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Zen And The Art Of Letting Go
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Book Synopsis Zen in the Art of Archery by : Herrigel Eugen
Download or read book Zen in the Art of Archery written by Herrigel Eugen and published by Waking Lion Press. This book was released on 2021-04 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating introduction to Zen principles and learning.
Book Synopsis The Little Book of Contentment by : Leo Babauta
Download or read book The Little Book of Contentment written by Leo Babauta and published by Lumen Deo. This book was released on 2014-07-31 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contentment is a super power. If you can learn the skills of contentment, your life will be better in so many ways: You’ll enjoy your life more. Your relationship will be stronger. You’ll be better at meeting people. You’ll be healthier, and good at forming healthy habits. You’ll like and trust yourself more. You’ll be jealous less. You’ll be less angry and more at peace. You’ll be happier with your body. You’ll be happier no matter what you’re doing or who you’re with. Those are a lot of benefits, from one small bundle of skills. Putting some time in learning the skills of contentment is worth the effect and will pay off for the rest of your life.
Book Synopsis Letting Go by : David R. Hawkins, M.D., Ph.D.
Download or read book Letting Go written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2014-01-15 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.
Download or read book Letting Go written by Donna King and published by Vanderbilt University Press. This book was released on 2021-04-30 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a time when women are being exhorted to "lean in" and work harder to get ahead, Letting Go: Feminist and Social Justice Insight and Activism encourages both women and men to "let go" instead. The book explores alternatives to the belief that individual achievement, accumulation, and attention-seeking are the road to happiness and satisfaction in life. Letting go demands a radical recognition that the values, relationships, and structures of our neoliberal (competitive, striving, accumulating, consuming, exploiting, oppressive) society are harmful both on a personal level and, especially important, on a social and environmental level. There is a huge difference between letting go and "chilling out." In a lean-in society, self-care is promoted as something women and men should do to learn how to "relax" and find a comfortable work-life balance. By contrast, a feminist letting-go and its attendant self-care have the potential to be a radical act of awakening to social and environmental injustice and a call to activism.
Download or read book Zen Shorts written by Jon J. Muth and published by Caldecott Medal - Honors Winni. This book was released on 2005 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Stillwater the panda bear moves into the neighborhood, he tells short Zen and Taoist stories to three siblings to teach them to look at the world in new ways.
Book Synopsis Tao of Letting Go by : Bruce Frantzis
Download or read book Tao of Letting Go written by Bruce Frantzis and published by North Atlantic Books. This book was released on 2009 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is known from the Tao Te Ching, I Ching, and other Taoist texts is almost entirely literary. When Bruce Frantzis studied these texts with his main teacher, Grandmaster Liu Hung Chieh, he was taught their practical application: "This is what they say; this is what they mean; this is how to do them." In the TAO of Letting Go, Frantzis offers a bridge to this pragmatic approach for living a spiritual life. Spirituality is not just an aspiration for which people strive, he says, but a genuine, accomplishable reality. Frantzis shows how to expend maximum effort and yet not use force--the gentle way of the Water method--to enrich personal health and energy systems. The Water tradition continues the work of releasing inner conflicts, a process that begins with the Dissolving Method, passed down by Lao Tse in the Tao Te Ching over 2,500 years ago. The author shows how to completely let go of the blockages that bind and prevent the seeker from reaching full spiritual potential. Short, direct chapters and exercises cover such topics as breathing and awareness; Taoist meditation; fog and depression; modern anxiety; love and compassion; and more.
Book Synopsis Zen in the Art of Climbing Mountains by : Neville Shulman
Download or read book Zen in the Art of Climbing Mountains written by Neville Shulman and published by PeriplusEdition. This book was released on 1992 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Letting Go written by M. Sosa and published by Sweetzthoughts. This book was released on 2017-11-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Letting Go: The Quote Book is M. Sosa's fourth book, filled with deep and emotional quotes regarding breakups and moving on. She shares her past experiences, in hopes of relieving the pain you're going through. When you're having a hard time letting go, you want to hear the right words that will soothe your heartache, and that's exactly what M. Sosa does in her newest adventure. She fills the void and brings you through a journey from "Past" to "Present," making sure to guide you towards greener pastures. If you're going through a break up or looking for a little inspiration to move on, this book will be a great addition to your collection.
Book Synopsis The Little Book of Big Change by : Amy Johnson
Download or read book The Little Book of Big Change written by Amy Johnson and published by New Harbinger Publications. This book was released on 2016-01-02 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.
Book Synopsis The One Taste of Truth by : William Scott Wilson
Download or read book The One Taste of Truth written by William Scott Wilson and published by Shambhala Publications. This book was released on 2013-01-08 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: This heartfelt ode to the meditative practice of drinking tea examines the origins of traditional tea culture in the East, revealing how a good cuppa can elevate both the mind and spirit Traditionally in China and Japan, drinking a cup of tea was an opportunity for contemplation, meditation, and an elevation of mind and spirit. Here, renowned translator William Scott Wilson distills what is singular and precious about this traditional tea culture, and he explores the fascinating connection between Zen and tea drinking. He unpacks the most common phrases from Zen and Chinese philosophy—usually found in Asia printed on hanging scrolls in tea rooms, restaurant alcoves, family rooms, and martial arts dojos—that have traditionally served as points of contemplation to encourage the appropriate atmosphere for drinking tea or silent meditation. Part history, part philosophy, part inspirational guide, The One Taste of Truth will connect you to the distinctive pleasure of sipping tea and allowing it to transport your mind and thoughts. This beautifully written book will appeal to tea lovers and anyone interested in tea culture, Chinese philosophy, and Zen.
Book Synopsis Zen and the Art of Falling in Love by : Brenda Shoshanna
Download or read book Zen and the Art of Falling in Love written by Brenda Shoshanna and published by Simon and Schuster. This book was released on 2004-02-02 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to apply Zen principles to create and maintain loving relationships, outlining thirteen essential practices that offer advice on how to overcome such challenges as miscommunication, insecurity, and jealousy.
Download or read book Hermit written by Jade Angeles Fitton and published by Random House. This book was released on 2023-05-18 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I never imagined that the wind would blow me here, to a kind of isolation I have never experienced... There is never anything out here but my shadow, that no one treads on any more' When Jade's partner leaves the barn that they moved into just weeks before, he leaves a dent in the wall and her life unravelled. Numbed from years in a destructive, abusive relationship, she faces an uncertain future and complete solitude. Slowly, with the help of Devon's salted cliffs and damp forested footpaths, Jade comes back to life and discovers the power of being alone. As Jade reacclimatizes, she considers what it means to live alone. Through conversations with other hermits across the world, Fitton sheds light on the myriad - and often misunderstood - ways of living alone: from monks to hikikomori, and the largely ignored female hermit. Jade questions whether hermitic living is possible in an era of constant communication and increased housing costs as she finds herself financially unstable and itinerant. She realises that home doesn't exist within walls, but within the landscape of her childhood home county. Lyrically written, this is an inspirational story of recovery, of finding home, and of celebrating solitude in the natural world.
Download or read book Zen Bender written by Stephanie Krikorian and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hooked on Self-Help Craving a quick fix: When the recession turned her life upside down, Stephanie Krikorian had to reinvent her life...and fast. She started ghostwriting self-help books for women. Between writing and researching she realized that everywhere she looked there was AFOG. Another freaking opportunity for growth. Soon she wasn't just writing each book; she was living them. This was the start of a ten-year zen bender of dieting, dating, journaling, meditating, and Marie-Kondo-ing on a quest for that ultimate self-help high. Fifty and fabulous: Stephanie Krikorian spent her forties trying all of the dating hacks to find love and respect, all of the diets to build self-esteem in a new body, and all of the spiritual guidance to become centered through self-care. On the brink of turning fifty she realized that being better wasn't what she craved; it was something else altogether. Learn to laugh at yourself and trust yourself: Zen Bender is the story of one woman's journey to radical acceptance, with some questionable advice along the way. A witty, moving, insightful story, the woman behind bestselling celebrity self-help books shares her story of being hooked on the self-help fix for a decade before learning that all the self-help in the world won't help you trust gut. A Self-confidence book for women: For anyone tired of promises to change everything in just thirty days, this book is a breath of fresh air. Readers who enjoyed self-confidence books for women like The Universe Has Your Back, The Self-Love Experiment, The Gifts of Imperfection, and Yogabitch will love the message of radical acceptance in Zen Bender: A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken).
Download or read book The Way of Zen written by Alan W Watts and published by Random House. This book was released on 2021-07-15 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The perfect guide for a course correction in life' Deepak Chopra If we open our eyes and see clearly it becomes obvious that there is no other time than this instant An insightful exploration into the origins and history of Zen Buddhism from pioneering Zen scholar Alan Watts. With a rare combination of freshness and lucidity, Watts explores the principles of Zen and how it can revolutionize our daily life.
Download or read book All Over Creation written by Ruth Ozeki and published by Canongate Books. This book was released on 2013-03-07 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-five years after running away from her family’s farm in Idaho, Yumi Fuller returns home to care for her ailing parents and to confront her best friend and her conflicted past. She finds a world changed beyond recognition; and with the arrival of a group of young anti-GM activists, she finds herself caught up in a new revolution. All Over Creation is an exploration of the dichotomies of love and responsibility and a celebration of the capacity for renewal that resides within us all.
Book Synopsis The Fabric of Mind by : Richard Bergland
Download or read book The Fabric of Mind written by Richard Bergland and published by Viking Adult. This book was released on 1986 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A radical new understanding of the brain and how it works.
Download or read book Let Go! written by Hubert Benoît and published by Red Wheel. This book was released on 1973 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: