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Yoga Journal Presents Your Guide To Reflexology
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Book Synopsis Yoga Journal Presents Your Guide to Reflexology by : Journal Yoga
Download or read book Yoga Journal Presents Your Guide to Reflexology written by Journal Yoga and published by Simon and Schuster. This book was released on 2015-12-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the healing art of reflexology! The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In Yoga Journal Presents: Your Guide to Reflexology, you'll find expert information on this therapeutic method of pressure-point massage to relieve pain, reduce stress, and heal a variety of ailments. This accessible and comprehensive guide teaches you how to: Locate the healing zones of the feet that correspond to specific organs, systems, and body parts Use thumb-walking, knuckle presses, clapping, and other techniques to balance energy flow Use reflexology to improve immunity, treat illnesses, and reduce pain Integrate reflexology into your daily routine for a healthier, happier, more fulfilling life With this informative and inspiring guide, you'll be able to use the healing power of touch to bring relief and comfort to yourself and others, while restoring balance throughout the body, mind, and spirit.
Book Synopsis Yoga Journal Presents Your Guide to Reflexology by : Journal Yoga
Download or read book Yoga Journal Presents Your Guide to Reflexology written by Journal Yoga and published by Simon and Schuster. This book was released on 2016 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An exercise- and explanatory guide to reflexology"--
Book Synopsis Yoga Journal Presents Your Guide to Reiki by : Journal Yoga
Download or read book Yoga Journal Presents Your Guide to Reiki written by Journal Yoga and published by Simon and Schuster. This book was released on 2016 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains material adapted from The Everything guide to reiki by Phylameana lila Daesy, c2012.
Book Synopsis Yoga Journal Presents Your Guide to Reiki by : Journal Yoga
Download or read book Yoga Journal Presents Your Guide to Reiki written by Journal Yoga and published by Simon and Schuster. This book was released on 2015-12-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the healing art of Reiki! The Japanese healing art of Reiki enhances balance and amplifies energy while reducing stress, promoting healing, and significantly improving your quality of life. In Yoga Journal Presents: Your Guide to Reiki, you'll find expert information on the popular hands-on holistic therapy that encourages relaxation and eases pain by transmitting energy between the practitioner and recipient. This accessible and comprehensive guide teaches you how to: Identify where energy enters and leaves the body and encourage the flow of this energy where it is needed Connect with the Universal Life Force through a Reiki attunement Establish your personal Reiki routine for self-treatment and healing others Balance energy flow throughout the body Participate in Reiki shares Create a Reiki-centered spiritual lifestyle Whether you're new to Reiki or already a practitioner, this guide will help you deepen your practice and restore balance throughout the body, mind, and spirit.
Book Synopsis Yoga Journal Presents Restorative Yoga for Life by : Gail Boorstein Grossman
Download or read book Yoga Journal Presents Restorative Yoga for Life written by Gail Boorstein Grossman and published by Simon and Schuster. This book was released on 2014-11-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restorative yoga poses for healing your mind and body! Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire body, Gail also shows you how to treat more than twenty ailments, such as headaches, digestive issues, and anxiety, through specific yoga poses and sequences. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences. Whether you're having trouble sleeping, suffering from backaches, or just want to unwind after a busy day, you will find balance throughout your body, soul, and mind with Restorative Yoga for Life.
Book Synopsis Yoga Journal Presents Restorative Yoga for Life by : Gail Grossman
Download or read book Yoga Journal Presents Restorative Yoga for Life written by Gail Grossman and published by . This book was released on 2014 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restorative yoga poses for healing your mind and body! Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal , Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire body, Gail also shows you how to treat more than twenty ailments, such as headaches, digestive issues, and anxiety, through specific yoga poses and sequences. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences. Whether you're having trouble sleeping, suffering from backaches, or just want to unwind after a busy day, you will find balance throughout your body, soul, and mind with Restorative Yoga for Life .
Book Synopsis The 8 Limbs of Yoga Journal by : Beth Daugherty
Download or read book The 8 Limbs of Yoga Journal written by Beth Daugherty and published by . This book was released on 2016-06-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book New Age Journal written by and published by . This book was released on 1998 with total page 946 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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Download or read book The Library Journal written by and published by . This book was released on 1998-04 with total page 1078 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.
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Book Synopsis The Consumer Health Information Source Book by : Alan M. Rees
Download or read book The Consumer Health Information Source Book written by Alan M. Rees and published by Greenwood. This book was released on 1998 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can an award-winning source book that helps consumers find health information be improved? Health expert Alan Rees has done just that in his sixth edition by providing practical advice on using the Internet, tips on where to find Spanish-language health pamphlets, and recommendations on what's most important in the world of alternative medicine. The sixth edition provides users with an annotated guide to health-related resources--hotlines, newsletters, pamphlets, Web sites, CD-ROMS, magazines, books, and more! Readers are given a description on each resource and how to best use it.
Download or read book Healing Garden Journal written by and published by . This book was released on 2004 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Serves as a resource for people in their discovery and celebration of total well-being: body, mind and spirit. The journal builds community, promotes environmental and social awareness, and advocates wellness through natural foods, nutrition, fitness and complementary health care. Committed to promoting conscious choices that lead to a higher quality of life and a greater experience of personal and global harmony.
Download or read book The Book Trade in Canada written by and published by . This book was released on 2005 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book School Library Journal written by and published by . This book was released on 1996 with total page 1102 pages. Available in PDF, EPUB and Kindle. Book excerpt:
