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You On A Diet Plus Collins Gem Calorie Counter Set
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Book Synopsis You: On a Diet plus Collins GEM Calorie Counter Set by : Michael F. Roizen
Download or read book You: On a Diet plus Collins GEM Calorie Counter Set written by Michael F. Roizen and published by Harper Collins. This book was released on 2014-01-16 with total page 880 pages. Available in PDF, EPUB and Kindle. Book excerpt: The diet that will help you lose up to two inches around your waist in just 2 weeks, devised by the authors of million-copy bestseller ‘YOU: The Owner's Manual’, Drs Michael F. Roizen and Mehmet C. Oz, plus the UK’s biggest-selling calorie counter, now available for the first time in a single volume to help you shift those Christmas pounds!
Book Synopsis Drop a Size in Two Weeks Flat! plus Collins GEM Calorie Counter Set by : Joanna Hall
Download or read book Drop a Size in Two Weeks Flat! plus Collins GEM Calorie Counter Set written by Joanna Hall and published by Harper Collins. This book was released on 2014-01-23 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: The kick-start fat loss programme from the UK’s leading Diet and Movement Specialist, Joanna Hall, plus the UK’s biggest-selling calorie counter, now available for the first time in a single volume to help you shift those Christmas pounds!
Book Synopsis Calorie Counter by : Collins Publishers Staff
Download or read book Calorie Counter written by Collins Publishers Staff and published by HarperCollins (UK). This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Controlling calorie intake is one of the most effective ways of dieting. The Gem Calorie Counter, by detailing information on thousands of foods and food products, provides the most comprehensive coverage for a book of this size. In addition to calorie content for each entry, details are also given of the amount of protein, carbohydrate, fat and dietary fibre, helping you to plan a balanced diet.
Book Synopsis Calorie Counter (Collins Gem) by : Collins
Download or read book Calorie Counter (Collins Gem) written by Collins and published by HarperCollins UK. This book was released on 2010-06-03 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 700,000 copies sold, Collins Gem Calorie Counter is the UK’s top-selling calorie counter. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. This improved edition takes in new areas: Kids’ food, Fast Food and Family Favourites.
Book Synopsis The Gem Calorie Counter by : Collins Publishers Staff
Download or read book The Gem Calorie Counter written by Collins Publishers Staff and published by Marshall Pickering. This book was released on 2004-01-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 700,000 copies sold, Collins Gem Calorie Counter is the UK's top-selling calorie counter. This improved edition takes in new areas: Kids' food (is your child eating a balanced diet?), Fast Food (how much do you need to burn off after that Big Mac?) and Family Favourites (will my shepherd's pie break the calorie bank?) Controlling calorie intake is one of the most effective ways of dieting. The Gem Calorie Counter, by detailing information on thousands of foods and food products, provides the most comprehensive coverage for a book of this size. In addition to calorie content for each entry, details are also given of the amount of protein, carbohydrate, fat and dietary fibre, helping you to plan a balanced diet. Rather than the single alphabetical listing used in previous editions, the contents are now organised by types of food -- for example Fish, Flour and Baking, Fruit and Vegetables and Jams. This makes it easier to find what you are looking for and to compare similar foodstuffs and products. Gem Calorie Counter is the ideal companion for the weight-conscious shopper.
Book Synopsis Collins Gem Calorie Counter by : Collins Gem
Download or read book Collins Gem Calorie Counter written by Collins Gem and published by Collins. This book was released on 2008-04 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 700,000 copies sold, Collins Gem Calorie Counter is the UK's top-selling calorie counter. This improved edition takes in new areas: Kids' food (is your child eating a balanced diet?), Fast Food (how much do you need to burn off after that Big Mac?) and Family Favourites (will my shepherd's pie break the calorie bank?)
Download or read book Collins Gem Calorie Counter written by and published by . This book was released on 1993 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Collins Gem Calorie Counter by : HarperCollins Publishers Limited
Download or read book Collins Gem Calorie Counter written by HarperCollins Publishers Limited and published by HarperCollins. This book was released on 1991-01-01 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Calorie Counting (Collins Need to Know?) by : Kate Santon
Download or read book Calorie Counting (Collins Need to Know?) written by Kate Santon and published by HarperCollins UK. This book was released on 2014-06-26 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what kind of diet you follow, you will have to consume fewer calories than you burn off. Easy to say and more difficult to do, so this book covers the theory, the planning and living with a low-calorie diet, complete with recipes and detailed information on the nutritional values of many foods.
Download or read book Calorie Counter written by Collins Gem and published by HarperCollins UK. This book was released on 2010-01-07 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 700,000 copies sold, Collins Gem Calorie Counter is the UK's top-selling calorie counter. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. This improved edition takes in new areas: Kids' food, Fast Food and Family Favourites. Controlling calorie intake is one of the most effective ways of dieting. The Gem Calorie Counter, by detailing information on thousands of foods and food products, provides the most comprehensive coverage for a book of this size. In addition to calorie content for each entry, details are also given of the amount of protein, carbohydrate, fat and dietary fibre, helping you to plan a balanced diet. Rather than the single alphabetical listing used in previous editions, the contents are now organised by types of food - for example Fish, Flour and Baking, Fruit and Vegetables and Jams. This makes it easier to find what you are looking for and to compare similar food and products. Gem Calorie Counter is the ideal companion for the weight-conscious shopper.
Book Synopsis Carb Counter by : Harper Collins (UK)
Download or read book Carb Counter written by Harper Collins (UK) and published by HarperCollins UK. This book was released on 2004-01-05 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Clearly laid out tables give details of net carbohydrates per portion (slice, biscuit, apple) making it quick and simple to use. Reducing carbohydrates and following a high protein diet has become a popular and effective way of losing weight and keeping those extra pounds off. The interest in the Dr Atkins New Diet Revolution is clear proof of this. The key to following a high-protein diet is to control your carbohydrate intake. Collins Gem Carb Counter is a guide to the net carb contents of everyday foods. It also gives calories, protein and fat. Information is given per portion to make it easy to use. High protein, carb-counting diets are often referred to as a man's diet and this emphasis on portions rather than 100 g means that there is less working out involved. Boredom is often the downfall of the carb counter, so a section is included which gives suggestions for different meals: breakfast, lunch, dinner and snacks.
Book Synopsis Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins Gem) by : Collins
Download or read book Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins Gem) written by Collins and published by HarperCollins UK. This book was released on 2010-06-03 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets.
Book Synopsis Calorie Counter (Collins Gem) by : HarperCollins
Download or read book Calorie Counter (Collins Gem) written by HarperCollins and published by HarperCollins UK. This book was released on 2013-06-13 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 700,000 copies sold, Collins Gem Calorie Counter is the UK’s top-selling calorie counter. This new improved edition optimised for e-readers and tablet devices is perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets and takes in new areas: Kids’ food, Fast Food and Family Favourites.
Book Synopsis Calorie Counter by : Collins UK Publishing Staff
Download or read book Calorie Counter written by Collins UK Publishing Staff and published by HarperSport. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition takes in new areas: children's food (is your child eating a balanced diet?), fast food (how much do you need to burn off after that Big Mac?) and family favourites (will my shepherd's pie break the calorie bank?). In addition to calorie content for each entry, details are also given of the amount of protein, carbohydrate, fat and dietary fibre, helping you to plan a balanced diet. The book comes complete with a table indicating the calorie intake appropriate to a range of activities, from ironing to rowing.
Book Synopsis Calorie Counter by : Harper Collins Publishers
Download or read book Calorie Counter written by Harper Collins Publishers and published by HarperCollins Publishers. This book was released on 1995-01-01 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handy guide to Calorie values for thousands of standard and branded foods. Includes figures for the amount of protein, carbohydrate, fat and dietary fibre in each product. A - Z listings and easy-to-use layout for quick reference.
Download or read book Collins Gem Diet written by Zondervan and published by . This book was released on 2005-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Complete and Up-to-Date Carb Book by : Karen J. Bellerson
Download or read book The Complete and Up-to-Date Carb Book written by Karen J. Bellerson and published by Penguin. This book was released on 2006-08-17 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z. The introductory material explains the glycemic index and how to use it, and the importance of fiber and sugars in calculating carbohydrate values. The strategies outlined here are easily compatible with The Zone, South Beach, and other balanced diet plans.