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1000 Best Tips For Adhd
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Book Synopsis 1000 Best Tips for ADHD by : Susan Ashley Ph.D.
Download or read book 1000 Best Tips for ADHD written by Susan Ashley Ph.D. and published by Sourcebooks, Inc.. This book was released on 2012-09-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOUR COMPLETE REFERENCE FOR PARENTING A CHILD WITH ADHD How can I help my child do his homework? How can I get him to brush his teeth without arguing with me every night? What can I do when he lies about the same thing over and over? Why doesn't punishment seem to make any difference? When you're struggling to help your child with homework, chores, or behavior, what you need are quick, easy, and effective tips you can use right away. Even getting through seemingly easy tasks can be a relentless challenge that never seems to get easier. As a child psychologist specializing in ADHD for more than twenty years, Dr. Ashley knows exactly what parents face every day. 1000 Best Tips for ADHD gives parents quick tips and easy-to-implement solutions that make even the toughest days go smoother. FIND TIPS AND SUGGESTIONS ON: Improving behavior Increasing school success Helping out at home Interacting with others And more!
Book Synopsis 1000 Best Tips for ADHD by : Susan Ashley
Download or read book 1000 Best Tips for ADHD written by Susan Ashley and published by Sourcebooks, Inc.. This book was released on 2012-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOUR COMPLETE REFERENCE FOR PARENTING A CHILD WITH ADHD How can I help my child do his homework? How can I get him to brush his teeth without arguing with me every night? What can I do when he lies about the same thing over and over? Why doesn't punishment seem to make any difference? When you're struggling to help your child with homework, chores, or behavior, what you need are quick, easy, and effective tips you can use right away. Even getting through seemingly easy tasks can be a relentless challenge that never seems to get easier. As a child psychologist specializing in ADHD for more than twenty years, Dr. Ashley knows exactly what parents face every day. 1000 Best Tips for ADHD gives parents quick tips and easy-to-implement solutions that make even the toughest days go smoother. FIND TIPS AND SUGGESTIONS ON: - Improving behavior - Increasing school success - Helping out at home - Interacting with others - And more!
Download or read book ADHD written by Kim Frank and published by Youthlight Incorporated. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best seller on ADD/ADHD is a concise, easy-to-follow resource that features powerful strategies to help ADD/ADHD students improve their academic and social/emotional abilities. The authors present 102 ways parents and professionals can help children and adolescents cope with and overcome ADHD. Included are checklists and charts to help with organizational skills.
Book Synopsis Managing Your ADHD: by : Ellen Cohen, JD, MBA, ACC, BCC
Download or read book Managing Your ADHD: written by Ellen Cohen, JD, MBA, ACC, BCC and published by . This book was released on 2016-09-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes an exciting, new approach to providing tips and strategies. Locating a particular challenge is quick. Each ADHD/ADD challenge, like "Anxiety" or "Negative Self-Talk," is a separate chapter and the chapters are arranged alphabetically. There is no need to buy different books for each family member. For example, the tips listed in the "Procrastination" chapter can be used by a student, parent, executive or anyone else who has ADHD/ADD or is impacted by someone with ADHD/ADD. The book includes coaching questions to move the reader from inaction to positive self-action.Here's what else is new:* There is no need to read the entire book. Read only the topics that are of interest and skip the rest.* The book is easy to read. The tips and strategies that the authors have accumulated over many years of coaching are presented in outline form. * There are no technical terms. The focus is on practical solutions and strategies.AND* The book is reasonably priced so all these tips and strategies are available to the largest audience possible.What experts are saying:"A hugely helpful book! Practical, tested in the trenches of real life, and extremely reader-friendly. This book is a godsend to the distracted world!"Edward (Ned) Hallowell, M.D., author of Delivered from Distraction: Getting the Most Out of Life With ADD"Ellen Cohen and Kathy Sussell have given the ADHD world the gift of an extremely reader-friendly, well-constructed, richly accessible book to turn to while evolving in their struggle. Chapters by ADHD challenge will direct folks to bulleted, crisp strategies to implement immediately. The chapter on careers will provide readers with quick action steps toward finding what job situations will work for them, long-term. Bravo!"Wilma Fellman, M.Ed., LPC, author of Finding a Career That Works for You, and The Other Me: Poetic Thoughts on ADD for Adults, Kids and Parents"This book succeeds where many fail. It manages to be (literally) an A to Z guide of sage advice, while still maintaining an easy-to-use, step-by-step structure and feel for the unique ADHD brain."Alan Brown, creator of ADD Crusher(tm) and host of Crusher(tm)TV"Managing Your ADHD: Tips and Strategies From A to Z is a simple yet powerful resource for adults, parents and professionals managing or supporting individuals and families with ADHD. Packed with easy-to-find information, this book provides the reader with clear steps toward tackling common problems, such as bill paying, relationships and worry. Worth reading!"Jodi Sleeper-Triplett, MCC, SCAC, BCC, trainer, coach and author of Empowering Youth With ADHD
Download or read book Fast Minds written by Craig Surman and published by Penguin. This book was released on 2014-06-03 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported. This book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through the program in this book, you will develop personalized strategies to take control of your life. Forgetful. Achieving below potential. Stuck in a rut. Time challenged. Motivationally challenged. Impulsive. Novelty seeking. Distractible. Scattered. If any or all of these symptoms are making it difficult for you—or someone you know—to live life to the fullest, then the clinically proven, cutting-edge program in this book will help you understand your struggles and challenges. Whether you have been diagnosed with ADHD, think you may have it, or just exhibit many of these traits, FAST MINDS will help you: Figure out what isn’t working in your life, and the keys to fixing it. Build personalized strategies for managing your time, tasks, and relationships. Learn organizational habits that work for you. Stop communicating poorly, making impulsive choices and taking pointless risks. Eliminate negative thinking patterns that waste your mental energy. Create environments that support your challenges. Make the most of both medical and nonmedical resources (medication, coaching, Cognitive Behavioral Therapy, mindfulness, support groups, lifestyle change). With inspiring stories of real people who have adapted and thrived using the methods in this book, FAST MINDS will help you create the kind of life you want to live.
Book Synopsis You Mean I'm Not Lazy, Stupid or Crazy?! by : Kate Kelly
Download or read book You Mean I'm Not Lazy, Stupid or Crazy?! written by Kate Kelly and published by Simon and Schuster. This book was released on 2006-04-25 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised and updated edition of the classic self-help book that has served as a lifeline to the millions of adults who have ADHD! With over a quarter million copies in print, You Mean I'm Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit/hyperactivity disorder ever written. There is a great deal of literature about children with ADHD, but what do you do if you have ADHD and aren't a child anymore? This indispensable reference—the first of its kind written for adults with ADHD by adults with ADHD—focuses on the experiences of adults, offering updated information, practical how-tos, and moral support to help readers deal with ADHD. It also explains the diagnostic process that distinguishes ADHD symptoms from normal lapses in memory, lack of concentration or impulsive behavior, offering guidance on how your reframe our view of ADHD and embrace its benefits. Here's what's new: The new ADHD medications and their effectiveness The effects of ADHD on human sexuality The differences between male and female ADHD—including falling estrogen levels and its impact on cognitive function The power of meditation ADHD coaching tricks and tips And the book still includes the tried-and-true advice about: Achieving balance by analyzing one's strengths and weaknesses Getting along in groups, at work and in intimate and family relationships—including how to decrease discord and chaos Learning the mechanics and methods for getting organized and improving memory Seeking professional help, including therapy and medication
Book Synopsis 10 Simple Solutions to Adult ADD by : Stephanie Moulton Sarkis
Download or read book 10 Simple Solutions to Adult ADD written by Stephanie Moulton Sarkis and published by New Harbinger Publications. This book was released on 2011-11-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that your mind sometimes wanders during conversations. Maybe you keep misplacing your keys. Or your ADD may be causing bigger problems in your life, making it difficult to keep in touch with friends and family and leading you to procrastinate on important projects. 10 Simple Solutions to Adult ADD offers ten easy ways to better manage your symptoms and live better with ADD. Written by noted author and acclaimed psychotherapist Stephanie Sarkis, who has used these solutions to personally overcome her ADD symptoms, this concise and clear new edition offers the latest treatment information to help you sharpen your focus, improve your relationships, and manage your time and money.
Book Synopsis 365+1 Ways to Succeed with ADHD by : Laurie Dupar
Download or read book 365+1 Ways to Succeed with ADHD written by Laurie Dupar and published by Coaching Foradhd. This book was released on 2012-10 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compilation of short tips and strategies contributed through the ADHD Awareness Book Project, by ADHD experts, coaches, and professionals who work with ADHD clients or people who have had experience with ADHD.
Book Synopsis Survival Tips for Women with AD/HD by : Terry Matlen
Download or read book Survival Tips for Women with AD/HD written by Terry Matlen and published by Specialty Press/A.D.D. Warehouse. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women with AD/HD tormented by the daily chores and decisions needed to survive in a world of linear thinking will find solace in this self-help guide. Offering a collection of practical solutions to seemingly simple daily problems, this book will help to relieve the guilt and anxiety so many women have when they feel they don't measure up to the norms of today's society. These proven gems of wisdom, submitted by hundreds of women with AD/HD from all over the world, will help the reader painlessly get through the piles of laundry on her floor and stacks of paper on her desk. Written to accommodate readers with AD/HD who often have difficulty reading a book from cover to cover, this guide is designed like a manual, allowing them to flip through to areas of interest without having to read the entire book to find what they need. Practical tips provide help in dealing with organizational tasks, including paperwork in the home and office, preparing meals, social situations, paying bills on time, household chores, shopping, and personal and family health.
Book Synopsis Attention Deficit Disorder by : Gerald Paul Clifford
Download or read book Attention Deficit Disorder written by Gerald Paul Clifford and published by Independently Published. This book was released on 2020-12-09 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to know how to deal with your ADHD symptoms and If you want to know about different strategies to bring your ADHD symptoms under control, then keep reading... The first book, Thriving With ADHD Workbook will show you ways in which you can enhance your concentration power and stay focused on the task at hand. Establishing healthier habits and doing them on a regular basis can be really challenging in ADHD patients, but it is not impossible. All you need is a game plan, and by the time you reach the end of this book, you will have one. The book includes a variety of proven methods to manage ADHD symptoms naturally. You will also learn how you can sleep well and steer clear of stress. Conventional medication is a very important part of the treatment process, but there is a lot more to it than that. There are a lot of supplements that you can take, foods that you can eat, and exercises that you can do to manage the symptoms, and you will learn about all that in this book. By following some simple steps, you can turn your life around. Some of the major things that you are going to learn in this book are as follows - -How to understand that you have ADHD? -How to minimize the impact of the symptoms on your life? -Steps to take to make your life more organized and enhance your memory skills -And more... Even if you think there is nothing that can help you deal with your symptoms, don't leave hope. Try out the strategies mentioned in this book, and I am sure that you will see improvement. From time management strategies to organization tips, this book is a comprehensive guide to living with ADHD. In the second book, ADHD Workbook for Adults, you are going to learn from the experts what it means to live with ADHD. Do you have to bear the burden of the symptoms throughout your life, or are the coping strategies really helpful? The user-friendly format of the book will not bore you. The proven techniques mentioned in this book will help you overcome procrastination, self-blame, disorganization, time management, and so on. The simple and quick takeaways of this book make it engaging and easy to remember. Here is a list of all the major points that have been covered in this book - -Becoming productive with ADHD -How can mindfulness help ease the symptoms? -Can therapy really help? -Dealing with ADHD blame -And more... Even if you think your ADHD symptoms are beyond treatment, you need to give this book a try because it has been specially curated for adults suffering from ADHD. Written in an engaging style, the book will help you step in the right direction. This book is an indispensable source of information for all ADHD patients and their family members. It is a lifesaver for everyone, and its goal is to help you understand this disorder. If you are feeling puzzled by your symptoms, then this book will help you understand why they are happening. So, if you want to know about these interesting things and also lead a better life, scroll up and click on the Buy Now button!
Book Synopsis Understanding ADHD by : Kian M. Hart
Download or read book Understanding ADHD written by Kian M. Hart and published by Xspurts.com. This book was released on with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Understanding ADHD means understanding the power of a differently wired brain." Navigate life with Attention Deficit Hyperactivity Disorder confidently and effectively with "Understanding ADHD: A Guide to Managing and Living with Attention Deficit Hyperactivity Disorder." This comprehensive guide offers valuable insights and practical strategies to help individuals with ADHD and their loved ones to understand, manage, and thrive with this condition. In its opening chapters, the guide provides a thorough understanding of ADHD, including its symptoms, diagnosis, and its impact on daily life. You'll learn about the different facets of ADHD symptoms: inattention, hyperactivity, and impulsivity, and the process of getting diagnosed with ADHD. The guide delves into the world of ADHD medications, outlining how they work, the common side effects, and associated risks. It also explores non-medication approaches to managing ADHD, including behavioral therapy, cognitive-behavioral therapy, and various natural remedies and alternative therapies. Tailored advice is provided for managing ADHD in different age groups—from children and adolescents to adults, offering relevant strategies, parenting techniques, and ways to establish routines and systems to manage ADHD symptoms. There's a particular focus on managing ADHD within the spheres of school and work life, driving, relationships, and when co-existing conditions are present. From understanding the impact of ADHD on relationships to creating accommodations for success in school and work, from dealing with licensing requirements for driving to managing co-existing conditions and mental health disorders—the guide covers it all. Finally, the book closes with a chapter on living with ADHD, providing coping strategies, tips on building a support system, and encouragement to embrace your unique strengths and talents. "Understanding ADHD: A Guide to Managing and Living with Attention Deficit Hyperactivity Disorder" serves as a comprehensive, practical, and empowering resource. Whether you or a loved one has ADHD, this guide offers the tools needed to thrive. Arm yourself with knowledge and turn ADHD from a challenge into an opportunity.Table of contents: Introduction What is ADHD? Overview of symptoms and diagnosis The impact of ADHD on daily life Understanding ADHD Symptoms Inattention symptoms Hyperactivity symptoms Impulsivity symptoms Getting Diagnosed with ADHD The diagnostic process for ADHD Common assessment tools and tests Consulting with healthcare providers Medication and ADHD Overview of ADHD medications How medications work to treat ADHD Common side effects and risks Non-Medication Approaches to ADHD Treatment Behavioral therapy for ADHD Cognitive-behavioral therapy (CBT) Natural remedies and alternative therapies Managing ADHD in Children Strategies for managing ADHD in children Parenting techniques for supporting children with ADHD School accommodations for children with ADHD Managing ADHD in Adolescents Strategies for managing ADHD in adolescents Building independence and self-advocacy skills Balancing school and social life with ADHD Managing ADHD in Adults Strategies for managing ADHD in adults Building routines and systems to manage ADHD symptoms Managing relationships and work with ADHD ADHD and Relationships The impact of ADHD on relationships Strategies for building stronger relationships with ADHD Building communication skills ADHD and Work Managing ADHD symptoms in the workplace Accommodations and strategies for success at work Career choices for individuals with ADHD ADHD and School Managing ADHD symptoms in school Accommodations and strategies for success in school College and university accommodations for students with ADHD ADHD and Driving Managing ADHD symptoms while driving Tips for safe driving with ADHD Licensing requirements for individuals with ADHD Managing ADHD and Co-Existing Conditions Common co-existing conditions with ADHD Strategies for managing ADHD and co-existing conditions ADHD and Mental Health The link between ADHD and mental health disorders Strategies for managing mental health with ADHD Seeking support and treatment Life with ADHD Coping strategies for living with ADHD Building a support system Embracing strengths and talents Conclusion Recap of key takeaways Encouragement to seek treatment and support for ADHD ISBN: 9781776848102
Book Synopsis ADHD 2.0 by : Edward M. Hallowell, M.D.
Download or read book ADHD 2.0 written by Edward M. Hallowell, M.D. and published by Ballantine Books. This book was released on 2021-01-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction “An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including • Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths. • Reimagine environment. What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind. • Embrace innate neurological tendencies. Take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people with ADHD. • Tap into the healing power of connection. Tips for establishing and maintaining positive connection “the other Vitamind C” and the best antidote to the negativity that plagues so many people with ADHD. • Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.
Book Synopsis Natural Relief for Adult ADHD by : Stephanie Moulton Sarkis
Download or read book Natural Relief for Adult ADHD written by Stephanie Moulton Sarkis and published by New Harbinger Publications. This book was released on 2015-07-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. You may also act on impulse—often with negative results. Whether you’re in treatment, on medication, or are looking for alternative ways to get your symptoms under control, this book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated. In the book, you’ll find a ton of information on how to manage your ADHD, such as body awareness techniques to prevent sensory overstimulation common in ADHD; working memory training; massage, acupuncture, acupressure, chiropractic treatment; how food additives can affect ADHD symptoms, particularly certain pesticides; how to incorporate organic food into the diet while on a budget; and much, much more. If you are looking for proven-effective alternative treatments to get your ADHD under control and take back your life, this book will be your go-to guide.
Book Synopsis Attention Deficit Disorder by : Thom Hartmann
Download or read book Attention Deficit Disorder written by Thom Hartmann and published by NewLeaf. This book was released on 1999 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can drugs cure Attention Deficit Disorder? Why are some ADD children and adults more successful that their normal peers? What professions are best for ADD people?
Book Synopsis 7 Vital Parenting Skills for Teaching Kids With ADHD by : Frank Dixon
Download or read book 7 Vital Parenting Skills for Teaching Kids With ADHD written by Frank Dixon and published by . This book was released on 2020-06-18 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Be patient with me. Understand why I do the things I do. Don't yell at me. Believe me, I don't want to have ADHD." - Joane E Richardson In 7 Vital Parenting Skills for Teaching Kids with ADHD, best-selling parenting advice author Frank Dixon offers loving parents of kids with ADHD and hyperactivity proven parenting skills guaranteed to help relieve the stress and frustration that parents naturally experience when dealing with hyperactive kids. As the quote in the header says, your child doesn't want to have ADHD and they often cannot control their bad behavior, forgetfulness and inattention at school. Parenting a child with Attention Deficit Disorder requires extra love, patience and perhaps most importantly, positive parenting skills specific to girls and boys with ADHD, which will be learned in this book. In this straightforward ADHD workbook, you will learn the primary ADHD symptoms and 7 vital skills for parenting a child with ADHD: Diagnosing ADHD - How to determine whether your child is just "going through a bad behavior phase", or if they should get ADHD testing Understanding ADHD and why your child with ADHD behaves like they do Proven parenting skills for dealing with temper tantrums and bad behavior with confidence How to deal with ADHD challenges in family life - stress on marriages, negativity at home and how to handle the difficulty of having one child with ADHD and other children with no ADHD issues The most important parenting skill for kids with ADHD- making sure that your daughter or son with ADHD always knows that they are loved and staying positive, even when you are beyond frustrated All parents of children with hyperactivity disorder need ADHD help sometimes. It's time to upgrade your ADHD parenting skill set, so you can be prepared to deal with challenges of ADHD and how it affects your family and relationships. Page Up and Order Now.
Book Synopsis Cognitive-Behavioral Therapy for Adult ADHD by : Mary V. Solanto
Download or read book Cognitive-Behavioral Therapy for Adult ADHD written by Mary V. Solanto and published by Guilford Publications. This book was released on 2013-08-21 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly practical book provides evidence-based strategies for helping adults with ADHD build essential skills for time management, organization, planning, and coping. Each of the 12 group sessions--which can also be adapted for individual therapy--is reviewed in step-by-step detail. Handy features include quick-reference Leader Notes for therapists, engaging in-session exercises, and reproducible take-home notes and homework assignments. The paperback edition includes the adult ADHD criteria from DSM-5. The treatment program presented in this book received the Innovative Program of the Year Award from CHADD (Children and Adults with ADHD).
Download or read book Focused written by Blythe Grossberg and published by Sourcebooks, Inc.. This book was released on 2015-08-10 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: ADHD expert Blythe Grossberg, Psy.D draws on her 15+ years of experience in treating childhood and adult ADHD with a compassionate and practical guide for stressed parents to support children with ADHD. Written in an easy-to-read format, this accessible manual offers a solid starting point for grasping the essentials of ADHD. As a learning specialist with more than 15 years of experience, Blythe Grossberg understands the value of providing proper support for children with ADHD. In Focused, she illuminates practical principles and effective ways for parents to create a safe home and school environment for children with ADHD. Ideal for parents or caretakers of recently diagnosed children, Focused features a thoughtful and eye-opening overview of ADHD by dispelling many misconceptions about the condition, as well as highlighting common coexisting conditions like obsessive-compulsive disorder (OCD) and learning and mood disorders. You'll learn to uncover your child's considerable strengths, and work around their obstacles with concrete, actionable activities that improve executive functioning, support emotional development, and promote positive behavior. Become your child's best advocate, with: Over 40 targeted strategies to help your child manage ADHD from preschool through adulthood A straightforward overview of ADHD in children Modification tips for adapting strategies to your child's unique needs Helpful tools, including a quiz and worksheets, to supplement your ADHD treatment plan A quick start guide detailing 5 essential tips for parents
