105 Ways To Celebrate Menstruation

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105 Ways to Celebrate Menstruation

Author : Kami McBride
Publisher :
ISBN 13 : 9780974967011
Total Pages : 60 pages
Book Rating : 4.9/5 (67 download)

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Book Synopsis 105 Ways to Celebrate Menstruation by : Kami McBride

Download or read book 105 Ways to Celebrate Menstruation written by Kami McBride and published by . This book was released on 2004-04 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this wonderful book, herbalist Kami McBride introduces the reader to a unique way of looking at menstruation as a 'shape shifting tool' that allows us to rethink and reshape our personal worlds. My favorite part of the book is Kami's suggestions for how to celebrate menstruation, 105 ways to be exact! This would be the perfect book for a young woman just entering her moon time, for a woman who is experiencing difficulty during menstruation or for any woman wishing to feel more empowered and creative during her monthly cycle. -ROSEMARY GLADSTARAuthor of Herbal Healing for Women and the Family HerbalMenstruation is not usually thought of as a time of honor or celebration. It is commonly called the curse, 'that dreaded time of the month', 'a bloody mess', 'on the rag' and other derogatory names. These names are a reflection of our thoughts and feelings about menstruation. When we reject a body function as something negative, dirty or insignificant, there is an energetic and psychological separation from that part of the body. The negative thought patterns associated with menstruation are indeed part of the reason why so many women experience unique combinations of over one hundred different symptoms and ailments categorized under PMS.We can develop a new way of thinking about menstruation. A way that creates positive thoughts and images in relation to this important body cycle. A way that allows us to truly love and accept our body just the way it is. We can learn to appreciate menstruation as something normal and healthy. When women don't feel like they have to 'do' something to hide or control this natural body function, they experience a greater sense of self esteem, well being and peace of mind.

A Time to Celebrate

Author : Joan Morais
Publisher :
ISBN 13 : 9780974630458
Total Pages : 112 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis A Time to Celebrate by : Joan Morais

Download or read book A Time to Celebrate written by Joan Morais and published by . This book was released on 2004-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: An uplifting book celebrating a girl's first period. Acknowledging this momentous time and huge transition in her life. Teaching her about the menstrual cycle and how to care for her body. Including a journal and creative exploration pages.

The Period Book

Author : Karen Gravelle
Publisher : Bloomsbury USA Childrens
ISBN 13 : 161963662X
Total Pages : 146 pages
Book Rating : 4.6/5 (196 download)

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Book Synopsis The Period Book by : Karen Gravelle

Download or read book The Period Book written by Karen Gravelle and published by Bloomsbury USA Childrens. This book was released on 2017-06-20 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This bestselling, essential illustrated guidebook for adolescent girls is a trusty friend that can help girls feel confident about this new phase of their lives. What is my period exactly? Do I need to see a doctor? What does it feel like to wear a pad? What if I get my period at school? Karen Gravelle and her fifteen-year-old niece, Jennifer Gravelle, have written a down-to-earth and practical book that answers any questions you might have about your period, from what it is and what it feels like, to how to choose pads and tampons, to how to talk to your parents about it. The Period Book will help guide you through all the physical, emotional, and social changes that come with your period, as well as related issues like dealing with pimples, mood swings, and new expectations from friends and family. Debbie Palen's funny and sympathetic cartoons ease the confusion and exasperation you might feel, and celebrate the new sense of power and maturity that your period can bring.

Flow

Author : Elissa Stein
Publisher : Macmillan + ORM
ISBN 13 : 1429983396
Total Pages : 289 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Flow by : Elissa Stein

Download or read book Flow written by Elissa Stein and published by Macmillan + ORM. This book was released on 2009-11-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this hip, hilarious and truly eye-opening cultural history, menstruation is talked about as never before. Flow spans its fascinating, occasionally wacky and sometimes downright scary story: from mikvahs (ritual cleansing baths) to menopause, hysteria to hysterectomies—not to mention the Pill, cramps, the history of underwear, and the movie about puberty they showed you in 5th grade. Flow answers such questions as: What's the point of getting a period? What did women do before pads and tampons? What about new drugs that promise to end periods—a hot idea or not? Sex during your period: gross or a turn-on? And what's normal, anyway? With color reproductions of (campy) historical ads and early (excruciating) femcare devices, it also provides a fascinating (and mind-boggling) gallery of this complex, personal and uniquely female process. As irreverent as it is informative, Flow gives an everyday occurrence its true props – and eradicates the stigma placed on it for centuries.

Girls Growing Up on the Autism Spectrum

Author : Shana Nichols
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1843108550
Total Pages : 353 pages
Book Rating : 4.8/5 (431 download)

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Book Synopsis Girls Growing Up on the Autism Spectrum by : Shana Nichols

Download or read book Girls Growing Up on the Autism Spectrum written by Shana Nichols and published by Jessica Kingsley Publishers. This book was released on 2009-01-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing professional perspectives alongside personal experiences and suggestions from mothers, daughters and educators, this is a comprehensive text for parents, teachers and professionals working with families and their daughters with ASDs.

New Blood

Author : Chris Bobel
Publisher : Rutgers University Press
ISBN 13 : 0813549531
Total Pages : 272 pages
Book Rating : 4.8/5 (135 download)

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Book Synopsis New Blood by : Chris Bobel

Download or read book New Blood written by Chris Bobel and published by Rutgers University Press. This book was released on 2010-05-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Blood offers a fresh interdisciplinary look at feminism-in-flux. For over three decades, menstrual activists have questioned the safety and necessity of feminine care products while contesting menstruation as a deeply entrenched taboo. Chris Bobel shows how a little-known yet enduring force in the feminist health, environmental, and consumer rights movements lays bare tensions between second- and third-wave feminisms and reveals a complicated story of continuity and change within the women's movement. Through her critical ethnographic lens, Bobel focuses on debates central to feminist thought (including the utility of the category "gender") and challenges to building an inclusive feminist movement. Filled with personal narratives, playful visuals, and original humor, New Blood reveals middle-aged progressives communing in Red Tents, urban punks and artists "culture jamming" commercial menstrual products in their zines and sketch comedy, queer anarchists practicing DIY health care, African American health educators espousing "holistic womb health," and hopeful mothers refusing to pass on the shame to their pubescent daughters. With verve and conviction, Bobel illuminates today's feminism-on-the-ground--indisputably vibrant, contentious, and ever-dynamic.

Menarche- a Journey Into Womanhood

Author : Rachael Hertogs
Publisher :
ISBN 13 : 9781484959954
Total Pages : 82 pages
Book Rating : 4.9/5 (599 download)

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Book Synopsis Menarche- a Journey Into Womanhood by : Rachael Hertogs

Download or read book Menarche- a Journey Into Womanhood written by Rachael Hertogs and published by . This book was released on 2013-05-13 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mums and girls guide to celebrating her first period; includes menarche (first period) stories, ways to celebrate her first period, mum & daughter bonding ideas,the connection to the moon, understanding your cycle, menstrual tips, suggested books and much more!This book is a chance to explore your feelings, thoughts, creativity that comes from being a bleeding woman, it will help you understand how your cycle and body are influenced by your hormones and the ebb and flow of the moons cycles.How different would we feel about our bodies and our bleeding if we had been given positive messages of love, beauty, and acceptance? If society's messages were of support, honouring and approval? Would we still hide our bleeding-time in shame & ignore our bodies' signals to take time out?Praise for this book:"Rachael's Menarche book is a veritable feast supporting any young woman on her menstrual journey. It is easy to read, full of stories and experiences from women of all ages and cultures, and a very welcome and beautiful tool which may inspire the maiden woman to celebrate her movement into womanhood. In a culture often lacking in knowing how to support teenage transitions, we must receive gifts such as this book with open arms and open heart. It offers practical self care of the menstrual cycle, tools for supporting the emotional aspects of a cycle with self-enquiry exercises, and a rich and diverse offering of lore of menstruation around the world, experiences, wonderings, quotes and wisdom. Any menstruating woman who didn't feel she received the menarche celebration she wanted, or the wisdom she needed to bring health to her cycle, would benefit form reading this book as well as all young girls approaching menarche. Rachael has long held a place for transforming experience and perceptions around menstruation. Thank you Rachael." Dominique Sakoilsky author of Seven Secrets of a Joyful Birth, founder of Relaxed Birth and Parenting, Active Birth Teacher, counsellor and cranio sacral therapist."A practical, supportive and very informative book which shares women's wisdom with girls embarking on their first periods in an accessible way. I love the way you have left space on its pages for them to add their own wisdom. That is really special."Lucy H Pearce contributing editor at JUNO magazine and author of Moon Time: a guide to celebrating your menstrual cycle and Moods of Motherhood. "For any mother or mother and daughter wanting to welcome her daughter's menstruation in a loving and positive way this book is a wonderful tool of focus. A lovely blend of creative ideas and practical knowledge, also the reader is encouraged to explore within themselves as to what feels comfortable for them. Rachael is very open about her experience of listening to her daughters wishes at the time of her first bleed and letting go her own desires of how best to welcome menarche. This is an inspiring book, a book that encourages us to question and discover for ourselves. I will be very happy to recommend this book to clients and students." Amanda Rayment. Master herbalist and Practitioner. "What a wonderful resource this is for young woman entering menarche.I wish that I had had access to such wise insightful information when I started my own menarche. Rachael weaves her insights and tips in a easy to read joyful way and offers young and older woman alike a refreshing new reference point on which to view this female journey. I will be sharing it with my nieces and grandaughter without a doubt. Thank you for sharing your wisdom Rachael" Louise Bennett, founder of Relaxed Birth and Parenting

Menstrual Cycle Tracking: a guide to getting to know yourself deeply

Author : Melissa Macourek
Publisher : Lulu.com
ISBN 13 : 0557485703
Total Pages : 103 pages
Book Rating : 4.5/5 (574 download)

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Book Synopsis Menstrual Cycle Tracking: a guide to getting to know yourself deeply by : Melissa Macourek

Download or read book Menstrual Cycle Tracking: a guide to getting to know yourself deeply written by Melissa Macourek and published by Lulu.com. This book was released on with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mother Daughter Wisdom

Author : Christiane Northrup, M.D.
Publisher : Hay House, Inc
ISBN 13 : 9781401925390
Total Pages : 752 pages
Book Rating : 4.9/5 (253 download)

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Book Synopsis Mother Daughter Wisdom by : Christiane Northrup, M.D.

Download or read book Mother Daughter Wisdom written by Christiane Northrup, M.D. and published by Hay House, Inc. This book was released on 2006-03-28 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: With such groundbreaking bestsellers as Women’s Bodies, Women’s Wisdomand The Wisdom of Menopause, Dr. Christiane Northrup is one of today’s most trusted and visionary medical experts. Now she presents her most profound and revolutionary approach to women’s health. . . .The mother-daughter relationship sets the stage for our state of health and well-being for our entire lives. Because our mothers are our first and most powerful female role models, our most deeply ingrained beliefs about ourselves as women come from them. And our behavior in relationships—with food, with our children, with our mates, and with ourselves—is a reflection of those beliefs. Once we understand our mother-daughter bonds, we can rebuild our own health, whatever our age, and create a lasting positive legacy for the next generation. Mother-Daughter Wisdomintroduces an entirely new map of female development, exploring the "five facets of feminine power," which range from the basics of physical self-care to the discovery of passion and purpose in life. This blueprint allows any woman—whether ornot she has children—–to repair the gaps in her own upbringing and create a better adult relationship with her mother. If she has her own daughter, it will help her be the mother she has always wanted to be. Written with warmth, enthusiasm, and rare intelligence, Mother-Daughter Wisdom is an indispensable book destined to change lives and become essential reading for all women.

Moon Time

Author : Lucy H. Pearce
Publisher : CreateSpace
ISBN 13 : 9781468056716
Total Pages : 0 pages
Book Rating : 4.0/5 (567 download)

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Book Synopsis Moon Time by : Lucy H. Pearce

Download or read book Moon Time written by Lucy H. Pearce and published by CreateSpace. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moon time is a much needed resource covering a wide range of ways to respect our blood cycles wisely.

Natural Wellness Strategies for the Menstrual Years

Author : Laurel Alexander
Publisher : Findhorn Press
ISBN 13 : 1844098648
Total Pages : 161 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Natural Wellness Strategies for the Menstrual Years by : Laurel Alexander

Download or read book Natural Wellness Strategies for the Menstrual Years written by Laurel Alexander and published by Findhorn Press. This book was released on 2013-06-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Menstruation, or moontime, is special for a woman and shifts in mind, body, and spiritual energy can cause both challenge and opportunity. This practical health guide reconnects women to the experience of an important stage of human development. The book examines and teaches how to work with the different menstrual energy patterns through natural self-help strategies that include nutrition and herbs, the Triple Goddess, meditations and imagery, vibrational healing using quartz crystals and flower essences, and hand reflexology. Using a down-to-earth, nature-connected approach to menstruation, women will learn to embrace this essential process of their womanhood.

Own Your Period

Author : Chella Quint
Publisher : words & pictures
ISBN 13 : 0711256659
Total Pages : 98 pages
Book Rating : 4.7/5 (112 download)

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Book Synopsis Own Your Period by : Chella Quint

Download or read book Own Your Period written by Chella Quint and published by words & pictures. This book was released on 2021-09-28 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a period is an incredible thing – Own Your Period celebrates what the body can do and provides young people (age 9+) with everything they need to be prepared… and empowered. This fact-filled guide to periods is bursting with positive, honest advice on managing and understanding menstruation, covering every aspect of periods as well as lots of advice on puberty and growing up in a warm, friendly and reassuring way. Topics covered include the fascinating science behind why things happen, with all the details of menstruation through to the menopause explained, as well as answers to all essential questions like what’s a vulva and what does it look like, what do periods actually feel like, and what happens if blood stains your clothes? Menstrual expert and educator Chella Quint’s witty text slays superstitions, busts common myths and fights period shame, while providing practical information about menstrual products, tracking cycles and sharingher own personal stories. Funny, insightful and warm illustrations with friendly chatty text makes this an everything-you-need-to-know essential handbook, which pre-teens can refer to before their periods start, and will appreciate when their cycle is more established. This complete guide will prove an invaluable companion to any young person about to start their first period, and will help them embrace their cycle with positivity and pride, and grow into healthy, happy people!

Symbolic Home: Exploring ancient feng shui roots for contemporary practice

Author : Sofia Batalha
Publisher : Sofia Batalha
ISBN 13 :
Total Pages : 220 pages
Book Rating : 4.6/5 (481 download)

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Book Synopsis Symbolic Home: Exploring ancient feng shui roots for contemporary practice by : Sofia Batalha

Download or read book Symbolic Home: Exploring ancient feng shui roots for contemporary practice written by Sofia Batalha and published by Sofia Batalha. This book was released on 2020-05-23 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever heard of Feng Shui, but everything you read seems confusing and contradictory? You don't know how to go from theory to practice and there are rules that are abstract and random to you? You've never heard of Feng Shui, but do you feel the Home is more than just four walls? The Symbolic Home Feng Shui Practice The Symbolic Feng Shui method is based on the millenary concepts of Feng Shui adapted to the here and now. A method that allows one to see and feel the Home far beyond its form/function, giving it an emotional and symbolic dimension. In this way, each division is an individual spatial identity with its own symbology, structure, and emotions. The book serves as a starting point for a full and conscious experience of private space. Start changing today!

Moon Mother, Moon Daughter

Author : Janet Lucy
Publisher : Publisher by the Sea
ISBN 13 : 9780983338154
Total Pages : 178 pages
Book Rating : 4.3/5 (381 download)

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Book Synopsis Moon Mother, Moon Daughter by : Janet Lucy

Download or read book Moon Mother, Moon Daughter written by Janet Lucy and published by Publisher by the Sea. This book was released on 2011-05-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the moon as a guide and a symbol, this resource introduces a whole new approach to the coming-of-age years, a time to strengthen the mother-daughter connection with the support of community, and celebrate female gifts and wisdom. 178 pp.

Welcome to Your Period!

Author : Yumi Stynes
Publisher : Candlewick Press
ISBN 13 : 1536216275
Total Pages : 176 pages
Book Rating : 4.5/5 (362 download)

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Book Synopsis Welcome to Your Period! by : Yumi Stynes

Download or read book Welcome to Your Period! written by Yumi Stynes and published by Candlewick Press. This book was released on 2021-01-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This frank, funny guide to getting your period gives preteens all they need to master—and even celebrate!—menstruation. Getting your period for the first time can be mortifying, weird, and messy—and asking questions about it can feel even worse. But it doesn’t have to be that way. This taboo-free guide is packed with honest advice and big-sisterly wisdom on all the things girls need to know: from what cramps feel like to whether you can feel blood coming out,\ to what you should do if your pad leaks onto your clothes. Welcome to Your Period includes case studies, first-person accounts, questions from real teens, and answers from health journalist Yumi Stynes and adolescent health specialist Melissa Kang, MD. Cheerful illustrations keep the tone fun, and help with how-tos on different period supplies. There are even suggestions for throwing a first-period party. With its inclusive, body-positive message, pocket size, and reassuring vibe, this must-have menstruation manual will make girls feel not only normal but proud.

Your Moontime Magic

Author : Maureen Theresa Smith
Publisher : New World Library
ISBN 13 : 160868668X
Total Pages : 194 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Your Moontime Magic by : Maureen Theresa Smith

Download or read book Your Moontime Magic written by Maureen Theresa Smith and published by New World Library. This book was released on 2020 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate You! Your Moontime Magic was created to honor and support everything about you! The start of your periods, also known as your moontime, and the transition from your kid-self to your teen-self can be awesome but also overwhelming. Let this book coach you through all things moontime, including physical and emotional changes, self-nurturing, mindfulness, and self-love. You'll be inspired by stories of girls supporting other girls and discover rituals and mythology from many cultures to help you celebrate this special experience. It's time to remove the needless embarrassment around periods so you can rock your monthly cycles! Complete with exercises, crafts, meditations, recipes, and practical advice, Your Moontime Magic provides guidance to care for your changing body and direction for bringing your magical visions to life.

The Herbal Kitchen

Author : Kami McBride
Publisher : Conari Press
ISBN 13 : 1573247456
Total Pages : 306 pages
Book Rating : 4.5/5 (732 download)

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Book Synopsis The Herbal Kitchen by : Kami McBride

Download or read book The Herbal Kitchen written by Kami McBride and published by Conari Press. This book was released on 2019-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbs are a gift from nature. They not only help to create aromatic and delicious food, they also support overall health and wellness. Using dried and fresh herbs in your cooking boosts your intake of vitamins and minerals, improves digestion, strengthens immunity, and increases energy. Using plants as medicine is an ancient and powerful tradition that connects you to the earth, helps treat common ailments, promote restful sleep, relaxation, and more. Whether you are already familiar with herbs or are just starting out on the herbal path, The Herbal Kitchen offers recipes for everyone. Mix up refreshing drinks, infuse oil, vinegar and honey; and learn how to make tinctures and cordials, salts, sprinkles, and more.