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Zen And The Art Of Coloring Yourself Calm
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Book Synopsis Zen and the Art of Coloring Yourself Calm by : Kat Mariaca
Download or read book Zen and the Art of Coloring Yourself Calm written by Kat Mariaca and published by . This book was released on 2018-10-19 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 WINTER HOLIDAY Mandalas, Wreaths and Patterns are included in this adult coloring book from Kat Mariaca Studio. Designed to offer you hours of stress relief, enjoyment and creative expression through the Zen practice of mindful meditation, this holiday edition encourages you to stay inside and relax. Designs range in complexity and detail from beginner to expert-level. Designs are one-sided you don't have to worry about bleed-through. Use with markers, crayons, colors or gel pens.
Download or read book Color Me Calm written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Book Synopsis Color Yourself Zen Postcards by : Lisa Magano
Download or read book Color Yourself Zen Postcards written by Lisa Magano and published by Thunder Bay Press. This book was released on 2016-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A note of harmony can travel a long way. Find your center, take a deep breath, and let the color flow. Lose yourself in the meditative process of tinting and shading the graceful designs on each of these 50 postcards, then share the joy by sending your inspired creations to family and friends. It's easy to be a messenger of serenity and peace with Color Yourself Zen Postcards.
Book Synopsis Zen and the Art of Coloring by : Sue Roulusonis
Download or read book Zen and the Art of Coloring written by Sue Roulusonis and published by Lulu.com. This book was released on 2015-11-08 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring has been around for ages. Not just for children anymore, adults are now re-learning the benefits of sitting down with crayons or markers and spending quiet time coloring. As relaxing as it can be physically, it doesn't always relax the mind, because as adults we have learned to replay our thoughts on a continuous loop. This coloring book journal was made to help you get out of your own head when you sit down to color. Included with the pages to color are suggestions that can help re-channel your thoughts to maximize the mental benefits of coloring.
Book Synopsis Abstract Floral Design Adult Coloring Book - Art Pattern Adult Coloring Books for Relaxation and Stress Relief by :
Download or read book Abstract Floral Design Adult Coloring Book - Art Pattern Adult Coloring Books for Relaxation and Stress Relief written by and published by Madaket Lane Publishers. This book was released on 2019-02-14 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This BIG book of floral patterns includes 110 pages with 50 unique designs especially created for adult colorists. The designs in this large book include geometric, mosaic and mandala elements, flowers, petals, leaves, swirls, butterflies, waves, tangles and doodles. If you're already a fan of adult coloring books, then you don't need me to tell you how relaxing it is to lose yourself in the mindful meditation of planning out your color palette, choosing your medium, whether crayons, gel pens, markers, or even a combination, choosing colors and filling lines. If, on the other hand, you're new to this hobby - beware! Coloring is addictive. It calms, it soothes, it offers a harmless and helpful escape from stress and anxiety. It is also highly pleasing as completing a design not only fills you with a sense of accomplishment, but it leaves you with a piece of personally-created art. Coloring books for adults have therapeutic benefits as they offer relaxation, stress relief, and mindful meditation. Whether you love coloring for its art therapy benefits, you are sure to enjoy hours of fun entertainment. This nature themed flower pattern book includes designs that will delight everyone - from those who enjoy large print easy to fill images, to more intricate designs for more advanced colorists. INCLUDES 50 UNIQUE DESIGNS ENJOYED BY EVERYONE - This book features designs that will delight a large audience - everyone from older kids and teens, to the most creative of adults GIANT SIZE BOOK - this jumbo book is 8 x 10 inches - it offers large designs, yet is small enough to carry with you PRINTED ON BRIGHT WHITE PAPER - so your artwork will look clean and crisp PRINTED ONE SIDE ONLY - to prevent bleed through to the following designs EACH DESIGN IS FRAMED - designed so you can color to the edge of each design DESIGNED BY KAT MARIACA - this bestselling author and award-winning artist and greeting card designer has long been a coloring fan who now brings her design talents to her Zen & The Art of Coloring Yourself Calm adult coloring book collection
Download or read book Zen Colouring written by GMC Editors and published by . This book was released on 2015-07-23 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax into the creative world of colouring. Containing a beautiful and diverse collection of illustrations, this fantastic book will allow the artist within you to shine! This edition contains a selection of over 100 designs for you to complete in your chosen colour scheme. You can make your finished artworks as simple or as complex as you like - whichever you choose, you'll be astounded by the results. Welcome to the wonderful world of Zen Colouring!
Download or read book ZEN Art written by Angel ZEN Art and published by . This book was released on 2016-09-26 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult Coloring Books
Book Synopsis Magnificent Mandalas Adult Coloring Book 2 - Mandala Meditation for Adults Relaxation and Stress Relief by :
Download or read book Magnificent Mandalas Adult Coloring Book 2 - Mandala Meditation for Adults Relaxation and Stress Relief written by and published by Madaket Lane Publishers. This book was released on 2019-02-19 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colorists will love getting creative with this big book of Magnificent Mandalas from coloring book creator Kat Mariaca! If you're already a fan of adult coloring books, then you don't need me to tell you how relaxing it is to lose yourself in the mindful meditation of planning out your color palette, choosing your medium, whether crayons, gel pens, markers, or even a combination, choosing colors and filling lines. If, on the other hand, you're new to this hobby - beware! Coloring is addictive. It calms, it soothes, it offers a harmless and helpful escape from stress and anxiety. It is also highly pleasing as completing a design not only fills you with a sense of accomplishment, but it leaves you with a piece of personally-created art. FEATURES 50 NEW & UNIQUE MANDALAS -In this 5th volume of sacred designs, you'll find 50 new and unique mandalas created just for this book PERFECT FOR MINDFUL MEDIATION -Feel your stress slip away as you relax into a state of mindful meditation with this lovely art therapy collection FEATURES EXTRA LARGE PAGES -Unlike most 8.5" x 8.5" adult coloring books, this one was designed with extra large pages to - 8.5 x 11 inches - so you'll have a lot of room to work and embellish SINGLE-SIDED PAGES -Designs are printed on one side of each page only to avoid bleed-through CREATED FOR ALL AGES -My designs are created for kids, teens, and adults alike. Designs range in complexity from beginner to expert level
Book Synopsis Zen The Art of Stress Relief and Relaxation Coloring Book by : Hey Sup Bye Publishing
Download or read book Zen The Art of Stress Relief and Relaxation Coloring Book written by Hey Sup Bye Publishing and published by Independently Published. This book was released on 2024-04-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into a world where creativity knows no bounds with ColorQuest Collections' latest offering, Zen The Art of Stress Relief and Relaxation Coloring Book. This isn't just a coloring book; it's a portal to a zen-inspired universe, filled with intricately designed pages that invite you to leave stress behind and embark on a journey of artistic discovery and relaxation. Zen The Art of Stress Relief and Relaxation Coloring Book presents a collection of 50 uniquely designed pages that beckon adults to explore the calming joy of coloring. Every stroke, every color you lay down becomes a step towards a serene mind and a rejuvenated spirit. This book promises to be your new companion for those moments when you crave a peaceful escape. Inside, you'll discover: A diverse range of whimsical, zen-inspired scenes waiting for your touch. An ideal gift for anyone looking to unwind and explore their creative side. The perfect size to accompany you wherever tranquility is sought. A blissful retreat into coloring that doubles as a wonderful way to de-stress and relax. Zen The Art of Stress Relief and Relaxation Coloring Book by ColorQuest Collections isn't just a coloring book; it's an invitation to explore the depths of your imagination, to find peace in the simple act of coloring, and to embrace the therapeutic benefits it brings. With every page, you're not just coloring; you're crafting a personal oasis of calm and creativity.
Book Synopsis Color Relax Coloring Book by : Valentina Harper
Download or read book Color Relax Coloring Book written by Valentina Harper and published by Design Originals. This book was released on 2016-05-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathe easy and relax as you color 28 intricate illustrations of mystical mandalas, enchanting animals, and natural textures in this portable little coloring book. Also includes helpful advice on art techniques, suggested color palettes, and fully colored examples to get you inspired. Designs are printed on a single side of high-quality, extra thick paper to resist bleed through.
Book Synopsis Zen Coloring Books for Adults by : Mindfulness Publishing
Download or read book Zen Coloring Books for Adults written by Mindfulness Publishing and published by Createspace Independent Publishing Platform. This book was released on 2016-06-26 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Special Discount Get your copy right now! Zen is a school of Mahayana Buddhism that developed in China during the Tang dynasty. Zen emphasizes a rigorous meditation practice, insight into Buddha's nature, and the personal expression of this insight in daily life, especially for the benefit of others. Out of this tradition, beautiful and intricate art has been created over centuries to showcase the spiritual world the Zen tradition inhabits. In today's busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness.
Book Synopsis Zen Harmony Coloring Book by : Sara Muzio
Download or read book Zen Harmony Coloring Book written by Sara Muzio and published by . This book was released on 2022-04-05 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab your colored pencils and bring Sara Muzio's beautiful illustrations to life. Immerse yourself in the extraordinary atmosphere of this zen coloring book! Flowers, plants, koi, and symbols of Japanese culture are brought together to recreate worlds to be explored and colored.
Book Synopsis Portable Color Me Fearless by : Lacy Mucklow
Download or read book Portable Color Me Fearless written by Lacy Mucklow and published by . This book was released on 2016-07 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable Color Me Fearless gives you a quick and creative way to calm down and enjoy small moments of joy in an otherwise chaotic day.
Download or read book Zen Garden written by Jennifer Berling and published by Independently Published. This book was released on 2023-06-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transport yourself to a world of inner peace and serenity with the "Zen Garden - Relaxing Mindfulness Adult Coloring Book." Immerse yourself in the art of Japanese Zen gardens, where harmonious compositions, meditative rock arrangements, and serene nature elements come together in perfect balance. Within the pages of this coloring book, you'll discover a collection of intricate illustrations inspired by the Zen garden aesthetic. Let your creativity flow as you color the delicate patterns and textures of Zen garden elements. Each page invites you to engage in a meditative coloring experience, allowing you to explore the calming effects of Zen garden designs. Whether you choose to color with soft, soothing hues or vibrant, energizing colors, the process of bringing these Zen-inspired illustrations to life will help you find a sense of calm and inner harmony. Printed on high-quality paper, this coloring book ensures a smooth and enjoyable coloring experience. The pages are designed to prevent bleed-through, allowing you to use your preferred coloring tools, such as colored pencils, markers, or gel pens, to create beautiful, vibrant artwork. Whether you're seeking a moment of relaxation, a creative outlet, or a mindful activity, the "Zen Garden - Relaxing Mindfulness Adult Coloring Book" is a perfect companion. Let the art of Japanese Zen gardens guide you on a journey of tranquility and self-discovery as you explore the balance, beauty, and peace that lies within the pages of this coloring book.
Book Synopsis Adult Coloring Book Mandalas by : Colorbeat Kids Press
Download or read book Adult Coloring Book Mandalas written by Colorbeat Kids Press and published by Independently Published. This book was released on 2024-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken your creativity with "Zen Connection Mandalas"! Immerse yourself in the intricate allure of over +100 mandalas, meticulously designed to captivate your senses and transport you into a realm of tranquility. As you color, feel the stresses of the day melt away, replaced by a meditative state that harmonizes your mind, body, and spirit. Indulge in the therapeutic journey of coloring, where each stroke adds vibrancy to the carefully curated mandalas. Rediscover the joy of creative expression and mindfulness, unlocking a world of relaxation and self-discovery. Let the rhythmic flow of colors guide you on a transformative adventure, where every hue becomes a brushstroke painting a masterpiece of tranquility. Embark on this soulful experience - an artistic voyage that transcends the ordinary. With "Zen Connection Mandalas," the art of coloring becomes a gateway to serenity, an invitation to express yourself, and a celebration of the beauty found in every mindful moment. Dive in, color your world, and let the journey begin!
Download or read book Color Yourself Calm written by Hardy and published by . This book was released on 2018-07-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring books can help reintroduce art as an important component of health and wellness. As such, it might be helpful to think of coloring books as a sort of creativity starter kit. It can help get your mind working in a creative way and give you a taste of all the benefits artistic expression can bring. This is particularly helpful for people who aren't comfortable with more expressive forms of art because coloring can provide a structured way for them to feel engaged with the art process without the pressure to create something from a blank page. While reading, music, and sports have plenty of health benefits, coloring has the unique ability to engage your fine motor skills while training the brain to focus. Coloring offers the additional benefit of mindfulness, or being in the moment. Coloring is calming, as moving your hand in a rhythmic fashion becomes a form of meditation. As a result, coloring releases tension and reduces stress and anxiety. Coloring also provides crucial time away from screens and technology, which lets your brain rest and reset. Receive your new coloring book today that will help you reconnect as you color illustrations of the physical, emotional, intellectual, social, spiritual, occupational, and environmental dimensions of wellness. Color, calm yourself, and be mindful.
Book Synopsis Creative Haven Happiness Coloring Book by : Jo Taylor
Download or read book Creative Haven Happiness Coloring Book written by Jo Taylor and published by Courier Dover Publications. This book was released on 2021-10-13 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash your inner artist and experience the joy that coloring these 31 cheerful designs can provide! From butterflies and beaches to sailboats and sunsets, these sweet illustrations of life's simple pleasures will definitely bring a smile to your face. The pages are perforated and printed on one side only for easy removal and display.
