You Being Beautiful

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YOU: Being Beautiful

Author : Michael F. Roizen
Publisher : Simon and Schuster
ISBN 13 : 1416572392
Total Pages : 352 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis YOU: Being Beautiful by : Michael F. Roizen

Download or read book YOU: Being Beautiful written by Michael F. Roizen and published by Simon and Schuster. This book was released on 2008-11-11 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans -- all those things that we can see (and obsess over) in the mirror. But the fact is that beauty isn't some superficial pursuit, and it's not some random act that you can thank (or curse) your ancestors for. There are, in fact, scientific standards to beauty. Beauty is purposeful, because it's how humans have historically communicated who we are to potential mates. Beauty, in fact, is really about your health and happiness. In this groundbreaking book, Dr. Michael F. Roizen and Dr. Mehmet C. Oz bust the myths and stereotypes about the way we view ourselves -- and how we define beauty. In these pages, you'll find out why beauty isn't as much about your vanity as it is about your humanity. The doctors take a scientific, informative, and entertaining look at the three levels of beauty and explain how they all work together to form a complete and authentic YOU. Those three levels of beauty are: Looking Beautiful: Your appearance influences your self-esteem and has major health implications. Here, the docs will tell you how you can look the way you want. Feeling Beautiful: So what if you have luscious lips or gorgeous locks if your joints creak and you have the energy of a rug? The docs will tell you how to improve your energy levels, beat back your life-altering aches and pains, and come to grips with some of life's toughest stresses. Being Beautiful: By improving your relationships with your loved ones as well as with others, you'll be well on your way to finding true happiness. That's the ultimate goal: Having all three levels of beauty working together so you can have a happy and healthy life. You'll start off by taking the ultra-revealing and validated YOU-Q Test to help you assess where you are on your own beauty scale and where you want to be. Take the test, see how well you do; then use the book to help you improve your score. With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. You will learn about the biology of beauty, take YOU Tests to determine where you are on the beauty scale, get tons of YOU Tips to help you improve your life, as well as learn the secrets of the Ultimate Beautiful Day. From hair to toenails, Dr. Roizen and Dr. Oz go through every part of your body to explain how different foods, vitamins, creams, gels, and injections can really boost your looks. They scrutinize the beauty myths that bombard us every day and offer an unbiased perspective on which ones cause more harm than good. You will be able to revamp your beauty regimen (or start a new one from scratch). They'll also take a close look at chronic pain, mood swings, low energy, and financial stresses. And they'll dive into the science of building relationships, finding happiness, and using spirituality to help you define your own levels of true beauty. Dr. Roizen and Dr. Oz act as tour guides navigating the tricky but exciting terrain of today's beauty industry. YOU: Being Beautiful is your all-inclusive ticket into the world -- the real world -- of beauty.

Being Beautiful

Author : Helen Gordon
Publisher : White Lion Publishing
ISBN 13 : 0711239177
Total Pages : 242 pages
Book Rating : 4.7/5 (112 download)

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Book Synopsis Being Beautiful by : Helen Gordon

Download or read book Being Beautiful written by Helen Gordon and published by White Lion Publishing. This book was released on 2018-09-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beauty. How do we achieve it? Who gets to define it? How do you live a beautiful life? Beauty standards of today are exacting, ever-evolving and often overwhelming. Being Beautiful is your timely, illustrated guide and companion to navigating the relentless pursuit of beauty, both inside and out. A captivating collection of writings, quotes, poems and musings from some of the world's greatest thinkers – philosophers, celebrities, writers, cultural commentators and more – on what it means to be beautiful, it is an inspiring anthology for anyone interested in the concept of personal beauty, from the clothes we wear and the make-up we use, to the lives we lead and the relationships we nurture. Through contemplative, humorous, uplifting and humbling passages interspersed with specially commissioned illustrations, the book attempts to explore and illuminate what beauty means to us in the twenty-first century. And most of all, to inspire, provoke and delight. Broken down into five chapters – Defining Beauty, Finding Beauty, Living Beautifully, Inner Beauty and Outer Beauty – discussions range from how we might define a beautiful face (Edmund Burke), how one can live a 'beautiful' life (Buddha), and the beauty that can be found in ageing (Naomi Wolf). Contributors include such varied voices as Sali Hughes, Emily Dickinson, John Cage, Francis Bacon, Charlotte Brontë, Immanuel Kant, Joan Collins and Kate Moss.

Beyond Beautiful

Author : Anuschka Rees
Publisher : Ten Speed Press
ISBN 13 : 0399582096
Total Pages : 210 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Beyond Beautiful by : Anuschka Rees

Download or read book Beyond Beautiful written by Anuschka Rees and published by Ten Speed Press. This book was released on 2019-05-14 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like: • Why do I hate the way I look in pictures? • How can I stop feeling like a total slob compared to everyone on social media? • How exactly does this "self-love" thing work? • How do I find the confidence to use less make up, stop shaving, or wear what I want? • Is body positivity really the answer? Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look. Praise for Beyond Beautiful “This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review) “Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly

Be Beautiful, be You

Author : Lizzie Velasquez
Publisher :
ISBN 13 : 9780764820793
Total Pages : 0 pages
Book Rating : 4.8/5 (27 download)

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Book Synopsis Be Beautiful, be You by : Lizzie Velasquez

Download or read book Be Beautiful, be You written by Lizzie Velasquez and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For a limited time only, purchase "Be Beautiful, Be You" at our special discount price Now available in eBook format on Amazon or iTunes. "After spending years wanting to look like everyone else, I realized I needed to love and accept myself just as I am. When I stopped listening to other people and started making a life for myself, I discovered my purpose in life, my passion. Is someone or something hurting you? Are you feeling alone or lonely? Afraid? Misunderstood? Do you wish even just one person would listen to you? Do you have a decision to make and need help choosing a path? I want to give you the tools to figure out what to do about each of those problems." --Lizzie Velasquez, "Be Beautiful, Be You" When an Internet video calling her "The World's Ugliest Woman" went viral, Lizzie Velasquez set out to discover what truly makes us beautiful. Now she shares what she learned on that faith-filled journey. In "Be Beautiful, Be You, " Lizzie uses anecdotes and exercises to teach readers to recognize their own unique gifts and blessings, talk to God in their own words, deal with disappointment, make and maintain healthy friendships, and set realistic goals. In a world filled with airbrushed celebrity photos and plastic surgery, Lizzie Velasquez is a refreshing force of nature whose story will inspire anyone who has ever felt singled out, misunderstood, or afraid--and who hasn't? Lizzie Velasquez is a communications major at Texas State University in San Marcos. She is one of only three known people in the world with a medical syndrome that doesn't allow her to gain weight or create muscle. Lizzie has appeared as a motivational speaker at more than 200 workshops. Her story has been featured in both national and international media, including "The Today Show, Inside Edition, " Australia's "Sunday Night, " Germany's "Explosiv," and "Dr. Drew." This is her second book. "Paperback" View sample pages. Click here to see Lizzie Newz. Lizzie on "Entertainment Tonight " Click here to see Lizzie in "Liguorian" magazine. Listen to Lizzie's interview on the Bobby Bones Show. To see photos from Lizzie's world, visit our Pinterest board. Meet Lizzie

The Nesting Place

Author : Myquillyn Smith
Publisher : Zondervan
ISBN 13 : 0310337917
Total Pages : 388 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Nesting Place by : Myquillyn Smith

Download or read book The Nesting Place written by Myquillyn Smith and published by Zondervan. This book was released on 2014-04-29 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create the home--and life--you've always wanted with the help of popular blogger and author of Cozy Minimalist Home Myquillyn Smith (The Nester) as she helps you free yourself to take risks and find beauty in imperfection. Myquillyn Smith is all about embracing reality--especially when it comes to decorating a home bursting with kids, pets, and all the unpredictable messes of life. In The Nesting Place, Myquillyn shares the secrets of decorating for real people--and it has nothing to do with creating a flawless look to wow your guests and everything to do with making peace with the natural imperfection and joy of daily living. Drawing on her years of experience creating beauty in her 13 different homes and countless seasons of life, Myquillyn will show you how to think differently about the true purpose of your home, and simply and creatively tailor it to reflect you and your unique style--without breaking the bank. Full of simple steps, practical advice, and beautiful, full-color photos, The Nesting Place gives you the tools you need to: Cultivate a home that works for you and your family Transform your home into a place that's inviting and warm for family and friends Discover your own personal style There is beauty in embracing the lived-in, loved-on, and just-about-used-up aspects of our homes and our daily lives--let Myquillyn show you how. Praise for The Nesting Place: "This book made me look at every room in my house differently, with a new lens of creativity and beauty and possibility. It inspired me to reclaim my home as sacred space, ripe with opportunities to celebrate and create memories and moments." --Shauna Niequist, New York Times bestselling author of Present Over Perfect and I Guess I Haven't Learned That Yet "This highly personal account about embracing imperfection and finding contentment in your home is like sitting down with a good friend and talking about the stuff that really matters. The Nesting Place is full of approachable ideas, encouragement, and a whole lot of heart." --Sherry Petersik, home blogger; bestselling author of Young House Love

We Could Be Beautiful

Author : Swan Huntley
Publisher : Anchor
ISBN 13 : 1101912189
Total Pages : 402 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis We Could Be Beautiful by : Swan Huntley

Download or read book We Could Be Beautiful written by Swan Huntley and published by Anchor. This book was released on 2017-06-13 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Catherine West has spent her entire life surrounded by beautiful things. And yet, despite all this, she still feels empty. After two broken engagements and boyfriends who wanted only her money, she is worried that she'll never have a family of her own. Then at an art opening Catherine meets William Stockton, a handsome banker who shares her impeccable taste and whose parents once moved in the same circles as Catherine's. But as William and Catherine grow closer, she begins to encounter strange signs. Her mother, now suffering lapses in memory, seems to hate William on sight. Is William lying about his past? And if so, is Catherine willing to sacrifice their beautiful life in order to find the truth?

Beautiful Oops!

Author : Barney Saltzberg
Publisher : Workman Publishing
ISBN 13 : 076115728X
Total Pages : 33 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Beautiful Oops! by : Barney Saltzberg

Download or read book Beautiful Oops! written by Barney Saltzberg and published by Workman Publishing. This book was released on 2010-09-23 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life lesson that all parents want their children to learn: It’s OK to make a mistake. In fact, hooray for mistakes! A mistake is an adventure in creativity, a portal of discovery. A spill doesn’t ruin a drawing—not when it becomes the shape of a goofy animal. And an accidental tear in your paper? Don’t be upset about it when you can turn it into the roaring mouth of an alligator. An award winning, best-selling, one-of-a-kind interactive book, Beautiful Oops! shows young readers how every mistake is an opportunity to make something beautiful. A singular work of imagination, creativity, and paper engineering, Beautiful Oops! is filled with pop-ups, lift-the-flaps, tears, holes, overlays, bends, smudges, and even an accordion “telescope”—each demonstrating the magical transformation from blunder to wonder.

Your Right to Be Beautiful

Author : Tonya Zavasta
Publisher : BR Publishing
ISBN 13 : 9780974243405
Total Pages : 366 pages
Book Rating : 4.2/5 (434 download)

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Book Synopsis Your Right to Be Beautiful by : Tonya Zavasta

Download or read book Your Right to Be Beautiful written by Tonya Zavasta and published by BR Publishing. This book was released on 2003 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Beautiful Mind, a Beautiful Life

Author : Lindy Tsang
Publisher : Style Haul/Adaptive Books
ISBN 13 : 9781945293627
Total Pages : 288 pages
Book Rating : 4.2/5 (936 download)

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Book Synopsis A Beautiful Mind, a Beautiful Life by : Lindy Tsang

Download or read book A Beautiful Mind, a Beautiful Life written by Lindy Tsang and published by Style Haul/Adaptive Books. This book was released on 2018-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recalling her childhood growing up one of the few Chinese students at her primary school in Ireland and later developing her own line of beauty products, YouTube star Tsang shares the lessons she's learned along the way.

Big, Bold, and Beautiful

Author : Kierra Sheard-Kelly
Publisher : Zonderkidz
ISBN 13 : 0310770815
Total Pages : 192 pages
Book Rating : 4.3/5 (17 download)

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Book Synopsis Big, Bold, and Beautiful by : Kierra Sheard-Kelly

Download or read book Big, Bold, and Beautiful written by Kierra Sheard-Kelly and published by Zonderkidz. This book was released on 2021-04-13 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this immersive and inspirational book, Grammy Award-nominated singer Kierra Sheard shares her hard-won advice on body positivity, spiritual self-care, goal setting, finding your joy, and living boldly in faith, empowering you to grab the life you’re meant to lead. Every one of us was born to make a difference. But do you sometimes feel overwhelmed by the things the world prioritizes, thinking you don’t match up or you don’t fit into the mold? Or do you wish you had a more supportive family, or positive role models, or access to the things you need emotionally and spiritually to keep going? Kierra Sheard sees you and will teach you how to: Identify your goals, talents, and gifts so you can survive and thrive Deal with societal expectations and focus on what really matters Truly love yourself and find out who you really are as an individual Live your faith loud and proud Inside Big, Bold, and Beautiful you’ll find: Short and easy-to-read chapters with deep advice for teens and young women on navigating life, and insightful questions to help you find your path Illustrated feature pages containing stand-alone graphics that highlight key topics for easy reference when you need a boost An ideal gift for those who need encouragement, as well as graduates getting ready for a new phase

This Can Be Beautiful

Author : Tiffany Pratt
Publisher : Appetite by Random House
ISBN 13 : 0449016943
Total Pages : 176 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis This Can Be Beautiful by : Tiffany Pratt

Download or read book This Can Be Beautiful written by Tiffany Pratt and published by Appetite by Random House. This book was released on 2016-10-11 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A visual and creative feast for anyone who wants to imagine and build a more beautiful life. Stylist, designer, HGTV star and fairy godmother of glitter, Tiffany Pratt looks at the world as a blank canvas. With every choice she is presented or every decision she makes, she does it with one mantra in mind: that this--whatever "this" is--can be beautiful. Whether it's sprucing up some old wallpaper, rejuvenating your bedsheets, turning an accidental bleach stain into a multicolored sensation, or even hosting a party and re-thinking how you make lootbags, Tiffany's creative energy is fantastically contagious. In her much anticipated debut, Tiffany brings her vivacious attitude directly to readers, crafters, designers and DIY-ers. She'll guide you through over 45 creative and straightforward projects that will beautify your home, wardrobe, beauty routine, travel style and more. Whatever your taste, crafting skill, budget, or time, you'll find a project that inspires you to make Tiffany's visions your own. Break out the glitter, paintbrushes and colored duct tape! Let Tiffany empower you to create the styled life you want using what you already have. All it takes is a little effort, some love, and a bit of hot glue.

A Beautiful Girl

Author : Nikki Rogers
Publisher : CreateSpace
ISBN 13 : 9781492967439
Total Pages : 30 pages
Book Rating : 4.9/5 (674 download)

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Book Synopsis A Beautiful Girl by : Nikki Rogers

Download or read book A Beautiful Girl written by Nikki Rogers and published by CreateSpace. This book was released on 2013-11-03 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful girl is any girl, regardless of her skin color, hair color, or any other physical trait.

Being Beautiful

Author : Mr Tony Cuckson
Publisher :
ISBN 13 : 9780995767621
Total Pages : 174 pages
Book Rating : 4.7/5 (676 download)

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Book Synopsis Being Beautiful by : Mr Tony Cuckson

Download or read book Being Beautiful written by Mr Tony Cuckson and published by . This book was released on 2018-08-24 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are a treasure beyond price. You are a unique wonder tale that you alone are here to tell. You are a gift to be given to the world expressing from the Eternal Giftgiver. Using the Celtic folklore tale The Four Treasures of the Tuatha De Danaan Irish storyteller Tony Cuckson takes you on a magical journey to discover the REAL you. On this journey you discover the treasures that align body, mind, will and heart. You claim the treasures that are: - The Stone of Destiny - Follow your true Call to Adventure. The Sword of Nuada - Make the Right Choices. The Spear of Lugh - Claim the Power of Focus. The Cauldron of Plenty - Find True Fulfilment from Within. This is a practical journey for living a life of true fulfilment and meaning. It includes: - 3 Levels of Mind that bring Peace of Mind. 7 Stages of Feeling that allow you to Live at Ease. 20 Steps to unfolding the Wonder Tale you are. 12 Practices for Following your Destiny. This includes a recording of the Celtic Wonder Tale The Four Treasures of the Tuatha De Danaan that you can download for FREE. Listen and invite yourself to find true fulfilment in discovering the REAL You and the treasure you already are. Praise for Being Beautiful If you've picked up this book because, as the title suggests you are looking for the Beautiful REAL YOU be prepared to find it! An experience more than a read and like a favored walk through a beautiful forest, you will return to 'Being Beautiful' many times to replenish that native hunger in all of us for a sustained sense of well-being. A gentle genius, Tony expertly guides and supports our fragile self-esteem through a journey of revelation until we reach our destination - that innate knowing of who we truly are. Upon arrival we can only celebrate the joy of Connection to Source. To this I say only one thing...bring it on! Deirdre McGuire - Stress Relief Expert, Life Coach and Master Change Agent. Author - Can You Believe It!: Ordinary People - Extraordinary Stories www.deirdremcguire.com Master storyteller, Tony Cuckson, takes us on the journey of a lifetime in Being Beautiful. He skillfully weaves together ancient lore and modern wisdom to help us awaken to our true selves. Cuckson guides us ever-so-kindly and patiently toward the light of our being. From beginning to end, readers will feel the author's love and encouragement in true anamcara fashion to go deeper, to let go, to finally see ourselves as we naturally are-by birth and destiny-soul beautiful. Janice L. Lundy, DMin. Author - My Deepest Me: A 30-Day Guidebook. www.JanLundy.com This is not just another trendy self-help New Age book to be read and shelved to collect dust. This is a living breathing 'how-to' guide for the contemporary human to lead a fulfilling life guided by spirit, leading with the passion and purpose of the heart. Michele Gleeson - Integrative Health and Wellness Consultant and Soul Mentor. Tony Cuckson has tapped into the deep wisdom that lies hidden in Irish mythology. Through poetry, metaphor, magic and wonder he invites you to realize the wonder tale you are. John Spillane - Musician, Songwriter, Storyteller, Poet and Dreamer www.johnspillane.com Tony's book Being Beautiful is a wonderful tonic for tired souls along the journey. He reminds you of your own beautiful nature and how you can access and live from it. Nick Williams, best-selling author of fourteen books including The Work We Were Born To Do www.iamnickwilliams.com

Do You Have the Guts to be Beautiful?

Author : Jennifer Daniels
Publisher :
ISBN 13 : 9780971434219
Total Pages : 94 pages
Book Rating : 4.4/5 (342 download)

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Book Synopsis Do You Have the Guts to be Beautiful? by : Jennifer Daniels

Download or read book Do You Have the Guts to be Beautiful? written by Jennifer Daniels and published by . This book was released on 2009 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reading this book will alter the very way in which readers look in the mirror, and provide them with more detail than even their doctors can give them from the fanciest and most expensive tests. Doctors Ray and Daniels share some little-known miracles of the body and, specifically, how each face tells a story of what is happening inside the body. After reading this book, readers will be able to unlock the messages their faces are giving them; they will learn simple, yet effective steps they can take to look and feel better, sans pills, chemicals, or complicated recipes. The authors reveal simple, natural practices for reversing wrinkles, blemishes, greying, and baldness, and feeling young again.

Brave Is the New Beautiful

Author : Lee Wolfe Blum
Publisher : David C Cook
ISBN 13 : 1434710386
Total Pages : 224 pages
Book Rating : 4.4/5 (347 download)

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Book Synopsis Brave Is the New Beautiful by : Lee Wolfe Blum

Download or read book Brave Is the New Beautiful written by Lee Wolfe Blum and published by David C Cook. This book was released on 2017-03-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a culture that bombards women with "thinspiration" messages and pressure to "do it all" while wearing the mask of perfection, women are left feeling alone and overwhelmed. How can they stop comparing themselves to others? How can they live out who they really are? Lee Wolfe Blum offers stories from everyday women who have answered these questions with their lives—and found true beauty in the process. In Brave Is the New Beautiful, Blum weaves reflections from her own journey with inspirational stories from everyday women who chose to take off their masks and live authentically. Through call-to-action questions and ideas, she encourages readers to be brave enough to be who they really are and the beloved that God knows they are.

Beautiful

Author : Stacy McAnulty
Publisher : Running Press Kids
ISBN 13 : 0762461233
Total Pages : 32 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Beautiful by : Stacy McAnulty

Download or read book Beautiful written by Stacy McAnulty and published by Running Press Kids. This book was released on 2016-09-13 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every girl is unique, talented, and lovable. . . .Every girl is BEAUTIFUL. Much more than how one looks on the outside, true beauty is found in conquering challenges, showing kindness, and spreading contagious laughter. Beautiful girls are empowered and smart and strong! BEAUTIFUL breaks barriers by showing girls free to be themselves: splashing in mud, conducting science experiments, and reading books under a flashlight with friends. This book will encourage all girls to embrace who they are and realize their endless potential.

You Being Beautiful

Author : Michael F. Roizen
Publisher : Rodale Press
ISBN 13 : 9781609619138
Total Pages : 456 pages
Book Rating : 4.6/5 (191 download)

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Book Synopsis You Being Beautiful by : Michael F. Roizen

Download or read book You Being Beautiful written by Michael F. Roizen and published by Rodale Press. This book was released on 2012-01-01 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, Dr. Michael F. Roizen and Dr. Mehmet C. Oz bust the myths and stereotypes about the way we view ourselves--and how we define beauty. Beauty equals health. Long before we had blood tests and MRI machines, the human mind could determine in a quarter second if a potential mate/boss/foe was really healthy. The doctors take a scientific, informative, and entertaining look at the three levels of beauty--looking beautiful, feeling beautiful, and being beautiful--and explain how they all work together to form a complete and authentic YOU. From hair to toenails, they go through every part of your body to explain how different foods, vitamins, creams, gels, and injections can really boost your looks. They scrutinize the beauty myths that bombard us every day and offer an unbiased perspective on which ones cause more harm than good. You will be able to revamp your beauty regimen (or start a new one from scratch). With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. You will learn about the biology of beauty, take YOU Tests to determine where you are on the beauty scale, get tons of YOU Tips to help you improve your life, as well as learn the secrets of the Ultimate Beautiful Day. Dr. Roizen and Dr. Oz act as tour guides navigating the tricky but exciting terrain of today's beauty industry. "YOU: Being Beautiful" is your all-inclusive ticket into the world--the real world--of beauty.