and much more. Included are step-by-step instructions, with illustrations, on how to use DNA testing at the four major DNA testing companies to further your genealogy and confirm or identify your Native American ancestors. Among the many other topics covered are: tribes in the United States and First Nations in Canada; ethnicity; chromosome painting; population genetics and how ethnicity is assigned; genetic groups and communities; Y DNA paternal direct line male testing; mitochondrial DNA maternal direct line testing; autosomal DNA matching and ethnicity comparisons; creating a DNA pedigree chart; native American haplogroups by region and tribe; ancient and contemporary Native American DNA. Special features include numerous charts and maps; a roadmap and checklist giving you clear instructions on how to proceed; and a glossary to help you decipher the technical language associated with DNA testing.

Paddy Bogside

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Author :
Publisher : Mercier Press
ISBN 13 :
Total Pages : 256 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Paddy Bogside by : Paddy Doherty

Download or read book Paddy Bogside written by Paddy Doherty and published by Mercier Press. This book was released on 2001 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A carpenter and builder by trade, Paddy Doherty was strongly active in the Civil Rights agitation of the late 1960s and early 1970s and was on occasion a victim of police brutality. A radical and trade unionist, this is his story as he gives an account of his life in the city of Derry.

Review of Four FISA Applications and Other Aspects of the FBI's Crossfire Hurricane Investigation

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Author :
Publisher :
ISBN 13 : 9781674029122
Total Pages : 476 pages
Book Rating : 4.0/5 (291 download)

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Book Synopsis Review of Four FISA Applications and Other Aspects of the FBI's Crossfire Hurricane Investigation by : United States Department of Justice

Download or read book Review of Four FISA Applications and Other Aspects of the FBI's Crossfire Hurricane Investigation written by United States Department of Justice and published by . This book was released on 2019-12-10 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Department of Justice (Department) Office of the Inspector General (OIG) undertook this review to examine certain actions by the Federal Bureau of Investigation (FBI) and the Department during an FBI investigation opened on July 31, 2016, known as "Crossfire Hurricane," into whether individuals associated with the Donald J. Trump for President Campaign were coordinating, wittingly or unwittingly, with the Russian government's efforts to interfere in the 2016 U.S. presidential election. Our review included examining: - The decision to open Crossfire Hurricane and four individual cases on current and former members of the Trump campaign, George Papadopoulos, Carter Page, Paul Manafort, and Michael Flynn; the early investigative steps taken; and whether the openings and early steps complied with Department and FBI policies; - The FBI's relationship with Christopher Steele, whom the FBI considered to be a confidential human source (CHS); its receipt, use, and evaluation of election reports from Steele; and its decision to close Steele as an FBI CHS; - Four FBI applications filed with the Foreign Intelligence Surveillance Court (FISC) in 2016 and 2017 to conduct Foreign Intelligence Surveillance Act (FISA) surveillance targeting Carter Page; and whether these applications complied with Department and FBI policies and satisfied the government's obligations to the FISC; - The interactions of Department attorney Bruce Ohr with Steele, the FBI, Glenn Simpson of Fusion GPS, and the State Department; whether work Ohr's spouse performed for Fusion GPS implicated ethical rules applicable to Ohr; and Ohr's interactions with Department attorneys regarding the Manafort criminal case; and - The FBI's use of Undercover Employees (UCEs) and CHSs other than Steele in the Crossfire Hurricane investigation; whether the FBI placed any CHSs within the Trump campaign or tasked any CHSs to report on the Trump campaign; whether the use of CHSs and UCEs complied with Department and FBI policies; and the attendance of a Crossfire Hurricane supervisory agent at counterintelligence briefings given to the 2016 presidential candidates and certain campaign advisor