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The Period Book
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Download or read book The Period Book written by Karen Gravelle and published by Bloomsbury USA Childrens. This book was released on 2017-06-20 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This bestselling, essential illustrated guidebook for adolescent girls is a trusty friend that can help girls feel confident about this new phase of their lives. What is my period exactly? Do I need to see a doctor? What does it feel like to wear a pad? What if I get my period at school? Karen Gravelle and her fifteen-year-old niece, Jennifer Gravelle, have written a down-to-earth and practical book that answers any questions you might have about your period, from what it is and what it feels like, to how to choose pads and tampons, to how to talk to your parents about it. The Period Book will help guide you through all the physical, emotional, and social changes that come with your period, as well as related issues like dealing with pimples, mood swings, and new expectations from friends and family. Debbie Palen's funny and sympathetic cartoons ease the confusion and exasperation you might feel, and celebrate the new sense of power and maturity that your period can bring.
Book Synopsis Welcome to Your Period! by : Yumi Stynes
Download or read book Welcome to Your Period! written by Yumi Stynes and published by Candlewick Press. This book was released on 2021-01-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This frank, funny guide to getting your period gives preteens all they need to master—and even celebrate!—menstruation. Getting your period for the first time can be mortifying, weird, and messy—and asking questions about it can feel even worse. But it doesn’t have to be that way. This taboo-free guide is packed with honest advice and big-sisterly wisdom on all the things girls need to know: from what cramps feel like to whether you can feel blood coming out,\ to what you should do if your pad leaks onto your clothes. Welcome to Your Period includes case studies, first-person accounts, questions from real teens, and answers from health journalist Yumi Stynes and adolescent health specialist Melissa Kang, MD. Cheerful illustrations keep the tone fun, and help with how-tos on different period supplies. There are even suggestions for throwing a first-period party. With its inclusive, body-positive message, pocket size, and reassuring vibe, this must-have menstruation manual will make girls feel not only normal but proud.
Download or read book Period written by JoAnn Loulan and published by Book Peddlers. This book was released on 2001 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the physical and psychological changes at the onset of menstruation. Includes a guide for parents and teachers.
Download or read book Seeing Red written by Kirsten Karchmer and published by Tiller Press. This book was released on 2019-11-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world-renowned women’s health expert reveals a bold, practical, and data-driven handbook for menstrual periods that provides an easy-to-navigate roadmap for improving your reproductive health—and your everyday quality of life. We’ve been lied to about periods. PMS, cramping, bloating, migraines, irritability, and anxiety may be extremely common, but contrary to popular belief, they aren’t normal. And they certainly aren’t “just part of being a woman,” despite the fact that this is what we’ve been told time and time again—by friends, family, and even doctors. After dedicating her entire clinical career to deconstructing the menstrual cycle, women’s health expert Kirsten Karchmer knows better. During her more than twenty years of research and treating thousands of patients, Karchmer found that most period problems women experience—even the most painful ones—are totally correctable and more surprisingly reflective of overall health and fertility. In this forthright, spirited, and all-encompassing guide, Karchmer draws on her decades’ worth of experience as a women’s health expert to break down the myths so many women have been led to believe about their periods. For the more than 82 million women in the world who suffer from menstrual conditions, Seeing Red explains the importance of a healthy menstrual cycle (and how to achieve it) and why it is important to the women’s movement. Menstrual cycles are not a curse, but an instrument providing women with one of the most valuable, regularly occurring, and free diagnostic tools they have, giving them access to unprecedented health and power.
Book Synopsis Be Period Positive by : Chella Quint
Download or read book Be Period Positive written by Chella Quint and published by Penguin. This book was released on 2021-08-24 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Period positivity starts with asking questions. This informative, irreverent, and absorbing book covers all your period-related questions - why they're taboo (and needn't be) and how to navigate the whole bleeding thing, from first periods to fertility, euphemisms to uteruses, menstrual products to menopause. Period Positive movement founder and menstrual researcher Chella Quint's answers are frank, funny, and fascinating. Let's get period positive. It's about bloody time.
Download or read book Period Power written by Nadya Okamoto and published by Simon and Schuster. This book was released on 2018-10-16 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: PERIOD founder and Harvard College student Nadya Okamoto offers a manifesto on menstruation and why we can no longer silence those who bleed—and how to engage in youth activism. Throughout history, periods have been hidden from the public. They’re taboo. They’re embarrassing. They’re gross. And due to a crumbling or nonexistent national sex ed program, they are misunderstood. Because of these stigmas, a status quo has been established to exclude people who menstruate from the seat at the decision-making table, creating discriminations like the tampon tax, medicines that favor male biology, and more. Period Power aims to explain what menstruation is, shed light on the stigmas and resulting biases, and create a strategy to end the silence and prompt conversation about periods.
Download or read book Own Your Period written by Chella Quint and published by words & pictures. This book was released on 2021-09-28 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a period is an incredible thing – Own Your Period celebrates what the body can do and provides young people (age 9+) with everything they need to be prepared… and empowered. This fact-filled guide to periods is bursting with positive, honest advice on managing and understanding menstruation, covering every aspect of periods as well as lots of advice on puberty and growing up in a warm, friendly and reassuring way. Topics covered include the fascinating science behind why things happen, with all the details of menstruation through to the menopause explained, as well as answers to all essential questions like what’s a vulva and what does it look like, what do periods actually feel like, and what happens if blood stains your clothes? Menstrual expert and educator Chella Quint’s witty text slays superstitions, busts common myths and fights period shame, while providing practical information about menstrual products, tracking cycles and sharingher own personal stories. Funny, insightful and warm illustrations with friendly chatty text makes this an everything-you-need-to-know essential handbook, which pre-teens can refer to before their periods start, and will appreciate when their cycle is more established. This complete guide will prove an invaluable companion to any young person about to start their first period, and will help them embrace their cycle with positivity and pride, and grow into healthy, happy people!
Book Synopsis The Period Comic by : Florence Igboayaka
Download or read book The Period Comic written by Florence Igboayaka and published by . This book was released on 2019-11-30 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Puberty comes with a lot of changes. The Period Comic (An Illustrated book) will help girls understand and learn about such changes in their bodies in a fun, easy and intriguing way as they continue to grow, whilst building their self-confidence.For many girls, puberty can be an uncertain time. The Period Comic includes everything girls need to know about growing breasts, acne or pimples, their periods, hair in private areas, feelings, nutrition, managing period cramps, preparing for your first period, period poverty, and so much more. This book has practical steps to guide them as they learn about the amazing changes happening in their bodies during puberty and beyond!Among puberty and period books for girls, The Period Comic offers encouraging support while answering real questions that girls have about puberty. Positive, judgment-free, and medically accurate, this book discusses puberty in a way that young girls can relate to. The book was medically reviewed by an experienced gynecologist. The Period Comic is a thrilling and engaging story of three friends on an intriguing weekend of discovery, where they discover and learn about their bodies, puberty and periods. It fun filled and easy for young girls to relate to. Though, they are from diverse cultural backgrounds, one thing they share in common is the changes happening in their bodies as they growThe Period Comic offers vital insight such as: -Easy to understand and relatable- The Period Comic explains periods (menstruation) in a practical and easy way that young girls can relate with. It fun filled, the comic eases the anxiety and numerous questions about periods. The story involves practical tips and have been illustrated using beautiful characters with great personalities.-An overview of puberty that explains what happens, when it happens, and how she'll know-Explanations of changes in body, mood etc. Also, how to confidently approach these changes that occur in puberty -Medically Accurate: reviewed by an experienced gynecologist. -Practical tips and advice for navigating different situations during puberty―from understanding growth spurts to managing periods and menstrual hygiene -Leave girls feeling informed, empowered, and ready for the changes that lie ahead.-Properly researched: Information in this book was informed by intensive research and experience garnered over the years of working with young girls and women in different communities and documentary of their experiences regarding periods.REVIEWSWow!! The Period Comic is amazing. It is so easy to understand. I can identify with some of the things described in the book. I particularly love the fact that is in a comic format. I love the characters in the book. I have told my friends about the book and they can't wait to get their copies.A 11years (United Kingdom)I could not drop The Period Comic once I started reading it. It is interesting and engaging. I love it! Thank you for letting me read this. It is so much fun and easy to understand. I can totally relate with the illustrations.Dee 13 years (UK )This book is so amazing. It is just incredible. The book was supposed to help my daughter, but I read it as well and I am just blown away. I have learnt some things and it sure makes explaining periods to my girl so easy. Thank you.Mrs O (UK)
Book Synopsis The Autism-Friendly Guide to Periods by : Robyn Steward
Download or read book The Autism-Friendly Guide to Periods written by Robyn Steward and published by Jessica Kingsley Publishers. This book was released on 2019-04-18 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by autistic author Robyn Steward, this is a detailed guide for young people aged 9 to 16 on the basics of menstruation. Created in consultation with young people, an online survey and a group of medical professionals, this is a book that teaches all people about periods, which can be a scary and overwhelming issue. Promoting the fact that everyone either has periods or knows someone who does, the book reduces the anxiety girls face in asking for help. It offers direct advice on what periods look and feel like and how to manage hygiene and pain. It also breaks up information using flaps and step-by-step photos of how to change pads and tampons, it discusses alternatives to tampons and pads, and gives information about possible sensory issues for people with autism.
Download or read book Period Power written by Maisie Hill and published by Bloomsbury Publishing. This book was released on 2019-05-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Hill's advice is straightforward and no-nonsense' - The Guardian 'A life-transforming book... fascinating - Daily Mail 'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It's revolutionary' - Miranda Sawyer 'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's about time we claimed the power of our periods!' - Gemma Cairney, broadcaster & co-founder of Boom Shakalaka Productions 'This is such an important book. Maisie's insights and cycle strategy have changed my life and my cycle. Period Power is written with such intelligence, humour and a deep understanding of women's health. If you have a period you need to read this book.' - Anna Jones, author of The Modern Cook's Year A profound and practical blueprint for aligning daily life with your menstrual cycle. Period Power is the handbook to periods and hormones that will leave you wondering why the hell nobody told you this sooner. The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory. Instead, Maisie believes that our hormones are there to serve us and, if utilized correctly, can be used to help you get what you want out of life. Yes, we are hormonal, and that's a very good thing. This revolutionary book reveals everything you need to know about taking control of your menstrual cycle and outlines The Cycle Strategy to help us perform at our best, throughout our cycle. In Period Power you will discover how to: - maximise your natural superpowers each month while making adjustments for the darker days, and use Maisie's favourite tips to improve them - identify your personal patterns, powers and pitfalls for each phase of the menstrual cycle - plan your month to perform at your best in all aspects of your life - figure out if you have a hormonal imbalance and what to do about it. Period Power is a no-nonsense guide with all the tools you need to improve your menstrual health.
Book Synopsis Period. End of Sentence. by : Anita Diamant
Download or read book Period. End of Sentence. written by Anita Diamant and published by Simon and Schuster. This book was released on 2021-05-25 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Explores the subject of menstruation, from toxic historic and religious roots to how young activists are challenging the silence and shame that can erode self-esteem and even threaten lives ..."--Page 4 of cover.
Download or read book Period written by Dennis Cooper and published by Grove/Atlantic, Inc.. This book was released on 2007-12-01 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: The final novel in the award-winning George Miles Cycle. “A triumphant finale to one of the most intense series of novels ever written” (Mondo). The stunning conclusion to Dennis Cooper’s five-book cycle, Period earned its author the accolade “a disquieting genius” by Vanity Fair and praise for his “elegant prose and literary lawlessness” from The New York Times. Breathtaking and mesmerizing, it is the culmination of Cooper’s explorations into sex and death, youth culture, and the search for the ineffable object of desire. Cooper has taken his familiar themes—strangely irresistible and interchangeable young men, passion that crosses into murder, the lure of drugs, the culpabilities of authorship, and the inexact, haunting communication of feeling—and melded them into a novel of flawless form and immense power. Set in a spare, smoke-and-mirror-filled world of secret websites, Goth bands, Satanism, pornography, and outsider art, Period is a literary disappearing act as mysterious as it is logical. Obsessive, beautiful, and darkly comic, Period is a stunning achievement from one of America’s finest writers. “A fascinating, intricately crafted jewel of a book . . . It’s a book one could read over and over and never exhaust.” —San Francisco Chronicle Book Review “To read Period (a book so intricate, it comes with its own strategy guide) is to witness the idea of the novel itself imploding; to glimpse the end of language; to become aware of literature’s dizzying possibilities.” —The Guardian “An elegy to the nature of obsessive love, the need to feel . . . [Cooper] is a profoundly original American visionary, and the most important transgressive literary artist since Burroughs.” —Salon “Haunting.” —Details
Book Synopsis The Moon In You by : Alexandria King
Download or read book The Moon In You written by Alexandria King and published by . This book was released on 2020-02 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your period is nature, beautiful, inspiring, nature. Reading this book will help uncover how periods have been kept in the dark, and by the end you will find yourself closer to feeling The Moon In You. You will go on a journey that happens inside of you, a story that unfolds as you realize--your period is a rite of passage. See more at www.littleredslibrary.com
Book Synopsis You Can Have a Better Period by : Le'Nise Brothers
Download or read book You Can Have a Better Period written by Le'Nise Brothers and published by Watkins Media Limited. This book was released on 2022-03-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to understanding your cycle and balancing your hormones with nutrition and yoga, for a calm and pain-free period. Written by Le’Nise Brothers, a nutritional therapist, yoga teacher and popular women’s health, hormone and wellbeing coach. You Can Have A Better Period is a straight-talking resource to help women understand their menstrual cycles and finally get answers to questions such as: “why am I so moody right before my period?”, “are periods supposed to be so painful?”, “why is my period so heavy?”, “is it normal to get headaches right before my period?” Le'Nise Brothers takes us through each phase of our cycle, including a clear programme of nutrition and lifestyle changes. The book explains which supplements work and the key stress management habits we can implement, to bring long-lasting and sustainable changes to our hormonal balance and menstrual health. In Western society, we have accepted a cultural narrative that periods are supposed to be painful, emotional and messy. This book will be a practical guide that helps women change the way they look at their period, and finally harness the power of the fifth vital sign.
Book Synopsis Before She Gets Her Period by : Jessica B. Gillooly
Download or read book Before She Gets Her Period written by Jessica B. Gillooly and published by . This book was released on 1998 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on talking about the physical changes that accompany adolescence.
Download or read book Period Queen written by Lucy Peach and published by Allen & Unwin. This book was released on 2020-06-02 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This will start a revolution for women.' CONSTANCE HALL As young girls, most of us were given the talk about how to manage our periods. It's the beginning of a tedious bloody grind, one of the last great taboos. But the truth is, the menstrual cycle has benefits - big, fantastic, daily, monthly, even lifelong, benefits. Every month, you have four hormonal phases that keep coming around. Each phase bears its own gifts and ways of making us feel: a time to dream, a time to do, a time to give and a time to take. Once you know what these phases are, you can predict them, plan for them and use them over and over again. In fact, harnessing your period superpowers will make you unstoppable (until you choose to stop, that is). Period Queen takes the worst thing about being a woman and turns it into the best thing. Author and period preacher Lucy Peach urges us to stop treating periods like nature's consolation prize for being a woman, banishing the notion that hormones reduce us to being random emotional rollercoasters. Become an expert in recognising what you need at different times of the month and learn how every cycle gives you a chance to cultivate the most important relationship of your life: the one with your precious self. It's pretty bloody amazing.
Download or read book Period 8 written by Chris Crutcher and published by Harper Collins. This book was released on 2013-03-26 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this terrifying and provocative novel by the bestselling and award-winning author of Deadline and Staying Fat for Sarah Byrnes, a teenage boy tries to uncover what happened to a girl who has vanished from his high school. Was she abducted, or did she run for her life? Paul "The Bomb" Baum tells the truth. No matter what. It was something he learned at Sunday school. But telling the truth can cause problems, and not just minor ones. And as Paulie discovers, finding the truth can be even more problematic. Period 8 is supposed to be that one period in high school where the truth can shine, a safe haven. Only what Paulie and Hannah (his ex-girlfriend, unfortunately) and his other classmates don't know is that the ultimate liar is in their midst. Terrifying, thought-provoking, and original, this novel combines all the qualities of a great psychological thriller with the controversy, ethics, athletics, humor, and raw emotion of a classic Crutcher story.
