Your Emotional Type

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Your Emotional Type

Author : Michael A. Jawer
Publisher : Simon and Schuster
ISBN 13 : 1594778027
Total Pages : 194 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Your Emotional Type by : Michael A. Jawer

Download or read book Your Emotional Type written by Michael A. Jawer and published by Simon and Schuster. This book was released on 2011-10-19 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your emotional type as the means to finding the right treatment for your chronic illness or pain • Provides an easy questionnaire to find your emotional type • Identifies the connections between emotional type and 12 common chronic ailments: asthma, allergies, chronic fatigue, depression, fibromyalgia, hypertension, irritable bowel, migraines, PTSD, psoriasis, rheumatoid arthritis, and ulcers • Explains which of 7 mind/body healing therapies works best for each emotional type Different people process their feelings in different ways--your emotional style is a fundamental aspect of who you are. It affects more than just your outlook on life; it can affect your well-being as well. Many chronic ailments are not the result of germs or genes but are rooted in our emotional biology. The link between emotional type and health explains why modern medicine--which views treatment as “one size fits all”--often fails to successfully treat chronic pain and illness. Examining the interplay of emotions, chronic illness and pain, and treatment success, Michael Jawer and Dr. Marc Micozzi reveal how chronic conditions are intrinsically linked to certain emotional types and how these ailments are best treated by choosing a healing therapy in line with your type. Explaining the emotional ties behind the 12 most common chronic illnesses--asthma, allergies, chronic fatigue, depression, fibromyalgia, hypertension, irritable bowel syndrome, migraines, post-traumatic stress disorder, psoriasis, rheumatoid arthritis, and ulcers--the authors provide an easy assessment survey that allows you to identify your emotional type as well as the ailments you are susceptible to. Extending this connection between mind and body, they assess 7 alternative healing therapies--acupuncture, hypnosis, biofeedback, meditation, yoga, guided imagery, and relaxation techniques--and indicate which methods work best for each emotional type. Empowering you as a patient to seek out the therapies that will work best for you, this book offers a welcome path to effective pain relief and sustainable health.

Emotional Freedom

Author : Judith Orloff
Publisher : Harmony
ISBN 13 : 0307338193
Total Pages : 418 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Emotional Freedom by : Judith Orloff

Download or read book Emotional Freedom written by Judith Orloff and published by Harmony. This book was released on 2010-12-28 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.

The Spiritual Anatomy of Emotion

Author : Michael A. Jawer
Publisher : Simon and Schuster
ISBN 13 : 1594779759
Total Pages : 576 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Spiritual Anatomy of Emotion by : Michael A. Jawer

Download or read book The Spiritual Anatomy of Emotion written by Michael A. Jawer and published by Simon and Schuster. This book was released on 2009-05-21 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cutting-edge examination of feelings, not thoughts, as the gateway to understanding consciousness • Contends that emotion is the greatest influence on personality development • Offers a new perspective on immunity, stress, and psychosomatic conditions • Explains how emotion is key to understanding out-of-body experience, apparitions, and other anomalous perceptions Contemporary science holds that the brain rules the body and generates all our feelings and perceptions. Michael Jawer and Dr. Marc Micozzi disagree. They contend that it is our feelings that underlie our conscious selves and determine what we think and how we conduct our lives. The less consciousness we have of our emotional being, the more physical disturbances we are likely to have--from ailments such as migraines, fibromyalgia, chronic fatigue, and post-traumatic stress to anomalous perceptions such as apparitions and involuntary out-of-body experiences. Using the latest scientific research on immunity, sensation, stress, cognition, and emotional expression, the authors demonstrate that the way we process our feelings provides a key to who is most likely to experience these phenomena and why. They explain that emotion is a portal into the world of extraordinary perception, and they provide the studies that validate the science behind telepathic dreams, poltergeists, and ESP. The Spiritual Anatomy of Emotion challenges the prevailing belief that the brain must necessarily rule the body. Far from being by-products of neurochemistry, the authors show that emotions are the key vehicle by which we can understand ourselves and our interactions with the world around us as well as our most intriguing--and perennially baffling--experiences.

The Emotional Life of Your Brain

Author : Richard J. Davidson
Publisher : Penguin
ISBN 13 : 0452298881
Total Pages : 303 pages
Book Rating : 4.4/5 (522 download)

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Book Synopsis The Emotional Life of Your Brain by : Richard J. Davidson

Download or read book The Emotional Life of Your Brain written by Richard J. Davidson and published by Penguin. This book was released on 2012-12-24 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is your emotional fingerprint? Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? In his thirty-year quest to answer these questions, pioneering neuroscientist Richard J. Davidson discovered that each of us has an Emotional Style, composed of Resilience, Outlook, Social Intuition, Self-Awareness, Sensitivity to Context, and Attention. Where we fall on these six continuums determines our own “emotional fingerprint.” Sharing Dr. Davidson’s fascinating case histories and experiments, The Emotional Life of Your Brain offers a new model for treating conditions like autism and depression as it empowers us all to better understand ourselves—and live more meaningful lives.

Sensitive Soul

Author : Michael A. Jawer
Publisher : Simon and Schuster
ISBN 13 : 1644110830
Total Pages : 320 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Sensitive Soul by : Michael A. Jawer

Download or read book Sensitive Soul written by Michael A. Jawer and published by Simon and Schuster. This book was released on 2020-08-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores how emotion underlies personality, triggers the development of non-ordinary states and perceptions, and connects all life • Shows how the flow of our emotions shapes individual minds and personalities • Reveals the significant role of emotion in PTSD, alexithymia (not knowing what one is feeling), autism, savantism, synesthesia (overlapping senses), déjà vu, phantom pain, migraines, and extreme empathy • Looks at the emotional lives of animals, demonstrating how life-threatening emergencies can trigger amazing sensitivities and abilities in them Emotion, as it exists within and between people, underpins personality, spirituality, and a range of extraordinary perceptions, conditions, and experiences. These include déjà vu, phantom pain, post-traumatic stress disorder (PTSD), and extreme empathy, where people instantaneously feel the physical or emotional pain of another. Many gifted children, those with synesthesia, and people with autism--not to mention highly sensitive people in general--report forms of innate “knowing” and even paranormal experiences. In this exploration of the role of emotion in non-ordinary states and abilities, Michael Jawer shows how the flow of our emotions and those of the people around us greatly influences the development of exceptional capacities and sensitivities. Drawing on a range of scientific studies, Jawer explores how 5 remarkable kinds of people--individuals with autism, synesthesia, savantism, child prodigies, and children who remember past lives--are linked through the biology of emotion and how a hidden emotional intensity underlies both autism and anomalous perception. He examines the psychological concept of thin and thick boundaries and how those with thin boundaries--those who are more environmentally sensitive--have a greater predisposition toward empathy, synesthesia, psi abilities, and extraordinary states of perception. Sharing extraordinary examples, the author explores how strong emotion may endure through time and space, possibly even after death. He also looks at the emotional lives of animals, our soulful connections with them, and how life-threatening emergencies can trigger amazing sensitivities and abilities in our fellow creatures. Revealing the unseen role of emotion in mind and personality, Jawer shows that emotion is the binding force that connects us with one another, with all of life, and with nature itself.

It's Always Personal

Author : Anne Kreamer
Publisher : Random House Trade Paperbacks
ISBN 13 : 0812979931
Total Pages : 258 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis It's Always Personal by : Anne Kreamer

Download or read book It's Always Personal written by Anne Kreamer and published by Random House Trade Paperbacks. This book was released on 2013-01-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innovative study of gender, emotion, and power, It’s Always Personal is an essential companion for everyone navigating the challenges of the contemporary workplace. How often have we heard “It’s nothing against you, it’s not personal—it’s just business”? But in fact, at work it’s never just business—it’s always personal. In this groundbreaking book, journalist and former corporate executive Anne Kreamer shows us how to get rational about our emotions, and provides the necessary new tools to flourish in an emotionally charged workplace. Combining the latest information on the intricacies of the human brain, candid stories from employees, and the surprising results of two national surveys, It’s Always Personal offers • a step-by-step guide for identifying your emotional type: Spouter, Accepter, Believer, or Solver • Emotion Management Toolkits that outline strategies to cope with specific emotionally challenging situations • vital facts that will help you understand—and handle—the six main emotional flashpoints: anger, fear, anxiety, empathy, joy, and crying • an exploration of how men and women deal with emotions differently “A stimulating read bolstered by snippets of some of the best recent work on emotional intelligence and the science of happiness.”—The Wall Street Journal “So what should be the rules and boundaries for showing how you feel while you work? That’s a question asked and answered in Anne Kreamer’s fascinating book . . . [a] look at an issue that rarely gets discussed.”—The Washington Post “Finally, someone is willing to unpack the morass of anger, anxiety, sadness, and joy that drives the workday. . . . [Kreamer] has hit the ‘It’s about time!’ button.”—Elle “[A] lively, well-researched exploration of emotions on the job.”—Oprah.com “Explores how to be true to your ‘emotional flashpoints—anger, fear, anxiety, empathy, happiness and crying’—without sabotaging your career.”—The New York Times Book Review

Emotional

Author : Leonard Mlodinow
Publisher : Pantheon
ISBN 13 : 1524747599
Total Pages : 273 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Emotional by : Leonard Mlodinow

Download or read book Emotional written by Leonard Mlodinow and published by Pantheon. This book was released on 2022-01-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of those decisions would be possible without emotion. It has long been said that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect better with others? How can you make sense of your frustration, fear, and anxiety? What can you do to live a happier life? The answers lie in understanding your emotions. Journeying from the labs of pioneering scientists to real-world scenarios that have flirted with disaster, Mlodinow shows us how our emotions can help, why they sometimes hurt, and what we can learn in both instances. Using deep insights into our evolution and biology, Mlodinow gives us the tools to understand our emotions better and to maximize their benefits. Told with his characteristic clarity and fascinating stories, Emotional explores the new science of feelings and offers us an essential guide to making the most of one of nature’s greatest gifts.

The Emotional Edge

Author : Crystal Andrus Morissette
Publisher : Harmony
ISBN 13 : 0553418424
Total Pages : 338 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis The Emotional Edge by : Crystal Andrus Morissette

Download or read book The Emotional Edge written by Crystal Andrus Morissette and published by Harmony. This book was released on 2015 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Emotional Edge empowers you to stop knee-jerk reacting in ways that hurt and instead start expanding your life to become the greatest expression of you possible. Once you know your Emotional Age, you can take any needed steps to become more fully grown-up so you stop giving your power away. You'll now see when you're inadvertently sabotaging yourself and understand why. You'll be able to channel your fear and anger into courage and willingness, and live your best life without guilt, shame, or blame, "--Amazon.com.

Letting God Meet Your Emotional Needs

Author : Cindi McMenamin
Publisher : Harvest House Publishers
ISBN 13 : 0736936106
Total Pages : 230 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Letting God Meet Your Emotional Needs by : Cindi McMenamin

Download or read book Letting God Meet Your Emotional Needs written by Cindi McMenamin and published by Harvest House Publishers. This book was released on 2003-03-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women long to be loved, to be known, to be understood. But who can meet those needs at their deepest level? Only the One who created women--who knows them by name and who designed them--can bring fulfillment that truly satisfies. "Letting God Meet Your Emotional Needs" shows how God desires to help every woman: I need acceptance... God loves, forgives, and accepts I need security... God promises He will never leave I need to feel pretty... Christ sees me as new, spotless I need a companion... He is the perfect friend I need communication... He talks to me intimately through His Word Formerly "Heart Hunger."

The Other Kind of Smart

Author : Harvey Deutschendorf
Publisher : HarperChristian + ORM
ISBN 13 : 0814414060
Total Pages : 225 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis The Other Kind of Smart by : Harvey Deutschendorf

Download or read book The Other Kind of Smart written by Harvey Deutschendorf and published by HarperChristian + ORM. This book was released on 2009-05-29 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional intelligence (EI) coach Harvey Deutschendorf combines his proven techniques with engaging principles of storytelling and fun exercises to show you how you can apply the principles of EI on the job to achieve greater success. Filled with real-life profiles of people who faced emotional intelligence dilemmas and easy-to-implement solutions, Other Kind of Smart offers tools that will bring results in as little as five minutes a day and teaches you how to: develop stress tolerance, cultivate empathy, increase flexibility with coworkers, boost assertiveness, and resolve problems successfully. The difference between those who become successful in life and those who struggle is their ability to exhibit and leverage strong people skills. Complete with an EI quiz that will help you measure their level of emotional intelligence and EI growth, Other Kind of Smart enables all professionals to improve their relationships and increase their effectiveness at work in a practical, accessible way.

The Emotion Thesaurus: A Writer's Guide to Character Expression (2nd Edition)

Author : Becca Puglisi
Publisher : JADD Publishing
ISBN 13 : 0999296353
Total Pages : 539 pages
Book Rating : 4.9/5 (992 download)

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Book Synopsis The Emotion Thesaurus: A Writer's Guide to Character Expression (2nd Edition) by : Becca Puglisi

Download or read book The Emotion Thesaurus: A Writer's Guide to Character Expression (2nd Edition) written by Becca Puglisi and published by JADD Publishing. This book was released on 2019-02-19 with total page 539 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling Emotion Thesaurus, often hailed as “the gold standard for writers” and credited with transforming how writers craft emotion, has now been expanded to include 56 new entries! One of the biggest struggles for writers is how to convey emotion to readers in a unique and compelling way. When showing our characters’ feelings, we often use the first idea that comes to mind, and they end up smiling, nodding, and frowning too much. If you need inspiration for creating characters’ emotional responses that are personalized and evocative, this ultimate show-don’t-tell guide for emotion can help. It includes: • Body language cues, thoughts, and visceral responses for over 130 emotions that cover a range of intensity from mild to severe, providing innumerable options for individualizing a character’s reactions • A breakdown of the biggest emotion-related writing problems and how to overcome them • Advice on what should be done before drafting to make sure your characters’ emotions will be realistic and consistent • Instruction for how to show hidden feelings and emotional subtext through dialogue and nonverbal cues • And much more! The Emotion Thesaurus, in its easy-to-navigate list format, will inspire you to create stronger, fresher character expressions and engage readers from your first page to your last.

Emotional Intelligence 101

Author : Gerald Matthews, PhD
Publisher : Springer Publishing Company
ISBN 13 : 0826105653
Total Pages : 315 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Emotional Intelligence 101 by : Gerald Matthews, PhD

Download or read book Emotional Intelligence 101 written by Gerald Matthews, PhD and published by Springer Publishing Company. This book was released on 2012 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Key Features --

Emotional Intelligence 2.0

Author : Travis Bradberry
Publisher : TalentSmart
ISBN 13 : 0974320625
Total Pages : 282 pages
Book Rating : 4.9/5 (743 download)

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Book Synopsis Emotional Intelligence 2.0 by : Travis Bradberry

Download or read book Emotional Intelligence 2.0 written by Travis Bradberry and published by TalentSmart. This book was released on 2009 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a step-by-step guide for increasing emotional intelligence through four core principles: self-awareness, self-management, social awareness, and relationsip management.

Test Your Emotional Intelligence

Author : Robert Wood
Publisher :
ISBN 13 : 9780749437329
Total Pages : 0 pages
Book Rating : 4.4/5 (373 download)

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Book Synopsis Test Your Emotional Intelligence by : Robert Wood

Download or read book Test Your Emotional Intelligence written by Robert Wood and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It takes more than a high Intelligence Quotient (IQ) to be successful. A high Emotional Intelligence Quotient (EQ) is now recognized to be equally important. Emotional intelligence is a group of interconnected core skills: self-awareness, self-regulation, motivation, empathy and social skills. It is for that reason that many employers recognize the importance of emotional intelligence, and increasingly recruiters seek evidence of it during the selection process through an EQ test. Emotional intelligence has also become a regular item on management development/training programmes.

Earth Emotions

Author : Glenn A. Albrecht
Publisher : Cornell University Press
ISBN 13 : 1501715240
Total Pages : 257 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Earth Emotions by : Glenn A. Albrecht

Download or read book Earth Emotions written by Glenn A. Albrecht and published by Cornell University Press. This book was released on 2019-05-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: As climate change and development pressures overwhelm the environment, our emotional relationships with Earth are also in crisis. Pessimism and distress are overwhelming people the world over. In this maelstrom of emotion, solastalgia, the homesickness you have when you are still at home, has become, writes Glenn A. Albrecht, one of the defining emotions of the twenty-first century. Earth Emotions examines our positive and negative Earth emotions. It explains the author's concept of solastalgia and other well-known eco-emotions such as biophilia and topophilia. Albrecht introduces us to the many new words needed to describe the full range of our emotional responses to the emergent state of the world. We need this creation of a hopeful vocabulary of positive emotions, argues Albrecht, so that we can extract ourselves out of environmental desolation and reignite our millennia-old biophilia—love of life—for our home planet. To do so, he proposes a dramatic change from the current human-dominated Anthropocene era to one that will be founded, materially, ethically, politically, and spiritually on the revolution in thinking being delivered by contemporary symbiotic science. Albrecht names this period the Symbiocene. With the current and coming generations, "Generation Symbiocene," Albrecht sees reason for optimism. The battle between the forces of destruction and the forces of creation will be won by Generation Symbiocene, and Earth Emotions presents an ethical and emotional odyssey for that victory.

Master Your Emotion

Author : Mind Change Academy Mind Change Academy
Publisher : Aicem Limited
ISBN 13 : 9781914016097
Total Pages : 632 pages
Book Rating : 4.0/5 (16 download)

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Book Synopsis Master Your Emotion by : Mind Change Academy Mind Change Academy

Download or read book Master Your Emotion written by Mind Change Academy Mind Change Academy and published by Aicem Limited. This book was released on 2020-10-07 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to know how to Master Your Emotion? In this collection you can find the most effective books for helping you gain control over your life and mind, improving your self-esteem, your self-control and your relationships. In this collection you will find: 1. Emotional intelligence can easily be understood as the ability of an individual to identify, understand, use and control emotions. A person who has high emotional intelligence has various advantages in the current life. 2. Empathy is connection on a deeply personal level. 3. How to Talk to Anyone In the art of effective conversation as well as public speaking, it is imperative to take an interest in the person or persons you are talking to, know what they like and what they don't like, learn what interests them. 4. Overthinking The point of view is a necessary piece of our mind. Be that as it may, it turns into an issue when we are a casualty of overthinking. Beating over the top musings requires an activity plan. If that you need to quit overthinking, you have to discover direct systems that work, and rehash them until they become natural. Are you excited? Look no more! Grab your copy today and know everything about Master Your Emotion!

The Emotionally Sensitive Person

Author : Karyn D. Hall
Publisher : New Harbinger Publications
ISBN 13 : 1608829952
Total Pages : 208 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Emotionally Sensitive Person by : Karyn D. Hall

Download or read book The Emotionally Sensitive Person written by Karyn D. Hall and published by New Harbinger Publications. This book was released on 2014-11-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s a commonly heard phrase: Stop being so sensitive. These words can be frustrating to hear, and if you are an emotionally sensitive person, they often have the opposite of the desired effect. You cannot simply switch off your emotions like you would a TV show or a radio station playing an annoying song. But there are effective techniques that can help you manage these emotions before they take over your life. In The Emotionally Sensitive Person, a psychologist provides proven-effective cognitive behavioral and mindfulness techniques to help people like you who struggle with intense emotions. In the book, you will learn powerful tools for staying in the present moment, identifying emotional triggers, developing a strong and healthy identity, and experiencing overwhelming or uncomfortable emotions without becoming upset. You’ll also learn how to be more relaxed in your relationships, how your personal values can affect your thoughts and actions, and how to recognize negative thought patterns before you start acting on them. If you are tired of feeling hurt and helpless when it comes to your feelings, this book will provide you with evidence-based strategies for taking charge of your emotions—whether it’s at home, at work, or in your relationships.