Getting Back to Happy

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Author :
Publisher : Penguin
ISBN 13 : 0143132784
Total Pages : 273 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Getting Back to Happy by : Marc Chernoff

Download or read book Getting Back to Happy written by Marc Chernoff and published by Penguin. This book was released on 2021-10-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.

Happy: The Journal

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Author :
Publisher : Courier Dover Publications
ISBN 13 : 0486827275
Total Pages : 258 pages
Book Rating : 4.4/5 (868 download)

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Book Synopsis Happy: The Journal by : Fearne Cotton

Download or read book Happy: The Journal written by Fearne Cotton and published by Courier Dover Publications. This book was released on 2018-12-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bestselling journal from Mind ambassador Fearne Cotton, featuring ideas to help you unlock that inner happiness throughout the year." — The Telegraph This book is open, and it's all about you! It's a retreat and a safe haven from the stresses of everyday life, a place to work through your problems and confide your worries, fears, and secrets. It offers you a chance to focus on life's positive aspects and find the things that make you happy. Each page of this daily journal is filled with new ideas, creative prompts, and words of wisdom that will help you write a little joy into every day of the year. The ideal place to express what's happening in your life — bitter, sweet, and everything in between — this book promises to be your faithful friend and assist you in finding and unlocking your inner happiness. "A stunning journal. The prompts are productive too as, even if I feel like there hasn't been anything noteworthy, there's still an opportunity to reflect and plan ahead." — A Cornish Geek "A great way of winding down, taking stock, and reflecting on all the different aspects of your life. You're encouraged to dip into the pages as often or little as you like. It's also full of words of wisdom from Fearne that are sure to raise a smile. Her artwork is also completely stunning." — Book People "Will inspire and encourage you to not only journal, but will help you embrace the joy in your life." — writeknit

Do One Thing Every Day That Makes You Happy

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0451496809
Total Pages : 370 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Do One Thing Every Day That Makes You Happy by : Robie Rogge

Download or read book Do One Thing Every Day That Makes You Happy written by Robie Rogge and published by Clarkson Potter. This book was released on 2017-08-08 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each day presents an opportunity to find delight, whether in your surroundings, your work, your relationships, your insights, or your actions. This journal will guide you to look inside and outside yourself to discover and appreciate what makes you happiest. With prompts and exercises, the wise words of writers, musicians, philosophers, and leaders will help you reflect on what fills you with joy. You’ll measure your happiness at the outset and along the way; after a year’s worth of delight, your smile will be bigger than ever.

The Book of (Even More) Awesome

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Publisher : Penguin
ISBN 13 : 1101514221
Total Pages : 336 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis The Book of (Even More) Awesome by : Neil Pasricha

Download or read book The Book of (Even More) Awesome written by Neil Pasricha and published by Penguin. This book was released on 2011-04-28 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Book of Awesome, You Are Awesome, and the award-winning, multimillion-hit blog 1000 Awesome Things comes even more of the little things that make us smile every day! Neil Pasricha is back with a collection of hundreds more awesome things from the website, as well as never-before-seen extraordinary moments that deserve celebration: • Letting go of the gas pump perfectly so you end on a round number • When a baby falls asleep on you • When your pet notices you’re in a bad mood and comes to see you • Pulling a weed and getting all the roots with it • When your windshield wipers match the beat of the song you’re listening to • When the hiccups stop • The smooth feeling on your teeth when you get your braces off • Driving from a rough road onto a smooth one • When the person you’re meeting is even later than you are • That guy who helps you parallel park There’s even space for you to write your very own Awesome Things in the back. Because couldn’t we all use (even more) awesome?

Happy Journal, Happy Life

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Author :
Publisher : Jennie Moraitis
ISBN 13 : 9780999510018
Total Pages : 114 pages
Book Rating : 4.5/5 (1 download)

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Book Synopsis Happy Journal, Happy Life by : Jennie Moraitis

Download or read book Happy Journal, Happy Life written by Jennie Moraitis and published by Jennie Moraitis. This book was released on 2018 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.

Four Thousand Weeks

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Author :
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374715246
Total Pages : 140 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Four Thousand Weeks by : Oliver Burkeman

Download or read book Four Thousand Weeks written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2021-08-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.

Daily Happiness Journal

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979611992
Total Pages : 212 pages
Book Rating : 4.6/5 (119 download)

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Book Synopsis Daily Happiness Journal by : Little Star Journals

Download or read book Daily Happiness Journal written by Little Star Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-01-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: No happiness without action! If there is one thing we are all seeking it is happiness. Whether it is through the things we do or the words we say, we are all striving to be happy and enjoy our lives. But it is just not as easy as having the simple intention of wanting to be happy, you have to take action on your own happiness. To quote Benjamin Disraeli "Action may not always bring happiness; but there is no happiness without action." That is why we created the Daily Happiness Journal to act as a tool and a catalyst for you to take action on your own happiness. The Daily Happiness Journal is an awesome tool to remind you to take action on the things in life that are proven to increase happiness like gratitude, working towards a goal, cultivating deep and meaningful relationships etc. Each day is spread across two pages with the first page filled with prompts to do those important things and the second page being all about reflection. What benefits will you see from using this journal to its full potential? - Increased productivity through effective prioritisation - Increased gratitude and life satisfaction through reflection - Improved relationships - Better focus and clarity through meditation - Improved health and wellbeing through exercise and diet - More consistent happiness If you are looking for a journal to guide you in your pursuit of happiness then start taking action and click BUY.

1,000+ Little Things Happy Successful People Do Differently

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Author :
Publisher :
ISBN 13 : 9781489541406
Total Pages : 418 pages
Book Rating : 4.5/5 (414 download)

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Book Synopsis 1,000+ Little Things Happy Successful People Do Differently by : Marc Chernoff

Download or read book 1,000+ Little Things Happy Successful People Do Differently written by Marc Chernoff and published by . This book was released on 2013-05-22 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to feel better and be inspired? Whether you need help being mindful, beating procrastination, forgiving someone, healing yourself, or establishing direction in your life, this book provides the guidance you need to move forward and feel better, right now. It's a series of our best articles on: Happiness Adversity Relationships Self Love Passion and Growth Productivity Goals and Success Simplicity Finance Inspiration We polished up our most popular articles from the past seven years, added new original content, and bridged them with inspiring quotes, thought-provoking questions, and stunning graphics that are sure to inspire you. Here are 15 ways the 1,000+ Little Things Book will benefit you: Discover your life purpose and embark on a life path you are proud of. Take action on your goals and dreams. Pursue what you truly love. Learn how to cultivate your own happiness. Learn and apply productive goal achievement strategies that work. Become more productive, effective, and efficient. Quit bad habits, cultivate new habits, and revamp your lifestyle. Face and overcome some of life's biggest obstacles. Become more confident and break away from limiting beliefs. Examine fears, limitations, and emotions that are getting in your way. Eliminate negative thoughts and emotions and become a more positive thinker. Break away from relationships that have been holding you back. Acquire better people skills and develop more meaningful relationships. Reconnect with your true self and you inner genius. Find increased meaning and satisfaction in your daily life.

Good Things Are Happening (Guided Journal)

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Author :
Publisher :
ISBN 13 : 9781419722103
Total Pages : 0 pages
Book Rating : 4.7/5 (221 download)

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Book Synopsis Good Things Are Happening (Guided Journal) by : Lauren Hom

Download or read book Good Things Are Happening (Guided Journal) written by Lauren Hom and published by . This book was released on 2016-09-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Things Are Happening is a gratitude journal that guides readers to reflect on seemingly small moments, letting them become focal points in an otherwise hectic day. In each of our lives there are moments that make us unabashedly happy: getting an unexpected compliment from a stranger, finding a forgotten $20 in your pocket, or even getting into a bed with clean sheets. This radiantly colored hardcover book has a ribbon marker, entry pages for every day of the year, and hand-lettered art by Lauren Hom that will help any reader find extraordinary happiness in the ordinary. The Lauren Hom collection includes: Daily Dishonesty: Bacon Is a Food Group (Paper Placemats) Daily Dishonesty: I Am Not a Workaholic (Notepad and Mouse Pad) Daily Dishonesty: I'm Over It (Journal) Daily Dishonesty: The Daily Note (Set of 3 Notebooks) Good Things Are Happening (Guided Journal)

A Thousand Boy Kisses

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Author :
Publisher : Random House
ISBN 13 : 1405955325
Total Pages : 320 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis A Thousand Boy Kisses by : Tillie Cole

Download or read book A Thousand Boy Kisses written by Tillie Cole and published by Random House. This book was released on 2022-07-14 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER THE UNFORGETTABLE TIKTOK SENSATION THAT HAS CAPTURED MILLIONS OF HEARTS 'This book is breathtakingly, heartbreakingly beautiful. You will cry ugly tears' 5***** READER REVIEW 'So moving that it left me sobbing but at the same time filled my heart. Beautiful, tragic, heartbreakingly wonderful' 5***** READER REVIEW 'It is without a doubt the biggest ugly cry I have ever had from a book' 5***** READER REVIEW ________ Two hearts. One love story. An ending you will never forget . . . Rune Kristiansen and Poppy Litchfield met as children and swore to be friends forever. As teenagers, their friendship grew into a love that promised to last a lifetime. But their worlds were shattered when Rune was sent home to his native Norway. Two years later, Rune is back, and Poppy is ready for their happy ever after to begin. But the boy who returns is not the Rune she remembers. What happened to turn her sweet, thoughtful Rune into this brooding stranger? And will the secret Poppy is carrying bring them closer together or separate them forever? Discover the story that will break your heart and make you believe true love really does last for eternity . . . ________ 'I have read books that have had me ugly crying in the past but I honestly don't think I've read a book before this one where tears flowed in every single chapter' 5***** READER REVIEW 'The most heartbreaking, soul-shattering yet beautiful book I have ever read . . . I sobbed. I mean ugly crying' 5***** READER REVIEW 'One of the most beautiful and most heartbreaking books I have ever read' 5***** READER REVIEW 'Rune couldn't have been more perfect, nor Poppy more perfect for him' 5***** READER REVIEW

1000+ Little Things Happy Successful People Do Differently

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Author :
Publisher : Penguin
ISBN 13 : 0525542744
Total Pages : 370 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis 1000+ Little Things Happy Successful People Do Differently by : Marc Chernoff

Download or read book 1000+ Little Things Happy Successful People Do Differently written by Marc Chernoff and published by Penguin. This book was released on 2019-05-21 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times-bestselling authors Marc and Angel Chernoff deliver instant inspiration and powerful advice for becoming our best selves. Millions of readers turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect the very best advice they've discovered, on topics that include overcoming setbacks, letting go of what's holding us back, nurturing relationships, finding time for self-care, and cultivating passion in order to achieve our wildest dreams. Topics include: 10 Mistakes Unhappy People Make 28 Ways to Stop Complicating Your Life 12 Tough Truths That Help You Grow 12 Amazingly Achievable Things to Do Today 10 Timeless Lessons for a Life Well-Lived A perfect gift for a loved one or ourselves, this deceptively simple book is a touchstone to return to for a boost of motivation and inspiration.

Furiously Happy

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Author :
Publisher : Picador
ISBN 13 : 1743540256
Total Pages : 315 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis Furiously Happy by : Jenny Lawson

Download or read book Furiously Happy written by Jenny Lawson and published by Picador. This book was released on 2015-10-01 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of David Sedaris, Tina Fey and Caitlin Moran comes the new book from Jenny Lawson, author of the #1 New York Times bestseller Let's Pretend This Never Happened... In Let's Pretend This Never Happened, Jenny Lawson regaled readers with uproarious stories of her bizarre childhood. In her new book, Furiously Happy, she explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. And terrible ideas are what Jenny does best. As Jenny says: "You can't experience pain without also experiencing the baffling and ridiculous moments of being fiercely, unapologetically, intensely and (above all) furiously happy." It's a philosophy that has - quite literally - saved her life. Jenny's first book, Let's Pretend This Never Happened, was ostensibly about family, but deep down it was about celebrating your own weirdness. Furiously Happy is a book about mental illness, but under the surface it's about embracing joy in fantastic and outrageous ways. And who doesn't need a bit more of that?

Start with Gratitude

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Author :
Publisher :
ISBN 13 : 9781726280594
Total Pages : 100 pages
Book Rating : 4.2/5 (85 download)

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Book Synopsis Start with Gratitude by : Happy Books Happy Books Hub

Download or read book Start with Gratitude written by Happy Books Happy Books Hub and published by . This book was released on 2018-08-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.

Summary of Marc & Angel Chernoff's 1000+ Little Things Happy Successful People Do Differently

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Author :
Publisher : Everest Media LLC
ISBN 13 : 166939400X
Total Pages : 28 pages
Book Rating : 4.6/5 (693 download)

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Book Synopsis Summary of Marc & Angel Chernoff's 1000+ Little Things Happy Successful People Do Differently by : Everest Media,

Download or read book Summary of Marc & Angel Chernoff's 1000+ Little Things Happy Successful People Do Differently written by Everest Media, and published by Everest Media LLC. This book was released on 2022-04-26T22:59:00Z with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 We've all heard stories of individuals shifting their perspective to see and feel the love that’s all around them. This is how we learn to love. We see and feel the happiness that’s already there, waiting to be accessed and fully lived. #2 Impatience is a major bully to happiness. It pushes happiness out of the neighborhood almost as soon as it shows up. But learning to accept and allow, to go with the flow and relax a bit, is critical to living a happy life. #3 Gratefulness is the ability to notice the good in the midst of the bad, the color against the backdrop of gray, and the lovely even though it’s surrounded by the ugly. #4 Forgiving others is a way to release old pain and open yourself up to new opportunities. It’s time we freed ourselves by letting old pain dissipate into the darkness, so that new opportunities can take us to greater heights of joy.

The Good Morning Journal

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Author :
Publisher : Penguin
ISBN 13 : 0593541286
Total Pages : 257 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis The Good Morning Journal by : Marc Chernoff

Download or read book The Good Morning Journal written by Marc Chernoff and published by Penguin. This book was released on 2023-04-18 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring journal to help you start each day with perspective and purpose, from the bestselling authors behind Marc & Angel Hack Life. Millions of readers turn to Marc and Angel Chernoff for their wise, hopeful, and heart-filled insights on navigating life’s ups and downs with grace and hope. In their first-ever guided journal, they share prompts to start each day right. The perfect way to build a daily habit of gratitude, acceptance, and focus, this journal will become a trusted companion for moving forward, no matter where you are in your journey – and no matter what life throws your way.

1000+ Little Habits of Happy, Successful Relationships

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Author :
Publisher : Penguin
ISBN 13 : 0593327748
Total Pages : 368 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis 1000+ Little Habits of Happy, Successful Relationships by : Marc Chernoff

Download or read book 1000+ Little Habits of Happy, Successful Relationships written by Marc Chernoff and published by Penguin. This book was released on 2021-04-06 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling authors Marc and Angel Chernoff deliver inspiring, actionable advice for keeping relationships strong--for couples, parents, friends, and more. Millions of readers turn to Marc and Angel Chernoff for fresh and relevant insights for living their best lives. In their newest guide, they share hard-won secrets for strengthening our connection to the loved ones who matter most. With their signature combination of common sense and uncommon wisdom, they bring together ideas for fostering intimacy and trust, expressing our needs, showing gratitude, and more. Topics include: • 10 things happy couples do differently • 10 powerful truths every parent should read • 7 things to remember about toxic family members • 20 powerful mantras to stop the drama in your life • 9 mindful ways to remain calm when others are angry An inspiring touchstone to read with a partner, with a friend, or solo, this simple yet powerful book offers an instant insight for anyone seeking to better understand and nurture the bonds that bring us together and make our lives whole.

Mothers' Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 414 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Mothers' Journal by :

Download or read book Mothers' Journal written by and published by . This book was released on 1854 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: