Peak Performance

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Publisher :
ISBN 13 : 9780863275265
Total Pages : 188 pages
Book Rating : 4.2/5 (752 download)

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Book Synopsis Peak Performance by : Felicity Heathcote

Download or read book Peak Performance written by Felicity Heathcote and published by . This book was released on 1996 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author has helped several sportsmen and women achieve peak performance, including: Olympic gold medalist, Micheal Carruth; World Rowing Champion, Niall O'Toole; Commonwealth boxing gold medalist, Wayne McCullough; European Champion swimmer, Michelle Smith; European boxing gold medalist, Paul Griffin; and the walker, Bobby O'Leary. Covering soccer, athletics, rugby, hockey, boxing, sailing, swimming, rowing, canoeing, tennis and cycling, this handbook is for those who need to know how to compete and prepare, and how to cope with stress and injury and still enjoy the game. The reader can follow two basic programmes of practical meditation, concentration, breathing techniques, relaxation and psychological tricks to perfection and winning.

Zen Tennis

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781512346770
Total Pages : 0 pages
Book Rating : 4.3/5 (467 download)

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Book Synopsis Zen Tennis by : Joe Parent

Download or read book Zen Tennis written by Joe Parent and published by Createspace Independent Publishing Platform. This book was released on 2015-05-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors provide tennis players advice on staying in the mental zone in order to play their best tennis. There is emphasis on playing in the moment and bringing all available focus and practice to the game at hand.

Zone to Win

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Publisher : Diversion Books
ISBN 13 : 1682301702
Total Pages : 147 pages
Book Rating : 4.6/5 (823 download)

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Book Synopsis Zone to Win by : Geoffrey A. Moore

Download or read book Zone to Win written by Geoffrey A. Moore and published by Diversion Books. This book was released on 2015-11-03 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last 25 years, Geoffrey Moore has established himself as one of the most influential high-tech advisors in the world—once prompting Conan O’Brien to ask “Who is Geoffrey Moore and why is he more famous than me?” Following up on the ferociously innovative ESCAPE VELOCITY, which served as the basis for Moore’s consulting work to such companies as Salesforce, Microsoft, and Intel, ZONE TO WIN serves as the companion playbook for his landmark guide, offering a practical manual to address the challenge large enterprises face when they seek to add a new line of business to their established portfolio. Focused on spurring next-generation growth, guiding mergers and acquisitions, and embracing disruption and innovation, ZONE TO WIN is a high-powered tool for driving your company above and beyond its limitations, its definitions of success, and ultimately, its competitors. Moore’s classic bestseller, CROSSING THE CHASM, has sold more than one million copies by addressing the challenges faced by start-up companies. Now ZONE TO WIN is set to guide established enterprises through the same journey. “For any company, regardless of size or industry, ZONE TO WIN is the playbook for succeeding in today’s disruptive, connected, fast-paced business world.” —Marc Benioff, CEO, Salesforce “Once again Geoffrey Moore weighs in with a prescient examination of what it takes to win in today’s competitive, disruptive business environment.” —Satya Nadella, CEO, Microsoft "With this book, Geoffrey Moore continues to lead us all through ever-changing times...His work has changed the game of changing the game!" —Gary Kovacs, CEO, AVG “ZONE TO WIN uses crystal-clear language to describe the management plays necessary to win in an ever-disrupting marketplace. Regardless of your level of management experience, you will find this book an invaluable tool for building long-term success for your business.” —Lip-Bu Tan, President and CEO, Cadence Design Systems

Zen Zone

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (25 download)

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Book Synopsis Zen Zone by : Tio Felipe Designs

Download or read book Zen Zone written by Tio Felipe Designs and published by Independently Published. This book was released on 2024-03-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive Into Tranquility with ZEN ZONE: Stress-Relief Word Hunts In a world brimming with hustle and endless to-dos, finding moments of peace can seem like an elusive quest. ZEN ZONE: Stress-Relief Word Hunts offers a unique escape into tranquility, inviting you to explore the serene realms of your mind through the simple yet profound joy of word searching. Split into two beautifully curated sections, Peaceful Pathways, and Serenity Strolls, each featuring 50 meticulously crafted word search puzzles, this book is your gateway to relaxation and mindfulness. Imagine yourself meandering through lush linguistic landscapes, each puzzle a step away from stress and closer to a calmer, more centered you. But that's not all-kickstart your journey with 50 Fascinating Fragments: A Tapestry of Intriguing Trivia, a collection of thought-provoking facts that will enrich your mind as you ease into the word searches. This unique blend of captivating trivia and soothing puzzles ensures that your path to relaxation is as enriching as peaceful. Whether you're looking to unwind after a long day, seeking a meditative break from the digital world, or simply wishing to engage your brain gently yet stimulatingly, ZEN ZONE: Stress-Relief Word Hunts is your perfect companion. (Desire) Embark on Your Journey to Serenity Today Grab your copy of ZEN ZONE: Stress-Relief Word Hunts now and transform your search for peace into a fulfilling reality. Allow yourself the gift of tranquility and the joy of discovery with every page you turn. Your Zen zone awaits.

Zen and the Successful Horseplayer

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1479740713
Total Pages : 232 pages
Book Rating : 4.4/5 (797 download)

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Book Synopsis Zen and the Successful Horseplayer by : Frederic Donner

Download or read book Zen and the Successful Horseplayer written by Frederic Donner and published by Xlibris Corporation. This book was released on 2012-11 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen and the Successful Horseplayer will provide the beginner, the advanced, and even the professional horse gambler with specific resources to become a winning player. This book will also demonstrate the applicability of Zen and Eastern philosophy to handicapping, betting, and winning. Learn the basic handicapping skills Learn to be centered in your wagering Learn when you must trust your instincts Learn how to break out of a losing cycle Learn that losing is okay, losses can lead to winning on future days Learn how Zen philosophy can make you a WINNER

Zen Zone

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Publisher :
ISBN 13 :
Total Pages : 82 pages
Book Rating : 4.7/5 (88 download)

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Book Synopsis Zen Zone by : Azurean Publishing

Download or read book Zen Zone written by Azurean Publishing and published by . This book was released on 2021-12-20 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anytime you do a Task that Focuses your Attention to the Point where you Stop Noticing Time Passing, then you have entered The Zen Zone. Coloring Detailed Black and White Imagery with Vibrant Colors is an Especially Enjoyable Form of Meditation No Cares or Woes can be Found between the Pages of a Coloring Book This Book offers a Wide Variety of Beautiful Mandalas, of Various Styles and Motifs, from Simple to Complex. Makes a Great Gift for Coloring Enthusiasts

In Pursuit of Excellence

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Publisher : Human Kinetics
ISBN 13 : 1492585734
Total Pages : 384 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis In Pursuit of Excellence by : Terry Orlick

Download or read book In Pursuit of Excellence written by Terry Orlick and published by Human Kinetics. This book was released on 2015-11-13 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re an athlete, aspiring coach, or business professional, the ultimate goal remains the same: reaching your potential. Author Terry Orlick, an internationally acclaimed sport psychologist, has helped hundreds of Olympic and professional athletes maximize their performances and achieve their goals. In this new fifth edition, Orlick provides the most effective strategies and step-by-step plans for you to develop your personal path to excellence. You’ll learn to focus for excellence while living and enjoying life to the fullest. You’ll gain a more positive outlook, a more focused commitment, better ways of dealing with distractions and pressures, and strategies for overcoming obstacles. You’ll also achieve greater personal and professional satisfaction and discover better ways to work with teammates, respond more effectively to coaching and guidance, and become more positive and self-directed in your thoughts and actions. Both practical and inspirational, In Pursuit of Excellence is a guide to daily living and motivation as well as a road map to long-term achievement. Read it, use it, and win with it— personally and professionally.

The Genius Zone

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Publisher : St. Martin's Essentials
ISBN 13 : 1250622611
Total Pages : 114 pages
Book Rating : 4.2/5 (56 download)

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Book Synopsis The Genius Zone by : Gay Hendricks, PH.D.

Download or read book The Genius Zone written by Gay Hendricks, PH.D. and published by St. Martin's Essentials. This book was released on 2021-06-29 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too often we live lives that we find unfulfilling, fail to reach our own potential, and neglect to practice creativity in our daily routines. Gay Hendricks's The Genius Zone offers a way to change that by tapping into your own innate creativity. Dr. Gay Hendricks broke new ground with his bestselling classic, The Big Leap, which has become an essential resource for coaches, entrepreneurs, executives, and health practitioners around the world. Originally published as The Joy of Genius, The Genius Zone has been updated and expanded throughout, making it the essential next step beyond The Big Leap. In The Genius Zone, Hendricks introduces his brilliant exercise, the Genius Move, a simple, life-altering practice that allows readers to end negative thinking and thrive authentically. By using the Genius Move, readers will learn to spend more of their lives in their zone of genius—where creativity flows freely and they are actively pursuing the things that offer them fulfillment and satisfaction. Filled with hands-on exercises and personal stories from the author, The Genius Zone is an essential guide to creative fulfillment. If you are committed to bringing forth your innate genius and making your largest possible creative contribution, The Genius Zone will become a trusted companion for the journey.

The 21st Century Office

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Author :
Publisher : Laurence King Publishing
ISBN 13 : 9781856693943
Total Pages : 250 pages
Book Rating : 4.6/5 (939 download)

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Book Synopsis The 21st Century Office by : Jeremy Myerson

Download or read book The 21st Century Office written by Jeremy Myerson and published by Laurence King Publishing. This book was released on 2003 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first comprehensive survey of workplace design for the new century, this book captures emerging themes and ideas in office architecture and interiors around the world. Written and researched by the authors of The Creative Office, it advances the concept of increasing creativity in planning and design by exploring the new workplace models that are developing in response to rapid organisational, social and technological change. In the introduction the authors discuss how the new workplace of the 21st century is already exhibiting different spatial, organizational and material characteristics from the scientifically managed, process-driven, mechanistic model of the 20th century modern office. This is followed by four thematic chapters that illustrate the key new trends through 45 international case studies.

Back to the Zone

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Author :
Publisher : Breakaway Books
ISBN 13 :
Total Pages : 167 pages
Book Rating : 4./5 ( download)

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Book Synopsis Back to the Zone by : Damien Lafont

Download or read book Back to the Zone written by Damien Lafont and published by Breakaway Books. This book was released on 2015-02-25 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: For athletes in any sport: a guide to entering “the Zone” at will “The Zone” is that quasi-mystical state achieved only rarely by athletes, when everything flows effortlessly and you can do no wrong. Unfortunately, we enter the Zone seemingly at random, when it is least expected. The great hope of all competitors is to be able to summon the Zone at will. Toward this end, Back to the Zone breaks the Zone down into its many components and helps the athlete optimize each one: balance, absorption, clarity, feedback, concentration, control, loss of self-consciousness, imagination, positive thoughts, energy, self-esteem, meditation, and quiet mind. Ultimately, Damien Lafont shows us that reaching the Zone is more about freeing our mind from the unnecessary rather than learning new techniques and concepts. This is a short, clear, practical guide for athletes in all sports. With it the golfer or the baseball player, the runner or the swimmer, the tennis player or the cyclist will all reach new levels of performance, and will find themselves “in the Zone” more often. _____________________ “Every athlete must go beyond; transcend the barriers of pain, mind and fear. Here, they reach a holy land within themselves that gives the athlete the gift and power of feeling oneness—a connectedness. Every athlete and person has the ability to experience this grand unity and I applaud anyone who reads this book and is inspired to allow this true and natural experience for themselves.” —Catherine Louise Birmingham, international equestrian rider, coach, and author of Ride for Life: Three Golden Principles for Riders “Words often feel inadequate to describe the quasi-mystical state of ‘being in the Zone.’ Damien Lafont’s Back to the Zone remarkably achieves a new level of understanding, insightfully using the voices of those who experienced it, blending them as in a Bach fugue, as in a collective jazz improvisation. Reading this book, we feel closer to it, we feel it.” —Marco Iacoboni, professor, UCLA, and author of Mirroring People: The Science of Empathy and How We Connect with Others

How to Die Laughing: A Short-Cut to Enlightenment (Through the Zen Forest)

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Author :
Publisher : Lulu.com
ISBN 13 : 0557628369
Total Pages : 93 pages
Book Rating : 4.5/5 (576 download)

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Book Synopsis How to Die Laughing: A Short-Cut to Enlightenment (Through the Zen Forest) by : Martin Avery

Download or read book How to Die Laughing: A Short-Cut to Enlightenment (Through the Zen Forest) written by Martin Avery and published by Lulu.com. This book was released on 2010-09-28 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true story about meetings with a Zen Buddhist monk and Zen master who wanted to write a book about a short-cut to enlightenment in the Zen Forest and what happened right after.

Zen Ties (A Stillwater and Friends Book)

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Publisher : Scholastic Inc.
ISBN 13 : 0545825768
Total Pages : 50 pages
Book Rating : 4.5/5 (458 download)

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Book Synopsis Zen Ties (A Stillwater and Friends Book) by : Jon J Muth

Download or read book Zen Ties (A Stillwater and Friends Book) written by Jon J Muth and published by Scholastic Inc.. This book was released on 2015-07-28 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stillwater, the beloved Zen panda, now in his own Apple TV+ original series! Stillwater the Panda returns in a delightful companion to his Caldecott Honor Book, Zen Shorts. Summer has arrived -- and so has Koo, Stillwater's haiku-speaking young nephew. And when Stillwater encourages Koo, and his friends Addy, Michael, and Karl to help a grouchy old neighbor in need, their efforts are rewarded in unexpected ways.Zen Ties is a charming story of compassion and friendship that reaffirms the importance of our ties to one another.

Up Here

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Publisher : Jim Shomos
ISBN 13 : 1922465070
Total Pages : 270 pages
Book Rating : 4.9/5 (224 download)

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Book Synopsis Up Here by : Jim Shomos

Download or read book Up Here written by Jim Shomos and published by Jim Shomos. This book was released on 2020-08-18 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you've had two dream marriages, choosing your eternal soulmate in heaven is one hell of a dilemma. "Up Here touched my soul. A beautiful romantic-comedy about love, hope and courage." Alli Sinclair, award-winning author. "A one-of-a-kind romantic-comedy that shouldn't work but masterfully does." Never Ending Bookshelf “As moving as it is funny, with wonderful characters and a fabulous light touch.” Artisan Book Reviews Can you have more than one soulmate at the same time? After two blissful marriages are cut short by tragic circumstances, Peter’s own early entry to heaven fills him with skepticism. Peter soon faces an impossible choice: with both wives Up Here, which woman is his eternal soulmate? Christina and Jane have their own issues to resolve, especially considering they were best friends. From two marriages made in heaven, all three now have one hell of a dilemma. And with Peter’s mother Up Here, too … well, she’s got her opinion! The debut novel from Australian film & TV pioneer Jim Shomos. Up Here is a unique love-triangle featuring two dynamic women and one ro-man-tic; it’s a feel-good exploration of a modern romantic dilemma that asks the age-old question: what if?

Universal Geography

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Publisher :
ISBN 13 :
Total Pages : 566 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Universal Geography by : Conrad Malte-Brun

Download or read book Universal Geography written by Conrad Malte-Brun and published by . This book was released on 1827 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Zen Golf

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Publisher : Doubleday
ISBN 13 : 0385507151
Total Pages : 226 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Zen Golf by : Joseph Parent

Download or read book Zen Golf written by Joseph Parent and published by Doubleday. This book was released on 2002-06-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.

Uninspired Loser to Motivated Machine in 21

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Author :
Publisher : MeetCoogle
ISBN 13 :
Total Pages : 29 pages
Book Rating : 4./5 ( download)

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Book Synopsis Uninspired Loser to Motivated Machine in 21 by : Tim Matthews

Download or read book Uninspired Loser to Motivated Machine in 21 written by Tim Matthews and published by MeetCoogle. This book was released on 2017-10-08 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published by MeetCoogle. All Rights Reserved and millions of readers around the world. The readers looking for goodreads motivated, loser, lifestyle, life on track, transformation, freedom, inspiration will find this book apt and perfect. Below is a list of simple actions you can take over the next 21 days to start taking control of your life, get you out of a rut and get your life on track. This is just the start. This is just the beginning of your transformation. It's time to start building some inspiration, freedom and success into your lifestyle. Individuals that have found that there is another lifestyle out there. No more will you let life happen to you. Now you will make life happen. This is just the start...

Changeability

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Publisher : Pearson UK
ISBN 13 : 0273741632
Total Pages : 201 pages
Book Rating : 4.2/5 (737 download)

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Book Synopsis Changeability by : Michael Jarrett

Download or read book Changeability written by Michael Jarrett and published by Pearson UK. This book was released on 2010-04-08 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you falling behind your competitors? Are you too slow getting your products to market? Are your overheads too high? These are just some of the challenges that companies face. However, initiating successful change strategies is far from easy. 70% of all change programmes fail. This book shows how you can make sure that when change happens (and it frequently does) your company is ready for it. Shareholders want to see change take effect immediately, as each day’s delay can cost them money or lose them market share, while staff are often suspicious of change, wondering what’s in it for them. How do you make sure the change you want happens successfully, that it has everyone’s support, and how do you make it stick? The only way to walk this tightrope without falling off is to leave behind the old models and adapt a new practice of change management. Michael Jarrett draws on established research, case examples and his own wide consulting experience to illustrate that current models of step change are largely doomed to failure and proposes a new framework that aligns both the internal and external dynamics of change. In a refreshingly clear and practical approach, Changeability points to a new route to successful change which uses a balanced approach taking account of the four key levers of change. First, take the online diagnostic test to benchmark your organisation against others in terms of your ability to change and to assess your relative strengths and weaknesses. Then use the tools, methods and techniques outlined by Jarrett to develop winning change strategies customised for your company. There are four main groups of strategies, depending upon your situation - so choose the one that’s right for you and open the door to accelerated and sustainable change.