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Zen: The Art of Simple Living

Author : Shunmyo Masuno
Publisher : Penguin UK
ISBN 13 : 0241371864
Total Pages : 199 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis Zen: The Art of Simple Living by : Shunmyo Masuno

Download or read book Zen: The Art of Simple Living written by Shunmyo Masuno and published by Penguin UK. This book was released on 2019-04-18 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be more Zen in 2023 with this little book of 100 tips and activities to soothe the soul 'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph ________ Zen is the perfect antidote to the stress and uncertainty of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life. You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . . You will even make time to think about nothing at all. Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace. ________ 'Full of the simplest yet richest rituals to adopt in order to live a long and happy life, this book of wisdom is a soothing balm of peace for anyone living in the busy modern world' Psychologies 'Does for mental clutter what Marie Kondo has done for household clutter' Publisher's Weekly 'This little treasure needs to be at every bedside' llan Lokos, author of Through the Flames, Patience, and Pocket Peace 'Zen: The Art of Simple Living makes the wisdom of the Buddha radically accessible' Dzogchen Ponlop Rinpoche, author of Emotional Rescue and Rebel Buddha

The Art of Simple Living

Author : Shunmyo Masuno
Publisher : Penguin
ISBN 13 : 0525505849
Total Pages : 226 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Art of Simple Living by : Shunmyo Masuno

Download or read book The Art of Simple Living written by Shunmyo Masuno and published by Penguin. This book was released on 2019-04-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry. In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . . Lesson #4: lining up your shoes after you take them off can bring order to your mind; Lesson #11: putting down your fork after every bite can help you feel more grateful for what you have; Lesson #18: immersing yourself in zazen can sweep the clutter from your mind; Lesson #23: joining your hands together in gassho can soothe irritation and conflict; Lesson #27: going outside to watch the sunset can make every day feel celebratory; Lesson #42: planting a flower and watching it grow can teach you to embrace change; Lesson #67: understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful; Lesson #85: practicing chisoku can help you feel more fulfilled. A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm. A PENGUIN LIFE TITLE

Living with Zen

Author : Ou Baholyodhin
Publisher : Tuttle Publishing
ISBN 13 : 9780804832663
Total Pages : 0 pages
Book Rating : 4.8/5 (326 download)

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Book Synopsis Living with Zen by : Ou Baholyodhin

Download or read book Living with Zen written by Ou Baholyodhin and published by Tuttle Publishing. This book was released on 2000-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Room by room, readers will discover simple and effective ways to translate the elements of Zen into modern living. There are also specially designed meditations to help one become more in tune with the environment, as well as fresh ideas for presenting food to enhance its particular characteristics. 200 full-color photos.

Living Zen [Second Edition]

Author : Robert Linssen
Publisher : Pickle Partners Publishing
ISBN 13 : 1787201112
Total Pages : 524 pages
Book Rating : 4.7/5 (872 download)

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Book Synopsis Living Zen [Second Edition] by : Robert Linssen

Download or read book Living Zen [Second Edition] written by Robert Linssen and published by Pickle Partners Publishing. This book was released on 2016-10-21 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Zen is that rare achievement, both a survey of the rich history of Zen Buddhism and a guide to the practice of this most demanding and effortless art of being. The distinguished Belgian scholar Robert Linssen offers a sage corrective to the idea that the Zen way is available only to those prepared to sit life out under the Bodhi-Tree. Gently but insistently he undermines this typically Western view; inviting and enabling us, as Christmas Humphreys puts it in his preface, to take “the leap from thought to No-thought, from the ultimate duality of Illusion/Reality to a burst of laughter and a cup of tea.” “Linssen’s aim throughout this penetrating book is to encourage his readers to outgrow the cocoon of self-centered thought and feeling. The core of the book lies in its lucid analysis...and in the meaning which it gives to the true attention, focused undesirously in the immediate present, which can dissolve the endless distractions of the fear-conditioned ego.”—The Times Literary Supplement “Robert Linssen finally gives a sensible explanation of what Zen is all about.”—Saturday Review “An excellent study.”—San Francisco Chronicle

Living Zen

Author : Michael Paul
Publisher :
ISBN 13 : 0711223726
Total Pages : 160 pages
Book Rating : 4.7/5 (112 download)

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Book Synopsis Living Zen by : Michael Paul

Download or read book Living Zen written by Michael Paul and published by . This book was released on 2004-05-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen Buddhism is a spiritual practice that influences not only how we viewurselves and one another, but also the aesthetic of our environment. Livingen places the wisdom of Zen Buddhism in a modern, everyday context, showingow Zen can shape every aspect of lifestyle from home interiors to gardenesign. It explores Zen's role in nurturing creativity, and the way in whichen's timeless, spiritual insights enhance the well-being of those who followt. The stunning photographs embody the Zen experience, encouraging us to seeeyond the surface, to have a deeper awareness of our environment's naturaleauty. This is a book for anyone who wants to introduce simplicity, peacend calm into their lives and surroundings. The aesthetic of Living Zen isot about new possessions or interior design. Instead, the book invites us topen up to every moment, so that we arrive at our true nature and transformrdinary experiences into something special. The book demystifies the age-olden tradition and acts as a guide through a journey of self-discovery. Itill inspire a way of being that brings joy and harmony to every aspect of

Living Zen, Loving God

Author : Ruben L. F. Habito
Publisher : Simon and Schuster
ISBN 13 : 0861718968
Total Pages : 166 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Living Zen, Loving God by : Ruben L. F. Habito

Download or read book Living Zen, Loving God written by Ruben L. F. Habito and published by Simon and Schuster. This book was released on 2013-02-08 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: The release of Ruben Habito's new book, Living Zen, Loving God has coincided with a rave review from Publishers Weekly magazine: "Habito may not seem himself as a revolutionary, but his humble life calling - to illuminate the commonalities between Zen Buddhism and Christianity - seems a profound gift. Habito excels in illuminating the connective spiritual tissue between the two religions, while explaining the principles of Buddhism. This is an excellent book for readers who want to deepen their understanding of Christianity, as well as Buddhism." - Publishers Weekly Exactly right. This wonderful book, in its friendly, informative tone, carefully explains Buddhist ideas - from key concepts like Emptiness and The Truth of Suffering to an in-depth and enlightening examination of the Heart Sutra - all in terms that will help modern Christian practitioners to deepen their faith, and Buddhists, to revitalize and broaden their perception and understanding. This is a book with immense value to anyone interested in interreligious dialogue and studies, and as such, has already won accolades from Habito's contemporaries. (See below.) Habito, a practicing Catholic and former Jesuit priest - as well as an acknowledged Zen master and professor in the School of Theology at Southern Methodist University - makes a clear case that Zen practice can deepen a Christian's connection to God, further clarify the Gospel teachings of Jesus, and enable one to live a more joyous, compassionate, and socially engaged life. Habito demonstrates that the practice of Zen meditation and even some elements of the Buddhist worldview can enable one to love God more constantly and commit to the service of the Realm of Heaven and the human community more wholeheartedly. Ruben L.F. Habito is the author of numerous publications, in both Japanese and English, on Zen and Christianity and is a prominent figure in the Buddhist-Christian Dialogue. A native of the philipines, Habito served as a Jesuit priest in Japan under the guidance of the great spiritual pioneer Father Hugo Enomiya-Lassalle and studied Zen with renowned teacher Koun Yamada. He lives in Dallas, Texas.

The Complete Idiot's Guide to Zen Living

Author : Eve Adamson
Publisher : Penguin
ISBN 13 : 1101199083
Total Pages : 380 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Complete Idiot's Guide to Zen Living by : Eve Adamson

Download or read book The Complete Idiot's Guide to Zen Living written by Eve Adamson and published by Penguin. This book was released on 2000-12-11 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: As an adult who leads a busy life, you have to deal with the stresses of home, work, and family. The Buddhist idea of Zen seeks to help you reduce stress so that you can remain calm when conflicts arise. This book begins with the basics, telling you what Zen is and how you can use it to deal with the situations that come up in your fast-paced life.

Japanese Rinzai Zen Buddhism

Author : Jørn Borup
Publisher : BRILL
ISBN 13 : 9047433092
Total Pages : 326 pages
Book Rating : 4.0/5 (474 download)

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Book Synopsis Japanese Rinzai Zen Buddhism by : Jørn Borup

Download or read book Japanese Rinzai Zen Buddhism written by Jørn Borup and published by BRILL. This book was released on 2008-02-28 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen Buddhist ideas and practices in many ways are unique within the study of religion, and artists, poets and Buddhists practitioners worldwide have found inspiration from this tradition. Until recent years, representations of Zen Buddhism have focussed almost entirely on philosophical, historical or “spiritual” aspects. This book investigates the contemporary living reality of the largest Japanese Rinzai Zen Buddhist group, Myōshinji. Drawing on textual studies and ethnographic fieldwork, Jørn Borup analyses how its practitioners use and understand their religion, how they practice their religiosity and how different kinds of Zen Buddhists (monks, nuns, priest, lay people) interact and define themselves within the religious organization. Japanese Rinzai Zen Buddhism portrays a living Zen Buddhism being both uniquely interesting and interestingly typical for common Buddhist and Japanese religiosity.

Living Zen Remindfully

Author : James H. Austin
Publisher : MIT Press
ISBN 13 : 0262535327
Total Pages : 325 pages
Book Rating : 4.2/5 (625 download)

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Book Synopsis Living Zen Remindfully by : James H. Austin

Download or read book Living Zen Remindfully written by James H. Austin and published by MIT Press. This book was released on 2018-03-09 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: A seasoned Zen practitioner and neurologist looks more deeply at mindfulness, connecting it to our subconscious and to memory and creativity. This is a book for readers who want to probe more deeply into mindfulness. It goes beyond the casual, once-in-awhile meditation in popular culture, grounding mindfulness in daily practice, Zen teachings, and recent research in neuroscience. In Living Zen Remindfully, James Austin, author of the groundbreaking Zen and the Brain, describes authentic Zen training—the commitment to a process of regular, ongoing daily life practice. This training process enables us to unlearn unfruitful habits, develop more wholesome ones, and lead a more genuinely creative life. Austin shows that mindfulness can mean more than our being conscious of the immediate “now.” It can extend into the subconscious, where most of our brain's activities take place, invisibly. Austin suggests ways that long-term meditative training helps cultivate the hidden, affirmative resource of our unconscious memory. Remindfulness, as Austin terms it, can help us to adapt more effectively and to live more authentic lives. Austin discusses different types of meditation, meditation and problem-solving, and the meaning of enlightenment. He addresses egocentrism (self-centeredness) and allocentrism (other-centeredness), and the blending of focal and global attention. He explains the remarkable processes that encode, store, and retrieve our memories, focusing on the covert, helpful remindful processes incubating at subconscious levels. And he considers the illuminating confluence of Zen, clinical neurology, and neuroscience. Finally, he describes an everyday life of “living Zen,” drawing on the poetry of Basho, the seventeenth-century haiku master.

Living the Season

Author : Ji Hyang Padma
Publisher : Quest Books
ISBN 13 : 0835630870
Total Pages : 242 pages
Book Rating : 4.8/5 (356 download)

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Book Synopsis Living the Season by : Ji Hyang Padma

Download or read book Living the Season written by Ji Hyang Padma and published by Quest Books. This book was released on 2013-09-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the Rig Vedas and Buddhist sutras foretell, as well as the Hopi and Mayan calendars, we are in the midst of complete transformation—ecologically, economically, politically, culturally. This graceful introduction offers creative safe passage through the sometimes overwhelming transition, drawing on ancient and contemporary spiritual practices particularly useful for these times. The endings we experience are always the beginning of something else. Hence author Ji Hyang Padma organizes teachings around the four seasons. In living connected to natural rhythms—the stillness of winter, the renewal of spring, the ripening of summer, the harvest of autumn—we touch a wholeness that is the source of healing and happiness. Practical exercises at the end of each chapter promote this state of being and bring the mind home to its innate clarity. Ideally suited to anyone experiencing personal change—through career, relationships, or world events—the book provides a way into Zen for beginners as well as a refresher for the more advanced.

Zen Living

Author : Domyo Sater Burk
Publisher : Penguin
ISBN 13 : 1615644326
Total Pages : 392 pages
Book Rating : 4.6/5 (156 download)

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Book Synopsis Zen Living by : Domyo Sater Burk

Download or read book Zen Living written by Domyo Sater Burk and published by Penguin. This book was released on 2014-01-07 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's fast-paced, technology-laden society, it's easy to become overwhelmed. People seek calm and simplicity, but have a hard time realizing a "Zen" life. Monk and sensei Domyo Sater Burk illustrates how to get started on the path to peace and enlightenment, regardless of cultural or religious affiliation. You'll learn the foundation and essential teachings of Zen practice, how to engage in meditation and mindfulness, and how to live daily within a Zen moral code.

The Wheel of Life and Death

Author : Philip Kapleau
Publisher : Doubleday Books
ISBN 13 :
Total Pages : 408 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Wheel of Life and Death by : Philip Kapleau

Download or read book The Wheel of Life and Death written by Philip Kapleau and published by Doubleday Books. This book was released on 1989 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Guide to Zen Living

Author : For Dopes Publishing
Publisher : For Dopes Publishing Corp.
ISBN 13 :
Total Pages : 53 pages
Book Rating : 4./5 ( download)

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Book Synopsis A Guide to Zen Living by : For Dopes Publishing

Download or read book A Guide to Zen Living written by For Dopes Publishing and published by For Dopes Publishing Corp.. This book was released on 2020-09-19 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the ancient secrets to lead a life of balance, calm & infinite fulfillment! Your journey to life mastery is about to begin! For Dopes Publishing is here to help make difficult topics easy to understand. We help everyone be more knowledgeable and confident. Whether it’s learning about complex business topics, spirituality or building your self-esteem; people who rely on us, rely on the information we provide to learn the critical skills and relevant information necessary for success. So, join us on our journey of self-improvement!

Everyday Zen

Author : Charlotte J. Beck
Publisher : Harper Collins
ISBN 13 : 0061984302
Total Pages : 319 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Everyday Zen by : Charlotte J. Beck

Download or read book Everyday Zen written by Charlotte J. Beck and published by Harper Collins. This book was released on 2009-10-06 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charlotte Joko Beck offers a warm, engaging, uniquely American approach to using Zen to deal with the problems of daily living—love, relationships, work, fear, ambition, and suffering. Everyday Zen shows us how to live each moment to the fullest. This Plus edition includes an interview with the author.

Living Buddha Zen

Author : Lex Hixon
Publisher :
ISBN 13 :
Total Pages : 260 pages
Book Rating : 4.X/5 (3 download)

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Book Synopsis Living Buddha Zen by : Lex Hixon

Download or read book Living Buddha Zen written by Lex Hixon and published by . This book was released on 1995 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the moment when spiritual light transforms itself from one soul on to the heart of another.

A Comprehensive Guide to Zen Living

Author : Dale Carnegie
Publisher : Sheba Blake Publishing
ISBN 13 : 3966611430
Total Pages : 49 pages
Book Rating : 4.9/5 (666 download)

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Book Synopsis A Comprehensive Guide to Zen Living by : Dale Carnegie

Download or read book A Comprehensive Guide to Zen Living written by Dale Carnegie and published by Sheba Blake Publishing. This book was released on 2019-04-15 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the ancient secrets to lead a life of balance, calm & infinite fulfillment! Your journey to life mastery is about to begin!As part of our mission to publish great works of literary fiction and nonfiction, Sheba Blake Publishing has begun its publishing empire with some of the most popular and beloved classic eBooks and Paperbacks. We are extremely dedicated to bringing to the forefront the amazing works of long dead and truly talented authors.

Presentation Zen

Author : Garr Reynolds
Publisher : Pearson Education
ISBN 13 : 0321601890
Total Pages : 316 pages
Book Rating : 4.3/5 (216 download)

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Book Synopsis Presentation Zen by : Garr Reynolds

Download or read book Presentation Zen written by Garr Reynolds and published by Pearson Education. This book was released on 2009-04-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.