Zen Vows for Daily Life

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1614294011
Total Pages : 120 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Zen Vows for Daily Life by : Robert Aitken

Download or read book Zen Vows for Daily Life written by Robert Aitken and published by Simon and Schuster. This book was released on 2018-08-28 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A poetic classic from a major figure of American Zen. Zen Vows for Daily Life is a collection of gathas, vows in verse form for daily practice, similar to prayers or affirmations for use at home, at work, and in the meditation hall itself. Reciting these poetic vows can help us be fully present in each moment and each activity of our lives. These gathas serve as gentle reminders to return again and again to our highest aspirations, with acceptance, joy, and compassion—for ourselves and all beings. Zen Vows for Daily Life will be a steadfast companion in keeping the reader inspired and committed on their spiritual path. “Each act in a Buddhist monastery—washing up, putting on clothes, entering the Buddha hall, sitting down for meditation, getting up from meditation—receives its own Dharma poem. Events on pilgrimage—encountering a tree, a river, a bridge, a dignitary, a mendicant—likewise offer entries into truth. My purpose in this book is similar: to show how ordinary occurrences in our modern lay lives are in fact the Buddha’s own teachings—and also to show how we can involve ourselves accordingly in the practice of wisdom and compassion with family and friends, with everyone and everything.”—Robert Aitken, from the Preface “In [Zen Vows for Daily Life], poetry and meditation always go together. Poetry is comprised of images and music, and images make the practice easy. Robert Aitken Roshi is a poet who deeply appreciates practicing with these gathas. He offers us many beautiful verses, sterling examples of this practice, that we can use to reflect more deeply on what we are doing. I am grateful to Aitken Roshi for offering us this beautiful book.”—from the Foreword by Thich Nhat Hanh

The Vow-Powered Life

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Publisher : Shambhala Publications
ISBN 13 : 1611801001
Total Pages : 193 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis The Vow-Powered Life by : Jan Chozen Bays

Download or read book The Vow-Powered Life written by Jan Chozen Bays and published by Shambhala Publications. This book was released on 2016-01-19 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2016 IPPY Gold Medal Award for Self Help How making a vow—consciously setting an intention—can be a powerful tool for achieving all sort of goals, from the author of the best-selling Mindful Eating. Making a vow is a powerful mindfulness practice—and all you have to do to tap into that power is set your intention consciously. A vow can be as "small" as the aspiration to smile at someone at least once every day, or as "big" as marriage; as personal as deciding to be mindful when picking up the phone or as universal as vowing to save all sentient beings. It can be deeply spiritual, utterly ordinary, or both. Zen teacher Jan Chozen Bays looks to traditional Buddhist teachings to show the power of vows—and then applies that teaching broadly to the many vows we make. She shows that if we work with vows consciously, they set us in the direction of achieving our goals, both temporal and spiritual. Bays presents secular and spiritual wisdom from both East and West, highlighting figures such as Martha Graham, Martin Luther King, Jr., and Buckminster Fuller. She helps us examine the vows we have already made for ourselves and the vows we’ve unconsciously inherited. She supports us in repairing broken vows, crafting new intentions, and exploring what’s truly on our bucket lists.

Women Living Zen

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Publisher : Oxford University Press
ISBN 13 : 0195344154
Total Pages : 266 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis Women Living Zen by : Paula Kane Robinson Arai

Download or read book Women Living Zen written by Paula Kane Robinson Arai and published by Oxford University Press. This book was released on 1999-08-26 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this study, based on both historical evidence and ethnographic data, Paula Arai shows that nuns were central agents in the foundation of Buddhism in Japan in the sixth century. They were active participants in the Soto Zen sect, and have continued to contribute to the advancement of the sect to the present day. Drawing on her fieldwork among the Soto nuns, Arai demonstrates that the lives of many of these women embody classical Buddhist ideals. They have chosen to lead a strictly disciplined monastic life over against successful careers and the unconstrained contemporary secular lifestyle. In this, and other respects, they can be shown to stand in stark contrast to their male counterparts.

Living by Vow

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Publisher : Simon and Schuster
ISBN 13 : 1614290105
Total Pages : 321 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Living by Vow by : Shohaku Okumura

Download or read book Living by Vow written by Shohaku Okumura and published by Simon and Schuster. This book was released on 2012-06-26 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Sot Zen priest and Dharma successor of Kosho Uchiyama Roshi explores eight of Zen's most essential and universal liturgical texts and explains how the chants in these works support meditation and promote a life of freedom and compassion.

The Complete Idiot's Guide to Zen Living

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Publisher : Penguin
ISBN 13 : 1101199083
Total Pages : 380 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Complete Idiot's Guide to Zen Living by : Eve Adamson

Download or read book The Complete Idiot's Guide to Zen Living written by Eve Adamson and published by Penguin. This book was released on 2000-12-11 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: As an adult who leads a busy life, you have to deal with the stresses of home, work, and family. The Buddhist idea of Zen seeks to help you reduce stress so that you can remain calm when conflicts arise. This book begins with the basics, telling you what Zen is and how you can use it to deal with the situations that come up in your fast-paced life.

Zen Way

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Publisher : Tuttle Publishing
ISBN 13 : 1462901522
Total Pages : 128 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Zen Way by : Myokyo-ni,

Download or read book Zen Way written by Myokyo-ni, and published by Tuttle Publishing. This book was released on 2011-12-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by one of today's most distinguished teachers, this Zen book provides an authoritative introduction to Zen training from the perspective of someone who has gone through it. The author begins by setting out the basic Buddhist teaching based on the example of Buddha and then traces the fundamentals of the Zen way through a detail account of workings of a contemporary Zen monastery. She draws on her own experience of twelve year's study in a Rinzai monastery to present the pattern of its life: the harsh introduction that the novice endures, the daily routine of chanting, work and meditation, the seasonal festivals, retreats and rituals. Through all this, Myokyo-ni shows that the Zen way leads to a genuine insight into the Buddhist teachings and provides what is necessary for the development of such insight to occur. Lastly, she demonstrates that this insight is not merely a mental exercise but a genuine restructuring and making whole.

The Dragon who Never Sleeps

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Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.X/5 (2 download)

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Book Synopsis The Dragon who Never Sleeps by : Robert Aitken

Download or read book The Dragon who Never Sleeps written by Robert Aitken and published by . This book was released on 1992 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dragon Who Never Sleeps is a collection of gathas--poetic vows for daily living in verse form--that are similar to prayers. Reciting these gathas can help us to face life's difficulties with understanding and humor. They serve as gentle reminders to live in the present, accept ourselves, and offer joy to others.

Good Life

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Publisher : Keep It Simple Books
ISBN 13 : 9780963078421
Total Pages : 140 pages
Book Rating : 4.0/5 (784 download)

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Book Synopsis Good Life by : Sara Jenkins

Download or read book Good Life written by Sara Jenkins and published by Keep It Simple Books. This book was released on 1997 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Life presents the Buddhist precepts as signposts on the path to discovering human beings' inherent goodness. It offers concrete ways of transforming real-life difficulties into freedom.

The Complete Illustrated Guide to Zen

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Publisher : Simon and Schuster
ISBN 13 : 1614295956
Total Pages : 144 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis The Complete Illustrated Guide to Zen by : Seigaku Amato

Download or read book The Complete Illustrated Guide to Zen written by Seigaku Amato and published by Simon and Schuster. This book was released on 2021-05-11 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to Zen unlike any you’ve seen before—inspired by manga and graphic novels. The Complete Illustrated Guide to Zen offers a comprehensive overview of Soto Zen Buddhism in a delightfully captivating way. Complete with dynamic, detailed illustrations, Soto Zen Priest Seigaku Amato uses a semi-narrative style to take you on a visual tour of Buddhism and, using specifics to illuminate universals, dives deep into the practices and forms of Soto Zen. Whether you are just taking your first step or have been practicing Zen for years, this creative and profound book will be a constant companion and guide on your journey as it explores topics such as • a brief history of Buddhism, • an iconographic overview of various buddhas and bodhisattvas, • an introduction to the various practices of Zen including meditation (zazen), work practice (samu), and meditative eating (oryoki), • a what’s what of holidays, ceremonies, temple instruments, and religious vestments, and • a how-to guide for setting up a home altar.

You Have to Say Something

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Publisher : Shambhala Publications
ISBN 13 : 1570624623
Total Pages : 191 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis You Have to Say Something by : Dainin Katagiri

Download or read book You Have to Say Something written by Dainin Katagiri and published by Shambhala Publications. This book was released on 2000-01-04 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dainin Katagiri (1928–1990) was a central figure in the transmission of Zen in America. His first book, Returning to Silence, emphasized the need to return to our original, enlightened state of being, and became one of the classics of Zen in America. In You Have to Say Something, selections from his talks have been collected to address another key theme of Katagiri's teaching: that of bringing Zen insight to bear on our everyday experience. "To live life fully," Katagiri says, "means to take care of your life day by day, moment to moment, right here, right now." To do this, he teaches, we must plunge into our life completely, bringing to it the same wholeheartedness that is required in Zen meditation. When we approach life in this way, every activity—everything we do, everything we say—becomes an opportunity for manifesting our own innate wisdom. With extraordinary freshness and immediacy, Katagiri shows the reader how this wisdom not only enlivens our spiritual practice but can help make our life a rich, seamless whole.

A Bird in Flight Leaves No Trace

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Publisher : Simon and Schuster
ISBN 13 : 1614295301
Total Pages : 376 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis A Bird in Flight Leaves No Trace by : Seon Master Subul

Download or read book A Bird in Flight Leaves No Trace written by Seon Master Subul and published by Simon and Schuster. This book was released on 2019-04-30 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Penetrate the nature of mind with this contemporary Korean take on a classic of Zen literature. The message of the Tang-dynasty Zen text in this volume seems simple: to gain enlightenment, stop thinking there is something you need to practice. For the Chinese master Huangbo Xiyun (d. 850), the mind is enlightenment itself if we can only let go of our normal way of thinking. The celebrated translation of this work by John Blofeld, The Zen Teaching of Huang Po, introduced countless readers to Zen over the last sixty years. Huangbo’s work is also a favorite of contemporary Zen (Korean: Seon) Master Subul, who has revolutionized the strict monastic practice of koans and adapted it for lay meditators in Korea and around the world to make swift progress in intense but informal retreats. Devoting themselves to enigmatic questions with their whole bodies, retreatants are frustrated in their search for answers and arrive thereby at a breakthrough experience of their own buddha nature. A Bird in Flight Leaves No Trace is a bracing call for the practitioner to let go and thinking and unlock the buddha within.

Zen Living

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Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241886988
Total Pages : 392 pages
Book Rating : 4.2/5 (418 download)

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Book Synopsis Zen Living by : Domyo Sater Burk

Download or read book Zen Living written by Domyo Sater Burk and published by Dorling Kindersley Ltd. This book was released on 2014-01-07 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's harried, ultra-connected, technology-laden society, it's easy to become overwhelmed. The term "zen" is used freely by those seeking to calm and simplify their lives. But to truly reap the benefits of Zen, one must understand what it is and how to change his or her thinking and actions to achieve it. Zen monk and sensei Domyo Burk shows readers how to get started on the path to enlightenment and peace, regardless of cultural or religious affiliations. In this book, readers get: - An introduction to what Zen is-and what it isn't. - A foundation for how to get started in Zen practice. - Explanations of the essential teachings of Zen and how they can free readers from the dissatisfaction that is inherent in modern life and improve mental and physical health. - Step-by-step instructions for engaging in Zazen meditation. - Guidance on increasing mindfulness, seeking clarity and enlightenment, and living by the Zen moral code. - Tips for maintaining daily Zen practice, using it to deal with difficult and painful situations, and mastering the art of living.

Zen Buddhism - Simple Guides

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Author :
Publisher : Kuperard
ISBN 13 : 1857336372
Total Pages : 144 pages
Book Rating : 4.8/5 (573 download)

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Book Synopsis Zen Buddhism - Simple Guides by : Diana St. Ruth

Download or read book Zen Buddhism - Simple Guides written by Diana St. Ruth and published by Kuperard. This book was released on 2008-11-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS BOOK WILL HELP YOU• to appreciate the significance of this particular school of Buddhism,famous for its focus on meditation and self-awakening• to understand the history of Zen and the ‘Ways of Zen’• to discover how Zen is a way of life — not a belief system• to avoid faux pas in conversation, in travelling and in personal relationshipsZen (in Chinese, Ch’an) is the form of Buddhism which the great teacher Bodhidharma brought to China from India in the late fifth century. Today it is practised mainly in Japan and Korea,. Based upon the understanding that each of us has the potential for complete awakening, Zen is in fact a coalition of practical ways of stilling the mind in order to attain self-knowledge. Because the realization of the true nature of reality, including one’s own, is not an intellectual pursuit but an experienced truth, Zen teachers transmit the truth (dharma) from mind to mind or heart to heart without the use of words, using different techniques to break through the limitations of the logical mind. This engaging book explains the essence of Zen in simple terms.. It traces its development and looks at its unique methods of teaching, such as meditation, koans — startling paradoxes that stop the intellect — the use of texts, ceremonies, poetry, and the martial arts. It describes life in monasteries and in the everyday world. Because Zen is rooted in Reality, its practitioners often experience a delightful sense of wonder in the commonplace. This democratic and liberating philosophy does not require us to give up our own traditions, but rather helps us to deepen our understanding of them, and continues to inspire growing numbers of followers in the West.ACCESS THE WORLD’S RELIGIONSSimple Guides: Religion is a series of concise, accessible introductions to the world’s major religions. Written by experts in the field, they offer an engaging and sympathetic description of the key concepts, beliefs and practices of different faiths. Ideal for spiritual seekers and travellers alike, Simple Guides aims to open the doors of perception. Together the books provide a reliable compass to the world’s great spiritual traditions, and a point of reference for further exploration and discovery. By offering essential insights into the core values, customs and beliefs of different societies, they also enable visitors to be aware of the cultural sensibilities of their hosts, and to behave in a way that fosters mutual respectand understanding.

Zen

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781532735929
Total Pages : 40 pages
Book Rating : 4.7/5 (359 download)

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Book Synopsis Zen by : Jen Solis

Download or read book Zen written by Jen Solis and published by Createspace Independent Publishing Platform. This book was released on 2016-04-09 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn How to Practice Zen in Your Everyday Life This book contains everything you need to know about Zen Buddhism to start using its wisdom in your daily life. Zen Buddhism is known for going beyond words, with the very specific purpose of catapulting the student toward the indescribable.Spiritual masters of the past have been able to leave their physical bodies and to walk the strands of space, sans corpus, in order to see their environment through non-physical eyes. Some have been able to levitate their bodies. Others have performed miracles of every possible sort. Don't hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!

Everyday Zen

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Publisher : Andrews McMeel Publishing
ISBN 13 : 9780740733512
Total Pages : 172 pages
Book Rating : 4.7/5 (335 download)

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Book Synopsis Everyday Zen by : Stephanie Russell

Download or read book Everyday Zen written by Stephanie Russell and published by Andrews McMeel Publishing. This book was released on 2003-03-02 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Everyday Zen, author Stephanie Russell states, "Zen mind sees daily life as the main vehicle for higher awareness." Everyday Zen teaches you how to incorporate the principles of Zen into your daily routine. You must be present in the moment and be willing to accept change and let go of tangible items in order to progress. Russell offers numerous methods of integrating Zen into everyday life:o Self-justification is like pouring a cup of sand into the ocean.o Halfhearted action makes mud of a mountain stream. Walk into your work with everything you have and leave with yet more clarity.o Everyday problems can seem unsolvable. They are not. Walk around the block and take in the world: the topiary, the trees, a paper cup crumpled in the grass. When you return home, your solution will be inside the door.o A triumph occurs alongside a calamity. A person is born and another one dies. You're elated and at the same time you're blue. Don't try to make sense of these things. Step back from the drama and observe life without entanglement.

Wholehearted

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Publisher : Simon and Schuster
ISBN 13 : 1614295255
Total Pages : 208 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Wholehearted by : Koshin Paley Ellison

Download or read book Wholehearted written by Koshin Paley Ellison and published by Simon and Schuster. This book was released on 2019-06-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Koshin Paley Ellison, a Zen priest, gives a plain-English commentary on the traditional sixteen precepts of Soto Zen"--

Zen: Zen Buddhism and the Zen Lifestyle

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Author :
Publisher : Marnie Peterson
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Zen: Zen Buddhism and the Zen Lifestyle by : Marnie Peterson

Download or read book Zen: Zen Buddhism and the Zen Lifestyle written by Marnie Peterson and published by Marnie Peterson. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook will provide you with a brief background on Zen Buddhism, with information on it's history, meditations, and a guide to living the Zen lifestyle. Excerpt from the Book: Zen is essentially the art of being in the here and now, letting moments pass you without holding onto them, and it's a practice that is most beneficial when practiced daily. It's suggested that you plan out a schedule everyday to set aside time for meditation and possibly time to recite vows or chants, and read sutras. At first it may be difficult to do but, with practice, a set schedule, and this guide you will be able to embark smoothly on your journey through Zen teachings. You are encouraged to include as many parts of a Zen life as your schedule and living circumstances permit. Many find it tempting to only practice some aspects, especially meditations, since they think this is the key to a Zen life. There is no key. You will find that there are several varying ways to practice; however, like a potter's wheel that becomes unbalanced the goal is to restore balance and since this potter wheel is yours, you decide what a balanced life looks like. [...] The art of living a Zen life is in its daily practice but, don't get discouraged if you aren't “progressing”. Words are just place holders for ideas and thoughts and progress is hardly something measured by a few facts—if it can be measured at all. So, remember, practicing meditation is an aid to centering your life, preventing it from coming out of balance, and is much less a race or linear progression where you can fail. In a race you may fail for lack of talent and training but the same is not true for meditation. In zazen, the only “fail” is in not trying—not a lack of skill or strength. [...] Accept things. Change happens and it's part of what it is called life. Accept what is happening. The reality is that you control very little, and when you stop to think about it, you control less than what you thought you thought you controlled. Alongside the idea of acceptance is the idea of non-judgment. What you think one thing means may not be what it means. People are much more receptive to those who ask questions than those who assume. Please purchase the eBook to read the full guide.