You Know You're a Workaholic When . . .

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Author :
Publisher : Workman Publishing
ISBN 13 : 9781563054709
Total Pages : 102 pages
Book Rating : 4.0/5 (547 download)

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Book Synopsis You Know You're a Workaholic When . . . by : Jeanne K. Hanson

Download or read book You Know You're a Workaholic When . . . written by Jeanne K. Hanson and published by Workman Publishing. This book was released on 1993 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect gift for the 99% of the human race who think that 99% of the human race are completely lazy. Hanson and New Yorker cartoonist Lorenz offer a tribute to those beleaguered people who live for Monday mornings and go to bed with the goal of solving a personnel problem in dreams. Illustrated throughout.

Leading the Life You Want

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Author :
Publisher : Harvard Business Review Press
ISBN 13 : 1422189430
Total Pages : 271 pages
Book Rating : 4.4/5 (221 download)

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Book Synopsis Leading the Life You Want by : Stewart Friedman

Download or read book Leading the Life You Want written by Stewart Friedman and published by Harvard Business Review Press. This book was released on 2014-09-16 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Wall Street Journal Bestseller “For nearly thirty years, my life’s work has been to help people like you find ways to bring the often warring aspects of life into greater harmony.” — Stew Friedman, from Leading the Life You Want You’re busy trying to lead a “full” life. But does it really feel full—or are you stretched too thin? Enter Stew Friedman, Wharton professor, adviser to leaders across the globe, and passionate advocate of replacing the misguided metaphor of “work/life balance” with something more realistic and sustainable. If you’re seeking “balance” you’ll never achieve it, argues Friedman. The idea that “work” competes with “life” ignores the more nuanced reality of our humanity—the interaction of four domains: work, home, community, and the private self. The goal is to create harmony among them instead of thinking only in terms of trade-offs. It can be done. Building on his national bestseller, Total Leadership, and on decades of research, teaching, and practice as both consultant and senior executive, Friedman identifies the critical skills for integrating work and the rest of life. He illustrates them through compelling original stories of these remarkable people: • former Bain & Company CEO and Bridgespan co-founder Tom Tierney • Facebook COO and bestselling author Sheryl Sandberg • nonprofit leader and US Navy SEAL Eric Greitens • US First Lady Michelle Obama • soccer champion-turned-broadcaster Julie Foudy • renowned artist Bruce Springsteen Each of these admirable (though surely imperfect) people exemplifies a set of skills—for being real, being whole, and being innovative—that produce a sense of purpose, coherence, and optimism. Based on interviews and research, their stories paint a vivid picture of how six very different leaders use these skills to act with authenticity, integrity, and creativity—and they prove that significant public success is accomplished not at the expense of the rest of life, but as the result of meaningful engagement in all its parts. With dozens of practical exercises for strengthening these skills, curated from the latest research in organizational psychology and related fields, this book will inspire you, inform you, and instruct you on how to take realistic steps now toward leading the life you truly want.

Chained to the Desk

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Publisher : NYU Press
ISBN 13 : 0814775969
Total Pages : 288 pages
Book Rating : 4.8/5 (147 download)

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Book Synopsis Chained to the Desk by : Bryan E. Robinson

Download or read book Chained to the Desk written by Bryan E. Robinson and published by NYU Press. This book was released on 2007-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on 20/20, The Early Show, and ABC World News Tonight Americans love a hard worker. The man or woman who works eighteen-hour days and eats his or her meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and ultimately to physical and mental collapse. Chained to the Desk, best-selling author and widely respected family therapist Bryan E. Robinson’s groundbreaking book, originally published in 1998, was the first comprehensive portrait of the workaholic. Thousands benefited from this innovative book, which profiles the myths behind this greatly misunderstood disorder and the inner psychological battle that work addicts wage against themselves. Intended for anyone touched by what Robinson calls “the best-dressed problem of the twenty-first century,” the author also provides an inside look into the impact on those who live and work with them —partners, spouses, children, and colleagues—as well as the appropriate techniques for clinicians who treat them. In this new and updated edition, Robinson portrays the many different kinds of workaholism, drawing on hundreds of case reports from his own original research and years of clinical practice. From California to the Carolinas, men and women tell of their agonizing bouts with workaholism and the devastations left in its wake, struggles made all the more challenging in a world where the computer, cell phone, and Blackberry allow twenty-four-hour access to the office, even on weekends and from vacation spots. Adult children of workaholics describe their childhood pain and the lifelong legacies they still carry, and the spouses or partners of workaholics reveal the isolation and loneliness of their vacant relationships. Employers and business colleagues discuss the cost to the company when workaholism dominates the workplace. Chained to the Desk both counsels and consoles. It provides a step-by-step guide to help readers spot workaholism, understand it, and recover. Robinson presents strategies for workaholics and their loved ones on how to cope, and for people in the workplace on how to distinguish between work efficiency and workaholism.

The Healthy Compulsive

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1538132613
Total Pages : 233 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis The Healthy Compulsive by : Gary Trosclair

Download or read book The Healthy Compulsive written by Gary Trosclair and published by Rowman & Littlefield. This book was released on 2020-02-08 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the skills that can work, and altering those that serve no one. If you were born with a compulsive personality you may become rigid, controlling, and self-righteous. But you also may become productive, energetic, and conscientious. Same disposition, but very different ways of expressing it. What determines the difference? Some of the most successful and happy people in the world are compelled by powerful inner urges that are almost impossible to resist. They’re compulsive. They’re driven. But some people with a driven personality feel compelled by shame or insecurity to use their compulsive energy to prove their worth, and they lose control of the wheel of their own life. They become inflexible and critical perfectionists who need to wield control, and they lose the point of everything they do in the process. A healthy compulsive is one whose energy and talents for achievement are used consciously in the service of passion, love and purpose. An unhealthy compulsive is one whose energy and talents for achievement have been hijacked by fear and its henchman, anger. Both are driven: one by meaning, the other by dread. The Healthy Compulsive: Healing Obsessive-Compulsive Personality Disorder and Taking the Wheel of the Driven Personality, will serve as the ultimate user’s guide for those with a driven personality, including those who have slid into obsessive-compulsive personality disorder (OCPD). Unlike OCD, which results in specific symptoms such as repetitive hand-washing and intrusive thoughts, OCPD permeates the entire personality and dramatically affects relationships. It also requires a different approach to healing. Both scientifically informed and practical, The Healthy Compulsive describes how compulsives get off track and outlines a four-step program to help them consciously cultivate the talents and passions that are the truly compelling sources of the driven personality. Drawing from his 25 years of clinical experience as a psychotherapist and Jungian psychoanalyst, and his own personal experience as someone with a driven personality, Trosclair offers understanding, inspiring stories of change, and hope to compulsives and their partners about how to move to the healthy end of the compulsive spectrum.

13 Things Mentally Strong People Don't Do

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Author :
Publisher : Harper Collins
ISBN 13 : 0062358316
Total Pages : 198 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis 13 Things Mentally Strong People Don't Do by : Amy Morin

Download or read book 13 Things Mentally Strong People Don't Do written by Amy Morin and published by Harper Collins. This book was released on 2014-12-23 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.

Workaholics : the Respectable Addicts : a Family Survival Guide

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Author :
Publisher :
ISBN 13 : 9781552635858
Total Pages : 256 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis Workaholics : the Respectable Addicts : a Family Survival Guide by : Barbara Killinger

Download or read book Workaholics : the Respectable Addicts : a Family Survival Guide written by Barbara Killinger and published by . This book was released on 2004 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 30,000 sold in Canada. Published in 16 countries. Dr.Barbara Killinger, one of the first voices in the field, has updated her classic, Workaholics. Originally published over a decade ago, Workaholics was one of the very first books to shine a light on the growing problem of workaholism. It is the respectable illness. It is presented as a medal of honour to put in 60 hr weeks, yet much has been learned and indeed the ill effects of this excessive focus on work have become all too clear.(March 2004)

You Know You're a Workaholic If--

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Author :
Publisher : Los Angeles : Price Stern Sloan
ISBN 13 : 9780843129366
Total Pages : 52 pages
Book Rating : 4.1/5 (293 download)

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Book Synopsis You Know You're a Workaholic If-- by : Mel Loftus

Download or read book You Know You're a Workaholic If-- written by Mel Loftus and published by Los Angeles : Price Stern Sloan. This book was released on 1991 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Off Balance

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Author :
Publisher : Penguin
ISBN 13 : 1101544287
Total Pages : 160 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Off Balance by : Matthew Kelly

Download or read book Off Balance written by Matthew Kelly and published by Penguin. This book was released on 2011-09-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The prescriptive follow-up to the New York Times bestseller The Dream Manager. One of the major issues in our lives today is work-life balance. Everyone wants it; no one has it. But Matthew Kelly believes that work- life balance was a mistake from the start. Because we don't really want balance. We want satisfaction. Kelly lays out the system he uses with his clients, his team, and himself to find deep, long-term satisfaction both personally and professionally. He introduces us to the three philosophies of our age that are dragging us down. He shows us how to cultivate the energy that will give us enough battery power for everything we need and want to do. And finally, in five clear steps, he shows us how to use his Personal & Professional Satisfaction System to establish and honor our biggest priorities, even if we spend a lot more time on some of the lesser ones.

An Astronaut's Guide to Life on Earth

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Publisher : Little, Brown
ISBN 13 : 0316253049
Total Pages : 295 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis An Astronaut's Guide to Life on Earth by : Chris Hadfield

Download or read book An Astronaut's Guide to Life on Earth written by Chris Hadfield and published by Little, Brown. This book was released on 2013-10-29 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel to space and back with astronaut Chris Hadfield's "enthralling" bestseller as your eye-opening guide (Slate). Colonel Chris Hadfield has spent decades training as an astronaut and has logged nearly 4000 hours in space. During this time he has broken into a Space Station with a Swiss army knife, disposed of a live snake while piloting a plane, and been temporarily blinded while clinging to the exterior of an orbiting spacecraft. The secret to Col. Hadfield's success-and survival-is an unconventional philosophy he learned at NASA: prepare for the worst- and enjoy every moment of it. In An Astronaut's Guide to Life on Earth, Col. Hadfield takes readers deep into his years of training and space exploration to show how to make the impossible possible. Through eye-opening, entertaining stories filled with the adrenaline of launch, the mesmerizing wonder of spacewalks, and the measured, calm responses mandated by crises, he explains how conventional wisdom can get in the way of achievement — and happiness. His own extraordinary education in space has taught him some counterintuitive lessons: don't visualize success, do care what others think, and always sweat the small stuff. You might never be able to build a robot, pilot a spacecraft, make a music video or perform basic surgery in zero gravity like Col. Hadfield. But his vivid and refreshing insights will teach you how to think like an astronaut, and will change, completely, the way you view life on Earth — especially your own. "Hadfield proves himself to be not only a fierce explorer of the universe, but also a deeply thoughtful explorer of the human condition." —Maria Popova, Brain Pickings

Freeing Your Child from Negative Thinking

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 0786726059
Total Pages : 338 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Freeing Your Child from Negative Thinking by : Tamar Chansky

Download or read book Freeing Your Child from Negative Thinking written by Tamar Chansky and published by Da Capo Lifelong Books. This book was released on 2008-10-20 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms. Here she thoroughly covers the underlying causes of children's negative attitudes, as well as providing multiple strategies for managing negative thoughts, building optimism, and establishing emotional resilience.

Why You Need to Urgently Become a Workaholic

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Author :
Publisher : Golden Pen Limited
ISBN 13 : 9781908040633
Total Pages : 222 pages
Book Rating : 4.0/5 (46 download)

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Book Synopsis Why You Need to Urgently Become a Workaholic by : Sunday Adelaja

Download or read book Why You Need to Urgently Become a Workaholic written by Sunday Adelaja and published by Golden Pen Limited. This book was released on 2017-06-05 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will teach you: - how to have a passion for hard work - how to sustain life through work - how to develop a nation through the dignity of labour - how to develop a healthy work culture - that work is not a curse - benefits of hard work - comparison between miracles and hard work - the attitude of Jesus to hard work - examples of hard work from great men of history - prayer does not and can not develop a nation, but hard work can

On Being a Workaholic

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Author :
Publisher :
ISBN 13 : 9781633930926
Total Pages : 0 pages
Book Rating : 4.9/5 (39 download)

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Book Synopsis On Being a Workaholic by : Harris Kern

Download or read book On Being a Workaholic written by Harris Kern and published by . This book was released on 2015-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Escalating Pressures of working tirelessly to put food on the table has taken a physical and emotional toll on many people. On Being a Workaholic is written by the ultimate workaholic who hit rock-bottom because he failed to heed all the warning signs that his work habits were out-of-control.

Play It Away

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Publisher :
ISBN 13 : 9780615918174
Total Pages : 168 pages
Book Rating : 4.9/5 (181 download)

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Book Synopsis Play It Away by : Charlie Hoehn

Download or read book Play It Away written by Charlie Hoehn and published by . This book was released on 2014 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you live in constant fear? Shallow breathing, tension in the gut, chest pains, rapid hearbeat... Anxiety destroys your confidence, your productivity, you relationships, your ability to enjoy life. You can put an end to your suffering. You can start living again. And it's not as hard as you think.

Coming Up for Air

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Author :
Publisher : Hyperion
ISBN 13 : 9780786865499
Total Pages : 0 pages
Book Rating : 4.8/5 (654 download)

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Book Synopsis Coming Up for Air by : Beth Sawi

Download or read book Coming Up for Air written by Beth Sawi and published by Hyperion. This book was released on 2000-02-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leave work at five and don't feel guilty! Beth Sawi, tells you how to make more time for your personal life while still enhancing the quality of your work life.The balance issue can affect anyone. Despite the hard work and dedication her job demands, Sawi has found ways to get out of the home/office time bind and be an active parent to her two children and shares them in this book.

Chained to the Desk in a Hybrid World

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Author :
Publisher : NYU Press
ISBN 13 : 1479818860
Total Pages : 247 pages
Book Rating : 4.4/5 (798 download)

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Book Synopsis Chained to the Desk in a Hybrid World by : Bryan E. Robinson

Download or read book Chained to the Desk in a Hybrid World written by Bryan E. Robinson and published by NYU Press. This book was released on 2023-05-02 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to reestablishing work-life balance Americans love a hard worker. The employee who toils eighteen-hour days and eats meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and, ultimately, physical and mental burnout. Intended for anyone touched by what Robinson calls “the best-dressed problem of the twenty-first century,” Chained to the Desk in a Hybrid World provides an inside look at the impact of work stress on those who live and work with workaholics—partners, spouses, children, and colleagues—as well as the appropriate techniques for clinicians who treat them. This groundbreaking book builds on the research included in three previous editions of Chained to the Desk from the best-selling author and widely respected family therapist Bryan E. Robinson. In the wake of the COVID-19 pandemic and the rise of working from home, Robinson finds that the agonies of work stress have only become more challenging. Recent years have seen an unprecedented shift to remote work, which has made it significantly harder to maintain the already delicate work-life balance, weakened as it is by smartphones and other technology. The result is that many workaholics are more stressed and burnt out than ever before in their work, despite being constantly in the presence of family. Chained to the Desk in a Hybrid World both counsels and consoles. It provides a step-by-step guide to help readers spot, understand, and ultimately recover from workaholism.

Biblezone Live! Younger Elementary Teacher Book Inside Mud and Stone

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Author :
Publisher :
ISBN 13 : 9780687093922
Total Pages : 0 pages
Book Rating : 4.0/5 (939 download)

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Book Synopsis Biblezone Live! Younger Elementary Teacher Book Inside Mud and Stone by : Abingdon Press

Download or read book Biblezone Live! Younger Elementary Teacher Book Inside Mud and Stone written by Abingdon Press and published by . This book was released on 2005-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: BibleZone Live! is a three-year topical Bible study kit based on geographic locations. Each volume contains stories from the Old and New Testaments. Each BibleZone Live! kit includes a teacher's guide with accompanying CD and, of course, the zillies your kids love. With each kit, you'll also get three transparencies, which you can project onto the wall or duplicate and hand out to the class. The teacher's guide with accompanying CD is also available to purchase separately if additional copies are needed. BibleZone Live! covers three age levels: preschool (ages 3-5), early elementary (grades 1-3), and older elementary (grades 4-6).

Work Addiction

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Author :
Publisher : Hci
ISBN 13 : 9781558740235
Total Pages : 179 pages
Book Rating : 4.7/5 (42 download)

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Book Synopsis Work Addiction by : Bryan E. Robinson

Download or read book Work Addiction written by Bryan E. Robinson and published by Hci. This book was released on 1989-01-01 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains why the adult children of alcoholics often become compulsive workers and distinguishes between healthy production and work addiction