Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download Yoga Tai Chi Massage Therapies Natural Remedies full books in PDF, epub, and Kindle. Read online Yoga Tai Chi Massage Therapies Natural Remedies ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Mark Evans
Publisher :
ISBN 13 : 9780681152892
Total Pages : 512 pages
Book Rating : 4.1/5 (528 download)
Download or read book Yoga, Tai Chi, Massage, Therapies & Natural Remedies written by Mark Evans and published by . This book was released on 2004 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mark Evans
Publisher :
ISBN 13 : 9781844771776
Total Pages : 512 pages
Book Rating : 4.7/5 (717 download)
Download or read book Yoga, Tai Chi, Massage, Therapies and Natural Remedies written by Mark Evans and published by . This book was released on 2003 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mark Evans
Publisher :
ISBN 13 : 9780681783416
Total Pages : pages
Book Rating : 4.7/5 (834 download)
Download or read book Yoga, Tai Chi Massage, Therapies& Healing Remedies written by Mark Evans and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mark Evans
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (813 download)
Download or read book Yoga, Tai Chi written by Mark Evans and published by . This book was released on 2004 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mark Evans
Publisher :
ISBN 13 : 9780681923737
Total Pages : 512 pages
Book Rating : 4.9/5 (237 download)
Download or read book Yoga, Tai Chi Massage, Therapies and Healing Remedies written by Mark Evans and published by . This book was released on 2003 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mark Evans
Publisher :
ISBN 13 : 9781843097341
Total Pages : 520 pages
Book Rating : 4.0/5 (973 download)
Download or read book Yoga, Tai Chi, Massage, Therapies & Natural Remedies written by Mark Evans and published by . This book was released on 2002 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kam Thye Chow
Publisher : Simon and Schuster
ISBN 13 : 1594775206
Total Pages : 328 pages
Book Rating : 4.5/5 (947 download)
Download or read book Thai Yoga Massage written by Kam Thye Chow and published by Simon and Schuster. This book was released on 2002-02-01 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authentic guide to Thai yoga massage, a unique therapy that combines stretching, breath work, assisted yoga postures, and pressure point therapy. • Includes more than 80 illustrations, 30 charts, and a complete series of postures for a two-hour full-body massage. • Author Kam Thye Chow has taught massage in Thailand and throughout Europe and North America. Until recently Thai yoga massage was virtually unknown in the West. It has its roots in both the ancient healing traditions of Ayurveda and Thai Buddhism. In this unique practice, the therapist gives a full-body massage that combines palming and thumbing along the Thai energy lines and pressure points with gentle stretching, movement, and breath work reminiscent of tai chi. Using his or her own hands, feet, arms, and legs, the practitioner gently guides the recipient through a series of yoga postures, creating a harmonious and therapeutic “dance” that leads to greater physical awareness, grace, and spiritual energy. In this comprehensive guide for practitioners, Kam Thye Chow leads readers through every aspect of this dance--from its history and philosophy to a detailed presentation of a complete Thai yoga massage session. This important reference includes more than 80 illustrated postures, 30 charts and drawings, and a complete series of postures for a two-hour full-body massage that focuses attention on both the upper and lower body, which receive equal stress in the Western lifestyle. Information on contraindications, anatomy, and physiology integrates Western medical knowledge and theory with this ancient tradition. Massage therapists, physical therapists, nurses, and other medical professionals will find Thai Yoga Massage an important and innovative complement to their practice.
Author : National Geographic
Publisher : National Geographic Books
ISBN 13 : 1426212607
Total Pages : 388 pages
Book Rating : 4.4/5 (262 download)
Download or read book National Geographic Complete Guide to Natural Home Remedies written by National Geographic and published by National Geographic Books. This book was released on 2014 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover over a thousand natural remedies for a variety of ailments, including hiccups, painful joints, chapped lips, and headaches. The book also provides helpful tips for healthier living, including how to fall asleep, practice basic meditation, clean vinyl floors, and add nutritional value to foods.
Author : Mark Evans
Publisher :
ISBN 13 : 9780754804475
Total Pages : 262 pages
Book Rating : 4.8/5 (44 download)
Download or read book Mind, Body, Spirit written by Mark Evans and published by . This book was released on 2000 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a new, highly accesilble and well researched guide to natural cures for everyday ailments. It is the perfect sourcebook for those seeking effective ways to a healthier and more fulfilling life.
Author : Mark Diest
Publisher : Mike Woo-Ming
ISBN 13 : 1456596152
Total Pages : 23 pages
Book Rating : 4.4/5 (565 download)
Download or read book My Physician Guide to Natural Remedies written by Mark Diest and published by Mike Woo-Ming. This book was released on 2011-01-31 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: The My Physician association is composed of top medical professionals who have come together with the goal of educating the public on critical health issues. Drawing on expert knowledge and decades of experience, we have created the My Physician guides to bring you only the most relevant information on the conditions that affect you. Inside the My Physician Guide to Natural Remedies, you will learn the history of herbal medicine and its influences on pharmaceutical care, herbal remedies that combat common ailments, fourteen natural super supplements packed with vitamins, minerals, amino acids and antioxidants, ten natural medicines specifically aimed at slowing the negative signs of aging, herbal therapies from different cultures, and much more!
Author : Xcel Wellness
Publisher : Xcel Wellness
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4./5 ( download)
Download or read book Xcel Wellness Tai Chi written by Xcel Wellness and published by Xcel Wellness. This book was released on 2024-02-11 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOK BIO: Xcel Wellness Tai Chi takes a holistic approach to health and well-being with each session involving gentle stretching, relaxation, energization, and total body balancing treatments. This 'feel good' therapy enhances one's overall health status for life, work, and play. Xcel Wellness Tai Chi can help if you suffer from general poor health, stiffness, and fatigue. XCEL WELLNESS TAI CHI FOR BUSY PEOPLE IN YOUR OWN TIME, OWN PACE AND OWN PLACE! Use Xcel Wellness Tai Chi to prepare for the workday, to be more focused on activities, to energize, and to sleep more deeply. The comprehensive fitness program with step-by-step guidance for any age group, any place, to fit any lifestyle and schedule. Tai Chi has been referred to as Yoga in Motion, a moving meditation and a stand-up massage - a powerful key to composure, increased focus, and well-being. Xcel Wellness Tai Chi can make a big difference for healthy, but very busy people. Xcel Wellness Tai Chi can: - Improve Flexibility for Sports People - Help Recovery after an Illness - Provide Exercise for the Disabled - Reduce Stress and Improve Energy Levels Experience the Xcel Wellness Tai Chi Difference! "With regular daily practice, I have noticed results in the form of a constant energy supply and a detoxification of my system. I feel an all-round feeling of goodness and solidarity in my body. I am sleeping more soundly and enjoy a more pain-free life." John T. From Feeling Glum to Feeling Great! Tired of feeling glum and plain worn out? Fed up with recurring ailments? Want to add some zing to your life? Do you want to enhance your health, sporting performance, and overall well-being this year? Then this gentle fitness course is for you! Make your well-being Number One.
Author : Daren Callahan
Publisher : McFarland
ISBN 13 : 1476607028
Total Pages : 365 pages
Book Rating : 4.4/5 (766 download)
Download or read book Yoga written by Daren Callahan and published by McFarland. This book was released on 2015-01-28 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
Author : Chrystle Fiedler
Publisher : Penguin
ISBN 13 : 9781592577484
Total Pages : 468 pages
Book Rating : 4.5/5 (774 download)
Download or read book The Complete Idiot's Guide to Natural Remedies written by Chrystle Fiedler and published by Penguin. This book was released on 2009 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, researchers at top universities around the world are discovering new facts about how the right foods, supplements, and lifestyle practices can help prevent, manage, and sometimes reverse the symptoms of a wide range of health issues such as heart disease (walnuts), Type II diabetes (blueberry yogurt), mental acuity (cold water fish oils), and insomnia (tryptophan-containing foods). Natural remedies can also come in handy when it comes to motion sickness (a drop of peppermint oil on the tongue eases nausea), acne (try lavender oil for blemishes), and wrinkles (vitamin C builds collagen). The Complete Idiot's Guide to Natural Remediesis a complete reference book for readers who want scientifically researched recommendations for the best treatments for specific conditions presented in an easy-to-follow format. It covers myriad conditions-from the most serious ailments like heart disease, cancer, and diabetes to important issues like high cholesterol and blood pressure, sleep disorders, memory problems, allergies, PMS, migraines, and arthritis, to more common complaints like rashes, athletes' foot, and bug bites. For each condition, the book succinctly describes the problem and symptoms, explains the cause, and offers a variety of natural remedies for treatment based on the latest research studies, including diet and nutrition, nutritional supplements, herbs, traditional Chinese medicine, and a variety of alternative therapies.
Author :
Publisher : Random House Digital, Inc.
ISBN 13 : 0345433777
Total Pages : 629 pages
Book Rating : 4.3/5 (454 download)
Download or read book The PDR Family Guide to Natural Medicines and Healing Therapies written by and published by Random House Digital, Inc.. This book was released on 2000 with total page 629 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mainstream medicine's first guide to safe and effective modes of alternative healing The world of natural and alternative medicine offers an amazing array of effective, inexpensive, but still controversial health-care choices. Now in this milestone book, America's most trusted provider of medical information, the Physicians' Desk Reference®, cuts through the controversy and tells you what you need to know about your healing options. - Which widely available herbs, vitamins, and minerals act like potent prescription medication - Fifty alternative therapy options--how they work, what they strive for, and potential side effects - Self-help techniques to stave off--and even reverse--chronic problems and disease - The latest findings on acupuncture, aromatherapy, chiropractic adjustment, homeopathy, and much more - How certain natural remedies interact with conventional drugs - Easy-to-use indexes that will enable you to find treatment options for hundreds of ailments, identify the most effective herbal remedies, and research natural medicines by both common and Latin names - A sixteen-page herb identification portfolio featuring more than one hundred medicinal herbs, photographed in full color
Author : Maria Mercati
Publisher : Sterling Publishing (NY)
ISBN 13 : 9781454928560
Total Pages : 0 pages
Book Rating : 4.9/5 (285 download)
Download or read book The Thai Massage Manual written by Maria Mercati and published by Sterling Publishing (NY). This book was released on 2018-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes called "yoga in action," Thai massage has worked its relaxing wonders for millennia. Explore its secrets with a detailed program that includes ten complete lessons, each concentrating on a particular part of the body. Full-color photographs of every move match still shots with superimposed artwork that indicate the direction of the movements. Each technique is clearly explained and its benefits--from improved flexibility to increased vitality--detailed.
Author : Linda B. White
Publisher : Rodale
ISBN 13 : 1579547052
Total Pages : 626 pages
Book Rating : 4.5/5 (795 download)
Download or read book The Herbal Drugstore written by Linda B. White and published by Rodale. This book was released on 2003-04-05 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're about to enter a completely different kind of drugstore. One where herbal medicines are offered right alongside conventional pharmaceuticals. Where bottles of feverfew stand next to bottles of aspirin, and echinacea has its place among other cold and flu remedies. The Herbal Drugstore is the only place where you can compare mainstream drug treatments and their herbal alternatives for close to 100 common health problems. You'll find herbs that have the same healing powers as many prescription and over-the-counter medications—only they're cheaper and gentler, with few or no side effects. Whether you need fast first-aid or long-term relief, The Herbal Drugstore has a remedy for you. Here's just a sampling: Immobilized by arthritis? Rub on capsaicin cream, a natural pain reliever made from hot peppers Can't sleep? Start snoozing with valerian—it's as effective as Valium, but it isn't addictive Want to lose a few pounds? Get a helping hand from psyllium, an herbal alternative to appetite suppressants Feeling stressed? Calm jangled nerves with ginseng—it won't undermine alertness Battling bronchitis? Clear up that cough with licorice, a natural expectorant Need help with high blood pressure? Turn to hawthorn—it has much in common with beta blockers, except for the side effects The Herbal Drugstore features these and many more herbal remedies—712 in all! They're profiled right next to their pharmaceutical counterparts, so you can make your own comparisons and decide which treatments are best for you.
Author : Carole McGilvery
Publisher :
ISBN 13 : 9781844770540
Total Pages : 256 pages
Book Rating : 4.7/5 (75 download)
Download or read book Massage and Aromatherapy written by Carole McGilvery and published by . This book was released on 2006 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
