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Your Guide To The Nutritional Value Of Australian Canned Food
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Book Synopsis Ecoholic: Your Guide to the Most Environmentally Friendly Information, Products, and Services by : Adria Vasil
Download or read book Ecoholic: Your Guide to the Most Environmentally Friendly Information, Products, and Services written by Adria Vasil and published by W. W. Norton & Company. This book was released on 2009-07-20 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ecoholic" is an eye-opening guide to the maze of green products lining store shelves. This work names names and gives the dirt on what not to buy and why, as well as the dish on great clothes, beauty products, home supplies, and more.
Book Synopsis A Guide to Crickets of Australia by : David Rentz
Download or read book A Guide to Crickets of Australia written by David Rentz and published by CSIRO PUBLISHING. This book was released on 2019-06-01 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cricket song is a sound of the Australian bush. Even in cities, the rasping calls signify Australia’s remarkable cricket biodiversity. Crickets are notable for a variety of reasons. When their population booms, some of these species become agricultural pests and destroy crop pastures. Some introduced species are of biosecurity concern. Other crickets are important food sources for native birds, reptiles and mammals, as well as domestic pets. Soon you might even put them in your cake or stir-fry, as there is a rapidly growing industry for cricket products for human consumption. Featuring keys, distribution maps, illustrations and detailed colour photographs from CSIRO’s Australian National Insect Collection, A Guide to Crickets of Australia allows readers to reliably identify all 92 described genera and many species from the Grylloidea (true crickets) and Gryllotalpoidea (mole crickets and ant crickets) superfamilies. Not included are the Raspy Crickets (Gryllacrididae), King Crickets (Anostostomatidae) or the so-called ‘Pygmy Mole Crickets’ (Caelifera), which despite their common names are not related to true crickets. Natural history enthusiasts and professionals will find this an essential guide.
Download or read book The Handbook written by Jane Rawson and published by Transit Lounge . This book was released on 2015-09-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Climate change has arrived, and it's not going away. In the absence of effective world action, global warming is certain to continue. The Handbook is not another book about climate change science or politics. Rather it is an intelligent guide, and a potential ground breaker, for all of us who feel helpless in the face of government disagreement, and want to know in a practical way what we can do now. Not only will The Handbook help you prepare for increased droughts, floods, fires and heatwaves, it will provide you with stories and advice from individuals who are already quietly doing amazing things. Jane Rawson and James Whitmore, previously Environment editors for The Conversation, look at how to establish your risk and face your fears; where to live and with whom; and how to survive heat, fire and flood. They investigate ways to provide your own food, power and water, make sure you can still get around, and get rid of your waste and sewage. They talk about new ways to think about home and possessions, the sadness of living through climate change, and how, for both individual and common good, we might positively change the way we live. The Handbook is both practical and philosophical. It can be read cover-to-cover, or dipped into when you need specific advice. It can help you plan and execute a strategy to deal with the effects of climate change. It might change your life. But it should also make you ask, does it really have to be this way?
Book Synopsis Understanding Nutrition by : Eleanor Noss Whitney
Download or read book Understanding Nutrition written by Eleanor Noss Whitney and published by Cengage AU. This book was released on 2019-08-30 with total page 832 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building upon Ellie Whitney and Sharon Rady Rolfes’ classic text, this fourth Australian and New Zealand edition of Understanding Nutrition is a practical and engaging introduction to the core principles of nutrition. With its focus on Australia and New Zealand, the text incorporates current nutrition guidelines, recommendations and public health nutrition issues relevant to those studying and working in nutrition in this region of the world. A thorough introductory guide, this market-leading text equips students with the knowledge and skills required to optimise health and wellbeing. The text begins with core nutrition topics, such as diet planning, macronutrients, vitamins and minerals, and follows with chapters on diet and health, fitness, life span nutrition and food safety. Praised for its consistent level and readability, careful explanations of all key topics (including energy metabolism and other complex processes), this is a book that connects with students, engaging them as it teaches them the basic concepts and applications of nutrition.
Author :U. S. Department Human Services Publisher :Createspace Independent Publishing Platform ISBN 13 :9781478215295 Total Pages :62 pages Book Rating :4.2/5 (152 download)
Book Synopsis Your Guide to Lowering Your Blood Pressure with Dash by : U. S. Department Human Services
Download or read book Your Guide to Lowering Your Blood Pressure with Dash written by U. S. Department Human Services and published by Createspace Independent Publishing Platform. This book was released on 2012-07-09 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.
Book Synopsis Food and Nutrition Information and Educational Materials Center catalog by : Food and Nutrition Information Center (U.S.).
Download or read book Food and Nutrition Information and Educational Materials Center catalog written by Food and Nutrition Information Center (U.S.). and published by . This book was released on 1976 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Publisher :Shaman Sounds ISBN 13 : Total Pages :37 pages Book Rating :4./5 ( download)
Download or read book written by and published by Shaman Sounds. This book was released on with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Essential Guide to Fitness by : Rosemary Marchese
Download or read book The Essential Guide to Fitness written by Rosemary Marchese and published by Cengage AU. This book was released on 2019-04-30 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Guide to Fitness for the Fitness Instructor addresses SIS30315 – Certificate III in Fitness. The text is mapped to all core units and 12 electives of the qualification, and contains rich foundation content on Anatomy, Physiology, and Nutrition, as well as Fitness orientation, programming, WHS and equipment. The structure of the text highlights learning outcomes and contains an abundance of application cases, activities and quizzes. Strong content on fitness for specific markets and populations supports the volume of learning for the core unit Recognise and apply exercise considerations for specific populations, including chapters on older populations, a NEW chapter on children and adolescents, community fitness, and facilitating groups. Coverage on gym programs, group exercise, water-based fitness, and endurance training introduces students to the instruction of these varied types of fitness training. Premium online teaching and learning tools are available on the MindTap platform. Learn more about the online tools cengage.com.au/mindtap
Book Synopsis Eat Yourself Clever by : Carol Vorderman
Download or read book Eat Yourself Clever written by Carol Vorderman and published by Random House. This book was released on 2012-04-30 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time. Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, better health and increased brain power. Discover how to increase your IQ, improve your memory, beat food cravings, break the cycle of emotional eating. With delicious and simple-to-make recipes, Carol's 28-day plan is guaranteed to dramatically improve your health and boost your mental performance.
Book Synopsis Nutrition Education by : Isobel R. Contento
Download or read book Nutrition Education written by Isobel R. Contento and published by Jones & Bartlett Publishers. This book was released on 2016 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nutrition education : linking research, theory, and practice, third edition provides a simple, straightforward model for designing effective nutrition education programs that address the personal and environmental influences affecting individual's food choices and assists them in adopting healthy behaviors. Using a six-step process, the third edition integrates research, theory, and practice and provides advice and direction on designing, implementing, and evaluating theory-based nutrition education."--Page 4 de la couverture.
Book Synopsis Australian Terrier by : Muriel P. Lee
Download or read book Australian Terrier written by Muriel P. Lee and published by Fox Chapel Publishing. This book was released on 2005-05-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Comprehensive Owner’s Guide to the Australian Terrier serves as a complete introduction to Australia’s best-kept secret. One of Australia’s five indigenous purebred dogs, the Australian Terrier ranks high among the world’s working terriers and naturally excels as a fun, devoted family dog. Terrier breed authority, Muriel P. Lee provides an insightful chapter on the breed’s history Down Under and its development in the States as well as engaging chapters on the characteristics and the breed standard, encapsulating all of the virtues of this happy terrier breed with the hard-bitten, rugged appearance. She offers sound advice about which owners are best suited to own the Australian Terrier, based on the breed’s temperament and requirements. New owners will welcome the well-prepared chapter on finding a breeder and selecting a healthy, sound puppy. Chapters on puppy-proofing the home and yard, purchasing the right supplies for the puppy as well as house-training, feeding, and grooming are illustrated with handsome adults and puppies bursting with energy and personality! In all, there are over 135 photographs in this compact, useful, and reliable volume. The author’s advice on obedience training the game and ready Aussie will help readers better mold and train their dogs into the most socialized, well-mannered terrier in the neighborhood. The extensive chapter on healthcare written by Harvard vet Dr. Lowell Ackerman provides detailed information on selecting a qualified veterinarian, vaccinations, parasites, infectious diseases, and more. Sidebars throughout the text offer helpful hints, covering topics as diverse as toxic plants, bloat, first aid, crate training, carsickness, fussy eaters, and parasite control. Fully indexed.
Download or read book Australian Family Physician written by and published by . This book was released on 1994 with total page 1232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :Food and Nutrition Information and Educational Materials Center (U.S.) Publisher : ISBN 13 : Total Pages : pages Book Rating :4.:/5 (321 download)
Book Synopsis Catalog. Supplement - Food and Nutrition Information and Educational Materials Center by : Food and Nutrition Information and Educational Materials Center (U.S.)
Download or read book Catalog. Supplement - Food and Nutrition Information and Educational Materials Center written by Food and Nutrition Information and Educational Materials Center (U.S.) and published by . This book was released on 1976 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 101 Healthiest Foods by : Joanna McMillan Price
Download or read book 101 Healthiest Foods written by Joanna McMillan Price and published by Simon and Schuster. This book was released on 2009-04-07 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone knows that it's important to eat right. But with so many choices, who has the time to figure it all out? 101 Healthiest Foods takes the hard work out of making smart food choices. With its one- to five-star rankings and quick reference lists, this book is the ultimate tool for finding and enjoying the incredibly nutritious foods that allow one to live longer, be healthier, and feel happier every day. An empowering health book, 101 Healthiest Foods identifies the "best of the best" across all food groups, including the healthiest fruits, vegetables, carbs, proteins, fats, drinks, and even treats. The authors break down each of the 300 foods and provide the science behind the rankings so readers can fully understand why some foods are better than others. In the end, readers will see how easy it is to create a healthy diet that maximizes the goals of achieving and maintaining great health.
Book Synopsis The Rough Guide to Sydney by : Rough Guides
Download or read book The Rough Guide to Sydney written by Rough Guides and published by Rough Guides UK. This book was released on 2009-10-01 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to Sydney is your indispensable travel guide with clear maps and detailed coverage of Australia's oldest, largest and most vibrant city. As well as step-by-step accounts of Sydney's city centre attractions you'll find full coverage of Sydney's magnificent beaches, including quintessential surfing destination Bondi Beach; Sydney's beautiful harbour, where magnificent wild landscapes lie within easy reach by ferry; and the surrounding countryside, including the spectacular, mist-shrouded Blue Mountains, and the wine-lovers' paradise of the Hunter Valley. Besides in-the-know reviews of Sydney's hotels, hostels and nightlife, The Rough Guide to Sydney details Sydney's vibrant dining scene listing Sydney restaurants and cafés in up-and-coming neighbourhoods as well as in the ever-changing city centre. An entire chapter is devoted to Sydney's bars and pubs, while further sections include Kids' Sydney, Shopping in Sydney, and Gay Sydney, where you'll find an overview of the city's legendary Mardi Gras, just one of a year-round calendar of exciting and unusual festivals. Make the most of your holiday with The Rough Guide to Sydney
Download or read book Additive Alert written by Julie Eady and published by Woodslane Press. This book was released on 2019-07-01 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Australia today is facing a health crisis such as we have never seen before. Rates of cancer, obesity, diabetes, asthma, ADHD and behavioural disorders in our children are all alarmingly high. What is happening and what can we do to safeguard our own health and the health of our children? Our diets must be part of the problem and fixing our diets must be a large part of the solution. The use of food additives in our everyday foods has increased so rapidly over the past 50 years that it is getting difficult to find foods which are additive free. Although most food additives are safe, there are many which are known to be harmful. Additive Alert will tell you quickly and easily which ones you need to avoid and why.
Book Synopsis The IBS Elimination Diet and Cookbook by : Patsy Catsos, MS, RD, LD
Download or read book The IBS Elimination Diet and Cookbook written by Patsy Catsos, MS, RD, LD and published by Harmony. This book was released on 2017-04-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods that let you finally feel your best. Patsy Catsos, MS, RDN, LD, pioneered the use of the low-FODMAP diet to find your unique FODMAP fingerprint when she self-published IBS--Free at Last!, ushering in a new era of treating IBS through diet instead of medication. Written for at-home use, her book quickly established itself among doctors and other specialists as an invaluable tool for anyone suffering from IBS, Crohn's disease, ulcerative colitis, SIBO, and gluten sensitivity. This new, definitive edition offers the theory along with a program that walks you through eliminating FODMAPs (difficult-to-digest carbohydrates found in a variety of otherwise healthy foods) and adding them back one by one--the most usable, thorough program available. And its 56 delicious recipes, 24 full-color photos, and comprehensive guides to high- and low-FODMAP foods make this the bible of the low-FODMAP lifestyle. Here is your plan for eating well while finally feeling great. Note: This is the updated and expanded edition of IBS—Free at Last, including its landmark 8-step program.
