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Your Sad Survival Guide
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Book Synopsis SAS Survival Handbook by : John 'lofty' Wiseman
Download or read book SAS Survival Handbook written by John 'lofty' Wiseman and published by Harper Collins. This book was released on 2004-03 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: From basic first aid and campcraft to strategies for coping with any type of disaster, this is the definitive survival guide. Two 16-page color sections. Line art throughout.
Book Synopsis The Ultimate Survival Guide by : John 'Lofty' Wiseman
Download or read book The Ultimate Survival Guide written by John 'Lofty' Wiseman and published by Harper Collins. This book was released on 2004-10-26 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Wealth of Information on Being Prepared for Any Contingency or Catastrophe This is the definitive survival guide and essential resource for all travelers, campers, hikers, and outdoor adventurers. Already a worldwide million-copy bestseller, The Ultimate Survival Guide covers everything from basic first aid to disaster preparedness, from setting up camp to making it through a hurricane -- an absolute must-have volume for anyone who has ever placed him or herself at the mercy of Mother Nature. What to pack, carry, and wear in hostile environments First aid and rescue Finding food, water, shelter, and making fire Dealing with wild animals, snake bites, and fierce climatic hazards Surviving flood, avalanche, tornado, and other violent natural catastrophes Fully illustrated and easy to use
Book Synopsis Collins Gem SAS Survival Guide by : John Wiseman
Download or read book Collins Gem SAS Survival Guide written by John Wiseman and published by Harpercollins Pub Limited. This book was released on 1998-11 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you thought about how you would deal with surviving on nothing but the plants you could forage? Do you wonder how you would manage if you were lost and had to set up an improvised camp? Can you tie knots or make basic weather forecasts? All the above and more are covered in this survival guide
Book Synopsis The Complete SAS Survival Manual by : Barry Davies
Download or read book The Complete SAS Survival Manual written by Barry Davies and published by Skyhorse Publishing Inc.. This book was released on 2011-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although you may never be trained by the elite British Special Air Service (SAS), Barry Davies’ guidance makes it so you don’t need to be. With the help of this extensive manual, you’ll learn everything you need to know to keep yourself alive, from first aid and navigation to acquiring life–saving essentials such as food, water, and shelter. For military personnel and civilian survivors alike, this manual is easy to understand and will provide you with the ability to rise to the challenge of staying alive in a hostile environment.
Book Synopsis SAS Survival Guide by : John Wiseman
Download or read book SAS Survival Guide written by John Wiseman and published by HarperCollins UK. This book was released on 2010 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling compact guide on how to survive in the wild, in any climate, on land or at sea. This updated edition contains all the latest techniques on survival training and timeless advice from the foremost expert in survival, Lofty Wiseman. All of it is rooted in the training techniques of the Special Air Service, the world's most famous elite fighting force, in which Lofty served for 26 years. Using clear line drawings and colour illustrations, and new case studies and survival scenarios, Lofty describes survival techniques for if you find yourself at sea, in the mountains, at the polar icecaps, or in the desert, complete with what to do in a whole range of medical and meteorological emergencies. Whether you are a camper, a hiker, a sailor or simply engaged in general outdoor pursuits, this book could actually save your life.
Book Synopsis Winter Blues Survival Guide by : Norman E. Rosenthal
Download or read book Winter Blues Survival Guide written by Norman E. Rosenthal and published by Guilford Publications. This book was released on 2013-09-04 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have seasonal affective disorder (SAD), take heart. A range of effective treatments and preventive measures can help you feel healthy and productive, even on the darkest days. Yet when depression kicks in, it's tough to mobilize yourself to find and use the information you need to feel better. That's where this skillfully crafted workbook comes in. Leading SAD expert Dr. Norman E. Rosenthal guides you step by step to: *Record your symptoms, such as low moods, fatigue, sleep problems, and food cravings. *Gain awareness of your seasonal patterns--to anticipate problems before they arise. *Determine which remedies to try, including light therapy, meditation, lifestyle changes, antidepressants, and psychotherapy. *Keep track of what works and how long it takes for symptoms to improve. *Spend your high-energy months equipping yourself for the times when energy is low. By working through the book's simple checklists and fill-in-the-blank forms (you can download and print additional copies as needed), you'll create your own blueprint for greater well-being all year long. Let there be light! See also Dr. Rosenthal's Winter Blues, Fourth Edition, which provides a comprehensive overview of SAD and its treatment.
Book Synopsis The Empath's Survival Guide by : Judith Orloff
Download or read book The Empath's Survival Guide written by Judith Orloff and published by Sounds True. This book was released on 2017-04-04 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
Book Synopsis Prepper's Long-Term Survival Guide by : Jim Cobb
Download or read book Prepper's Long-Term Survival Guide written by Jim Cobb and published by Ulysses Press. This book was released on 2014-03-25 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A STEP-BY-STEP, DON'T-OVERLOOK-ANYTHING WORKBOOK OF DIY PROJECTS THAT PREPARE HOME AND FAMILY FOR ANY LIFE-THREATENING CATASTROPHE The preparation you make for a hurricane, earthquake or other short-term disaster will not keep you alive in the event of widespread social collapse caused by pandemic, failure of the grid or other long-term crises. Government pamphlets and other prepping books tell you how to hold out through an emergency until services are restored. This book teaches you how to survive when nothing returns to normal for weeks, months or even years, including: •Practical water collection for drinking and hygiene •Storing, growing, hunting and foraging for food •First aid and medical treatments when there’s no doctor •Techniques and tactics for fortifying and defending your home •Community-building strategies for creating a new society
Book Synopsis The Survival Handbook by : Colin Towell
Download or read book The Survival Handbook written by Colin Towell and published by Dorling Kindersley Ltd. This book was released on 2020-03-13 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Survive anything life throws at you with the ultimate visual guide to camping, wilderness, and outdoor survival skills. Written by Colin Towell, an ex-SAS Combat Survival Instructor, The Survival Handbook is bursting with survival tips, manual skills, camping essentials, and advice on how to survive whatever the great outdoors throws at you. Combining proven, no-nonsense military survival skills with ingenious bushcraft techniques, specially commissioned illustrations and accessible step-by-step instructions show you how to survive in the wild. Learn how to read a map, how to light a fire, and how to build a raft, and everything you need to know about wild foods and natural dangers. Revel in inspirational real-life survival stories and be prepared for every outdoor situation. From survival basics, such as finding water and catching fish, to extreme situations including being adrift at sea or lost in the jungle, The Survival Handbook will steer you through life's toughest adventures in the world's harshest climates.
Book Synopsis The Ultimate Survival Manual by : Rich Johnson
Download or read book The Ultimate Survival Manual written by Rich Johnson and published by Weldon Owen International. This book was released on 2012-05-22 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Special Forces expert presents the ultimate guide for surviving anything with skills, info and scenarios from natural disasters to armed insurrection. In an increasingly unstable world, anticipation and preparation are crucial to your survival chances. Whether you find yourself facing a sudden quarantine, an armed assailant, or a deadly tornado, The Ultimate Survival Guide has you covered. This comprehensive guide is packed with practical tips, crucial skills, devastating scenarios, and real-life survival stories that could help save you and your family in case of an emergency. A frequent contributor to Outdoor Life magazine, Richard Johnson is a former special forces soldier, EMT, volunteer firefighter, and US Coast Guard instructor. Now he shares his considerable knowledge and experience on the subject of survival whether it’s out in the wild, during a disaster, or in the midst of an urban crisis. With this guide, you’ll learn how to avoid airborne diseases, clean chemical spills and treat poisoning victims. And you’ll have detailed instructions on things like making your own bow and arrow, harvesting Aspirin from tree bark, generating your own power, and starting a car with a screwdriver.
Book Synopsis The Australia Survival Guide by : George Ivanoff
Download or read book The Australia Survival Guide written by George Ivanoff and published by Random House Australia. This book was released on 2020-02 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oh no! You've been bitten by an inland taipan? Don't worry, The Australia Survival Guide has the first-aid advice you need! What's that? You're lost in the bush and need to know how to collect your own water? The Australia Survival Guide has got you covered. Our amazing country has its fair share of dangers- sharks, snakes, cyclones and crocodiles can be a serious threat to your life! But don't worry. This book will help you by providing the knowledge you need to survive in all kinds of Aussie conditions - in the bush, in the desert or even at the beach! So get out there and look around! Even if you think Australia is trying to kill you, The Australia Survival Guide can save your life!
Book Synopsis Ultimate Survival Guide for Kids by : Rob Colson
Download or read book Ultimate Survival Guide for Kids written by Rob Colson and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Straightforward advice on what to do under threat of a dangerous situation.
Book Synopsis Special Forces Survival Guide by : Chris McNab
Download or read book Special Forces Survival Guide written by Chris McNab and published by Ulysses Press. This book was released on 2008-11-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: SURVIVE HARSH TERRAIN, EXTREME CONDITIONS AND LIFE-THREATENING SITUATIONS Packed with tips, tricks, and clear instructions, Special Forces Survival Guide presents the vital techniques used by the world's best trained soldiers to stay alive in the wild, including how to: •Find Food and Water •Build Shelter •Start a Fire •Craft Tools and Weapons •Navigate without a Compass •Signal for Help and First Aid This book presents the field-tested skills of the most elite commandos including the: •Navy SEALs •Army Rangers •Delta Force •Green Berets •Royal Marines •French Foreign Legion •Australian SAS
Book Synopsis Tiny SURVIVAL GUIDE by : David Polczynski
Download or read book Tiny SURVIVAL GUIDE written by David Polczynski and published by . This book was released on 2019-03-26 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Survive Almost Anything! What will YOU do WHEN disaster strikes? Every day people like you (and me) are thrown into life and death situations without any warning. Unfortunately some die due to lack of knowledge, skill and preparation. But you don't have to. Tiny Survival Guide is treasure chest full of the life-saving tips you need to survive almost anything - all in a compact, credit card-sized, micro-guide. Carry It Everywhere - All The Time. When when technology fails and you don't have anything, but your wallet, Tiny Survival Guide is there! At less than one ounce Tiny Survival Guide is designed for every day carry (EDC) in your wallet, pocket, purse, pack, glove box - just about ANYWHERE! A Life Insurance Policy in Your Pocket. You'll Learn How To Survive These Threats: Wilderness Mishaps / Civil Unrest / Surprise Attacks / Natural Disasters / Mass Destruction: Nuclear, Biological, Chemical Disasters (and Attacks) / Abduction / Hostage and Terror Threats / Active Shooters / Vehicle Accidents / Hiking, Camping and Hunting Emergencies / And MORE. INSIDE You Will Find: 174 Expert Tips / 101 Detailed Illustrations / 67 Life-Saving Skills / 24 Essential Gear Checklists / 10 "Killer" Mistakes You MUST Avoid. How Can We Fit SO MUCH - In Such a Tiny Guide? Good question. Using a special 3-row by 12-column folding process and high-resolution printing on special paper, we have been able to condense the equivalent of a book nearly 75 pages into a guide with the footprint of a credit card, making Tiny Survival Guide the first publication of its kind. One Tough Guide! Tiny Survival Guide is designed in the USA, using durable tear and weather-repelling, hybrid materials found in the world's toughest wilderness maps.Who Is Tiny Survival Guide For? According to FEMA, the majority of Americas do NOT have an emergency plan, sufficient supplies, knowledge or the training needed to survive a major disaster - so, Tiny Survival Guide is a great tool for just about anyone! It's also perfect for folks who like to hike, camp, fish, hunt, backpack, travel or explore new wilderness or urban destinations.
Book Synopsis The Dog Cancer Survival Guide by : Demian Dressler
Download or read book The Dog Cancer Survival Guide written by Demian Dressler and published by Maui Media. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your dog has cancer, you need this book. No matter what you've heard, there are always steps you can take to help your dog fight (and even beat) cancer. This scientifically researched guide is your complete reference for practical, evidence-based strategies that can optimize the life quality and longevity for your dog. No matter what diagnosis or stage of cancer your dog has, this book is packed with precious advice that can help now. Discover the Full Spectrum approach to dog cancer care: Everything you need to know about conventional western veterinary treatments (surgery, chemotherapy and radiation) including how to reduce their side effects. The most effective non-conventional options, including botanical nutraceuticals, supplements, nutrition, and mind-body medicine. How to analyze the options and develop a specific plan for your own dog based on your dog's type of cancer, your dog's age, your financial and time budget, your personality, and many other personal factors. Imagine looking back at this time in your life, five years from now, and having not a single regret. You can help your dog fight cancer and you can honor your dog's life by living each moment to the fullest, starting now. This book can help you as it has helped thousands of other dog lovers. The Authors Dr. Demian Dressler, DVM practices in Hawaii and is internationally recognized as "the dog cancer vet" and blogs at DogCancerBlog.com. Dr. Susan Ettinger, DVM is a veterinary oncologist and a diplomate of the American College of Internal Medicine who practices in New York. Praise from Veterinarians, Authors & Book Reviewers "The future is upon us and this ground-breaking book is a vital cornerstone. In dealing with cancer, our worst illness, this Survival Guide is educational, logical, expansive, embracing, honest and so needed." Dr. Marty Goldstein, DVM Holistic veterinarian and Host, Ask Martha Stewart's Vet on Sirius Radio "The message of this book jumps off the written page and into the heart of every reader, and will become the at home bible for cancer care of dogs. The authors have given you a sensible and systematic approach that practicing veterinarians will cherish. I found the book inspiring and, clearly, it will become part of my daily approach to cancer therapy for my own patients." Dr. Robert B. Cohen, VMD Bay Street Animal Hospital, New York "I wish that I had had The Dog Cancer Survival Guide when my dearly beloved Flat-coated Retriever, Odin, contracted cancer. It would have provided me alternative courses of action, as well as some well needed "reality checks" which were not available from conversations with my veterinarian. It should be on every dog owner's book shelf--just in case..." Dr. Stanley Coren, PhD, FRSC author of many books, including Born to Bark "A comprehensive guide that distills both alternative and allopathic cancer treatments in dogs...With the overwhelming amount of conflicting information about cancer prevention and treatment, this book provides a pet owner with an easy to follow approach to one of the most serious diseases in animals." Dr. Barbara Royal, DVM The Royal Treatment Veterinary Center, Oprah Winfrey's Chicago veterinarian "Picking up The Dog Cancer Survival Guide is anything but a downer: it's an 'empowerer.' It will make you feel like the best medical advocate for your dog. It covers canine cancer topics to an unprecedented depth and breadth from emotional coping strategies to prevention-in plain English.Read this book, and you will understand cancer stages, treatment options, and types, and much more. If you have just had the dreaded news, pick up a copy and it will guide the decisions your dog trusts you to make." Laure-Anne Visel Dog behavior specialist and technical dog writer, CanisBonus.com
Download or read book Survival Handbook written by John Wiseman and published by HarperCollins UK. This book was released on 2009 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the most recent training techniques of the SAS - the world's most famous elite fighting force - this book provides unrivalled advice about how to survive outdoors, on land, or at sea, in any weather, in any part of the world, whatever your survival situation.
Book Synopsis The Survival Medicine Handbook by : Joseph Alton
Download or read book The Survival Medicine Handbook written by Joseph Alton and published by . This book was released on 2013 with total page 671 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Are you prepared to deal with medical issues in a disaster or epidemic if the ambulance is heading in the OTHER direction? What if YOU were the end of the line when it came to your family's health and well-being"--Page 4 of cover.
