Your Last Wake-up Call

Download Your Last Wake-up Call PDF Online Free

Author :
Publisher : Xlibris Corporation
ISBN 13 : 9781456899387
Total Pages : 145 pages
Book Rating : 4.8/5 (993 download)

DOWNLOAD NOW!


Book Synopsis Your Last Wake-up Call by : Constance Morgan

Download or read book Your Last Wake-up Call written by Constance Morgan and published by Xlibris Corporation. This book was released on 2011-05-12 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Last Wakeup Call is the work of a high dimensional angelic energy that calls itself simply A.O.B. A.O.B. teaches through simple metaphors built around everyday items. Our author’s role was to become aware of A.O.B.’s gentle messages, typing as they were given. Since this transmission occurred in 1994 some of the content will be dated, but the messages remain timeless. Very little editing has been done so that the reader may experience the ebb and flow of A.O.B.’s delivery. Shortly after the book was given, Connie discovered she could no longer contact A.O.B. She tried for months to find a publisher but without success. Finally she gave up, thinking perhaps the messages were just for her. Now suddenly in 2011, A.O.B. has returned and has revealed a complete name of Angelic Overlighted Beings. The publication process has flowed with ease, and Connie senses A.O.B.’s presence daily. As persons of all faiths are sensing that the fulfillment of the prophecies may be close at hand it is perhaps more important than ever that we cease our spiritual procrastination. Hopefully, this book will help.

The Wake-Up Call

Download The Wake-Up Call PDF Online Free

Author :
Publisher : HarperCollins
ISBN 13 : 0063065312
Total Pages : 154 pages
Book Rating : 4.0/5 (63 download)

DOWNLOAD NOW!


Book Synopsis The Wake-Up Call by : John Micklethwait

Download or read book The Wake-Up Call written by John Micklethwait and published by HarperCollins. This book was released on 2020-09-15 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[An] executive summary of modern political history studded with sweeping assertions and telling anecdotes." -- The New York Times Book Review "Thought-provoking." -- Kirkus Reviews “A shot in the arm...powerful.” -- The Financial Times "The Wake-Up Call, refreshingly concise and eminently readable, highlights how the modern crisis of governance compounded the challenges of the pandemic." -- Bloomberg "The Wake-Up Call argues that Covid-19 has exposed not just one president's shortcomings but a much more profound degeneration of governance dating back long before 2016...You will read no more interesting book on the political consequences of the pandemic than this." -- Niall Ferguson, author of Civilization: The West and the Rest NAMED ONE OF THE BEST BOOKS OF 2020 (BLOOMBERG) An urgent and informed look at the challenges America and world governments will face in a post Covid-19 world. The Covid-19 pandemic has revealed that governments matter again, that competent leadership is the difference between living and dying. A few governments proved adept at handling the crisis while many others failed. Are Western governments healthy and strong enough to keep their citizens safe from another virulent virus—and protect their economies from collapse? Is global leadership passing from the United States to Asia—and particularly China? The Wake-Up Call addresses these urgent questions. Journalists and longtime collaborators John Micklethwait and Adrian Wooldridge identify the problems Western leaders face, and outline a detailed plan to help them become more vigilant, better prepared, and responsive to disruptive future events. The problems that face us are enormous; as The Wake-Up Call makes clear, governments around the world must re-engineer the way they operate to successfully meet the challenges ahead.

Wake Up! Your Life Is Calling

Download Wake Up! Your Life Is Calling PDF Online Free

Author :
Publisher : AuthorHouse
ISBN 13 : 146706453X
Total Pages : 300 pages
Book Rating : 4.4/5 (67 download)

DOWNLOAD NOW!


Book Synopsis Wake Up! Your Life Is Calling by : Mike Jaffe

Download or read book Wake Up! Your Life Is Calling written by Mike Jaffe and published by AuthorHouse. This book was released on 2011-11 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this thought-provoking guide to creating the extraordinary life you've always wanted, business and personal coach Mike Jaffe will challenge you to dramatically redesign your life. Jaffe, a 9/11 survivor who worked on the 96th floor of the World Trade Center, arrived 20 minutes late to work that day after deciding to have breakfast with his wife and daughter. This was his personal wakeup call to realize that life is a precious gift and small actions can make a big difference. It's time to join him-and countless other successful individuals-in the Wakeup RevolutionTM. Stop floating or drifting. Stop waiting for "someday." Now is the time to own your path and start moving powerfully toward what you want. Wake Up! Your Life Is Calling will get you there by inspiring you to: • expand your universe of what you believe is possible • develop the internal fire and vision to stop accepting a life that is "fine" and push for one that is truly extraordinary • land your dream job, create that lasting relationship, and carve out time to achieve bigger goals. The secret? The five essential principles for rewriting your tomorrow contained in this book. Your life is waiting. Are you ready to dive in?

The Wake-Up Call

Download The Wake-Up Call PDF Online Free

Author :
Publisher : Baker & Goodman
ISBN 13 : 173225351X
Total Pages : 285 pages
Book Rating : 4.7/5 (322 download)

DOWNLOAD NOW!


Book Synopsis The Wake-Up Call by : Joy Don Baker

Download or read book The Wake-Up Call written by Joy Don Baker and published by Baker & Goodman. This book was released on 2020-01-22 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1970, pampered, naïve, Philly-born Frannie is overwhelmed by the responsibilities of nursing school and college life in Dallas. A love-hate relationship erupts when Robin, her fiery, red-headed roommate, arrives from Chicago to find Frannie's belongings covering every inch of space in their room, and Frannie nowhere in sight. Adding fuel to the fire, Frannie pursues a relationship with a sophomore hunk whom Robin insists is pond scum. She ignores her suitemates' pleas to join their study group, insisting her high school achievements will guarantee her success in college. Frannie's wake-up call comes after nearly two semesters of disastrous decision-making. She finds herself flunking out and her nursing career ending before it begins. With support from an unexpected source, she faces the biggest decision of her life - one that no matter the outcome will upend her future.

The Wake-Up Call

Download The Wake-Up Call PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0593640136
Total Pages : 369 pages
Book Rating : 4.5/5 (936 download)

DOWNLOAD NOW!


Book Synopsis The Wake-Up Call by : Beth O'Leary

Download or read book The Wake-Up Call written by Beth O'Leary and published by Penguin. This book was released on 2023-09-26 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two hotel receptionists—and arch-rivals—find a collection of old wedding rings and compete to return them to their owners, discovering their own love story along the way. It’s the busiest season of the year, and Forest Manor Hotel is quite literally falling apart. So when Izzy and Lucas are given the same shift on the hotel’s front desk, they have no choice but to put their differences aside and see it through. The hotel won't stay afloat beyond Christmas without some sort of miracle. But when Izzy returns a guest’s lost wedding ring, the reward convinces management that this might be the way to fix everything. With four rings still sitting in the lost & found, the race is on for Izzy and Lucas to save their beloved hotel—and their jobs. As their bitter rivalry turns into something much more complicated, Izzy and Lucas begin to wonder if there's more at stake here than the hotel's future. Can the two of them make it through the season with their hearts intact?

Cancer as a Wake-Up Call

Download Cancer as a Wake-Up Call PDF Online Free

Author :
Publisher : North Atlantic Books
ISBN 13 : 1623172969
Total Pages : 377 pages
Book Rating : 4.6/5 (231 download)

DOWNLOAD NOW!


Book Synopsis Cancer as a Wake-Up Call by : M. Laura Nasi, M.D.

Download or read book Cancer as a Wake-Up Call written by M. Laura Nasi, M.D. and published by North Atlantic Books. This book was released on 2018-10-02 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: An oncologist’s integrative path to treating and living better with or beyond cancer Dr. M. Laura Nasi presents a new way of looking at how we view and treat cancer. With current advances in medicine, we’re learning more about the ways different aspects of our lives and health impact and interact with one another—why does one long-term smoker get diagnosed with stage-4 lung cancer while another remains cancer-free? Why does someone exposed to a known carcinogen get sick while someone else is apparently immune? What seemingly unrelated factors end up playing key roles in disease etiology, progression, and prognosis? In this well-researched, inspiring, and easy-to-read guide, Dr. Nasi offers an integrative, whole-person approach to cancer, and explains how it is a systemic disease manifesting a global condition locally. Conventional medicine focuses on attacking malignant cells. Integrative medicine encourages chemo and radiation when necessary, while also focusing on a patient’s internal balance to help halt the disease. Nasi draws on the latest research on the PNIE (psycho-neuro-immuno-endocrine) network to help our systems recognize, repair, or eliminate the cancer cells, focusing on nutrition, stress management, exercise, adequate sleep, healthy relationships, and other body/mind/spirit modalities. Dr. Nasi encourages patients to become empowered agents of their own care.

Hazy Wake Up Call

Download Hazy Wake Up Call PDF Online Free

Author :
Publisher : Notion Press
ISBN 13 : 1639047727
Total Pages : 108 pages
Book Rating : 4.6/5 (39 download)

DOWNLOAD NOW!


Book Synopsis Hazy Wake Up Call by : Sreehari Sreekumar

Download or read book Hazy Wake Up Call written by Sreehari Sreekumar and published by Notion Press. This book was released on 2021-08-25 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you realized there are at least two sides to every story? Have you turned back into your life, into the shoes of the people who came into your life and seen things through their eyes? If not, this book is for you. This book will take you through the life of Aadhik—an immature and confused guy working as a software engineer. He doesn’t find happiness in his job as he is not recognized. Does he resign his high-paying job just for that? Is he transforming into a narcissist from being immature? Vayga has finished college. She is from a conservative Brahmin family. Just like every young, educated girl, brought up in a strict traditional family, she is now looking for a break from life within the bounds of family rules and a kick start to an independent life doing something she enjoys. Aadhik and Vayga cross their paths in life and are introduced to some new people. What happens after that? Does Aadhik realize his immaturity, or does he succumb to it? Does Vayga find her purpose?

Christian Wake Up Call

Download Christian Wake Up Call PDF Online Free

Author :
Publisher : Xulon Press
ISBN 13 : 1606474650
Total Pages : 206 pages
Book Rating : 4.6/5 (64 download)

DOWNLOAD NOW!


Book Synopsis Christian Wake Up Call by : Jim Stortenbecker

Download or read book Christian Wake Up Call written by Jim Stortenbecker and published by Xulon Press. This book was released on 2008-08 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jim Stortenbecker is a graduate of North Penn High School in Lansdale, Pa. where he currently resides with his wife of 42 years. He has three children and nine grandchildren. He is also a graduate of the University of Maryland with a degree in business and management. Jim Stortenbecker retired from the US Army in 1985 after 21 years of honorable service. He is extremely active in his church as an usher, a member of the church worship team and operator of the book and tape store. He is a singer and musician and dedicated to bringing about a change in the Christian faith through Christian unity and through his ministry, Turning The Tides and his web page, truetides.com, both of which are currently in the development stage. Jim has had several Christian related articles published in the local newspaper. His book, Christian Wake Up Call, is a call he received from God for Christians to put aside their denominational differences and unite to solidify the Christian faith and our relationship with the Trinity. We are facing the end times and God is sending the Christian community a wake up call. Jim has addressed this in his book with an urgent plea for unification.

Wake-Up Call

Download Wake-Up Call PDF Online Free

Author :
Publisher : eBookIt.com
ISBN 13 : 1456622072
Total Pages : 424 pages
Book Rating : 4.4/5 (566 download)

DOWNLOAD NOW!


Book Synopsis Wake-Up Call by : Joaquin De Torres

Download or read book Wake-Up Call written by Joaquin De Torres and published by eBookIt.com. This book was released on 2014-05-25 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: One hundred mental patients are brutally massacred in the frigid cold of a Russian forest as they wait for a mysterious light coming down from the night sky. Their deaths are never spoken of again. More than three decades later, directors at mental hospitals in California are stunned when 100 patients—comatose for years—suddenly "wake up" and speak of a person called "The Commander" who will lead them to a place where they will be taken from Earth. One person may hold the answers—a severely mentally-ill homeless man whose knowledge of astronomy, physics and mathematics is not only more advanced than Einstein and Tesla, but can summon superhuman abilities in the blink of an eye. Taken in and protected by a small team of mental health physicians, a brilliant astrophysicist, a derelict naval officer, and a renowned Ancient Aliens theorist, this freakishly gifted person called "Doogie" warns that time is running out; that the "creators" are already on their way to Earth. They will arrive within weeks. The chosen hundred must be ready, but like 30 years ago, a new threat makes its presence menacingly clear. A xenophobic Senator with a horrific secret and the authority to launch military strikes is plotting to destroy an extraterrestrial visitation of any kind. . .even if it means the deaths of thousands, if not the utter destruction of the entire West Coast.

The Wake-Up Call

Download The Wake-Up Call PDF Online Free

Author :
Publisher : JONASWRITES
ISBN 13 : 9995700883
Total Pages : 107 pages
Book Rating : 4.9/5 (957 download)

DOWNLOAD NOW!


Book Synopsis The Wake-Up Call by : Jonas Eriksson

Download or read book The Wake-Up Call written by Jonas Eriksson and published by JONASWRITES. This book was released on 2011-09-07 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: You either love him or hate him. No matter if you think he’s an asshole or just a nice guy in a heap of trouble, Jack Reynolds will stir your feelings... On the surface he has it all: the women, the career, and the Central Park view penthouse, but behind his well-groomed and chiseled facade he has nothing. At least this is what he's about to realize... Find out how Jack gets his life-changing wake-up call in this fast-paced, heartfelt and funny novel about soul-searching, friendship, and love. Readers response to The Wake-Up Call... "A contemporary Don Draper!" "A riveting page-turner." "Brilliant fun for small money." "If you don't smile to this book, you probably never smile anyway." "Like a male Bridget Jones in the voice of Marian Keyes." "Good style, great flow! Can't remember that a book entertained me this much." "Gritty, realistic and a damn good read!" "The Wake-Up Call really has it all - you laugh, you're moved and most of all you're entertained." The Wake-Up Call has been downloaded over 40 000 times and reached the semi-finals in The Kindle Book Review's Best Indie Books of 2012.

Wake Up Before Your Wake-Up Call

Download Wake Up Before Your Wake-Up Call PDF Online Free

Author :
Publisher : Page Two
ISBN 13 : 1989025692
Total Pages : 0 pages
Book Rating : 4.9/5 (89 download)

DOWNLOAD NOW!


Book Synopsis Wake Up Before Your Wake-Up Call by : Toni Parker

Download or read book Wake Up Before Your Wake-Up Call written by Toni Parker and published by Page Two. This book was released on 2019-09-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through real-life examples and practical exercises for meditation and self-reflection, Parker unpacks the five pillars for waking up and offers proven strategies for tuning in to the telltale whispers and sensations that alert people to when a wake-up call is building.

The Wake-up Call

Download The Wake-up Call PDF Online Free

Author :
Publisher : Magic Author Digital Publishers
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis The Wake-up Call by : Saptha

Download or read book The Wake-up Call written by Saptha and published by Magic Author Digital Publishers. This book was released on with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pandu, who never took life seriously and is clueless about ideas or duties he should pursue, enters the IT industry as a fresher. Like a kite wavering in the storm, he finds it difficult to digest the artificial demands of the IT jungle. Naturally, he has to struggle to adjust his thoughts and vision. Can he realize what he is missing and what he really wants, and surge ahead to achieve it? Will he listen to the inner voice of freedom? A captivating story of a funny, non-serious guy...

Wake-Up Call

Download Wake-Up Call PDF Online Free

Author :
Publisher : iUniverse
ISBN 13 : 1475989156
Total Pages : 223 pages
Book Rating : 4.4/5 (759 download)

DOWNLOAD NOW!


Book Synopsis Wake-Up Call by : Tim Chang

Download or read book Wake-Up Call written by Tim Chang and published by iUniverse. This book was released on 2013-06 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Wake-Up Call, financial planning expert Tim Chang reveals the ways governments, banks, and unions make decisions that financially hurt the very people they're designed to help. He also shows how your own decision-making can hinder your efforts to grow and protect your wealth and offers guidance on how to get the advice you need so that you can achieve your long-term financial goals. In 2010, Tim introduced the idea that the biggest barrier to achieving greater wealth is a lack of financial literacy the skills and knowledge to make wise decisions with your money. Backed by rigorous research and Tim's 30 years of experience in the financial services field, Wake-Up Call offers further insight into the institutional and personal forces that keep you from realizing your full financial potential from globalization to your own emotional biases. Whether you've been investing for years, are just starting out, or simply want to feel confident about your financial future, Wake-Up Call is required reading.

The Wake-up Call

Download The Wake-up Call PDF Online Free

Author :
Publisher : Austin Macauley Publishers
ISBN 13 : 1035803178
Total Pages : 232 pages
Book Rating : 4.0/5 (358 download)

DOWNLOAD NOW!


Book Synopsis The Wake-up Call by : Madu De Silva

Download or read book The Wake-up Call written by Madu De Silva and published by Austin Macauley Publishers. This book was released on 2024-05-24 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if the world had never been tainted by sin and evil? What if Adam and Eve had resisted the temptation of the forbidden fruit? How would our history and faith have been different? Would we still have needed God, or would God still have wanted us, in such a perfect world? Now, imagine attaining immortality, defying the graceful ageing and inevitable death. You find yourself in an Eden-like setting where your sole duty is to sing praises for the creator, living forever with no sin, no emotions, no physical form, and no attachments except for the service of God. The allure of eternal life, as depicted in various religious texts, often presents an image of endless existence in a paradise-like setting. However, the reality of such an existence may not be as idyllic as it first appears. Imagine, for instance, your favourite meal. The first taste is a revelation, the hundredth still delightful. But the thousandth? The millionth? Even the most divine delicacies could become mundane. Similarly, consider a favourite song or a beloved film. Repeated endlessly, even these could lose their charm. In an eternal life, where each day mirrors the last, the pleasures we savour in our mortal lives could become tedious. Compare this with our finite existence, shaped by time. Each day brings a new opportunity, every encounter could change our lives, and every challenge helps us grow. Growing old, often seen negatively, is a mark of our wisdom and experience. The beauty of ageing is a tribute to life itself. At some point, whether you are a devout cleric or a God-fearing layman, you have wondered about questions that challenge your beliefs, your interpretation of the Bible, and what you have learned. The Wake-Up Call invites you to explore the Bible from a completely new angle. It’s not a demand to change what you believe, but to learn things from a different perspective. The readers who accept this invitation will find it rewarding, and I promise you a delightful journey. This book is not just a critique of God, the Bible, and Abrahamic religions. It’s a reflection of our convictions, a challenge to look beyond the obvious, and a call to question the unquestionable. Are you courageous enough to answer the call? Are you prepared for the shock of the new insight? If so, open the book and start your journey. The road may be tough, but the rewards are priceless. This is your wake-up call. Will you heed it? The choice is yours.

Answering God's Wake-Up Call

Download Answering God's Wake-Up Call PDF Online Free

Author :
Publisher : Xlibris Corporation
ISBN 13 : 1479759031
Total Pages : 199 pages
Book Rating : 4.4/5 (797 download)

DOWNLOAD NOW!


Book Synopsis Answering God's Wake-Up Call by : Dr. Regina Vincent Clark

Download or read book Answering God's Wake-Up Call written by Dr. Regina Vincent Clark and published by Xlibris Corporation. This book was released on 2013-01-22 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are breathing, thinking, talking, walking, hoping, dreaming, expecting, believing. . . . If you are moving in any shape, form, or fashion, this book is for you. If you have ever been challenged by jobs, people and their peculiar ways, this book is for you. You are on a journey just as I have been. Answering God's Wake-up Call (2013) chronicles 100 days of my journey with the Holy Spirit - a journey that landed me in Antigua. Shared with readers are events, days, prayers, poems, thoughts that represent a very real walk with God. An emphasis is placed on obedience and listening for God and to God. This book picks up in some ways where Yes, God, I'm Listening (2002) left off. As we all know, it is one thing to listen - it is many times more important to be obedient. And we are called to tell others of our experiences. When you get the wake-up call, what will you do? Hit the snooze and roll over? It's a journey! Don't miss the call!! This book is for you. From the rising of the sun to the going down of the same, His name is to be praised. Regina Vincent Clark,Ed.D., says she felt called or sent to Antigua, West Indies in 2010 – the same time that she began formally documenting journal entries which, within a year, would become the basis for this book. Dr. Clark’s experience of employment and community outreach were as much a part of her journey as the personal relationships formed with individuals in Antigua and her eye-opening experience of coming to know the Holy Spirit as a person, a friend, a guide, and a dependable confidante. ....The life story is clearly a testimony that where God guides, He provides many opportunities to us to be used as a Blessing to others. Louise ......Excellent testimony!! Always remember, there are no bad days in CHRIST, >only opportunities to grow your faith. Keep studying and be encouraged. Minister Jerry ......Thanks for sharing your spiritual journey . . . It was just what I needed with my morning cup of tea! Victoria> .......I can relate to everything you wrote. From the challenges of my job . . . .to recognizing the presence of the Holy Spirit in my life, leading, guiding, nurturing me. Muriel

Wake-up Calls

Download Wake-up Calls PDF Online Free

Author :
Publisher : McGraw-Hill Companies
ISBN 13 : 9780071361262
Total Pages : 252 pages
Book Rating : 4.3/5 (612 download)

DOWNLOAD NOW!


Book Synopsis Wake-up Calls by : Joan Lunden

Download or read book Wake-up Calls written by Joan Lunden and published by McGraw-Hill Companies. This book was released on 2001 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on her own experiences as well as the wit and wisdom of others, the author offers advice on goal-setting, self-esteem, change, stress, relationships, parenting, aging, and other topics.

The South Beach Wake-Up Call

Download The South Beach Wake-Up Call PDF Online Free

Author :
Publisher : Rodale Books
ISBN 13 : 1609613163
Total Pages : 354 pages
Book Rating : 4.6/5 (96 download)

DOWNLOAD NOW!


Book Synopsis The South Beach Wake-Up Call by : Arthur Agatston

Download or read book The South Beach Wake-Up Call written by Arthur Agatston and published by Rodale Books. This book was released on 2012-10-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Dr. Arthur Agatston, creator of the South Beach Diet, comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a nation. Statistics don't lie: In the past 30 years Americans have become heavier and unhealthier than at any time in our history. Yet while most of us recognize the devastating toll this is taking on our lives-compromising our productivity, our self-esteem, our energy, and ultimately our very longevity-we seem stuck in the sedentary, fast-food lifestyle that got us here in the first place. But there is hope. In The South Beach Wake-Up Call, Dr. Agatston sheds light on the root causes of our current health crisis and also offers clear, actionable advice for addressing and reversing this growing problem. He explains how inflammation brought on by our toxic lifestyle is destroying the body's ability to heal and repair itself, and causing our tissues and organs to "rust," or grow old before their time. He shows why losing that belly fat is far more than just a matter of regaining your "bikini body," and how lack of sleep and inadequate exercise can rob you of years of vigorous good health. He also takes a close look at the American diet and what should (and shouldn't) be on the menu and exposes the real cost of eating out and consuming "cheap" fast food. With a section of brand-new recipes created to maximize your intake of "Megafoods"- those foods packed with anti-aging antioxidants and dense with nutrients, not calories-plus meal plans and an easy-to-follow fitness routine for increasing both core strength and cardiovascular health, The South Beach Wake-Up Call is an essential prescription for anyone ready for a life-enhancing approach to diet and good health. The book features: - The South Beach Wake-Up Program: 7 simple, sustainable strategies for age-reversing, life-saving weight loss and optimal health - The South Beach Gluten Solution to combat the potential harm that gluten-containing foods can have on sensitive individuals, including gastrointestinal problems, skin rashes, metabolic disorders, and a host of autoimmune conditions - The Wake Up and Move 2-Week Quick Start Plan, an exercise program combining both cardio and core conditioning - 15 MegaFoods for Healthy Eating, how to buy healthy food on a budget, how to snack strategically, and 32 all-new recipes from breakfasts to desserts using MegaFood - Stories from real-life "Super Moms" who are fighting back and taking control of their families' health, plus tips for parents throughout