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Book Synopsis The Complete Guide to Yin Yoga by : Bernie Clark
Download or read book The Complete Guide to Yin Yoga written by Bernie Clark and published by . This book was released on 2019-09 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions and photographs of more than 30 asanas.
Book Synopsis The Ultimate Guide to Yin Yang by : Antony Cummins
Download or read book The Ultimate Guide to Yin Yang written by Antony Cummins and published by Watkins Media Limited. This book was released on 2021-07-13 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to fully explore and explain the concept of yin yang, breaking it down in easy-to-follow terms for all those interested in Daoism, alternative medicine, martial arts and other Eastern fields of study. Illustrated with striking red/black graphics that make the concepts more accessible. The concept of yin yang can be found in some of the oldest writing in the world. It is fundamental to Chinese thought and the route to understanding most Chinese practices, from Traditional Chinese Medicine to Daoism and feng shui. It also offers us ways of enhancing our own lives, establishing greater balance not only in our own environment but also in the wider world if we can work with other people to follow nature's flow. The central question of the book is "What is yin yang?" Step by step, with plenty of helpful illustrations and graphics, it explores the history and changing uses of yin yang - not forgetting the pronunciation and spelling (why yinyang is actually better than yin yang). The book also makes suggestions for working with yin yang, from observing the landscape to get a sense of the ebb and flow of energy through the world, to studying the patterns of nature in order to take what you need but not too much, to approaching sex as a cosmic ritual. After reading this book, readers will understand how to position themselves so that yin yang fills their lives with abundance - how to be in the right place at the right time.
Download or read book Yin and Yang written by Martin Palmer and published by Piatkus Books. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The two forces which keep the universe and every single life form within it going. It looks at balance and harmony in nature, and explains how the principles of yin and yang can be applied to life today.
Book Synopsis A Flourishing Yin by : Charlotte Furth
Download or read book A Flourishing Yin written by Charlotte Furth and published by Univ of California Press. This book was released on 1999-03-05 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Content Description #"A Philip E. Lilienthal book."#Includes bibliographical references and index.
Book Synopsis Little Book of Yin and Yang by : Richard Lawrence
Download or read book Little Book of Yin and Yang written by Richard Lawrence and published by HarperThorsons. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: New gift book on the philosophy of Yin and Yang by the author of the bestselling Little Book of Karma.
Download or read book Yinyang written by Robin R. Wang and published by Cambridge University Press. This book was released on 2012-09-24 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of yinyang lies at the heart of Chinese thought and culture. The relationship between these two opposing, yet mutually dependent, forces is symbolized in the familiar black and white symbol that has become an icon in popular culture across the world. The real significance of yinyang is, however, more complex and subtle. This brilliant and comprehensive analysis by one of the leading authorities in the field captures the richness and multiplicity of the meanings and applications of yinyang, including its visual presentations. Through a vast range of historical and textual sources, the book examines the scope and role of yinyang, the philosophical significance of its various layers of meanings and its relation to numerous schools and traditions within Chinese (and Western) philosophy. By putting yinyang on a secure and clear philosophical footing, the book roots the concept in the original Chinese idiom, distancing it from Western assumptions, frameworks and terms, yet also seeking to connect its analysis to shared cross-cultural philosophical concerns.
Download or read book Kuan Yin written by Maya van der Meer and published by Shambhala Publications. This book was released on 2021-05-04 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirituality & Practice "Best Books of 2021" Award Winner Bank Street College of Education "The Best Children’s Books of the Year" Moonbeams Children’s Book Awards "Best Illustrator" Silver Winner Two sisters discover the power of love and the true meaning of compassion in this princess-adventure story based on an ancient Chinese tale. Miao Shan isn't your typical princess. She likes to spend her time quietly meditating with the creatures of the forest or having adventures with dragons and tigers. Miao Shan's heart is so full of love that her dream is to spread happiness throughout the land and help people endlessly. But her father has other plans for her--he intends to have her married and remain in the palace. With the help of her little sister Ling, Miao Shan escapes and begins her journey to discover the true meaning of compassion. During their adventure, Ling and Miao Shan are eventually separated. Ling must overcome doubts, fears, and loneliness in order to realize what her sister had told her all along--that love is the greatest power in the world. After the sisters' reunion, Miao Shan realizes her true calling as Kuan Yin, the goddess of compassion. A princess-adventure story like none other, this ancient Chinese tale of the world's most beloved Buddhist hero is a story of sisterhood, strength, and following your own path.
Book Synopsis Case Study Research by : John Gerring
Download or read book Case Study Research written by John Gerring and published by Cambridge University Press. This book was released on 2016-12-24 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: Case Study Research: Principles and Practices provides a general understanding of the case study method as well as specific tools for its successful implementation. These tools are applicable in a variety of fields including anthropology, business and management, communications, economics, education, medicine, political science, psychology, social work, and sociology. Topics include: a survey of case study approaches; a methodologically tractable definition of 'case study'; strategies for case selection, including random sampling and other algorithmic approaches; quantitative and qualitative modes of case study analysis; and problems of internal and external validity. The second edition of this core textbook is designed to be accessible to readers who are new to the subject and is thoroughly revised and updated, incorporating recent research, numerous up-to-date studies and comprehensive lecture slides.
Book Synopsis Yin Yoga (Large Print 16pt) by : Paul Grilley
Download or read book Yin Yoga (Large Print 16pt) written by Paul Grilley and published by ReadHowYouWant. This book was released on 2010-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to balance Yoga practice. As Yoga matures in the U.S., this is a new approach to balance physical and mental health, for serious students and beginners. All yoga forms emphasizing either muscle (Yang) or connective (Yin) tissue. Today, all popular Yoga forms are Yang--muscular. Yin Yoga is unknown, but vital, as a balanced Yoga practice has many benefits, including better preparation for meditation. Yin Yoga focuses upon connective tissue, which does not stretch or respond to brief stresses as muscle will, so Yin postures are held a long time, with the muscles relaxed. Acupuncture meridians are also in connective tissues and Yin Yoga is specifically designed to stimulate them. Divided into two sections, the second part of the book deals with chakras, breathing exercises and meditation, and is fully illustrated with clear, concise descriptions of Yoga postures .
Download or read book Kuan-yin written by Chün-fang Yü and published by Columbia University Press. This book was released on 2001-03-22 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: By far one of the most important objects of worship in the Buddhist traditions, the bodhisattva Avalokitesvara is regarded as the embodiment of compassion. He has been widely revered throughout the Buddhist countries of Asia since the early centuries of the Common Era. While he was closely identified with the royalty in South and Southeast Asia, and the Tibetans continue to this day to view the Dalai Lamas as his incarnations, in China he became a she—Kuan-yin, the "Goddess of Mercy"—and has a very different history. The causes and processes of this metamorphosis have perplexed Buddhist scholars for centuries. In this groundbreaking, comprehensive study, Chün-fang Yü discusses this dramatic transformation of the (male) Indian bodhisattva Avalokitesvara into the (female) Chinese Kuan-yin—from a relatively minor figure in the Buddha's retinue to a universal savior and one of the most popular deities in Chinese religion. Focusing on the various media through which the feminine Kuan-yin became constructed and domesticated in China, Yü thoroughly examines Buddhist scriptures, miracle stories, pilgrimages, popular literature, and monastic and local gazetteers—as well as the changing iconography reflected in Kuan-yin's images and artistic representations—to determine the role this material played in this amazing transformation. The book eloquently depicts the domestication of Kuan-yin as a case study of the indigenization of Buddhism in China and illuminates the ways this beloved deity has affected the lives of all Chinese people down the ages.
Book Synopsis Qualitative Research from Start to Finish, First Edition by : Robert K. Yin
Download or read book Qualitative Research from Start to Finish, First Edition written by Robert K. Yin and published by Guilford Press. This book was released on 2011-09-26 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lively, practical text presents a fresh and comprehensive approach to doing qualitative research. The book offers a unique balance of theory and clear-cut choices for customizing every phase of a qualitative study. A scholarly mix of classic and contemporary studies from multiple disciplines provides compelling, field-based examples of the full range of qualitative approaches. Readers learn about adaptive ways of designing studies, collecting data, analyzing data, and reporting findings. Key aspects of the researcher's craft are addressed, such as fieldwork options, the five phases of data analysis (with and without using computer-based software), and how to incorporate the researcher's “declarative” and “reflective” selves into a final report. Ideal for graduate-level courses, the text includes:* Discussions of ethnography, grounded theory, phenomenology, feminist research, and other approaches.* Instructions for creating a study bank to get a new study started.* End-of-chapter exercises and a semester-long, field-based project.* Quick study boxes, research vignettes, sample studies, and a glossary.* Previews for sections within chapters, and chapter recaps.* Discussion of the place of qualitative research among other social science methods, including mixed methods research.
Book Synopsis The Kuan Yin Transmission by : Alana Fairchild
Download or read book The Kuan Yin Transmission written by Alana Fairchild and published by . This book was released on 2019 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: BE THE LIGHT YOU WERE BORN TO BE.The Universal Mother belongs to humanity and we belong to her. You are invited into the wisdom temple of her heart, a place of sanctuary, miraculous grace and healing. Through her compassion, a path is always shown, and all problems can be transformed into blessings. She wants you to realise that her light is your light. You are connected, heart to heart, and have the power to bring brilliance, strength and hope into your life and into the world.KUAN YIN. GODDESS ISIS. TARA. MOTHER MARY. KALI.Our Universal Mother manifests in unlimited forms to meet the needs of all beings. She is endlessly resourceful and willing to assist us. No matter how many mistakes we make or how far we stray, she never abandons, judges or betrays us. She is our constant guide and guardian, our most-faithful friend and our unconditionally loving protector. She is reaching for you, now. You, her precious child, can receive her infinite grace and manifest your authentic soul path.OPEN YOUR HEART AND TAKE THE JOURNEY¿Begin your experience of The Kuan Yin Transmission¿ through the insight, wisdom and inspirational stories of best-selling author Alana Fairchild. Complete with stunning full-colour artwork, inspirational channelling and powerful healing processes to guide you into deeper conscious connection with the Universal Mother, this beautiful book unites Kuan Yin (Goddess of Compassion), Tara (Ancient Star Mother), Kali (fierce Black Madonna of India), Isis (winged Goddess of Magic and Soul Alchemy), Mother Mary (Madonna of Miracles), and more. Discover what it's really like to live as a channel of the sacred feminine. Embrace your magnificent divine destiny.312 page book - Full colour - Hard cover
Download or read book Yin Yoga written by Kassandra Reinhardt and published by Penguin. This book was released on 2017-12-12 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.
Book Synopsis Your Yin Yang Body Type by : Gary Wagman
Download or read book Your Yin Yang Body Type written by Gary Wagman and published by Simon and Schuster. This book was released on 2014-12-29 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optimize your health by learning the inherent strengths and weaknesses of your body type • Explains the 4 major body types of Korean Sasang medicine; the best foods, exercises, and herbs for each; and what to avoid • Reveals how the Yin Yang energy balance of the bodily organs relates to the emotional balance and health of each body type • Provides 2 different self-tests to determine your type Deeply rooted in the classics of Oriental medicine, the ancient Korean art of Sasang medicine explains how we each are born with a specific body “type” that establishes our physical and emotional strengths and weaknesses. These traits have a direct influence on how we interact with others and react to stress, trauma, and illness. Discovering your type can empower you to make the best choices regarding your health and well-being. In this book, Dr. Gary Wagman explores the 4 major body types of Sasang medicine and 2 different self-tests to determine your type. He explains the balance of Yin and Yang energy within the organs for each type and how this underlies your emotional tendencies and health patterns. With a strong spleen and weaker kidneys, for example, the Yang type A person will be inclined to anger and susceptible to urinary complaints. Offering stories from his Sasang medical practice, as well as his own healing, the author shows how organ excesses and deficiencies are often the culprit in emotional and psychological issues and how addressing these energetic imbalances can bring about lasting change. Dr. Wagman provides an extensive look at the most beneficial foods for each type and those that could be harmful, as well as which forms of exercise are most effective. He shows which herbs are most compatible for you and which could exacerbate your inborn energetic imbalances. He offers Sasang approaches for a range of common conditions, from high blood pressure, aching joints, and allergies to common colds, inadequate sleep, and weight gain. He also introduces ways to enhance spiritual well-being by balancing your innate emotional strengths and weaknesses. Addressing the body, mind, and spirit, discovering your Yin Yang body type provides the key to optimizing physical, emotional, and spiritual health.
Book Synopsis A Summer Day in the Company of Ghosts by : Wang Yin
Download or read book A Summer Day in the Company of Ghosts written by Wang Yin and published by New York Review of Books. This book was released on 2022-08-23 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new, bilingual collection of poetry by a pioneering, multi-talented Chinese writer and photographer in a landmark English translation. “My poems are flecks of salt clinging ambivalently to a horse’s back,” Wang Yin writes. This is the first comprehensive collection of this important Chinese poet’s work to appear in English, translated by Andrea Lingenfelter. Readers can follow the full arc of his career, from the early, surrealist, and Deep Image–influenced work of the 1980s, when he made his debut as a post-Misty poet, through the turn toward the rawer, more immediate poetry of the nineties, and on to the existential and ineffable weavings of his more recent work. Wang’s sensibility is both cosmopolitan and lyrical, and his poetry has a subtlety and beauty that contrasts with the often physically painful imagery with which he depicts psychological reality, a reality expressed as various states of mind struggling against the suppression of memory. Shanghai winters, a winter in Katowice, a summer day with ghosts, blue shadows, petals in the darkness, an “empty lane lit up by moonlight”—the poems of this extraordinary volume illuminate the inner life as a singular encounter between physical and spiritual realms.
Download or read book Whole Whale written by Karen Yin and published by Barefoot Books. This book was released on 2021-05 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: One hundred unusual animals try to squeeze into the pages of this raucous rhyming tale. But will there be room to fit a whole blue whale? The humorous ending features an expansive double gatefold and educational endnotes list the 100 animals in the book.
Download or read book Yin-Yang Code written by Sho Kosugi and published by MindStir Media. This book was released on 2017-08-23 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Against his grandfather's wishes, an orphaned Japanese student at UCLA returns to his home country following the tragic loss of his close friend and university professor, only to discover a malevolent force that aims to take away everything he has left ... and more.
