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15 Minute Focus Growth Mindset Resilience And Grit
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Author :Raychelle Cassada Lohmann Publisher :National Center for Youth Issues ISBN 13 :9781953945747 Total Pages :0 pages Book Rating :4.9/5 (457 download)
Book Synopsis 15-Minute Focus: Growth Mindset, Resilience, and Grit by : Raychelle Cassada Lohmann
Download or read book 15-Minute Focus: Growth Mindset, Resilience, and Grit written by Raychelle Cassada Lohmann and published by National Center for Youth Issues. This book was released on 2022-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 15-Minute Focus: Growth Mindset, Resilience, and Grit, Dr. Raychelle Cassada Lohmann offers counselors and educators data-driven strategies to help students cultivate a growth mindset, nurture resilience, and build grit. These qualities are the internal components that help youth maximize their potential, persevere, and bounce back from setbacks.
Author :Dr. Raychelle Cassada Lohmann Publisher :National Center for Youth Issues ISBN 13 :1953945759 Total Pages :68 pages Book Rating :4.9/5 (539 download)
Book Synopsis 15-Minute Focus: Growth Mindset, Resilience, and Grit by : Dr. Raychelle Cassada Lohmann
Download or read book 15-Minute Focus: Growth Mindset, Resilience, and Grit written by Dr. Raychelle Cassada Lohmann and published by National Center for Youth Issues. This book was released on 2022-11-10 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 15-Minute Focus: Growth Mindset, Resilience, and Grit, Dr. Raychelle Cassada Lohmann offers counselors and educators data-driven strategies to help students cultivate a growth mindset, nurture resilience, and build grit. Each generation is shaped by the history of time, and at no other time has a young generation been exposed to so much adversity. This generation of young people has been exposed to pandemics, recessions, economic insecurities, racial and systemic injustices, mass shootings - some of those occurring in schools - and acts of terrorism. Is it any wonder mental health issues are soaring? Despite all these obstacles, however, many young people will find healthy ways to cope, persevere, and rise to the top. Which leads to the question, "What makes some youth prevail and others struggle?" While there may be no clear-cut answer to this question, the root may lie in their ability to use the superpowers growth mindset, resilience, and grit. Although these three superpowers are related, they also serve distinct, diverse purposes to help us prevail and thrive. This book will share the transformational power of applying these crucial elements to our lives. You'll discover: - Growth Mindset, Resilience, and Grit as superpowers - Ways to create a supercharged environment - The benefits of cognitive defusion - The power of optimism - Tips for increasing grit in students - Ways to partner with families to empower resilience This book is just as much about you as your students. When we learn to tap into our superpowers, we can teach others to tap into theirs, too. Growth mindset, resilience, and grit are the internal components that help youth maximize their potential, persevere, and bounce back from setbacks.
Download or read book Mindset written by Carol S. Dweck and published by Ballantine Books. This book was released on 2007-12-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.
Download or read book Grit written by Angela Duckworth and published by Simon and Schuster. This book was released on 2016-05-03 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).
Book Synopsis 15-Minute Focus: Anxiety: Worry, Stress, and Fear by : Leigh Bagwell
Download or read book 15-Minute Focus: Anxiety: Worry, Stress, and Fear written by Leigh Bagwell and published by National Center for Youth Issues. This book was released on 2020-10-01 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 15-Minute Focus: Anxiety, Worry, Stress, and Fear, Dr. Leigh Bagwell gives counselors and educators a step-by-step primer on how to support students who struggle with anxiety. Anxiety can cause students to feel isolated and overwhelmed, preventing them from learning and engaging in the classroom. Rather than tell our students not to worry, our job as educators should be to recognize when our students are struggling with anxiety and get them the support they need. In this book, Bagwell explains the physiological progression from a trigger to a full-blown anxiety attack, and provides a variety of prevention and intervention strategies for school counselors, educators, and administrators. What you'll get: - Understanding of anxiety and clarification of anxiety vs. misbehavior -Breakdown of various anxiety disorders and how they present - Helpful tips for parents who have anxious children - Curated list of resources, including organizations, curriculum, books, and more! When students experience anxiety, they need help navigating through it. This guide will teach school counselors, educators, and administrators how to become powerful advocates for their students so they can thrive in the classroom and in life.
Book Synopsis 15-Minute Focus: Self-Harm and Self-Injury: When Emotional Pain Becomes Physical by : Leigh Bagwell
Download or read book 15-Minute Focus: Self-Harm and Self-Injury: When Emotional Pain Becomes Physical written by Leigh Bagwell and published by National Center for Youth Issues. This book was released on 2021-04-22 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt:
In 15-Minute Focus: Self-Harm and Self-Injury: When Emotional Pain Becomes Physical, author Dr. Leigh Bagwell offers an in-depth look at the who, what, and why of self-harm; more accurately called nonsuicidal self-injury (NSSI). Students today face stressors on an unprecedented scale. From unstable world events to unsteady family situations, the external and internal pressures they experience can become overwhelming, and some turn to self-harm (NSSI) as a means to cope. On the outside, such behavior confuses and disturbs many people, even the teachers and parents who are closest to students. This book provides the research and perspective adults need to help kids who turn to NSSI as a means of dealing with their distress. In this book, you'll discover: - Types of NSSI behavior, including cutting, biting, hair pulling, and bruising - The relationship between self-harm (NSSI) and suicidal ideation - Signs and symptoms of NSSI beyond wounds and scars - Myths and truths about NSSI - Protocols for schools to follow when NSSI is suspected - How parents and schools can partner to help students in need This book features stories from students as they explain NSSI from their experiences, giving adults an inside look into the lives of those who struggle with this behavior. Also included are online resources that counselors and teachers can utilize, including infographics, NSSI assessments, and calming behaviors for use in place of self-harm.
Download or read book Spartan Up! written by Joe De Sena and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life strategy guide by the creator of the Spartan Race explains how the principles that bring about success in an extreme sports environment can help anyone achieve his or her full potential in life, business, and relationships.
Book Synopsis The Growth Mindset Edge by : Jackie Beere
Download or read book The Growth Mindset Edge written by Jackie Beere and published by Simon and Schuster. This book was released on 2019-04-02 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve Your Goals! Conquer roadblocks, obstacles and self-doubt by learning how to practice resilience, develop grit and cultivate a growth mindset. When you implement a growth mindset, you steel yourself against the struggles preventing you from greater success. In this helpful guide, you’ll learn why self-sabotage is so common, who you truly are, where your inner strength lies and how to control your thoughts through purposeful thinking. You will also find practical tips, actionable advice and helpful tools to continue developing grit long after you’ve finished reading, including: Reframe thinking cards A timeline plan Mindfulness exercises Memory techniques
Author :Melissa A. Louvar Reeves Publisher :National Center for Youth Issues ISBN 13 :1953945309 Total Pages :106 pages Book Rating :4.9/5 (539 download)
Book Synopsis 15-Minute Focus: Trauma and Adverse Childhood Experiences by : Melissa A. Louvar Reeves
Download or read book 15-Minute Focus: Trauma and Adverse Childhood Experiences written by Melissa A. Louvar Reeves and published by National Center for Youth Issues. This book was released on 2020-10-01 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 15-Minute Focus: Trauma and Adverse Childhood Experiences, Dr. Melissa Louvar Reeves gives counselors and educators a primer on how to support students who have experienced trauma. Trauma interferes with the executive functions required to be successful in the classroom; and it impacts our ability to trust our environment and others. In this book, Reeves explains trauma and the overlap with anxiety, and provides understanding for behaviors associated with trauma and why they occur, along with a variety of strategies for school mental health professionals, educators, and administrators. What you'll get: - Identification of the different types of stress and symptoms that accompany trauma exposure - Explanation of commonalities between externalizing disorders and trauma and stressor related disorders - Practical strategies for school mental health professionals, educators, administrators, and parents - Curated list of resources, including organizations, training, curriculum, books, and more! This guide will provide school counselors, educators, and administrators with an increased understanding regarding trauma and effective interventions to provide better supports that facilitate growth and achievement in all areas of life.
Book Synopsis Owning Your G.R.I.T. by : Jennifer Bardot
Download or read book Owning Your G.R.I.T. written by Jennifer Bardot and published by . This book was released on 2021-05-07 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Owning Your G.R.I.T. is a collection of real-life stories written by 40 women who have chosen to face their difficult moments with personal G.R.I.T. - the spark inside which allows us to face-forward and be willing to step into whatever challenge lies in front of us. These 40 unique stories highlight how owning our G.R.I.T. lights us on fire - creating a metallurgy, a purification of sorts - a process allowing us to strip down to our truest and best selves. We invite you to step forward, and join us as we harness our G.R.I.T. - GROWTH pushes us forward and keeps us moving in a good direction - RESILIENCE bounces us back up when we get knocked down - INTENTION keeps us determined and focused on the objective - TENACITY will never let us get worn down (for long) Owning our G.R.I.T. allows us to step into our power. No matter the shoes you select for the day, we all walk in the footsteps of those who forged a path before us. With each step we take, our G.R.I.T. fuels us to support, encourage, and empower each other as we mold our vision of a fabulous future. Grab Your G.R.I.T. and Join Us!
Book Synopsis The Grit Workbook for Kids by : Elisa Nebolsine
Download or read book The Grit Workbook for Kids written by Elisa Nebolsine and published by New Harbinger Publications. This book was released on 2020-11-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun and engaging workbook to help kids ages 6-12 build resilience, perseverance, and a growth mindset As a parent, you want to give your child a solid foundation for living a happy, successful life. But if you have a child who is easily sidelined by obstacles, has trouble bouncing back from setbacks, who melts down easily, or gives up quickly when things get tough—you may worry about their ability to succeed in our competitive, high-pressure world. So, how can you help your child develop grit—a trait that embodies tenacity and self-control? Fortunately, grit can be learned. Written in a kid-friendly tone and grounded in cognitive behavioral therapy (CBT), The Grit Workbook for Kids offers a unique approach for learning and practicing the tools, strategies, and skills that make up grit. These activities will help your child: Build stamina Keep perspective Be optimistic Solve problems Cope with change Practice mental flexibility Stick up for themselves Build good relationships And much, much more! Grit is key to helping kids succeed in what they want or need to do—whether that’s getting good grades, making the sports team, or just building an awesome treehouse. By practicing the skills and activities outlined in this accessible workbook—whether on their own or with you—your child will gain powerful tools to help them thrive, well into adulthood.
Book Synopsis The Growth Mindset Classroom-Ready Resource Book by : Annie Brock
Download or read book The Growth Mindset Classroom-Ready Resource Book written by Annie Brock and published by Ulysses Press. This book was released on 2020-08-25 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skip the late-night lesson planning and start stretching your students' minds with this practical, ready-to-use companion to the popular The Growth Mindset Coach series. Thanks to the revolutionary power of growth mindsets, teachers everywhere have been helping their students realize their boundless potential. However, with busy schedules and crowded classes, infusing growth mindset principles into your lessons every day is sometimes easier said than done. From the best-selling authors of The Growth Mindset Coach, this new book makes implementing mindset strategies easier than ever before. With over 50 ready-to-use resources all focused on fostering growth mindsets, The Growth Mindset Classroom-Ready Resource Book, is your new go-to teaching assistant. These resilient- and grit-building ideas include: - Interactive lesson plans - Creative conversation starters - Mindful reflection exercises - Classroom management strategies A perfect supplement for any teacher looking for additional support in banishing fixed mindsets and instilling a growth mindset culture in their classroom.
Book Synopsis Grit to Great by : Linda Kaplan Thaler
Download or read book Grit to Great written by Linda Kaplan Thaler and published by Currency. This book was released on 2015-09-08 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is not native intelligence or natural talent that makes people excel, it's old-fashioned hard work, sweat equity, and determination. In Grit to Great, Linda Kaplan Thaler and Robin Koval tackle a topic that is close to their hearts, one that they feel is the real secret to their own success in their careers--and in the careers of so many people they know and have met. And that is the incredible power of grit, perseverance, perspiration, determination, and sheer stick-to-it-tiveness. We are all dazzled by the notion that there are some people who get ahead, who reach the corner office because they are simply gifted, or well-connected, or both. But research shows that we far overvalue talent and intellectual ability in our culture. The fact is, so many people get ahead--even the gifted ones--because they worked incredibly hard, put in the thousands of hours of practice and extra sweat equity, and made their own luck. And Linda and Robin should know--they are two girls from the Bronx who had no special advantages or privileges and rose up through their own hard work and relentless drive to succeed to the top of their highly competitive profession. In a book illustrated with a cornucopia of stories and the latest research on success, the authors reveal the strategies that helped them, and countless others, succeed at the highest levels in their careers and professions, and in their personal lives. They talk about the guts--the courage--necessary to take on tough challenges and not give up at the first sign of difficulty. They discuss the essential quality of resiliency. Everyone suffers setbacks in their careers and in life. The key, however, is to pick yourself up and bounce back. Drawing on the latest research in positive psychology, they discuss why optimists do better in school, work, and on the playing field--and how to reset that optimistic set point. They talk about industriousness, the notion that Malcolm Gladwell popularized with the 10,000-hour rule in his book Outliers. Creativity theorist Mihaly Csikszentmihalyi believes it takes a minimum of 10 years for one's true creative potential to be realized. And the authors explore the concept of tenacity--the quality that allows us to remain focused and avoid distraction in order to get the job done--an increasingly difficult task in today's fragmented, cluttered, high-tech, connected world. Written in the same short, concise format as The Power of Nice and leavened with the natural humor that characterizes Linda's and Robin's lives--and books--Grit to Great is destined to be the book everyone in business needs.
Download or read book Grit written by Angela Duckworth and published by Simon & Schuster/Paula Wiseman Books. This book was released on 2020-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A useful guide for parents or teachers looking for confirmation that passion and persistence matter, and for inspiring models of how to cultivate these important qualities.” —The Washington Post In this young readers edition of the instant New York Times bestseller Grit, MacArthur Genius Award–winning professor Angela Duckworth offers insights into who succeeds in life and why the secret to achievement a special blend of passion and persistence she calls “grit.” The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit: Passion, Perseverance, and the Science of Success Duckworth shows young people how they can achieve remarkable things not just by relying on natural talent but by practicing a unique form of focused persistence. She also teaches them how to be better at pursuing the small goals that will bring joy into their everyday life. Drawing on her powerful personal story, Duckworth describes how a youth spent smashing through every academic barrier resulted in the hypothesis that the real predictor of success may not be inborn “talent” but a special blend of resilience and single-mindedness. Through her descriptions of field research at venues as various as the National Spelling Bee (where students who score highest on the “Grit Scale” land in the final rounds) to work with Pete Carroll coach of the Seattle Seahawks, who was building the grittiest culture in the NFL, Duckworth shows how “grit” works in the real world. She also passes along insights gleaned from interviews with dozens of high achievers including the New York Times Crossword Editor, the Dean of Admissions at Harvard, and more.
Download or read book The Gift of Grit written by Som Bathla and published by Createspace Independent Publishing Platform. This book was released on 2018-05-13 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "God honors a beautiful blend of gift and grit! He gives the gift, and He expects us to have the grit to practice and learn how to use it effectively." ~ Beth Moore Do you often get surprised how some people keep focussed on their life's purpose despite facing numerous setbacks? Do you wonder how the high-achievers overcome the toughest situations of life with resilience and determination without a flinch? Ever thought, what's something that makes these people extra-ordinary? Do they have more IQ? Are they more emotionally intelligent? Do they always have more resources, or better circumstances or abilities? No, none of them can 100% guarantee your long-term success. Then what's the deal? What works? It is GRIT. It's their perseverance and passion to stay focused for very long time that makes them achieve their life's goal. It's their GRIT that makes them extraordinary. And the good news! GRIT is a choice. It's not something that comes from your genes unlike your IQ or other factors. You can CHOOSE it. Unfortunately there is no scientific formula that leads to building grit, but here is an approach to build grit based on growth mindset, as Angela Duckworth, the grit researcher and Carol Dweck, the mindset researcher propounded. And that's what "The Gift of Grit" has to offer you. The Gift of Grit will not only elaborate how Grit is the strongest predictor of success, it will teach you the practical steps to develop a growth mindset & belief system that will pave the way to build a Gritty YOU. Learn How Growth Mindset is the Path to Building Grit. Uncover neuroscience research showing how growth mindset and grit literally alters the brain portions and neuron connections that triggers the way to achieving your long-term goals. How to get rid of 5 toxic mindsets that kill your grit . Step-By-Step Approach to Building Personal Grit How ABCDE Principle helps you to entirely change your perspective even in the most adverse life situations Understand 40% Rule to develop mental toughness and resilience. Learn about "Hard Thing Rule" to develop your grit on everyday basis. Empower your Belief Systems How the power of beliefs can create super-achievers like Albert Einstein, and Roger Bannister Unlock the effective ways to strengthen and rewire your entire belief system to mould you journey to success. Discover the mental training tips and tricks to effectively deal with setbacks and adversities Former US president, Calvin Coolidge once aptly said: "Nothing in this world can take the place of persistence. Talent will not: nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not: the world is full of educated derelicts. Persistence and determination alone are omnipotent." The Gift of Grit is for anyone and everyone who is sincere about achieving their long-term goals. Whether you're a student, an entrepreneur, an employee or a stay at home parent nurturing kids, grit is the ultimate gift that you can give yourself to design your destiny. So don't wait anymore... Give Yourself the gift of GRIT and Achieve Your Life Goals with the power of Passion and Perseverance
Book Synopsis Making Every Lesson Count by : Shaun Allison
Download or read book Making Every Lesson Count written by Shaun Allison and published by Crown House Publishing. This book was released on 2015-06-11 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with practical teaching strategies, Making Every Lesson Count bridges the gap between research findings and classroom practice. Shaun Allison and Andy Tharby examine the evidence behind what makes great teaching and explore how to implement this in the classroom to make a difference to learning. They distil teaching and learning down into six core principles challenge, explanation, modelling, practice, feedback and questioning and show how these can inspire an ethos of excellence and growth, not only in individual classrooms but across a whole school too. Combining robust evidence from a range of fields with the practical wisdom of experienced, effective classroom teachers, the book is a complete toolkit of strategies that teachers can use every lesson to make that lesson count. There are no gimmicky ideas here just high impact, focused teaching that results in great learning, every lesson, every day. To demonstrate how attainable this is, the book contains a number of case studies from a number of professionals who are successfully embedding a culture of excellence and growth in their schools. Making Every Lesson Count offers an evidence-informed alternative to restrictive Ofsted-driven definitions of great teaching, empowering teachers to deliver great lessons and celebrate high-quality practice. Suitable for all teachers including trainee teachers, NQTs, and experienced teachers who want quick and easy ways to enhance their practice and make every lesson count. Educational Book Award winner 2016 Judges' comments: A highly practical and interesting resource with loads of information and uses to support and inspire teachers of all levels of experience. An essential staffroom book.
Book Synopsis I Can Do Hard Things by : Gabi Garcia
Download or read book I Can Do Hard Things written by Gabi Garcia and published by . This book was released on 2018-09-11 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Can Do Hard Things is a beautiful reminder to tune into and listen to that quiet voice inside so that you can do what's right for you. I don't always feel brave, confident or strong. Sometimes it seems easier to follow others along. It's hard to navigate a world in which we get so many messages about how we should be. We pause. We listen to the quiet voice inside. I connect with the love and strength it brings. It helps me remember: I can do hard things. I Can Do Hard Things: Mindful Affirmations for Kids is the perfect addition to your home or school library. (The book is available in Spanish as Yo Puedo Hacer Cosas Dificiles: Afirmaciones Concientes Para Niños).
