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Zen And Horseback Riding
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Book Synopsis Zen & Horseback Riding, 4th Edition by : Tom Nagel
Download or read book Zen & Horseback Riding, 4th Edition written by Tom Nagel and published by . This book was released on 2018-08 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen & Horseback Riding explains the location, importance and use of the psoas muscles. The psoas are the deep core muscles that link the upper and lower girdles of the body. They are the basis of all efficient body movement and can be used by everyone in any athletic activity. This book explains how to use your body to achieve tone, find self-carriage and to move correctly both on and off the horse. Zen & Horseback Riding is about using horseback riding as a means of self-development and training. It is about improving both your riding and your life. "I liked this book so well after being given a copy that I couldn't wait to purchase six more copies for my friends." Sally Swift, author of Centered Riding The Kindle edition contains color graphics and photographs for color devices.
Book Synopsis Zen and Horseback Riding by : Tom Nagel
Download or read book Zen and Horseback Riding written by Tom Nagel and published by . This book was released on 2010-07-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen & Horseback Riding explains the location, importance and use of the psoas muscles. The psoas are the deep core muscles that link the upper and lower girdles of the body. They are the basis of all efficient body movement and can be used by participants in any athletic activity.
Book Synopsis Zen Mind, Zen Horse by : Allan J. Hamilton MD
Download or read book Zen Mind, Zen Horse written by Allan J. Hamilton MD and published by Storey Publishing. This book was released on 2011-09-10 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eastern philosophy enters the stables in this unique guide to horsemanship. Allan Hamilton describes how horses understand and respond to the flow of vital energy around them. They use this energy, called chi, to communicate with their herd, express dominance, and sense predators. Hamilton shares safe, simple techniques to make you more receptive to your animal’s chi, so you can develop a calm and effective training style that will not only help your horse follow commands, but strengthen the spiritual bond between horse and rider.
Download or read book Zen and Horses written by Ingrid Soren and published by Rodale Books. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addressing the spiritual side of horsemanship, this book combines the universal appeal of horses with the increasingly popular Zen Buddhist philosophy.
Book Synopsis Zen and Horseback Riding by : Thomas Nagel
Download or read book Zen and Horseback Riding written by Thomas Nagel and published by . This book was released on 2007-12 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bet to Win! written by Bobby Zen and published by Bet To Win!. This book was released on 2007-09 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is an instruction manual to finding winners at the races, including worksheets!"--Back cover
Book Synopsis Dressage in the Fourth Dimension by : Sherry Ackerman
Download or read book Dressage in the Fourth Dimension written by Sherry Ackerman and published by New World Library. This book was released on 2010-09-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dressage is often seen as the most formal and controlled of the equine sports, following an ancient, standardized training progression. For philosopher and dressage instructor Dr. Sherry Ackerman, dressage is much more. It — along with riding in general — can be a transformational art and an avenue for reflection, exploration, and self-knowledge through which a rider can experience liberation from the individual, egoistic self. This second, revised edition of Dressage in the Fourth Dimension is a pioneer work in awakening “dressage consciousness.” Drawing on such diverse sources as sacred geometry, ancient Western and Eastern philosophies, and esoteric spirituality, Ackerman seeks to heal humanity’s alienation from nature through riding. She points us toward the liberation from societal conditioning and normative thinking, and, ultimately, from our own egos. Her concept of the fourth dimension requires us to leave the analytic, objective mind behind and enter into the mystery of inspiration. A short, unique, thought-provoking work that has enjoyed a word-of-mouth reputation among horse people for years, Dressage in the Fourth Dimension will challenge riders’ assumptions about their horses and themselves.
Download or read book Zen Women written by Grace Schireson and published by Simon and Schuster. This book was released on 2009-11-10 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This landmark presentation at last makes heard the centuries of Zen's female voices. Through exploring the teachings and history of Zen's female ancestors, from the time of the Buddha to ancient and modern female masters in China, Korea, and Japan, Grace Schireson offers us a view of a more balanced Dharma practice, one that is especially applicable to our complex lives, embedded as they are in webs of family relations and responsibilities, and the challenges of love and work. Part I of this book describes female practitioners as they are portrayed in the classic literature of "Patriarchs' Zen"--often as "tea-ladies," bit players in the drama of male students' enlightenments; as "iron maidens," tough-as-nails women always jousting with their male counterparts; or women who themselves become "macho masters," teaching the same Patriarchs' Zen as the men do. Part II of this book presents a different view--a view of how women Zen masters entered Zen practice and how they embodied and taught Zen uniquely as women. This section examines many urgent and illuminating questions about our Zen grandmothers: How did it affect them to be taught by men? What did they feel as they trying to fit into this male practice environment, and how did their Zen training help them with their feelings? How did their lives and relationships differ from that of their male teachers? How did they express the Dharma in their own way for other female students? How was their teaching consistently different from that of male ancestors? And then part III explores how women's practice provides flexible and pragmatic solutions to issues arising in contemporary Western Zen centers.
Book Synopsis Zen and the Horse by : Pamela J.G. Au
Download or read book Zen and the Horse written by Pamela J.G. Au and published by Xlibris Corporation. This book was released on 2003-03-07 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is a very interesting and intelligent little book; the author takes a unique approach to teaching centered, balanced riding, using Eastern philosophy as a context for mastering the art of equitation. The author writes with credible authority and conveys ideas and concepts clearly and vividly. Most important, the book delivers what it promises. It does provide specific advice for equestrians hoping to achieve this zen state in their riding." As reviewed by Writers Digest, 2004 "I think this is the first writing that actually describes what I feel when I ride my horses. I have never wanted to compete, just reach that place of unity which will be an ongoing practice with the horse for the rest of my life. No hurry to get somewhere, only connect while there! Maybe someday you will put this great book into visual movement in a video? You have really taken the mechanics out and replaced with emotion, awareness, with motivation to feel!!! With great respect to our patient teacher, the horse. " Sincerely, Chris in OR. "A must for the serious rider. This book stayed on target and was easy to keep up with. Most Zen horse books make me want to gag after 5 minutes, but this author has both of her feet on the ground and a lot to say. Buy it! you and your horse will both benefit." Chuck Click Here to go the authors website and more on Zen and the Horse.
Download or read book The Tao of Equus written by Linda Kohanov and published by New World Library. This book was released on 2024-06-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: After more than 20 years in print, an updated edition of the evocative and transformational classic about the powerful bond between women and horses When Linda Kohanov wrote The Tao of Equus over twenty years ago, she posed questions that few were asking: Do horses make choices? How do they seem to know what people are thinking and feeling? Are horses spiritual beings? What do they have to teach people? Why are women so attracted to horses? The answers, detailed in this extraordinary chronicle that synthesizes science, behavioral research, and personal insight, transformed how we think about one of humanity’s oldest companions and established Kohanov at the vanguard of the emerging field of animal-assisted learning/therapy. In this updated edition, Kohanov weaves new developments in neurological science and scholarship into her original exploration of spiritual awakening, cultural history, and mythology. The Tao of Equus delves into the mental and spiritual processes behind the magical connections that people often experience with horses. It remains a powerful exploration of the feminine wisdom horses model, subtleties that women riders have intuited for centuries.
Book Synopsis The Rider's Fitness Guide to a Better Seat by : Jean-Pierre Hourdebaigt, LMT
Download or read book The Rider's Fitness Guide to a Better Seat written by Jean-Pierre Hourdebaigt, LMT and published by Turner Publishing Company. This book was released on 2008-03-24 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post-riding soreness, lessens fatigue, minimizes the risk of injury, and improves your performance.
Book Synopsis The Zen of Horseriding by : Ingrid Soren
Download or read book The Zen of Horseriding written by Ingrid Soren and published by Little Brown GBR. This book was released on 2002 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen has its roots in a Japanese Buddhist sect which holds that the truth is not in scriptures but in man's own heart if he will strive to find it by meditation and self-mastery. According to Zen philosophy one of the great paradoxes is that if you are trying to attain something, you are wasting your time. Never short on humour, Zen masters describe riding the donkey in search of the donkey you are riding. With this wisdom in mind Ingrid Soren sets out to learn the art of horseriding, and gets more than she bargained for. We follow her tortuous and often humiliating path through fear, doubt, joy and insight as it dawns on her that her experiences are but expressions and reflections of herself. The horses that she encounters are inimitable Zen masters, each with their distinctive personalities and qualities. They instruct without instructing, without artifice. Grounded in their own unselfconsciousness, these fine animals offer Ingrid Soren new images for everyday living. They show her how things are interconnected and how Zen is the experience of life in all its aspects.
Book Synopsis Horses and Their Riders by : Nuno Oliveira
Download or read book Horses and Their Riders written by Nuno Oliveira and published by . This book was released on 1988 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Riding Horseback in Purple by : Alice MacGillivray
Download or read book Riding Horseback in Purple written by Alice MacGillivray and published by Alice Macgillivray. This book was released on 2014 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: A surprising number of women in their 40s, 50s and 60s are deciding to reconnect with horses. The author shares learning from her own journey, from horse people she interviewed for the book and from experts who helped her along the way. Riding Horseback in Purple is a compelling read for animal lovers, regardless if they dream of getting a horse.
Download or read book Centered Riding written by Sally Swift and published by Macmillan. This book was released on 1985-01-15 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.
Download or read book Ridden written by Ulrike Thiel and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Utilizing a unique and original approach, this guide places riders in the horse's position, allowing them to experience the process of being ridden both physically and psychologically. The study expresses concern regarding modern training and its consequences for the horse, exploring alternative methods through classical schooling and modern competitive dressage from the horse's perspective. Drawing on the most recent scientific findings in psychomotor education, training theory, biomechanics, and equine behavior, this handbook offers precise courses of action for riders while identifying techniques that are more sensitive to horses."--Publisher's website.
Book Synopsis Zen Mind, Beginner's Mind by : Shunryu Suzuki
Download or read book Zen Mind, Beginner's Mind written by Shunryu Suzuki and published by Shambhala Publications. This book was released on 2020-06-02 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice) A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity. "In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. It is an instant teaching on the first page--and that's just the beginning. In the fifty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern spiritual classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics--from the details of posture and breathing in zazen to the perception of nonduality--in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page.
