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Author : Reader's Digest Australia Staff
Publisher :
ISBN 13 : 9781922083647
Total Pages : 255 pages
Book Rating : 4.0/5 (836 download)
Download or read book 1001 Best Health Hints and Tips written by Reader's Digest Australia Staff and published by . This book was released on 2013 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Garima Sanjay
Publisher :
ISBN 13 : 9788180564901
Total Pages : pages
Book Rating : 4.5/5 (649 download)
Download or read book 1001 Health Tips written by Garima Sanjay and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mary Rose Quigg
Publisher : Simon and Schuster
ISBN 13 : 1510770410
Total Pages : 284 pages
Book Rating : 4.5/5 (17 download)
Download or read book 1,001 Home Remedies written by Mary Rose Quigg and published by Simon and Schuster. This book was released on 2022-01-18 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, practical, and inspiring tips, recipes, and wellness advice. This practical and inspiring little book offers over 1,000 wellness tips for boosting your immune system, caring for burns and wounds, improving your complexion, reducing stress, and much more. Find simple and effective home remedies such as: To relieve a dry, irritating cough: to 1/3 pt (200ml) boiling water, add the juice of 1 lemon, 2 tsp honey, ¼ tsp cinnamon, 1 clove garlic, and a sprig of rosemary. Stir well, cover and leave for 15 mins. Strain and sip slowly. To relieve eczema, steep ½ ounce (13 grams) chamomile flowers in 1 pint (600 milliliters) boiling water for 20 minutes and add to a bath. To relieve tension in the upper body, sit cross-legged, block the ears with your fingers. Breathe in, then breathe out making a humming sound to lengthen the exhalation. Repeat 10 times before going to bed. To remove makeup, coat the fingers with almond, sunflower, or avocado oil and spread evenly over the face and neck. Remove the oil with tissues. Saturate a black tea bag with warm water. Press over clean lips for 5 minutes. Repeat if desired. Black tea is high in tannic acid, retains moisture, and keeps lips smooth and taut. To give hair a shine, mash an over-ripe banana; combine with 3 drops of almond oil. Massage into dry hair, leave on for 15 minutes. Shampoo as usual. Many of the hints found here are the product of tradition passed from one generation to another. They cover advice on care of the body from head to toe, a common sense approach to first aid and using medicines, recipes for non-toxic cleaning solutions, ways to alleviate common ailments with ingredients you probably already have on hand, and more.
Author : Lawrence Galton
Publisher :
ISBN 13 :
Total Pages : 324 pages
Book Rating : 4./5 ( download)
Download or read book 1001 Health Tips written by Lawrence Galton and published by . This book was released on 1984 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jordan Metzl
Publisher : Rodale
ISBN 13 : 1609612345
Total Pages : 402 pages
Book Rating : 4.6/5 (96 download)
Download or read book The Athlete's Book of Home Remedies written by Jordan Metzl and published by Rodale. This book was released on 2012-03-13 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reference for sports hobbyists and fitness buffs shares medically sound, comprehensive guidelines for treating chronic pain and preventing injuries, providing a complementary, doctor-designed fitness workout and diet plan. Original. 40,000 first printing.
Author : Robbie Britton
Publisher : Vertebrate Publishing
ISBN 13 : 183981067X
Total Pages : 347 pages
Book Rating : 4.8/5 (398 download)
Download or read book 1001 Running Tips written by Robbie Britton and published by Vertebrate Publishing. This book was released on 2021-11-15 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your running, whether you're just starting out and aiming to run for 30 minutes without stopping or if you're training for your first marathon – this book will improve your running. The myriad of topics featured include starting out, setting goals, training plans, injury, nutrition, safety, kit, running with your dog, navigation, sleep deprivation, running in all weathers, racing, fell running and music. Robbie's unique and accessible style will keep you entertained and, most importantly, he'll motivate you to keep enjoying running, overcome obstacles getting in your way and to become the best runner you can!
Author : DK
Publisher : Penguin
ISBN 13 : 1465466967
Total Pages : 194 pages
Book Rating : 4.4/5 (654 download)
Download or read book 1001 Ways to Stay Young Naturally written by DK and published by Penguin. This book was released on 2017-06-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regain your youthful glow from the inside out with all-natural ingredients, tips, and therapies. Surgery isn't the only option to looking young. Rejuvenate your skin, body, and mind with 1001 Ways to Stay Young Naturally. This refreshed guide shows how to keep your ageless beauty with natural ingredients such as essential oils, honey, and herbs, so you can avoid expensive needles and recovery time. Put a spring in your step, keep your body lean and toned, and perform anti-aging exercises that will keep your brain sharp. With advice that can easily be incorporated into your busy life, these clear and concise tips offer step-by-step instructions for skin and hair care products and recipes along with an anti-aging diet full of antioxidants that will show off your natural beauty and increase longevity. With bite-sized remedies, 1001 Ways to Stay Young Naturally keeps you feeling wonderful and youthful inside and out.
Author : Monte Florman
Publisher : Consumers Union U.S.
ISBN 13 : 9780890432389
Total Pages : 280 pages
Book Rating : 4.4/5 (323 download)
Download or read book 1,001 Helpful Tips, Facts & Hints from Consumer Reports written by Monte Florman and published by Consumers Union U.S.. This book was released on 1989 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mary Rose Quigg
Publisher : Simon and Schuster
ISBN 13 : 1510764100
Total Pages : 239 pages
Book Rating : 4.5/5 (17 download)
Download or read book 1,001 Gardening Tips & Tricks written by Mary Rose Quigg and published by Simon and Schuster. This book was released on 2021-03-16 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 1,000 Tips for Planting Vegetables, Flowers, Houseplants, Shrubs, Herbs, and Trees! This comprehensive collection of practical tips covers all aspects of gardening, from flowers and houseplants to planting shrubs, vegetables, herbs, and trees. In addition, find advice for dealing with garden pests, learn about the tools that will make your life much easier, and find valuable ways to avoid the aches and pains that often go along with the hard work of gardening. Woven throughout are poems and proverbs, legends and lore, making this an enjoyable read and a perfect gift for the gardener in your life. "Put broken eggshells in a watering can, fill with water, and leave overnight. This will extract the nutrients making an excellent and cheap plant feed." "To improve the growth of leeks, add a little soot to the soil." "Weeding between onion rows should be done by hand, as hoeing will damage the shallow roots." "An old wheel rim makes an ideal storage place for a garden hose when not in use. Hang on a garage or shed wall." "For organic insecticide spray, boil a whole bulb of chopped garlic until it's soft. Put it into 1 gallon of water and add 1 tablespoon of biodegradable detergent. Leave for a day, strain, and use as required." Full of fascinating tidbits and brilliant suggestions, this book may transform the way you garden! Complete with lovely color illustrations throughout, this is a delightful and useful read for new and seasoned gardeners alike.
Author :
Publisher : Readers Digest
ISBN 13 : 0895778602
Total Pages : 428 pages
Book Rating : 4.8/5 (957 download)
Download or read book 1001 Hints & Tips for Your Garden written by and published by Readers Digest. This book was released on 1996 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you want to plant a tree, choose a climber, grow fragrant flowers, or learn how to apply the various types of fertilizer, this comprehensive A-to-Z book will help you get the job done. And because topics are cross-referenced, you will find it easy to use. Inside are samplers of varieties of the best-loved plants - flowers, vegetables, trees, and shrubs - and a list of tulips that will take turns blooming all spring long. And for lovers of lilies, there is a guide for three months of blossoms. A month-by-month calendar provides a handy checklist for taking care of trees, shrubs, flowers, vegetables, lawns, and container plants. Also included are tips on how to attract butterflies and ladybugs to your garden, easy ways to compost, and a list of good patio plants. 1001 Hints & Tips for Your Garden offers secrets for siting plants and strategies for coping with weeds, wind, drought, and frost. Here, too, are plants which are best for creating privacy and baffling noise. An illustrated 20-page section on common pests and diseases shows how to diagnose and deal with problems in the garden. And tips on hedges, fences, trellises, and fountains help the gardener achieve a finished look in the garden. Twelve special features cover such topics as heirloom vegetables and roses, wildflower meadows and period gardens.
Author : Judy Wong Dobberpuhl
Publisher : Balboa Press
ISBN 13 : 150432577X
Total Pages : 68 pages
Book Rating : 4.5/5 (43 download)
Download or read book Save Yourself & Save The Planet written by Judy Wong Dobberpuhl and published by Balboa Press. This book was released on 2015-01-05 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tips in this book are easy to do and promote environmental awareness for a sustainable lifestyle for all of us. It teaches us ways to recycle and upcycle our wastes to reduce the load on the environment.
Author : Karen Berger
Publisher : The Mountaineers Books
ISBN 13 : 9780898865233
Total Pages : 212 pages
Book Rating : 4.8/5 (652 download)
Download or read book Everyday Wisdom written by Karen Berger and published by The Mountaineers Books. This book was released on 1997 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knowing a few seemingly small tricks will enable backpackers to take big strides in increasing their comfort, safety, preparation, and improvisational skills. Author Karen Berger covers everything from packing and planning to field repairs and emergency improvisations. A great gift for any hiker or backpacker. 80 photos. 15 illustrations..
Author : Lamar Underwood
Publisher : Skyhorse Publishing Inc.
ISBN 13 : 1602396892
Total Pages : 385 pages
Book Rating : 4.6/5 (23 download)
Download or read book 1001 Fishing Tips written by Lamar Underwood and published by Skyhorse Publishing Inc.. This book was released on 2010-07 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1001 Fishing Tips reveals the insider secrets that you need to become the greatest fisherman out there. It focuses on the most popular freshwater game fish, including trout, bass, crappie, bluegill, walleye, catfish, salmon, and pike, and saltwater favorites, such as striped bass, bluefish, flounder, redfish, weakfish, and sea trout. Included are techniques applicable to any environment, such as rivers and streams, lakes and ponds, estuaries and inlets, bays, beaches, and off-shore hotspots. Better your game with 1001 Fishing Tips and be ready to catch more fish, bigger fish, and have more fun!
Author : Philip Burnard
Publisher : Springer
ISBN 13 : 1489932348
Total Pages : 212 pages
Book Rating : 4.4/5 (899 download)
Download or read book Health Care Computing written by Philip Burnard and published by Springer. This book was released on 2013-11-11 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most health professionals have to use computers - at least some of the time. Frequently, those computers are personal computers -the generic name for the ones that are variously known as 'IBM compatible' or 'IBM clones' or just PCs. This separates them out from certain other makes such as the Apple Macintosh, the Amstrad dedicated word processor, the Atari, Amiga and a number of others. This book is about PCs. When you need information about your computer when you are busy, you don't want to have to wade through piles of manuals to find what you need. You often need a fairly straightforward piece of information - now. Computers can be infuriating. When they are up and running properly, they can save time and help you to be more productive. When something goes wrong, they can be extremely frustrating. Once you have called in someone else to fix your problem, it is often apparent that the answer to your problem was only a few keystrokes away. This book aims at supplying you with small chunks of information that can aid your productivity, get you out of awkward corners and help you to become more at home with your Pc. It has been my experience - as a health care lecturer and as a regular com puter user - that you need to develop a certain baseline of confidence in working with them.
Author : Robert Kennedy
Publisher :
ISBN 13 : 9781552100400
Total Pages : 0 pages
Book Rating : 4.1/5 (4 download)
Download or read book 1001 Musclebuilding Tips written by Robert Kennedy and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robert Kennedy is renowned throughout the bodybuilding field. He has worked and trained alongside all the top bodybuilders, including Steve Reeves and Arnold Schwarzenegger! Bob created the Pre-Exhaust Principle, a training method used all over the world, and the theory behind Nautilus machines. Bob made it his life's work to study the absolute best, most effective ways to build muscle. And now, in 1001 Musclebuilding Tips, he's passing this valuable information along to the readers.
Author : Rebecca Scritchfield
Publisher : Workman Publishing Company
ISBN 13 : 0761189750
Total Pages : 224 pages
Book Rating : 4.7/5 (611 download)
Download or read book Body Kindness written by Rebecca Scritchfield and published by Workman Publishing Company. This book was released on 2016-12-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!
Author : Lawrence Galton
Publisher : Holiday House
ISBN 13 : 9780671509354
Total Pages : 310 pages
Book Rating : 4.5/5 (93 download)
Download or read book One Thousand One Health Tips written by Lawrence Galton and published by Holiday House. This book was released on 1984-04 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt:
