Yoga For The Creative Soul

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Yoga for the Creative Soul

Author : Erin Byron
Publisher : Llewellyn Worldwide
ISBN 13 : 0738753718
Total Pages : 216 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Yoga for the Creative Soul by : Erin Byron

Download or read book Yoga for the Creative Soul written by Erin Byron and published by Llewellyn Worldwide. This book was released on 2017-12-08 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the Ancient Wisdom of Yoga to Explore the Deepest Aspects of Your Creative Self Combining expressive arts and yoga therapy, Yoga for the Creative Soul is an invaluable guide to healing emotional wounds and creating a joyous life. Through drawing, writing, dancing, humming, and cooking—as well as yoga postures, meditation, relaxation, breathing, and self-inquiry—this book helps you cultivate your true intentions and live your deepest values. With helpful tips for daily practice and a quiz to support you in identifying areas of imbalance, author Erin Byron shares techniques that you can personalize to meet your specific needs. Discover how to bring color, movement, and melody into everyday moments with the five paths to self-realization: Karma, Jnana, Raja, Bhakti, and Tantra. Engaging a process of personal transformation and learning how take control of your life are gifts you can give yourself with Yoga for the Creative Soul Praise: "I'm dazzled. Yoga for the Creative Soul is more than a program or philosophy. It's a gift, merging the tenets of ancient and yoga-based psychology with the expressive arts and personal healing...In this blessed book, Erin presents us with an all-inclusive path to joy."—Cyndi Dale, author of Llewellyn's Complete Book of Chakras "A DIY guide full of exceptional exercises to awaken your best and most creative self . . . Yoga for the Creative Soul will help you to gently release fear, embrace change, gather courage, and overcome your inner-perfectionist."—Amy B. Scher, author of How To Heal Yourself When No One Else Can

Deep Creativity

Author : Deborah Anne Quibell
Publisher : Shambhala Publications
ISBN 13 : 0834842017
Total Pages : 353 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Deep Creativity by : Deborah Anne Quibell

Download or read book Deep Creativity written by Deborah Anne Quibell and published by Shambhala Publications. This book was released on 2019-03-26 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeply intimate exploration of the "7 Ways" to creativity led by three authors whose collaboration provides meditations on the creative process as well as practical and reflective exercises. Reignite your creative spark with accessible meditations and practices developed by three experts on creativity and collaboration across three generations. Whether you’re a filmmaker, writer, musician, artist, graphic designer, dabbler, or doodler, all creative people face the challenges of myriad distractions and pressure to produce. Devoting space for the creative spark has become increasingly difficult. Deep Creativity is a call for making that space and an invitation to intentionally and introspectively engage with the creative life through seven time-tested pathways, available to you right where you are. The authors’ novel approach includes fifteen principles of creativity that not only inspire but also set you up for a lifetime of self-expression. This highly resourceful book offers practical guidance as well as deep reflection on the creative process.

The Creative Soul

Author : Lawrence H. Staples
Publisher : Fisher King Press
ISBN 13 : 0981034446
Total Pages : 105 pages
Book Rating : 4.9/5 (81 download)

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Book Synopsis The Creative Soul by : Lawrence H. Staples

Download or read book The Creative Soul written by Lawrence H. Staples and published by Fisher King Press. This book was released on 2009 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who we most deeply are is mirrored in our artistic work. Our need for mirroring simultaneously attracts us to and repels us from our creative callings and relationships. It is one of life's great dilemmas. Artist's block and lover's block flow from the same pool. Often, we fear deeply the very thing needed to create original art, to experience intimate relationships and to live authentic lives: we are frightened by the impulse to be fully revealed to ourselves, and to others, as this most often entails exposing the unacceptable shadowy aspects of our humanity and risking rejection. Mirrors in all their manifold guises permit us to safely see and experience ourselves in reflection and become better acquainted with the rejected, ostracized aspects of our personalities. Creative work is one of the few places where we can truly express and witness lost aspects of our authentic selves. Within us a treasure beckons. This is what we spend our lives pursuing. What slows and distracts us is not the object we long for, but where we search. To find this precious gem, we must eventually return to our own creative spirits.

Creatiyoga

Author : Sri Joydip
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986295710
Total Pages : 60 pages
Book Rating : 4.2/5 (957 download)

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Book Synopsis Creatiyoga by : Sri Joydip

Download or read book Creatiyoga written by Sri Joydip and published by Createspace Independent Publishing Platform. This book was released on 2018-06-06 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your creative potential by Yoga

The Poetry Of Yoga (Vol. 1)

Author : HawaH
Publisher : Lulu.com
ISBN 13 : 110514951X
Total Pages : 335 pages
Book Rating : 4.1/5 (51 download)

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Book Synopsis The Poetry Of Yoga (Vol. 1) by : HawaH

Download or read book The Poetry Of Yoga (Vol. 1) written by HawaH and published by Lulu.com. This book was released on with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cultivating Your Creative Life

Author : Alena Hennessy
Publisher :
ISBN 13 : 1592537863
Total Pages : 130 pages
Book Rating : 4.5/5 (925 download)

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Book Synopsis Cultivating Your Creative Life by : Alena Hennessy

Download or read book Cultivating Your Creative Life written by Alena Hennessy and published by . This book was released on 2012-07 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivating Your Creative Life: How to Find Balance, Beauty, and Success as an Artist is a multifaceted book where creativity and wonder intermingle to show how to live a creative and balanced life while moving toward your goals.

The Artist's Soul

Author : Linda Coons
Publisher : Tarcher
ISBN 13 :
Total Pages : 540 pages
Book Rating : 4.X/5 (4 download)

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Book Synopsis The Artist's Soul by : Linda Coons

Download or read book The Artist's Soul written by Linda Coons and published by Tarcher. This book was released on 2000 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 365-day sourcebook for anyone undertaking creative self-expression.

A Woman's Book of Yoga

Author : Machelle M. Seibel
Publisher : Penguin
ISBN 13 : 1440627983
Total Pages : 289 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis A Woman's Book of Yoga by : Machelle M. Seibel

Download or read book A Woman's Book of Yoga written by Machelle M. Seibel and published by Penguin. This book was released on 2002-11-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System

Author : Ely Bakouche
Publisher : Shut Up & Yoga
ISBN 13 : 199941182X
Total Pages : 140 pages
Book Rating : 4.9/5 (994 download)

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Book Synopsis The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System by : Ely Bakouche

Download or read book The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System written by Ely Bakouche and published by Shut Up & Yoga. This book was released on 2021-05-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely

Soul Fire

Author : Rev. Thomas Ryan, CSP
Publisher : Turner Publishing Company
ISBN 13 : 1594733538
Total Pages : 176 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Soul Fire by : Rev. Thomas Ryan, CSP

Download or read book Soul Fire written by Rev. Thomas Ryan, CSP and published by Turner Publishing Company. This book was released on 2011-04-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trust the Creativity within You—Then Get Out of Its Way “[This] is the invitation of the inner creative spirit: you are created to create. The creative potential within you is one of the things that makes you ‘in the image and likeness of God.’ Whether your medium be music, watercolors, clay, gardening, woodworking, writing, cooking, dance or voice, the Creator has gifted you with creativity. Your gift in return is to use it.” —from the Conclusion This inspiring guide shows you how to cultivate your creative spirit, particularly in the second half of life, as a way to encourage personal growth, enrich your spiritual life and deepen your communion with God. Each chapter provides questions for reflection to help you identify your creative energy, overcome your insecurities, and connect with your chosen method of expression. Practical exercises at the end of each chapter help you awaken your creative spirit within. Whether you’re a novice or expert; young adult, middle age or golden age; you will be challenged by this invigorating call to set free your creative potential.

10 Little Rules for Your Creative Soul

Author : Rita Long
Publisher : 10 Little Rules
ISBN 13 : 9780997479942
Total Pages : 126 pages
Book Rating : 4.4/5 (799 download)

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Book Synopsis 10 Little Rules for Your Creative Soul by : Rita Long

Download or read book 10 Little Rules for Your Creative Soul written by Rita Long and published by 10 Little Rules. This book was released on 2019-11-20 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does it feel like you're riding in the backseat of your own car? Do you wish you could listen to how you "feel" instead of what you "think"? This is your creativity trying to get your attention, so it can come out and play. It's always been there inside you, waiting for you to set it free. Now imagine what would happen if your life was driven by curiosity rather than fear!In this beautiful little book, Rita invites us to own the story of our own lives, and helps us cast ourselves as the star!"The world is but a canvas to our imagination." Henry David ThoreauStop waiting for someone else to give you permission. Start owning your creative energies today and live your best creative life, full of passion, peace & "yummy giggles."Master facilitator and clarity coach turned professional artist Rita Long learned the hard way that we create the experience of our lives, minute by minute, every moment of every day.In 10 Little Rules for Your Creative Soul (the second book in the 10 Little Rules series launched by founder Carol Pearson), she offers find inspiration, guidance and simple yet soulful exercises to help you learn to hear those whispers and act on them.Owning your creative energies starts today, when you make the intention to acknowledge this as part of your life and your being. You deserve it. Embrace your creative life, live it abundantly and fearlessly, and stand back and watch where it takes you!

The Soul Support Book

Author : Deb Koffman
Publisher : Storey Publishing, LLC
ISBN 13 : 1635865948
Total Pages : 112 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis The Soul Support Book by : Deb Koffman

Download or read book The Soul Support Book written by Deb Koffman and published by Storey Publishing, LLC. This book was released on 2021-10-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on the TODAY show! A dazzling debut from an artist with a great sense of humor, The Soul Support Book is a wise and reassuring meditation on getting unstuck in your creative projects, your relationships, and your life. Full of encouragement and reminders that everyone could use a little help now and then, Deb Koffman’s cartoons pair colorful and whimsical illustrations with joyful and inspiring text. Funny and poignant, this delightful book will brighten your outlook and help you approach life’s challenges with a healthy dose of laughter.

10 Little Rules for Your Creative Soul

Author : Rita Long
Publisher : 10 Little Rules
ISBN 13 : 9780997479911
Total Pages : pages
Book Rating : 4.4/5 (799 download)

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Book Synopsis 10 Little Rules for Your Creative Soul by : Rita Long

Download or read book 10 Little Rules for Your Creative Soul written by Rita Long and published by 10 Little Rules. This book was released on 2016-11-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you long to live a more creative or artistic life? Do you wish you could break out and express your free side, your wild child? Read on, soul seeker.Former corporate trainer turned professional artist Rita Long learned the hard way that we create our lives, minute by minute, every moment of the day. Some do it unconsciously, never stopping to realize that yes, this life is indeed of their own making. These are the ones who pine for things to be another way or yearn for more freedom to express. Others, the ones we often look to as the "creative" type, choose to consciously create their lives. Rita knows that living a more creative life starts with this one truth: WE ARE ALL CREATIVE. The beauty of creativity is that you don't have to understand it on a scholarly level to practice it. It's waiting for you. It's already there, calling your name. Listen. It's Inspiration, Intuition, Awareness, Ideas, Consciousness, Imagination -- and it's asking you to go for a ride, begging "Pick me! Pick Me!" Are you listening, or are you second guessing or ignoring those creative urges? In 10 Little Rules for Your Creative Soul (the second book in the 10 Little Rules series launched by this book's co-author Carol Pearson), you'll find inspiration, guidance and simple yet soulful exercises to help you learn to hear those whispers and act on them. Owning your creative energies starts today, when you make the intention to acknowledge this as part of your life and your being. You deserve it. Embrace your creative life, live it abundantly and fearlessly, and stand back and watch where it takes you!

The Artist's Way

Author : Julia Cameron
Publisher : Penguin
ISBN 13 : 1101156880
Total Pages : 295 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Artist's Way by : Julia Cameron

Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

The Women's Health Big Book of Yoga

Author : Kathryn Budig
Publisher : Rodale
ISBN 13 : 1609618394
Total Pages : 418 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Women's Health Big Book of Yoga by : Kathryn Budig

Download or read book The Women's Health Big Book of Yoga written by Kathryn Budig and published by Rodale. This book was released on 2012-10-30 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents postures and total body sequences, offers breathing and meditation techniques, provides advice on finding the right style of yoga and shares a nutrition plan centered around clean, calming foods.

The Soul of Creativity

Author : Tona Pearce Myers
Publisher : New World Library
ISBN 13 : 1608681246
Total Pages : 239 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Soul of Creativity by : Tona Pearce Myers

Download or read book The Soul of Creativity written by Tona Pearce Myers and published by New World Library. This book was released on 2011-09-22 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: ?There is no single definition of creativity. It is as wide-ranging as the people who seek it: writers, painters, musicians, actors — indeed anyone who desires a richer, more rewarding life. Many consider it inaccessible — limited to gifted artists and celebrities. But as the extraordinary contributors to this book show, it is really everyone’s birthright, too often shoved to the recesses of our psyches by the demands of everyday life. From the vibrant naturalist and poet Diane Ackerman, to musical theorist Don Campbell, to inspirational author SARK, these talented contributors guide us through the creative process with clarity and insight. They remind us that inspiration is always available to those willing to realize the power and possibility of their true creative being. Contributors include: Diane Ackerman • Pat B. Allen • Christina Baldwin • Hal Zina Bennett • Echo Bodine • Jean Shinoda Bolen • Don Campbell • Lucia Capacchione • Michelle Cassou • Judith Cornell • Adriana Díaz • Riane Eisler • Linda Firestone • John Fox • Robert Fritz • Aviva Gold • Robert Grudin • Jean Liedloff • Ann Linnea • Shaun McNiff • Eric Maisel • Jill Mellick • Stephen Nachmanovitch • Kent Nerburn • Jan Phillips • SARK

The Yoga Healer

Author : Christine Burke
Publisher : Ryland Peters & Small
ISBN 13 : 1782495959
Total Pages : 478 pages
Book Rating : 4.7/5 (824 download)

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Book Synopsis The Yoga Healer by : Christine Burke

Download or read book The Yoga Healer written by Christine Burke and published by Ryland Peters & Small. This book was released on 2017-04-17 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal your body, mind and spirit with these quick and easy yoga and meditation practices. Do you have a pain in your neck that won't go away? Are you feeling impatient and overwhelmed too often? Would you like greater love, balance or appreciation in your life? In The Yoga Healer, Christine Burke, owner of Liberation Yoga and teacher of 16 years, will put the power to heal and revitalize yourself into your own hands – mind, body and spirit! Practitioners of all levels from beginner to advanced, occasional to frequent, will love this accessible handbook of remedies based on the art and science of yoga. The first three chapters – Remedies for the Body, Remedies for the Mind and Remedies for the Spirit – cover a number of physical, mental, and emotional concerns and provide three simple, concise practices for each one to address the condition. The final chapter includes longer combined sequences for morning, noon and night to wake up, recharge and relax. All poses and sequences are illustrated with stylish, clear photography. Each yoga remedy is designed to last 15 minutes or less and targets a specific condition. From alleviating daily aches and pains to improving your state of mind and tapping into your creative spirit, here you will find succinct, powerful tools that can be practised anywhere, any time.