You've Changed

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Author :
Publisher : Catapult
ISBN 13 : 1646222008
Total Pages : 225 pages
Book Rating : 4.6/5 (462 download)

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Book Synopsis You've Changed by : Pyae Moe Thet War

Download or read book You've Changed written by Pyae Moe Thet War and published by Catapult. This book was released on 2023-08-08 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this electric debut essay collection, a Myanmar millennial playfully challenges us to examine the knots and complications of immigration status, eating habits, Western feminism in an Asian home, and more, guiding us toward an expansive idea of what it means to be a Myanmar woman today What does it mean to be a Myanmar person—a baker, swimmer, writer and woman—on your own terms rather than those of the colonizer? These irreverent yet vulnerable essays ask that question by tracing the journey of a woman who spent her young adulthood in the US and UK before returning to her hometown of Yangon, where she still lives. In You’ve Changed, Pyae takes on romantic relationships whose futures are determined by different passports, switching accents in American taxis, the patriarchal Myanmar concept of hpone which governs how laundry is done, swimming as refuge from mental illness, pleasure and shame around eating rice, and baking in a kitchen far from white America’s imagination. Throughout, she wrestles with the question of who she is—a Myanmar woman in the West, a Western-educated person in Yangon, a writer who refuses to be labeled a “race writer.” With intimate and funny prose, Pyae shows how the truth of identity may be found not in stability, but in its gloriously unsettled nature.

You've Changed

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Author :
Publisher : Oxford University Press
ISBN 13 : 0199745021
Total Pages : 231 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis You've Changed by : Laurie J. Shrage

Download or read book You've Changed written by Laurie J. Shrage and published by Oxford University Press. This book was released on 2009-08-18 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is sex identity a feature of one's mind or body, and is it a relational or intrinsic property? Who is in the best position to know a person's sex, do we each have a true sex, and is a person's sex an alterable characteristic? When a person's sex assignment changes, has the old self disappeared and a new one emerged; or, has only the public presentation of one's self changed? "You've Changed" examines the philosophical questions raised by the phenomenon of sex reassignment, and brings together the essays of scholars known for their work in gender, sexuality, queer, and disability studies, feminist epistemology and science studies, and philosophical accounts of personal identity. An interdisciplinary contribution to the emerging field of transgender studies, it will be of interest to students and scholars in a number of disciplines.

You've Changed

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Author :
Publisher : Oxford University Press
ISBN 13 : 0199888914
Total Pages : 231 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis You've Changed by : Laurie J. Shrage

Download or read book You've Changed written by Laurie J. Shrage and published by Oxford University Press. This book was released on 2009-08-18 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is sex identity a feature of one's mind or body, and is it a relational or intrinsic property? Who is in the best position to know a person's sex, do we each have a true sex, and is a person's sex an alterable characteristic? When a person's sex assignment changes, has the old self disappeared and a new one emerged; or, has only the public presentation of one's self changed? "You've Changed" examines the philosophical questions raised by the phenomenon of sex reassignment, and brings together the essays of scholars known for their work in gender, sexuality, queer, and disability studies, feminist epistemology and science studies, and philosophical accounts of personal identity. An interdisciplinary contribution to the emerging field of transgender studies, it will be of interest to students and scholars in a number of disciplines.

You've Changed

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Author :
Publisher : FriesenPress
ISBN 13 : 1460289064
Total Pages : 164 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis You've Changed by : Lyn Merryfeather

Download or read book You've Changed written by Lyn Merryfeather and published by FriesenPress. This book was released on 2016-07-13 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lesbian women who partner with female-to-male transsexuals (FTMs) are all but invisible in the literature. They have been scarcely depicted in published work, very few research studies have considered them an interesting population, and there are few support organizations dedicated to their aid. My work is about these women. I conducted research and wrote an evocative novella as a way to convey my findings. The main theme is the challenge of invisibility and marginalization experienced by lesbian women who find themselves partnered with trans men and must decide how to navigate a new identity while living with a mate who is experiencing the biggest life change possible and often has little energy left to support her. A secondary theme is the depiction of the experience of conducting such research in a cautious academic climate. The outstanding difference, other than the rarity of the subject matter, is the readability of the work. I used autoethnography as a methodology and wrote in an engaging way, using poetry, narration, and imaginative fictionalized accounts of true experiences....

You've GOT to Read This Book!

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Author :
Publisher : Harper Collins
ISBN 13 : 0061758000
Total Pages : 449 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis You've GOT to Read This Book! by : Jack Canfield

Download or read book You've GOT to Read This Book! written by Jack Canfield and published by Harper Collins. This book was released on 2009-10-13 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's nothing better than a book you can't put down—or better yet, a book you'll never forget. This book puts the power of transformational reading into your hands. Jack Canfield, cocreator of the bestselling Chicken Soup for the Soul® series, and self-actualization pioneer Gay Hendricks have invited notable people to share personal stories of books that changed their lives. What book shaped their outlook and habits? Helped them navigate rough seas? Spurred them to satisfaction and success? The contributors include Dave Barry, Stephen Covey, Malachy McCourt, Jacquelyn Mitchard, Mark Victor Hansen, John Gray, Christiane Northrup, Bernie Siegel, Craig Newmark, Michael E. Gerber, Lou Holtz, and Pat Williams, to name just a few. Their richly varied stories are poignant, energizing, and entertaining.Author and actor Malachy McCourt tells how a tattered biography of Gandhi, stumbled on in his youth, offered a shining example of true humility—and planted the seeds that would help support his sobriety decades later. Bestselling author and physician Bernie Siegel, M.D., tells how William Saroyan's The Human Comedy helped him realize that, in order to successfully treat his patients with life-threatening illnesses, "I had to help them live—not just prevent them from dying." Actress Catherine Oxenberg reveals how, at a life crossroads and struggling with bulimia, a book taught her the transforming difference one person could make in the life of another—and why that person for her was Richard Burton. Rafe Esquith, the award-winning teacher whose inner-city students have performed Shakespeare all over the world, recounts his deep self-doubt in the midst of his success—and how reading To Kill a Mockingbird strengthened him to continue teaching. Beloved librarian and bestselling author Nancy Pearl writes how, at age ten, Robert Heinlein's science fiction book Space Cadet impressed on her the meaning of personal integrity and gave her a vision of world peace she'd never imagined possible. Two years later, she marched in her first civil rights demonstration and learned that there's always a way to make "a small contribution to intergalactic harmony." If you're looking for insight and illumination—or simply for that next great book to read—You've Got to Read This Book! has treasures in store for you.

Your Song Changed My Life

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Author :
Publisher : HarperCollins
ISBN 13 : 0062344463
Total Pages : 207 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Your Song Changed My Life by : Bob Boilen

Download or read book Your Song Changed My Life written by Bob Boilen and published by HarperCollins. This book was released on 2016-04-12 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the beloved host and creator of NPR’s All Songs Considered and Tiny Desk Concerts comes an essential oral history of modern music, told in the voices of iconic and up-and-coming musicians, including Dave Grohl, Jimmy Page, Michael Stipe, Carrie Brownstein, Smokey Robinson, and Jeff Tweedy, among others—published in association with NPR Music. Is there a unforgettable song that changed your life? NPR’s renowned music authority Bob Boilen posed this question to some of today’s best-loved musical legends and rising stars. In Your Song Changed My Life, Jimmy Page (Led Zeppelin), St. Vincent, Jónsi (Sigur Rós), Justin Vernon (Bon Iver), Cat Power, David Byrne (Talking Heads), Dave Grohl (Nirvana, Foo Fighters), Jeff Tweedy (Wilco), Jenny Lewis, Carrie Brownstein (Portlandia, Sleater-Kinney), Yusuf Islam (Cat Stevens), Colin Meloy (The Decemberists), Trey Anastasio (Phish), Jackson Browne, Valerie June, Philip Glass, James Blake, and other artists reflect on pivotal moments that inspired their work. For Wilco’s Jeff Tweedy, it was discovering his sister’s 45 of The Byrds’ “Turn, Turn, Turn.” A young St. Vincent’s life changed the day a box of CDs literally fell off a delivery truck in front of her house. Cat Stevens was transformed when he heard John Lennon cover “Twist and Shout.” These are the momentous yet unmarked events that have shaped these and many other musical talents, and ultimately the sound of modern music. A diverse collection of personal experiences, both ordinary and extraordinary, Your Song Changed My Life illustrates the ways in which music is revived, restored, and revolutionized. It is also a testament to the power of music in our lives, and an inspiration for future artists and music lovers. Amazing contributors include: Jimmy Page (Led Zeppelin), Carrie Brownstein (Sleater-Kinney, Portlandia, Wild Flag), Smokey Robinson, David Byrne (Talking Heads), St. Vincent, Jeff Tweedy (Wilco), James Blake, Colin Meloy (The Decemberists), Trey Anastasio (Phish), Jenny Lewis (Rilo Kiley), Dave Grohl (Nirvana, Foo Fighters), Yusuf Islam (Cat Stevens), Sturgill Simpson, Justin Vernon (Bon Iver), Cat Power, Jackson Browne, Michael Stipe (R.E.M.), Philip Glass, Jónsi (Sigur Rós), Hozier, Regina Carter, Conor Oberst (Bright Eyes, and others), Courtney Barnett, Chris Thile (Nickel Creek, Punch Brothers), Leon Bridges, Sharon Van Etten, and many more.

Make Your Bed

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 1455570230
Total Pages : 144 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Make Your Bed by : Admiral William H. McRaven

Download or read book Make Your Bed written by Admiral William H. McRaven and published by Grand Central Publishing. This book was released on 2017-04-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal). If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. "Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post "Superb, smart, and succinct." --Forbes

The Stress Solution

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Author :
Publisher : Penguin UK
ISBN 13 : 0241317959
Total Pages : 357 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis The Stress Solution by : Rangan Chatterjee

Download or read book The Stress Solution written by Rangan Chatterjee and published by Penguin UK. This book was released on 2018-12-27 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing'- Chris Evans Become a calmer, happier and healthier you with Dr Rangan Chatterjee's The Stress Solution. In this book, Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. Top tips include: · How to breathe to feel happier · How to schedule in "me time" · How to become less addicted to your phone · How to find and ignite your passion At no extra cost, learn how to slow down and feel calmer and more in control of your life by investing in your long-term health. 'Small changes make a big difference - we can all benefit from reading this' - Jamie Oliver

Effortless Change

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Author :
Publisher : Destiny Image Publishers
ISBN 13 : 1606832964
Total Pages : 177 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis Effortless Change by : Andrew Wommack

Download or read book Effortless Change written by Andrew Wommack and published by Destiny Image Publishers. This book was released on 2011-02-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Word of God is like a seed and your heart is the soil. Most Christians want change in some area of their lives. They try and try to make those changes but soon find themselves falling back into the same habits and behaviors. Self-discipline and self-control have once again failed them.So how does lasting change take place? A worm...

The Upside

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Publisher : Hachette Books
ISBN 13 : 1602861838
Total Pages : 222 pages
Book Rating : 4.6/5 (28 download)

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Book Synopsis The Upside by : Abdel Sellou

Download or read book The Upside written by Abdel Sellou and published by Hachette Books. This book was released on 2012-06-11 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Saved My Life tells the extraordinary true story of the charming Algerian con-man whose friendship with a disabled French aristocrat inspired the record-breaking hit film, The Intouchables (the American remake starring Kevin Hart and Bryan Cranston coming in 2018). Sellou's fictional reincarnation, Driss, played to critical acclaim by French comedian Omar Sy in the movie Les Intouchables, captured the hearts of millions. Already a bestseller in France and Germany, You Changed My Life shows us the real man behind Sy's edgy charm. The book takes us from his childhood spent stealing candy from the local grocery store, to his career as a pickpocket and scam artist, to his unexpected employment as a companion for a quadriplegic. Sellou has never before divulged the details of his past. In many interviews and documentaries, he has evaded or shrugged off the question of his childhood and his stay in prison, until now. He tells his story with a stunning amount of talent, with humor, style, and-though he denies that he has any-humility. Sellou's idiosyncratic and candidly charming voice is magnificently captured in this memoir, a fact to which his friend Philippe Pozzo di Borgo testifies in his touching preface for the book.

Noopiming

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Publisher : U of Minnesota Press
ISBN 13 : 1452965633
Total Pages : 390 pages
Book Rating : 4.4/5 (529 download)

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Book Synopsis Noopiming by : Leanne Betasamosake Simpson

Download or read book Noopiming written by Leanne Betasamosake Simpson and published by U of Minnesota Press. This book was released on 2021-02-09 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new novel from the author of As We Have Always Done, a poetic world-building journey into the power of Anishinaabe life and traditions amid colonialism In fierce prose and poetic fragments, Leanne Betasamosake Simpson’s Noopiming braids together humor, piercing detail, and a deep, abiding commitment to Anishinaabe life to tell stories of resistance, love, and joy. Mashkawaji (they/them) lies frozen in the ice, remembering the sharpness of unmuted feeling from long ago, finding freedom and solace in isolated suspension. They introduce the seven characters: Akiwenzii, the old man who represents the narrator’s will; Ninaatig, the maple tree who represents their lungs; Mindimooyenh, the old woman, their conscience; Sabe, a gentle giant, their marrow; Adik, the caribou, their nervous system; and Asin and Lucy, the humans who represent their eyes, ears, and brain. Simpson’s book As We Have Always Done argued for the central place of storytelling in imagining radical futures. Noopiming (Anishinaabemowin for “in the bush”) enacts these ideas. The novel’s characters emerge from deep within Abinhinaabeg thought to commune beyond an unnatural urban-settler world littered with SpongeBob Band-Aids, Ziploc baggies, and Fjällräven Kånken backpacks. A bold literary act of decolonization and resistance, Noopiming offers a breaking open of the self to a world alive with people, animals, ancestors, and spirits—and the daily work of healing.

The Artist's Way

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Publisher : Penguin
ISBN 13 : 1101156880
Total Pages : 295 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Artist's Way by : Julia Cameron

Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Schoolgirls

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Publisher : Anchor
ISBN 13 : 0307833119
Total Pages : 370 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Schoolgirls by : Peggy Orenstein

Download or read book Schoolgirls written by Peggy Orenstein and published by Anchor. This book was released on 2013-02-06 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES NOTABLE BOOK OF THE YEAR When Peggy Orenstein's now-classic examination of young girls and self-esteem was first published, it set off a groundswell that continues to this day. Inspired by an American Association of University Women survey that showed a steep decline in confidence as girls reach adolescence, Orenstein set out to explore the obstacles girls face--in school, in the hoime, and in our culture. For this intimate, girls' eye view of the world, Orenstein spent months observing and interviewing eighth-graders from two ethnically disparate communities, seeking to discover what was causing girls to fall into traditional patterns of self-censorship and self-doubt. By taking us into the lives of real young women who are struggling with eating disorders, sexual harrassment, and declining academic achievement, Orenstein brings the disturbing statistics to life with the skill and flair of an experienced journalist. Uncovering the adolescent roots of issues that remain important to American women throughout their lives, this groundbreaking book challenges us to change the way we raise and educate girls.

The Scout Mindset

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Author :
Publisher : Penguin
ISBN 13 : 0735217556
Total Pages : 290 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Scout Mindset by : Julia Galef

Download or read book The Scout Mindset written by Julia Galef and published by Penguin. This book was released on 2021-04-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...an engaging and enlightening account from which we all can benefit."—The Wall Street Journal A better way to combat knee-jerk biases and make smarter decisions, from Julia Galef, the acclaimed expert on rational decision-making. When it comes to what we believe, humans see what they want to see. In other words, we have what Julia Galef calls a "soldier" mindset. From tribalism and wishful thinking, to rationalizing in our personal lives and everything in between, we are driven to defend the ideas we most want to believe—and shoot down those we don't. But if we want to get things right more often, argues Galef, we should train ourselves to have a "scout" mindset. Unlike the soldier, a scout's goal isn't to defend one side over the other. It's to go out, survey the territory, and come back with as accurate a map as possible. Regardless of what they hope to be the case, above all, the scout wants to know what's actually true. In The Scout Mindset, Galef shows that what makes scouts better at getting things right isn't that they're smarter or more knowledgeable than everyone else. It's a handful of emotional skills, habits, and ways of looking at the world—which anyone can learn. With fascinating examples ranging from how to survive being stranded in the middle of the ocean, to how Jeff Bezos avoids overconfidence, to how superforecasters outperform CIA operatives, to Reddit threads and modern partisan politics, Galef explores why our brains deceive us and what we can do to change the way we think.

Developing Theories of Mind

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Author :
Publisher : CUP Archive
ISBN 13 : 9780521386531
Total Pages : 468 pages
Book Rating : 4.3/5 (865 download)

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Book Synopsis Developing Theories of Mind by : Janet W. Astington

Download or read book Developing Theories of Mind written by Janet W. Astington and published by CUP Archive. This book was released on 1988 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of empirical reports and conceptual analyses written by leading researchers in an exciting new area of the cognitive sciences. The book examines a fundamental change that occurs in children's cognition between the ages of two and six.

Atomic Habits

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Author :
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Dare

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Author :
Publisher : Bmd Publishing
ISBN 13 : 9780956596253
Total Pages : 244 pages
Book Rating : 4.5/5 (962 download)

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Book Synopsis Dare by : Barry McDonagh

Download or read book Dare written by Barry McDonagh and published by Bmd Publishing. This book was released on 2015-05-08 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO NOT READ THIS BOOK IF YOU WANT TO JUST "MANAGE" YOUR ANXIETY There's a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either just "manage" their anxiety or medicate it away. If you're tired of just managing your anxiety and want a powerful natural solution, then apply the 'Dare' technique as explained in Barry McDonagh's latest book. Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacks. In this step-by-step guide you will discover how to: -Stop panic attacks and end feelings of general anxiety. -Face any anxious situation you've been avoiding (driving/flying/shopping etc.). -Put an end to anxious or intrusive thoughts. -Use the CORRECT natural supplements to relieve anxiety. -Boost your confidence and feel like your old self again. -Fall asleep faster and with less anxiety each night. -Live a more bold and adventurous life again! IMPORTANT: THIS IS MUCH MORE THAN JUST A BOOK It also comes with a free App for your smartphone as well as four audios for quick anxiety relief. With these new tools you can apply the DARE Response in any situation that makes you anxious (e.g. driving/shopping/traveling). Help is now just a click away. You can learn more at: http: //www.DareResponse.com