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Your New Prime

Author : Craig Cooper
Publisher : Harper Wave
ISBN 13 : 9780062353245
Total Pages : 0 pages
Book Rating : 4.3/5 (532 download)

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Book Synopsis Your New Prime by : Craig Cooper

Download or read book Your New Prime written by Craig Cooper and published by Harper Wave. This book was released on 2015-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel great and perform at your best in the boardroom, weight room, bedroom, and beyond with this indispensable health and wellness guide: Your New Prime debunks current thinking about men’s health and shows how every man can continue to operate at his peak at any age. Getting older may be inevitable, but in Your New Prime, serial entrepreneur and men’s health expert Craig Cooper shows men that they don’t have to accept the “natural” aging process. Based on the latest scientific research and Cooper’s personal experience warding off diabetes, preventing cancer, and naturally increasing his own testosterone, Your New Prime is a comprehensive guide to the questions every man has as he ages. Tailored specifically for the “New Primers,” men forty years old and up, the book covers a wide range of vital topics—from improving sexual health and the impact of decreasing testosterone to proper nutrition, preventing memory loss, surviving the “mid-life crisis,” and achieving peak physical fitness. Your New Prime provides an indispensable 30-day program designed to help you lose weight, boost energy, and transform eating habits. Divided into easy-to-navigate sections, the book also contains essential information about how to influence “epigenetic” traits and reverse the effects of aging, while quizzes, audits, charts, tables, and callouts help readers determine and address their specific personal needs. Practical, honest, and vitally informative, Your New Prime details a lifelong strategy for maximum health—and will help any man perform his best, no matter what his age.

Prime Time

Author : Jane Fonda
Publisher : Random House Incorporated
ISBN 13 : 1400066972
Total Pages : 449 pages
Book Rating : 4.4/5 ( download)

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Book Synopsis Prime Time by : Jane Fonda

Download or read book Prime Time written by Jane Fonda and published by Random House Incorporated. This book was released on 2011 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Oscar-winning actress, fitness expert and political activist outlines a roadmap for seniors who are experiencing unprecedented rates of longevity, sharing practical advice on everything from fitness and sexuality to coming to terms with past mistakes and embracing a spiritual life.

In Our Prime

Author : Patricia Cohen
Publisher : Simon and Schuster
ISBN 13 : 1416572899
Total Pages : 322 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis In Our Prime by : Patricia Cohen

Download or read book In Our Prime written by Patricia Cohen and published by Simon and Schuster. This book was released on 2012 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Prime

Author : Kulreet Chaudhary
Publisher : Harmony
ISBN 13 : 110190433X
Total Pages : 320 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Prime by : Kulreet Chaudhary

Download or read book The Prime written by Kulreet Chaudhary and published by Harmony. This book was released on 2016-01-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle. Her program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With The Prime, Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. You'll learn: --The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past!) --Why it’s not about what you eat, but what you digest --How to determine if you have a Leaky Brain—and what The Prime can do about it (hint: everything) --How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits. Lastly, you’ll learn how to live fully Primed, the secrets of the Super-Primed, and when you’re ready to explore new foods, how to eat according to your unique constitution.

The Book of Prime Number Records

Author : Paulo Ribenboim
Publisher : Springer Science & Business Media
ISBN 13 : 1468499386
Total Pages : 492 pages
Book Rating : 4.4/5 (684 download)

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Book Synopsis The Book of Prime Number Records by : Paulo Ribenboim

Download or read book The Book of Prime Number Records written by Paulo Ribenboim and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text originated as a lecture delivered November 20, 1984, at Queen's University, in the undergraduate colloquium series established to honour Professors A. J. Coleman and H. W. Ellis and to acknowledge their long-lasting interest in the quality of teaching undergraduate students. In another colloquium lecture, my colleague Morris Orzech, who had consulted the latest edition of the Guinness Book oj Records, reminded me very gently that the most "innumerate" people of the world are of a certain tribe in Mato Grosso, Brazil. They do not even have a word to express the number "two" or the concept of plurality. "Yes Morris, I'm from Brazil, but my book will contain numbers different from 'one.' " He added that the most boring 800-page book is by two Japanese mathematicians (whom I'll not name), and consists of about 16 million digits of the number 11. "I assure you Morris, that in spite of the beauty of the apparent randomness of the decimal digits of 11, I'll be sure that my text will also include some words." Acknowledgment. The manuscript of this book was prepared on the word processor by Linda Nuttall. I wish to express my appreciation for the great care, speed, and competence of her work. Paulo Ribenboim CONTENTS Preface vii Guiding the Reader xiii Index of Notations xv Introduction Chapter 1. How Many Prime Numbers Are There? 3 I. Euclid's Proof 3 II.

Prime

Author : Bob Paris
Publisher : Penguin
ISBN 13 : 1101221186
Total Pages : 256 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Prime by : Bob Paris

Download or read book Prime written by Bob Paris and published by Penguin. This book was released on 2002-01-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most celebrated fitness experts in the world, Bob Paris has a new life-changing message for the millions of men over 40 who want to get in shape: It isn't too late! No intimidation, no goals too far to reach, no unreasonable demands-this book is so simple and so effective, it's revolutionary. Paris's step-by-step, day-by-day self-improvement regimens get results that men can see and feel in a relatively short time. How? By discovering: * Inventive new workouts and practical nutrition * The right supplements, vitamins, and minerals * Body, skin, and hair care * Fat busters that work and diet fads that don't * Individualized performance plans * Personal motivation exercises * Five simple secrets to self-improvement * Powerflex and Muscle Blast, Bob Paris's personal and unique programs that combine elements of yoga, weight training, isometrics, plus dynamic new techniques for stimulating natural hormones

Inside Prime Time

Author : Todd Gitlin
Publisher : Routledge
ISBN 13 : 1134886586
Total Pages : 349 pages
Book Rating : 4.1/5 (348 download)

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Book Synopsis Inside Prime Time by : Todd Gitlin

Download or read book Inside Prime Time written by Todd Gitlin and published by Routledge. This book was released on 2005-08-12 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prime time: those precious few hours every night when the three major television networks garner millions of dollars while tens of millions of Americans tune in. Inside Prime Time is a classic study of the workings of the Hollywood television industry, newly available with an updated introduction. Inside Prime Time takes us behind the scenes to reveal how prime-time shows get on the air, stay on the air, and are shaped by the political and cultural climate of their times. It provides an ethnography of the world of American commercial television, an analysis of that world's unwritten rules, and the most extensive study of the industry ever made.

In Our Prime: How Older Women Are Reinventing the Road Ahead

Author : Susan J. Douglas
Publisher : W. W. Norton & Company
ISBN 13 : 0393652564
Total Pages : 203 pages
Book Rating : 4.3/5 (936 download)

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Book Synopsis In Our Prime: How Older Women Are Reinventing the Road Ahead by : Susan J. Douglas

Download or read book In Our Prime: How Older Women Are Reinventing the Road Ahead written by Susan J. Douglas and published by W. W. Norton & Company. This book was released on 2020-03-10 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[A] galvanizing manifesto.” —New York Times Book Review, Editors’ Choice With a sharp sense of justice and wit, Susan J. Douglas raises the alarm about ageist attacks against women, whether pushed out of jobs, caricatured in the media, or preyed upon by the anti-aging industry. Douglas celebrates women defying stereotypes and embracing activism and puts forward a plan for a brighter future for all women. Entertaining and smart, you’ll want to share this book with your best friend.

Vector Prime: Star Wars Legends

Author : R.A. Salvatore
Publisher : Random House Worlds
ISBN 13 : 034546740X
Total Pages : 512 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis Vector Prime: Star Wars Legends by : R.A. Salvatore

Download or read book Vector Prime: Star Wars Legends written by R.A. Salvatore and published by Random House Worlds. This book was released on 2003-06-03 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting new era of Star Wars history is about to begin--as fantasy and science fiction's most acclaimed authors propel the legendary epic into the next millennium, introducing us to a rich cast of characters that features old favorites--Luke Skywalker, Han Solo, and Leia Organa Solo--along with the next generation of Jedi and never-before seen creatures, droids, and deadly agents of darkness. In Vector Prime, the launch novel for this thrilling new saga, New York Times bestselling author R. A. Salvatore takes the Star Wars universe to previously unscaled heights of action and imagination, expanding the beloved story of a galaxy far, far away . . . Twenty-one years have passed since the heroes of the Rebel Alliance destroyed the Death Star, breaking the power of the Emperor. Since then, the New Republic has valiantly struggled to maintain peace and prosperity among the peoples of the galaxy. But unrest has begun to spread; tensions erupt in outbreaks of rebellion that, if unchecked, threaten to destroy the Republic's tenuous reign. Into this volatile atmosphere comes Nom Anor, a charismatic firebrand who heats passions to the boiling point, sowing seeds of dissent for his own dark motives. In an effort to avert a catastrophic civil war, Leia travels with her daughter Jaina, her sister-in-law Mara Jade Skywalker, and the loyal protocol droid C-3PO, to conduct face-to-face diplomatic negotiations with Nom Anor. But he proves resistant to Leia's entreaties--and, far more inexplicably, within the Force, where a being should be, was . . . blank space. Meanwhile, Luke is plagued by reports of rogue Jedi Knights who are taking the law into their own hands. And so he wrestles with a dilemma: Should he attempt, in this climate of mistrust, to reestablish the legendary Jedi Council? As the Jedi and the Republic focus on internal struggles, a new threat surfaces, unnoticed, beyond the farthest reaches of the Outer Rim. An enemy appears from outside known space, bearing weapons and technology unlike anything New Republic scientists have ever seen. Suddenly Luke, Mara, Leia, Han Solo, and Chewbacca--along with the Solo children--are thrust again into battle, to defend the freedom so many have fought and died for. But this time, all their courage, sacrifice, and even the power of the Force itself may not be enough. . . . Features a bonus section following the novel that includes a primer on the Star Wars expanded universe, and over half a dozen excerpts from some of the most popular Star Wars books of the last thirty years!

Phoenix Prime

Author : Ted White
Publisher : Gateway
ISBN 13 : 0575117850
Total Pages : 188 pages
Book Rating : 4.5/5 (751 download)

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Book Synopsis Phoenix Prime by : Ted White

Download or read book Phoenix Prime written by Ted White and published by Gateway. This book was released on 2011-09-29 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dream of being a superman came true for Max Quest - and immediately turned into a nightmare. He was not alone. There were Others with extraordinary powers, and the last thing they wanted was another superman on Earth - especially one working for good instead of evil. They couldn't kill him. But they could send him . . . elsewhere. Elsewhere was the viciously hostile world of Qanar, where Max's powers didn't work and sorcery was a more potent weapon than science, where shadows were as menacing as steel. Max Quest still had to save Earth from the corrupt threat of the Others - but he found his destiny intricately linked with that of Qanar as well. And somewhere in space-time was his lost love . . .

Prime Evil

Author : Douglas E. Winter
Publisher : Signet Book
ISBN 13 : 9780451159090
Total Pages : 380 pages
Book Rating : 4.1/5 (59 download)

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Book Synopsis Prime Evil by : Douglas E. Winter

Download or read book Prime Evil written by Douglas E. Winter and published by Signet Book. This book was released on 1989 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of twelve original horror tales includes contributions by such noted writers of the genre as Stephen King, Dennis Etchison, Clive Barker, Ramsey Campbell, and Peter Straub

The Prime of Life

Author : Steven Mintz
Publisher : Harvard University Press
ISBN 13 : 0674425685
Total Pages : 421 pages
Book Rating : 4.6/5 (744 download)

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Book Synopsis The Prime of Life by : Steven Mintz

Download or read book The Prime of Life written by Steven Mintz and published by Harvard University Press. This book was released on 2015-04-07 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: “By drawing on 400 years of social and economic history . . . [the book] presents a thoughtful and thorough guide through the life stages.” (Library Journal) Adulthood today is undergoing profound transformations. Men and women wait until their thirties to marry, have children, and establish full-time careers, occupying a prolonged period in which they are no longer adolescents but still lack the traditional emblems of adult identity. People at midlife struggle to sustain relationships with friends and partners, to achieve fulfilling careers, to raise their children successfully, and to age gracefully. The Prime of Life puts today’s challenges into new perspective by exploring how past generations navigated the passage to maturity. Whereas adulthood once meant culturally-prescribed roles and relationships, the social and economic convulsions of the last sixty years have transformed it fundamentally, tearing up these shared scripts and leaving adults to fashion meaning and coherence in an increasingly individualistic culture. Emphasizing adulthood’s joys and fulfillments as well as its frustrations and regrets, Mintz shows how cultural and historical circumstances have consistently reshaped what it means to be a grown up in contemporary society. “A triumph of historical writing.” ―The Spectator “[Mintz’s] message―that there are many ways to wear the mantle of responsible adulthood and that the 1950s model is a mere blip on history’s radar―is deeply necessary and long overdue.” ―New York Times Book Review “Describing the cultural, economic, and social changes from the Colonial era to today’s world . . . Mintz argues that neither religious nor secular middle-class values are adequate responses to the new generation’s problems.” —Choice “A thoughtful and strangely encouraging tour of an often difficult life stage.” ―Kirkus Reviews

On the Come Up

Author : Angie Thomas
Publisher : HarperCollins
ISBN 13 : 0062498576
Total Pages : 464 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis On the Come Up by : Angie Thomas

Download or read book On the Come Up written by Angie Thomas and published by HarperCollins. This book was released on 2019-02-05 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestseller · Seven starred reviews · Boston Globe-Horn Book Award Honor Book “For all the struggle in this book, Thomas rarely misses a step as a writer. Thomas continues to hold up that mirror with grace and confidence. We are lucky to have her, and lucky to know a girl like Bri.”—The New York Times Book Review This digital edition contains a letter from the author, deleted scenes, a picture of the author as a teen rapper, an annotated playlist, Angie’s top 5 MCs, an annotated rap, illustrated quotes from the book, and an excerpt from Concrete Rose, Angie's return to Garden Heights. Sixteen-year-old Bri wants to be one of the greatest rappers of all time. Or at least win her first battle. As the daughter of an underground hip hop legend who died right before he hit big, Bri’s got massive shoes to fill. But it’s hard to get your come up when you’re labeled a hoodlum at school, and your fridge at home is empty after your mom loses her job. So Bri pours her anger and frustration into her first song, which goes viral . . . for all the wrong reasons. Bri soon finds herself at the center of a controversy, portrayed by the media as more menace than MC. But with an eviction notice staring her family down, Bri doesn’t just want to make it—she has to. Even if it means becoming the very thing the public has made her out to be. Insightful, unflinching, and full of heart, On the Come Up is an ode to hip hop from one of the most influential literary voices of a generation. It is the story of fighting for your dreams, even as the odds are stacked against you; and about how, especially for young black people, freedom of speech isn’t always free. Don't miss Concrete Rose, Angie Thomas's powerful prequel to her phenomenal bestseller, The Hate U Give!

Switch

Author : Chip Heath
Publisher : Crown Currency
ISBN 13 : 030759016X
Total Pages : 322 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Switch by : Chip Heath

Download or read book Switch written by Chip Heath and published by Crown Currency. This book was released on 2010-02-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results: • The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients • The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping • The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.

The New Book of Prime Number Records

Author : Paulo Ribenboim
Publisher : Springer Science & Business Media
ISBN 13 : 1461207592
Total Pages : 558 pages
Book Rating : 4.4/5 (612 download)

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Book Synopsis The New Book of Prime Number Records by : Paulo Ribenboim

Download or read book The New Book of Prime Number Records written by Paulo Ribenboim and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text originated as a lecture delivered November 20, 1984, at Queen's University, in the undergraduate colloquium senes. In another colloquium lecture, my colleague Morris Orzech, who had consulted the latest edition of the Guinness Book of Records, reminded me very gently that the most "innumerate" people of the world are of a certain trible in Mato Grosso, Brazil. They do not even have a word to express the number "two" or the concept of plurality. "Yes, Morris, I'm from Brazil, but my book will contain numbers different from ·one.''' He added that the most boring 800-page book is by two Japanese mathematicians (whom I'll not name) and consists of about 16 million decimal digits of the number Te. "I assure you, Morris, that in spite of the beauty of the appar ent randomness of the decimal digits of Te, I'll be sure that my text will include also some words." And then I proceeded putting together the magic combina tion of words and numbers, which became The Book of Prime Number Records. If you have seen it, only extreme curiosity could impel you to have this one in your hands. The New Book of Prime Number Records differs little from its predecessor in the general planning. But it contains new sections and updated records.

Your New Prime

Author : Craig Cooper
Publisher :
ISBN 13 : 9780062353252
Total Pages : pages
Book Rating : 4.3/5 (532 download)

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Book Synopsis Your New Prime by : Craig Cooper

Download or read book Your New Prime written by Craig Cooper and published by . This book was released on 2015-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Feel great and perform at your best in the boardroom, weight room, bedroom, and beyond with this indispensable health and wellness guide: Your New Prime debunks current thinking about men's health and shows how every man can continue to operate at his peak at any age.Getting older may be inevitable, but in Your New Prime, serial entrepreneur and men's health expert Craig Cooper shows men that they don't have to accept the "natural" aging process. Based on the latest scientific research and Cooper's personal experience warding off diabetes, preventing cancer, and naturally increasing his own testosterone, Your New Prime is a comprehensive guide to the questions every man has as he ages. Tailored specifically for the "New Primers," men forty years old and up, the book covers a wide range of vital topics--from improving sexual health and the impact of decreasing testosterone to proper nutrition, preventing memory loss, surviving the "mid-life crisis," and achieving peak physical fitness.Your New Prime provides an indispensable 30-day program designed to help you lose weight, boost energy, and transform eating habits. Divided into easy-to-navigate sections, the book also contains essential information about how to influence "epigenetic" traits and reverse the effects of aging, while quizzes, audits, charts, tables, and callouts help readers determine and address their specific personal needs.Practical, honest, and vitally informative, Your New Prime details a lifelong strategy for maximum health--and will help any man perform his best, no matter what his age"--

New Power

Author : Jeremy Heimans
Publisher : Random House Canada
ISBN 13 : 0345816463
Total Pages : 320 pages
Book Rating : 4.3/5 (458 download)

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Book Synopsis New Power by : Jeremy Heimans

Download or read book New Power written by Jeremy Heimans and published by Random House Canada. This book was released on 2018-04-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From two influential and visionary thinkers comes a big idea that is changing the way movements catch fire and ideas spread in our highly connected world. For the vast majority of human history, power has been held by the few. "Old power" is closed, inaccessible, and leader-driven. Once gained, it is jealously guarded, and the powerful spend it carefully, like currency. But the technological revolution of the past two decades has made possible a new form of power, one that operates differently, like a current. "New power" is made by many; it is open, participatory, often leaderless, and peer-driven. Like water or electricity, it is most forceful when it surges. The goal with new power is not to hoard it, but to channel it. New power is behind the rise of participatory communities like Facebook and YouTube, sharing services like Uber and Airbnb, and rapid-fire social movements like Brexit and #BlackLivesMatter. It explains the unlikely success of Barack Obama's 2008 campaign and the unlikelier victory of Donald Trump in 2016. And it gives ISIS its power to propagate its brand and distribute its violence. Even old power institutions like the Papacy, NASA, and LEGO have tapped into the strength of the crowd to stage improbable reinventions. In New Power, the business leaders/social visionaries Jeremy Heimans and Henry Timms provide the tools for using new power to successfully spread an idea or lead a movement in the twenty-first century. Drawing on examples from business, politics, and social justice, they explain the new world we live in--a world where connectivity has made change shocking and swift and a world in which everyone expects to participate.