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Author : Purusottama Bilimoria
Publisher :
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.:/5 (793 download)
Download or read book Yoga, Meditation and the Guru written by Purusottama Bilimoria and published by . This book was released on 1996 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Purusottama Bilimoria
Publisher :
ISBN 13 : 9788120714786
Total Pages : 90 pages
Book Rating : 4.7/5 (147 download)
Download or read book Yoga, Meditation and the Guru written by Purusottama Bilimoria and published by . This book was released on 1994-01-01 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Guru Jagat
Publisher : HarperCollins
ISBN 13 : 006241500X
Total Pages : 302 pages
Book Rating : 4.0/5 (624 download)
Download or read book Invincible Living written by Guru Jagat and published by HarperCollins. This book was released on 2017-01-10 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out. With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living. Candid, encouraging, and irreverent, Guru Jagat shows how Kundalini Yoga—which forgoes complex poses for energy-boosting, breath-driven exercises, quick meditations, and simple poses most of which you can do at your desk—can reset your life and well-being, regardless of your age or background. Designed explicitly for everyday people, not ashram-going or gym-bodied yogis, fast, effective Kundalini techniques can be done anywhere, from the car to the conference room. There’s no need to have a bendy back or toned arms. You don’t even need a mat: just a quiet space to clear your head, and as little as a minute out of your day. From beauty and self-care to work and relationships, Invincible Living tackles both the mind—from mood elevation and stress reduction to renewed mental clarity—and the body—from anti-aging, and increased metabolism to amped up energy. Packed with tips, exercises, and step-by-step instructions and fully photographed and illustrated in Guru Jagat’s fresh, handmade-meets-hipster style, Invincible Living is fresh take on ancient wisdom: a must-have guide for anyone who wants simple, effective, tools for a supercharged life as taught by a uniquely compelling teacher who upends all preconceptions about yoga. Invincible Living includes 100 color photographs and illustrations.
Author : Stephen Sturgess
Publisher : Watkins Media Limited
ISBN 13 : 1786782227
Total Pages : 193 pages
Book Rating : 4.7/5 (867 download)
Download or read book Everyday Yoga Meditation written by Stephen Sturgess and published by Watkins Media Limited. This book was released on 2019-02-19 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful colour, illustrated book of authentic Yoga Meditation techniques that encourage the practice of Yoga in its broadest sense – as a vehicle for calming the mind, enhancing awareness and contentment, and developing deep inner peace. Drawing mainly on the tradition of Kriya Yoga – the goal of which is to attune individual consciousness with the Divine, or Universal, Consciousness – yoga and meditation teacher Stephen Sturgess reveals in this book how to progress beyond the supple body to the vital, contented mind. After first explaining the deep value of Yoga Meditation, outlining the Eight Limbs of Yoga (as presented by ancient sage Patanjali in his Yoga Sutras text) and giving clear, comprehensive explanations of our internal energy system (including kundalini, chakras, nadis, the three bodies and the five sheaths), Stephen then goes on to present a wide range of yoga practices that can be used as a regular holistic health programme. If we were to view the body as a temple, the combination of asana, purification and pranayama practices first cleans the temple windows – building the physical body and mind – while the meditations then shine light into the inner sanctum – lighting up the Inner Self and enabling a deep sense of spirituality and peace. A section at the end is then devoted to helping readers develop their personal practice, including advice on living with increased awareness, how to make yoga meditation a daily reality and a range of specially designed morning and evening routines, from a 15-minute programme up to 1 hour 45. In summary, readers are guided on a practical and nurturing journey towards a sense of enhanced calm, joy, happiness, harmony and personal fulfilment in life, where they will experience their fullest potential for both creative thought and action.
Author : Guru Dharma Singh Khalsa
Publisher : Simon and Schuster
ISBN 13 : 1439117535
Total Pages : 322 pages
Book Rating : 4.4/5 (391 download)
Download or read book Meditation As Medicine written by Guru Dharma Singh Khalsa and published by Simon and Schuster. This book was released on 2011-02-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing. Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad. Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.
Author : Lama Zopa Rinpoche
Publisher : Lama Yeshe Wisdom Archive
ISBN 13 : 1891868330
Total Pages : 629 pages
Book Rating : 4.8/5 (918 download)
Download or read book The Heart of the Path written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2009-01-01 with total page 629 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a review in BuddhaDharma magazine: The Heart of the Path is a lengthy teaching on guru yoga by a contemporary exemplar of the practice, Lama Thubten Zopa. A close disciple of Lama Thubten Yeshe for more than three decades, Lama Zopa has taught by word and example the importance and power of properly following a guru. The book is based on several decades of dharma talks organized by editor Ailsa Cameron into twenty-four chapters, beginning with the question of why one needs a teacher to progress along the path. The remaining chapters discuss in considerable detail how to cultivate and practice devotion, and generate the view of one’s own teacher as the Buddha. It concludes with several short guru yoga visualization practices. Throughout the book Lama Zopa offers personal reflections and stories to illustrate his message that guru yoga truly is the heart of the path to liberation. From a review in Tricycle magazine: For those interested in stepping beyond the realm of ideas into the world of practice, the latest book from Tibetan master Lama Zopa Rinpoche is a helpful guide to one important aspect of the spiritual path. The Heart of the Path explains the importance of guru devotion and Zopa's view of the proper way to develop a student-teacher bond. Lama Zopa has had many teachers, but his unwavering devotion to Lama Thubten Yeshe shines through on every page. Drawing on this experience and the Buddha's teachings, Zopa effectively conveys the value of relationships based on Buddhist ideals. From a review in Mandala magazine: Although guru devotion is a foundational concept within Tibetan Buddhist thought, for many it remains a bewildering and impenetrable topic. Fortunately for contemporary practitioners, Lama Zopa Rinpoche has spoken extensively on guru devotion, giving teachings and advice about what it really means to have devotion to one’s spiritual friend. Drawing from nearly fifty teachings, this treasure is the result of seven years of painstaking editing by Ven. Ailsa Cameron. Not only does it include teachings on the traditional sub-topics that fall under guru devotion found in Tsongkhapa’s lam-rim, but also a useful outline to guide your reading, several supplementary prayers and teachings from other renowned Tibetan masters, and inspiring images of Lama Zopa, Lama Yeshe and other amazing teachers peppered throughout. A perusal of this masterful work by Lama Zopa Rinpoche will assuage any doubts about the utility or possibility of “seeing the guru as Buddha.” This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and please enjoy this e-book.
Author : Meditation Guru Venugopal
Publisher : Notion Press
ISBN 13 : 1685639038
Total Pages : 182 pages
Book Rating : 4.6/5 (856 download)
Download or read book Meditations With the Guru written by Meditation Guru Venugopal and published by Notion Press. This book was released on 2022-02-07 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation is the song of soul and rhythm of the body. Meditation is being in tune with your true self. Meditations with the Guru is a unique and first of its kind book on meditation which reveals that meditation is very easy and it is as simple as listening to your favourite song or watching your favourite movie. When you read this book, you understand meditation is like reading a story that is very relevant to your life situation. It will transform you, while reading the stories and practicing simple, interesting, time tested and proven techniques given in this book and you will be amazed as your personal and professional goals that appeared far and elusive, start materializing as if by sheer magic! Walking through a magical garden of manifestations, you will move from one level to another in a phased way and transform your life very easily and start manifesting your goals and desires while reading small but interesting stories. Try it.
Author : Swami Kriyananda
Publisher : Crystal Clarity Publishers
ISBN 13 : 1565896149
Total Pages : 115 pages
Book Rating : 4.5/5 (658 download)
Download or read book Intuition for Starters written by Swami Kriyananda and published by Crystal Clarity Publishers. This book was released on 2004-06-10 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Guidance for Daily Life Every day we are confronted with difficult problems or complicated situations for which we either don't have enough information to make clear-cut decisions or for which there is no easy intellectual answer. At these moments, we all wish for another way to know how to make the right choice. There is another way: through using our intuition. More than just a "feeling" or a guess, true intuition is one of the most important-yet often least developed- of our human faculties. Often thought of as something vague and undefinable, many people mistakenly assume that intuition cannot be understood and developed. Intuition for Starters straightforwardly explains what true intuition is and where it comes from, describes the attitudes necessary for developing it, and gives you easy-to-understand practices and guidelines that will help you tap into intuitive guidance at will.
Author : David Shannahoff-Khalsa
Publisher : W. W. Norton & Company
ISBN 13 : 0393704750
Total Pages : 392 pages
Book Rating : 4.3/5 (937 download)
Download or read book Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy, and Personal Growth written by David Shannahoff-Khalsa and published by W. W. Norton & Company. This book was released on 2006 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bounty of techniques and teaches clinicians how to incorporate these effective methods into their own practices both for individuals and couples.
Author : Acharya Prashant
Publisher : PrashantAdvait Foundation
ISBN 13 : 168509211X
Total Pages : 30 pages
Book Rating : 4.6/5 (85 download)
Download or read book Ashtavakra Gita written by Acharya Prashant and published by PrashantAdvait Foundation. This book was released on 2021-07-22 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ashtavakra Gita is regarded as one of the highest scriptures of Advaita Vedanta. It is a legendary discourse between the sage Ashtavakra and King Janaka, where the teacher expounds the highest spiritual knowledge to a deserving disciple. This book is a compilation of talks with Acharya Prashant on the Ashtavakra Gita. Seekers have come to clarify their doubts and find practical applications to daily living. Acharya Prashant brings the heights of the scripture to a level where the listeners can benefit from the verses, understand them, and ultimately rise to their heights. It doesn’t matter whether you are a veteran or a beginner in the spiritual field; this book is a must if you wish to get familiar with the timeless wisdom of Advaita Vedanta in a contemporary setting and language.
Author : Purusottama Bilimoria
Publisher :
ISBN 13 : 9780785567530
Total Pages : 79 pages
Book Rating : 4.5/5 (675 download)
Download or read book Yoga, Meditation and the Guru written by Purusottama Bilimoria and published by . This book was released on 1989 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journey through yoga from the yoga schools in the West to the ancient origins in the Indus River valley, 4500 years ago. A critical review of yoga as practised in a western society. Dr Bilimoria takes the reader through the therapeutic aspects of yoga to the philosophical traditions in India.
Author : Julie R Dargis, PH D
Publisher : Independently Published
ISBN 13 :
Total Pages : 186 pages
Book Rating : 4.6/5 (829 download)
Download or read book Be Your Own Guru written by Julie R Dargis, PH D and published by Independently Published. This book was released on 2020-11-17 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each person has the innate capacity to influence how they feel. Julie R. Dargis, Ph.D. offers readers a glimpse into the current reserach on wellness so that readers may travel an inner pathway to increased well-being with the assistance of clear signposts based scholarly evidence and lessons learned. Pracical exercises are juxtaposed alongside easily accessible information. Probing questions and the use of expressive writing are offered to aid one's exploration of their inner world. Suggested activites on how we can positively influence those around us by improving our own states of wellness, inlcude practicing deep listening and chosing to conduct random acts of kindness to support those in need and shift the focus off of ourselves and onto the well-being of those around us.
Author : Wendy Shanker
Publisher : Penguin
ISBN 13 : 1101442778
Total Pages : 204 pages
Book Rating : 4.1/5 (14 download)
Download or read book Are You My Guru? written by Wendy Shanker and published by Penguin. This book was released on 2010-09-07 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read Wendy Shanker's blogs and other content on the Penguin Community. From the author of The Fat Girl's Guide to Life—an insightful and humorous memoir of one woman's quest to navigate the world of alternative healing. At age 33, Wendy Shanker was on the verge of Have It All-itis: a Midwestern girl living in Manhattan, writing for television, mingling with celebrities, and publishing her first book. Plus, she had a fierce haircut. Life was good. Then suddenly, it wasn't. Diagnosed with a rare autoimmune disease, Wendy knew she was in for it- at the very least a cocktail of chemo and steroids (certain to challenge her body image), a bustling career put on hold, and a major hurdle to her dating life. When she ran out of medical options, Wendy found herself exploring everything from acupuncture, colonics, and energy healing to detox retreats, tarot card readers, and an intuitive therapist who wanted her to talk to her liver. Surely there must be a guru somewhere who can fix everything-right? Watch a Video
Author : Swami Kriyananda
Publisher :
ISBN 13 : 9781565892422
Total Pages : 0 pages
Book Rating : 4.8/5 (924 download)
Download or read book The New Path written by Swami Kriyananda and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind, body, spirit.
Author : Dilgo Khyentse
Publisher : Shambhala Publications
ISBN 13 : 0834827581
Total Pages : 123 pages
Book Rating : 4.8/5 (348 download)
Download or read book The Wish-Fulfilling Jewel written by Dilgo Khyentse and published by Shambhala Publications. This book was released on 1999-03-16 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Tibetan Buddhist tradition, devotion to one's guru or spiritual master is considered to be of the utmost importance in spiritual practice. The instructions of Dilgo Khyentse Rinpoche, based upon the teachings of the great eighteenth-century saint and visionary Rigdzin Jigme Lingpa, focus on the devotional practices of Guru Yoga, "Merging with the Mind of the Guru."
Author : Swami Shankarananda
Publisher : Shaktipat Press
ISBN 13 : 9781646690824
Total Pages : 434 pages
Book Rating : 4.6/5 (98 download)
Download or read book Ganeshpuri Days written by Swami Shankarananda and published by Shaktipat Press. This book was released on 2020-04-13 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1970, driven by a search for purpose and meaning, a young New Yorker leaves his promising academic career to travel to India seeking yogic wisdom. After many adventures, he arrives at the feet of the great Siddha master Baba Muktananda, in the holy village of Ganeshpuri. Here, he experiences the awakening of the kundalini energy. With enthusiasm, sincerity and candid self-reflection, Swami Shankarananda depicts his profound relationship with his Guru and the inner voyage of his transformation. He takes the reader on a mystical journey in which he does battle with his ego and his own negative tendencies and connects with the inner divine energy. Under Baba's guidance he emerges from a twelve-year apprenticeship as a knower of the Self and a Guru in his own right. 'Ganeshpuri Days' is a beautifully written account that will inspire readers to awaken to the true Self and fulfil their highest potential
Author : Godfrey Devereux
Publisher : HarperThorsons
ISBN 13 : 9780722536575
Total Pages : 0 pages
Book Rating : 4.5/5 (365 download)
Download or read book Dynamic Yoga written by Godfrey Devereux and published by HarperThorsons. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unbeatable form of exercise combining fitness training with stress releaseinto a single dynamic workout. 750 photos.
