Your Nocturnal Self

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The Nocturnal Journal

Author : Lee Crutchley
Publisher : Penguin
ISBN 13 : 014313079X
Total Pages : 194 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Nocturnal Journal by : Lee Crutchley

Download or read book The Nocturnal Journal written by Lee Crutchley and published by Penguin. This book was released on 2017-09-05 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can't sleep? An insightful and creative journal for anyone who has trouble quieting a restless mind An engaging and emotionally aware resource for night owls, insomniacs, and anyone else who finds themselves awake at all hours, The Nocturnal Journal will help you explore what keeps you up at night, and why. Prompts and illustrations tease out the pressing thoughts, deep questions, everyday anxieties, and half-formed creative ideas that need unpacking and exploring, bringing more peace of mind and a richer understanding of ourselves. The perfect gift for journal lovers and anyone seeking emotional wellness, self care, and a clearer mind.

Nocturnal

Author : Wilder Poetry
Publisher : Andrews McMeel Publishing
ISBN 13 : 1524854158
Total Pages : 203 pages
Book Rating : 4.5/5 (248 download)

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Book Synopsis Nocturnal by : Wilder Poetry

Download or read book Nocturnal written by Wilder Poetry and published by Andrews McMeel Publishing. This book was released on 2019-05-07 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: From @wilderpoetry comes a heavily expanded revised edition of Nocturnal, a collection of poetry and beautifully illustrated black-and-white imagery inspired by darkened days and sleepless nights. Poetry meets presentation in each of the four sections ("Dusk," "Northern Lights," "Howl," "Lucid Dreams,"), which trace the author's continuing journey of self-discovery while illuminating a path for others along the way. Ink stains, landscapes, dreamlike animals, blackened pages, and textured spreads create a multifaceted reading experience. And true to the moniker, these poems are linked by a motif of "the wild." Celebrating the art of self-love poetry with both word and image, Nocturnal will leave readers comforted, curious, and inspired to explore the world around them.

Self Publishing

Author :
Publisher : Entrepreneur Press
ISBN 13 : 1613082231
Total Pages : 848 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis Self Publishing by :

Download or read book Self Publishing written by and published by Entrepreneur Press. This book was released on 2012-07-15 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt: Profits from Pages Self-publishing is a fast-growing industry, and bookstores and consumers alike now acknowledge the value of self-published books. In this valuable guide, industry experts coach you in becoming a player in the self-publishing arena—whether it is self-publishing your own book or providing professional services for others who want to self-publish. Our experts reveal the tricks of the self-publishing trade: how to evaluate book ideas and recognize a hot-seller; how to develop an effective marketing plan; getting books reviewed and landing great publicity; getting books into traditional and non-traditional sales channels; tapping into the potential of online publishing, and more. Addresses dramatic game-changers including print-on-demand and ebooks Reviews industry player offerings including Ingram and Amazon Covers critical marketing tools including author websites and social media marketing Features interviews with industry insiders and practicing self-published authors Plus, a quick-reference guide to every step in the publishing process helps you along your way. The First Three Years In addition to industry specific information, you’ll also tap into Entrepreneur’s more than 30 years of small business expertise via the 2nd section of the guide - Start Your Own Business. SYOB offers critical startup essentials and a current, comprehensive view of what it takes to survive the crucial first three years, giving your exactly what you need to survive and succeed. Plus, you’ll get advice and insight from experts and practicing entrepreneurs, all offering common-sense approaches and solutions to a wide range of challenges. • Pin point your target market • Uncover creative financing for startup and growth • Use online resources to streamline your business plan • Learn the secrets of successful marketing • Discover digital and social media tools and how to use them • Take advantage of hundreds of resources • Receive vital forms, worksheets and checklists • From startup to retirement, millions of entrepreneurs and small business owners have trusted Entrepreneur to point them in the right direction. We’ll teach you the secrets of the winners, and give you exactly what you need to lay the groundwork for success. BONUS: Entrepreneur’s Startup Resource Kit! Every small business is unique. Therefore, it’s essential to have tools that are customizable depending on your business’s needs. That’s why with Entrepreneur is also offering you access to our Startup Resource Kit. Get instant access to thousands of business letters, sales letters, sample documents and more – all at your fingertips! You’ll find the following: The Small Business Legal Toolkit When your business dreams go from idea to reality, you’re suddenly faced with laws and regulations governing nearly every move you make. Learn how to stay in compliance and protect your business from legal action. In this essential toolkit, you’ll get answers to the “how do I get started?” questions every business owner faces along with a thorough understanding of the legal and tax requirements of your business. Sample Business Letters 1000+ customizable business letters covering each type of written business communication you’re likely to encounter as you communicate with customers, suppliers, employees, and others. Plus a complete guide to business communication that covers every question you may have about developing your own business communication style. Sample Sales Letters The experts at Entrepreneur have compiled more than 1000 of the most effective sales letters covering introductions, prospecting, setting up appointments, cover letters, proposal letters, the all-important follow-up letter and letters covering all aspects of sales operations to help you make the sale, generate new customers and huge profits.

City of Night

Author : John Rechy
Publisher : Serpent's Tail
ISBN 13 : 178283785X
Total Pages : 479 pages
Book Rating : 4.7/5 (828 download)

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Book Synopsis City of Night by : John Rechy

Download or read book City of Night written by John Rechy and published by Serpent's Tail. This book was released on 2021-05-20 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bold and inventive in style, City of Night is the groundbreaking 1960s novel about male prostitution. Rechy is unflinching in his portrayal of one hustling 'youngman' and his search for self-knowledge among the other denizens of his neon-lit world. As the narrator moves from Texas to Times Square and then on to the French Quarter of New Orleans, Rechy delivers a portrait of the edges of America that has lost none of its power. On his travels, the nameless narrator meets a collection of unforgettable characters, from vice cops to guilt-ridden married men eaten up by desire, to Lance O'Hara, once Hollywood's biggest star. Rechy describes this world with candour and understanding in a prose that is highly personal and vividly descriptive.

Sleepless

Author : Annabel Abbs-Streets
Publisher : Penguin
ISBN 13 : 0593714164
Total Pages : 273 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis Sleepless by : Annabel Abbs-Streets

Download or read book Sleepless written by Annabel Abbs-Streets and published by Penguin. This book was released on 2024-02-13 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why women’s brains work differently at night—and how we can harness that altered state for greater creativity, insight, and courage. In the winter of 2020, Annabel Abbs-Streets experienced a series of losses: her stepfather, then father, and finally her family’s puppy. Unmoored by grief, she couldn’t sleep. But she discovered something surprising: during her wakeful nights, the darkness became a place of sanctuary, filled with creativity, reflection, and wonder. And once she stopped fighting her insomnia, Annabel tapped into something mysterious and beguiling: her Night Self. In the tradition of books like Breath and Wintering, Sleepless combines science, historical research, and personal experience to explore the complicated relationship women have with darkness. Her night journeys range from quiet country fields to brightly lit city streets to the darkest reaches of the Arctic Circle. And from women of the past—Lee Krasner, Virginia Woolf, Louise Bourgeois, and dozens more—who opened their minds on sleepless nights, to contemporary women who found a form of healing in darkness. From moth hunters to astronomers, from artists to photographers, Annabel found she wasn’t alone. Cut loose from the anxiety of insomnia, numerous women discovered strength, imagination, and inner knowledge at night. Many also learned to—finally—sleep.

Sleepless

Author : Annabel Abbs-Streets
Publisher : Penguin
ISBN 13 : 0593714156
Total Pages : 273 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis Sleepless by : Annabel Abbs-Streets

The Nocturnal Brain

Author : Dr. Guy Leschziner
Publisher : St. Martin's Press
ISBN 13 : 125020271X
Total Pages : 288 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Nocturnal Brain by : Dr. Guy Leschziner

Download or read book The Nocturnal Brain written by Dr. Guy Leschziner and published by St. Martin's Press. This book was released on 2019-07-23 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders. For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep—and their experiences in trying are the stuff of nightmares. Demoniac hallucinations frighten people into paralysis. Restless legs rock both the sleepless and their sleeping partners with unpredictable and uncontrollable kicking. Out-of-sync circadian rhythms confuse the natural body clock’s days and nights. Then there are the extreme cases. A woman in a state of deep sleep who gets dressed, unlocks her car, and drives for several miles before returning to bed. The man who has spent decades cleaning out kitchens while “sleep-eating.” The teenager prone to the serious, yet unfortunately nicknamed Sleeping Beauty Syndrome stuck in a cycle of excessive unconsciousness, binge eating, and uncharacteristic displays of aggression and hypersexuality while awake. With compassionate stories of his patients and their conditions, Dr. Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest that will not only maintain our physical and mental health, but improve our cognitive abilities and overall happiness.

The Shapeless Unease

Author : Samantha Harvey
Publisher : Grove Press
ISBN 13 : 0802148840
Total Pages : 124 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis The Shapeless Unease by : Samantha Harvey

Download or read book The Shapeless Unease written by Samantha Harvey and published by Grove Press. This book was released on 2020-05-12 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Sleeplessness gets the Susan Sontag illness-as-metaphor treatment in this pensive, compact, lyrical inquiry into the author’s nighttime demons.” —Kirkus Reviews In 2016, Samantha Harvey began to lose sleep. She tried everything to appease her wakefulness: from medication to therapy, changes in her diet to changes in her living arrangements. Nothing seemed to help. The Shapeless Unease is Harvey’s darkly funny and deeply intelligent anatomy of her insomnia, an immersive interior monologue of a year without one of the most basic human needs. Original and profound, and narrated with a lucid breathlessness, this is a startlingly insightful exploration of memory, writing and influence, death and the will to survive, from “this generation’s Virginia Woolf” (Telegraph). “Captures the essence of fractious emotions—anxiety, fear, grief, rage—in prose so elegant, so luminous, it practically shines from the page. Harvey is a hugely talented writer, and this is a book to relish.” —Sarah Waters, New York Times–bestselling author “Harvey writes with hypnotic power and poetic precision about—well, about everything: grief, pain, memory, family, the night sky, a lake at sunset, what it means to dream and what it means to suffer and survive . . . The big surprise is that this book about ‘shapeless unease’ is, in the end, a glittering, playful and, yes, joyful celebration of that glorious gift of glorious life.” —Daily Mail “What a spectacularly good book. It is so controlled and yet so wild . . . easily one of the truest and best books I’ve read about what it’s like to be alive now, in this country.” —Max Porter, award-winning author of Lanny

The International

Author :
Publisher :
ISBN 13 :
Total Pages : 604 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis The International by :

Download or read book The International written by and published by . This book was released on 1897 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Harvard Advocate

Author :
Publisher :
ISBN 13 :
Total Pages : 210 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Harvard Advocate by :

Download or read book The Harvard Advocate written by and published by . This book was released on 1906 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Triggered

Author : Fletcher Wortmann
Publisher : Macmillan
ISBN 13 : 142996278X
Total Pages : 196 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Triggered by : Fletcher Wortmann

Download or read book Triggered written by Fletcher Wortmann and published by Macmillan. This book was released on 2012-03-27 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***AS FEATURED ON NPR'S TALK OF THE NATION*** Imagine the worst thing in the world. Picture it. Construct it, carefully and deliberately in your mind. Be careful not to omit anything. Imagine it happening to you, to the people you love. Imagine the worst thing in the world. Now try not to think about it. This is what it is like for Fletcher Wortmann. In his brilliant memoir, the author takes us on an intimate journey across the psychological landscape of OCD, known as the "doubting disorder," as populated by God, girls, and apocalyptic nightmares. Wortmann unflinchingly reveals the elaborate series of psychological rituals he constructs as "preventative measures" to ward off the end times, as well as his learning to cope with intrusive thoughts through Clockwork Orange-like "trigger" therapy. But even more than this, the author emerges as a preternatural talent as he unfolds a kaleidoscope of culture high and low ranging from his obsessions with David Bowie, X-Men, and Pokemon, to an eclectic education shaped by Shakespeare, Kierkegaard, Catholic mysticism, Christian comic books, and the collegiate dating scene at the "People's Republic of Swarthmore." Triggered is a pitch-perfect memoir; a touching, triumphantly funny, compulsively readable, and ultimately uplifting coming-of-age tale for Generation Anxiety. Fletcher Wortmann on OCD and sex: "If a girl accepts an invitation to help count the tiles on your bedroom ceiling, then she will probably be disappointed when she realizes you were speaking literally." ...on OCD and religion: "I have found Catholicism and obsessive compulsive disorder to be deeply sympathetic to one another. One is a repressive construct founded in existential terror, barely restrained by complex, arbitrary ritual behaviors; the other is an anxiety disorder." ...on OCD humor: "By the sink, I noticed a perfunctory sign warning readers to wash their hands. It was scrawled with graffiti: NO YOU CAN'T GERMS ARE UNPREVENTABLE AND INESCAPABLE." ...on the seductiveness of OCD: "Every so often, everything will work, and you will somehow convince yourself that you are safe, and the disorder will claim credit. I had struck a bargain with the OCD. The transaction was complete. In that moment I became subservient to it."

The Guardian

Author : John Calhoun Stephens
Publisher : University Press of Kentucky
ISBN 13 : 9780813133201
Total Pages : 840 pages
Book Rating : 4.1/5 (332 download)

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Book Synopsis The Guardian by : John Calhoun Stephens

Download or read book The Guardian written by John Calhoun Stephens and published by University Press of Kentucky. This book was released on with total page 840 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1713, soon after publication of the Spectator had come to an end, its place on breakfast tables of Queen Anne's London was taken by the Guardian. Richard Steele, continuing in the new paper the blend of learning, wit, and moral instruction that had proved so attractive in the Tatler and Spectator, was the editor and principal writer; in the 175 numbers of the Guardian he included 53 essays by Joseph Addison, as well as contributions by Alexander Pope, George Berkeley, and several others, some of whom doubtless transmitted their papers through the famous lion's head letterbox that Addison had erected in Button's coffeehouse. "These papers," as John C. Stephens writes in the introduction to his edition of the Guardian, "helped to form and to shape the morals and manners of countless generations in Britain and abroad." This first modern edition of the Guardian was prepared from the original printing of the papers, is fully annotated and indexed, and includes a comprehensive introduction discussing especially the authorship of the individual essays.

The Sleep Lady's Good Night, Sleep Tight

Author : Kim West
Publisher : Hachette Go
ISBN 13 : 0738286141
Total Pages : 465 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The Sleep Lady's Good Night, Sleep Tight by : Kim West

Download or read book The Sleep Lady's Good Night, Sleep Tight written by Kim West and published by Hachette Go. This book was released on 2020-03-10 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updated Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include: New yoga recommendations Updated information for parents of young infants Expanded information on nighttime potty training Ending co-sleeping Sleep training for twins and multiples

The Century Illustrated Monthly Magazine

Author :
Publisher :
ISBN 13 :
Total Pages : 1066 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis The Century Illustrated Monthly Magazine by :

Download or read book The Century Illustrated Monthly Magazine written by and published by . This book was released on 1912 with total page 1066 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Male Body

Author : Laurence Goldstein
Publisher : University of Michigan Press
ISBN 13 : 9780472065974
Total Pages : 346 pages
Book Rating : 4.0/5 (659 download)

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Book Synopsis The Male Body by : Laurence Goldstein

Download or read book The Male Body written by Laurence Goldstein and published by University of Michigan Press. This book was released on 1994 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poets, anthropologists, philosophers, artists, sociologists, and others provide perspectives on the male body.

New York Mirror

Author :
Publisher :
ISBN 13 :
Total Pages : 430 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis New York Mirror by :

Download or read book New York Mirror written by and published by . This book was released on 1828 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Athenaeum

Author :
Publisher :
ISBN 13 :
Total Pages : 1116 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis The Athenaeum by :

Download or read book The Athenaeum written by and published by . This book was released on 1920 with total page 1116 pages. Available in PDF, EPUB and Kindle. Book excerpt: