Author : Monique Abercrombie-Wells
Publisher : Nmd Books
ISBN 13 : 9781936828401
Total Pages : 136 pages
Book Rating : 4.8/5 (284 download)
Book Synopsis 101 Skinny Meals In Minutes by : Monique Abercrombie-Wells
Download or read book 101 Skinny Meals In Minutes written by Monique Abercrombie-Wells and published by Nmd Books. This book was released on 2014-09-22 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: 101 delicious, low-fat low-calorie meals you can prepare in minutes, researched and tested by chef and nutritional expert Monique Abercrombie-Wells. You can eat all the delicious mouth watering foods you've always wanted - from pizza to cheese soups, desserts, pasta and more when you learn to properly prepare and smart-proportion them. This book shows you how - even on a strict budget. Here are some of the categories covered: BEEF DISHES - BREADS AND MUFFINS - CASSEROLES - DESSERTS - EGG DISHES - FISH AND SEAFOOD - MEXICAN DISHES - PASTA - PIZZA - POULTRY SALADS AND DRESSINGS - SAUCES DIPS AND SPREADS- SNACKS - SOUPS AND STEWS - VEGETABLE DISHES Includes an At-A-Glance Food Calorie Chart that is an easy to use alphabetical listing of every food, its caloric content and nutritional information, including Fat, Cholesterol, Carbohydrate and Saturated Fat. "Monique Abercrombie-Wells proves with these fast easy recipes that low-calorie eating can be delicious as well as nutritious" - Good Housekeeping