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Yoga Mala
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Download or read book Yoga Mala written by Sri K. Pattabhi Jois and published by Macmillan. This book was released on 2002 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a yoga boom in America, and Jois is at the heart of it. One of the great yoga figures, Jois brought Ashtanga yoga to the West a quarter of a century ago. Here he outlines the ethical principles and philosophy underlying the discipline and explains its important terms and concepts. 67 photos.
Download or read book Yoga Mala written by Sri K. Pattabhi Jois and published by Macmillan. This book was released on 2010-07-06 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga that grow directly out of it have become the most widespread and influential styles practiced today. Yoga Mala --a garland of yoga --is Jois's authoritative guide to Ashtanga. In it, he outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga's Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. It is a foundational work on yoga by a true master"--Publisher's description.
Download or read book Yoga Mala written by Sri K. Pattabhi Jois and published by North Point Press. This book was released on 2010-07-06 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline There is a yoga boom in America, and Sri K. Pattabhi Jois is at the heart of it. One of the great yoga figures of our time, Jois brought Ashtanga yoga to the West a quarter of a century ago and has been the driving force behind its worldwide dissemination. Based on flowing, energetic movement, Ashtanga and the many forms of vinyasa yoga that grow directly out of it--have become the most widespread and influential styles of practice in the United States today. Mala means "garland" in Sanskrit, and Yoga Mala--a "garland of yoga practice"--is Jois's distillation of Ashtanga. He first outlines the ethical principles and philosophy underlying the discipline and explains its important terms and concepts. Next he guides the reader through Ashtanga's versions of the Sun Salutation and its subsequent sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. Brought into English by Eddie Stern, a student of Jois's for twelve years and director of the Patanjali Yoga Shala in New York City, Yoga Mala will be an indispensable handbook for students and teachers of yoga for years to come.
Book Synopsis Astadala Yogamala (Collected Works), Volume 2 by : B.K.S Iyengar
Download or read book Astadala Yogamala (Collected Works), Volume 2 written by B.K.S Iyengar and published by Allied Publishers. This book was released on 2001-10-25 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collected works on Yoga, Haṭha Yoga etc.
Download or read book Yoga written by Indu Arora and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Four Chapters on Freedom by : Swami Satyananda Saraswati
Download or read book Four Chapters on Freedom written by Swami Satyananda Saraswati and published by Bihar School of Yoga. This book was released on 2006-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Puts Together Lectures Delivered By The Author - Their Translations In English - An Aid To Learning Yoga And Its Philosophy. Samadhi Pada - Sadhana Pada - Vibhuti Pada - Kaivalya Pada. Cover Slightly Damaged, Otherwise Condition Ok.
Download or read book Guruji written by Guy Donahaye and published by North Point Press. This book was released on 2010-07-20 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN UNPRECEDENTED PORTRAIT OF A GREAT YOGA TEACHER AND THE WAYS IN WHICH TEACHINGS AND TRADITIONS ARE PASSED ON It is a rare and remarkable soul who becomes legendary during the course of his life by virtue of great service to others. Sri K. Pattabhi Jois was such a soul, and through his teaching of yoga, he transformed the lives of countless people. The school in Mysore that he founded and ran for more than sixty years trained students who, through the knowledge they received and their devotion, have helped to spread the daily practice of traditional Ashtanga yoga to tens of thousands around the world. Guruji paints a unique portrait of a unique man, revealed through the accounts of his students. Among the thirty men and women interviewed here are Indian students from Jois's early teaching days; intrepid Americans and Europeans who traveled to Mysore to learn yoga in the 1970s; and important family members who studied as well as lived with Jois and continue to practice and teach abroad or run the Ashtanga Yoga Institute today. Many of the contributors (as well as the authors) are influential teachers who convey their experience of Jois every day to students in many different parts of the globe. Anyone interested in the living tradition of yoga will find Guruji richly rewarding.
Book Synopsis Mala of the Heart by : Ravi Nathwani
Download or read book Mala of the Heart written by Ravi Nathwani and published by New World Library. This book was released on 2015-07-20 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of timeless poetry celebrates the eternal spiritual truth within each heart. Since ancient times, this hidden essence has been symbolized by the number 108. There are 108 earthly desires, 108 human feelings, 108 delusions, 108 beads in the traditional meditation mala, and 108 sacred poems in this anthology. Filled with crystalline wisdom from the great poets, sages, saints, and mystics, this selection of poems is a collective expression of universal heart-filled wisdom. The poems span a wide range of cultures and civilizations — from India to Europe, Japan, and the Middle East — and each one offers a unique perspective about the path to awakening. Some of the poems express belief in a higher being. Some convey instantaneous awakening. Others lead the reader down a disciplined path of contemplation. Ordered according to a broad interpretation of the heart-centered chakra model, these remarkable poems guide the reader toward realization and offer timeless jewels of insight to spark awakening and enrich spiritual practice.
Book Synopsis Astadala Yogamala (Collected Works), Volume 8 by : B.K.S. Iyengar
Download or read book Astadala Yogamala (Collected Works), Volume 8 written by B.K.S. Iyengar and published by Allied Publishers. This book was released on 2008-09-22 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eighth and final volume of Astadala Yogamala Brings the reader to the culmination of the entire project. The author has guided us carefully through the maze and intricacies of an apparently unsurmountable subject that is the terrain of yoga knowledge. He has shone rays of light into every conceivable aspect of yoga sadhana, elucidating this difficult subject succinctly and with lucidity. Guruji (Yogacharya B.K.S. Iyengar) calls and encourages us to climb to the apex of the subject so that the reader may see for themselves its vastness, its purity and its brilliance.
Download or read book The Magic Mala written by Bob Olson and published by . This book was released on 2017-04-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Magic Mala (pronounced mah-lah) is the story of Robby Robertson, a down-on-his-luck writer who realizes that he doesn't know as much about life as he once believed. His desperate financial circumstances lead him to open his mind to new ways of living. After finding some mala beads (similar to a rosary but with 108 beads), Robby is taken on a magical journey that teaches him the secrets to personal manifestation.Every so often a book comes along that changes the lives of its readers. The Magic Mala is just such a book. This novel, written as a story that inspires change, will teach you how to claim what you desire by being conscious about what you think, say, and do. More importantly, this story will help you recognize the power you've always had but didn't know was there'your inner ability to create the life of your dreams.
Download or read book Yoga Mala written by K. Pattabhi Jois and published by . This book was released on 2010 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga that grow directly out of it have become the most widespread and influential styles practiced today. Yoga Mala --a garland of yoga --is Jois's authoritative guide to Ashtanga. In it, he outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga's Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. It is a foundational work on yoga by a true master"--Publisher's description.
Download or read book Ashtanga Yoga written by Gregor Maehle and published by New World Library. This book was released on 2011-02-09 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through: • the history and lineage of yoga • the fundamentals of breath, bandhas (energy locks within the body), drishti (the focal point of the gaze), and vinyasa (sequential movement) • a detailed breakdown of the asanas of the Ashtanga Primary Series, following the traditional vinyasa count • a lively and authentic rendering of the complete Yoga Sutra of Patanjali, yoga's ancient sacred text • a glossary of yoga terminology In the asana section, Maehle describes each posture with clear, meticulous instructions, photographs, anatomical illustrations, and practical tips. Information on the mythological background and yogic context of specific postures brings further insight to the practice. In the philosophy section, Maehle illuminates the Yoga Sutra using the major ancient commentaries as well as his own insights. This volume makes the entire path of Ashtanga Yoga accessible to modern practitioners. Both practical guide and spiritual treatise, Ashtanga Yoga is an excellent introduction to the eight limbs of yoga and an invaluable resource for any yoga teacher or practitioner.
Download or read book Being Dharma written by Ajahn Chah and published by Shambhala Publications. This book was released on 2001-10-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chah offers a thorough exploration of Theravadan Buddhism in a gentle, sometimes humorous, style that makes the reader feel as though he or she is being entertained by a story. He emphasizes the path to freedom from emotional and psychological suffering and provides insight into the fact that taking ourselves seriously causes unnecessary hardship. Ajahn Chah influenced a generation of Western teachers: Jack Kornfield, Sharon Salzberg, Sylvia Boorstein, Joseph Goldstein, and many other Western Buddhist teachers were at one time his students. Anyone who has attended a retreat led by one of these teachers, or read one of their books, will be familiar with this master's name and reputation as one of the great Buddhist teachers of this century.
Book Synopsis The Power of Ashtanga Yoga by : Kino MacGregor
Download or read book The Power of Ashtanga Yoga written by Kino MacGregor and published by Shambhala Publications. This book was released on 2013-06-04 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: A foremost Ashtanga Yoga teacher tells you “everything you ever wanted to know from a yogi” in this guide for beginners and experienced practitioners alike (Huffington Post) Go inside the philosophy, history, and practices of a popular and athletic type of yoga—with step-by-step instructions and gems of wisdom for starting your own journey to self-realization Ashtanga Yoga has become extremely popular in recent years. Here, Kino MacGregor—a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga—gives a comprehensive view of the practice, demonstrating how Ashtanga is fundamentally a path of spiritual transformation and personal development. MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how its philosophy manifests in contemporary lifestyle and dietary choices. She also explains the essential connection of breath, posture, and gaze that is the core of the practice. Her clear, step-by-step instruction of the Ashtanga Yoga Primary Series—including standing, seated, backbending, twisting, hip-opening, and closing postures—is a wonderful initiation for those who are new to the practice, and it will motivate experienced yogis toward perfection of the form. Throughout, MacGregor shares her own personal yoga journey and her devotion to yoga as a path of self-realization in a way that will inspire all practitioners.
Book Synopsis Astadala Yogamala (Collected Works), Volume 3 by : B.K.S Iyengar
Download or read book Astadala Yogamala (Collected Works), Volume 3 written by B.K.S Iyengar and published by Allied Publishers. This book was released on 2001-12-28 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains not only the matured intellectual vision of Yogacarya, but takes the sadhaka into the interior parts of the consciousness to savour the true essence of life-force-the Seer.
Book Synopsis Astadala Yogamala (Collected Works), Volume 4 by : B.K.S. Iyengar
Download or read book Astadala Yogamala (Collected Works), Volume 4 written by B.K.S. Iyengar and published by Allied Publishers. This book was released on 2004-08-25 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the fourth volume of the second part of the "Collected Works" of Yogacharya B.K.S. Iyengar. Each part comprises several volumes which are arranged according to the following scheme: Articles, Interviews, Question & answer Sessions etc. This volume is a compilation of question and answer sessions with Guruji from 1958 to 1984. It contains Guruji's answers for questions on personal, practical and philosophical aspects.
Book Synopsis Astadala Yogamala (Collected Works), Volume 7 by : B.K.S. Iyengar
Download or read book Astadala Yogamala (Collected Works), Volume 7 written by B.K.S. Iyengar and published by Allied Publishers. This book was released on 2008-07-09 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents to the reader the revealed insight and experienced understanding brought to light in response to questions asked of Yogacharya B.K.S. Iyengar over the years. At times the questions express doubts of the questioner, at other times it is their thirst for knowledge. This volume is like a deep well; one can draw water from its surface and quench one’s thirst, or one can, with effort, break the surface of the water and plunge into its depth where the cool waters are fed from an inexhaustible stream of distilled knowledge that can come only from one who has totally immersed himself in the ocean of wisdom.
