The Ultimate Guide To Yin Yang

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The Ultimate Guide to Yin Yang

Author : Antony Cummins
Publisher : Watkins Media Limited
ISBN 13 : 178678551X
Total Pages : 343 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Ultimate Guide to Yin Yang by : Antony Cummins

Download or read book The Ultimate Guide to Yin Yang written by Antony Cummins and published by Watkins Media Limited. This book was released on 2021-07-13 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to fully explore and explain the concept of yin yang, breaking it down in easy-to-follow terms for all those interested in Daoism, alternative medicine, martial arts and other Eastern fields of study. Illustrated with striking red/black graphics that make the concepts more accessible. The concept of yin yang can be found in some of the oldest writing in the world. It is fundamental to Chinese thought and the route to understanding most Chinese practices, from Traditional Chinese Medicine to Daoism and feng shui. It also offers us ways of enhancing our own lives, establishing greater balance not only in our own environment but also in the wider world if we can work with other people to follow nature's flow. The central question of the book is "What is yin yang?" Step by step, with plenty of helpful illustrations and graphics, it explores the history and changing uses of yin yang - not forgetting the pronunciation and spelling (why yinyang is actually better than yin yang). The book also makes suggestions for working with yin yang, from observing the landscape to get a sense of the ebb and flow of energy through the world, to studying the patterns of nature in order to take what you need but not too much, to approaching sex as a cosmic ritual. After reading this book, readers will understand how to position themselves so that yin yang fills their lives with abundance - how to be in the right place at the right time.

Harmonizing Yin and Yang

Author : Eva Wong
Publisher : Shambhala Publications
ISBN 13 : 0834828855
Total Pages : 160 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Harmonizing Yin and Yang by : Eva Wong

Download or read book Harmonizing Yin and Yang written by Eva Wong and published by Shambhala Publications. This book was released on 1997-08-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: To age with the sun and moon and be renewed by spring and summer, to conserve the seeds of growth in autumn and winter and to be nourished by the eternal breath of the Tao—these are the goals of the Taoist alchemists, the masters of the arts of health, longevity, and immortality. This book is a translation of a concise Taoist alchemical manual known as the Dragon-Tiger Classic, along with its two most important commentaries. The classic, written in ancient times by an unknown author and published during the fifteenth century BCE, is regarded by contemporary Taoist practitioners as the most complete guide to spiritual transformation. It covers the three forms of Taoist practice: • External alchemy, concerned with the ingestion of minerals, herbs, and other substances to attain health, longevity, and immortality • Sexual alchemy, in which the practitioner uses the energy of a sexual partner to cultivate his or her own energy • Internal alchemy, the practice of meditation, calisthenics, and yogic postures to cultivate mind and body An extensive introduction by the translator and the inclusion of two commentaries by traditional Chinese authors aid the reader in understanding this concise, symbolic text.

Yinyang

Author : Robin R. Wang
Publisher : Cambridge University Press
ISBN 13 : 1139536214
Total Pages : pages
Book Rating : 4.1/5 (395 download)

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Book Synopsis Yinyang by : Robin R. Wang

Download or read book Yinyang written by Robin R. Wang and published by Cambridge University Press. This book was released on 2012-09-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of yinyang lies at the heart of Chinese thought and culture. The relationship between these two opposing, yet mutually dependent, forces is symbolized in the familiar black and white symbol that has become an icon in popular culture across the world. The real significance of yinyang is, however, more complex and subtle. This brilliant and comprehensive analysis by one of the leading authorities in the field captures the richness and multiplicity of the meanings and applications of yinyang, including its visual presentations. Through a vast range of historical and textual sources, the book examines the scope and role of yinyang, the philosophical significance of its various layers of meanings and its relation to numerous schools and traditions within Chinese (and Western) philosophy. By putting yinyang on a secure and clear philosophical footing, the book roots the concept in the original Chinese idiom, distancing it from Western assumptions, frameworks and terms, yet also seeking to connect its analysis to shared cross-cultural philosophical concerns.

The Ultimate Art of War

Author : Antony Cummins
Publisher : Watkins Media Limited
ISBN 13 : 1786783061
Total Pages : 328 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Ultimate Art of War by : Antony Cummins

Download or read book The Ultimate Art of War written by Antony Cummins and published by Watkins Media Limited. This book was released on 2019-10-08 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most accessible edition of Art of War ever produced, with the text broken down into digestible individual lessons, unique teaching illustrations, and step-by-step commentary that draws on the full range of recent translations and ancient commentators Composed in the 5th century BC, Sun Tzu's Art of War is the earliest-known treatise on military strategy, and is still hugely popular around the world for its perceptive tactical advice to commanders on how to win at war with minimal bloodshed. Aimed at all those who want to study the text in depth, this is the first step-by-step guide to the famous treatise, breaking down the 13 chapters of the original into 200 easily digested lessons, from 'do not press a desperate enemy' to 'control your troops through bond of loyalty' to 'when you are weak, beware attack', all accompanied by comprehensive commentary and clarified with around 250 illustrations. Making the lessons even more memorable and easy to understand, the black/red illustrations include strategic diagrams, evocative line drawings and beautiful calligraphy. This ultimate guide to Art of War includes the classic 1910 translation by Lionel Giles and commentary that takes into account all academic interpretations of the text, highlighting differences between modern translations as well as the perspectives of historical Chinese commentators. No other edition compares and contrasts the viewpoints of different contemporary translators, or explains exactly what each section of this often enigmatic text actually means.

Yin and Yang

Author : Martin Palmer
Publisher : Piatkus Books
ISBN 13 : 9780749916282
Total Pages : 0 pages
Book Rating : 4.9/5 (162 download)

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Book Synopsis Yin and Yang by : Martin Palmer

Download or read book Yin and Yang written by Martin Palmer and published by Piatkus Books. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The two forces which keep the universe and every single life form within it going. It looks at balance and harmony in nature, and explains how the principles of yin and yang can be applied to life today.

Introduction to the Theory of Yin-Yang

Author : Kevin Dewayne Hughes
Publisher : Independently Published
ISBN 13 :
Total Pages : 42 pages
Book Rating : 4.6/5 (678 download)

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Book Synopsis Introduction to the Theory of Yin-Yang by : Kevin Dewayne Hughes

Download or read book Introduction to the Theory of Yin-Yang written by Kevin Dewayne Hughes and published by Independently Published. This book was released on 2020-07-20 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn about the Tai Ji (Tai Chi) symbol and the Theory of Yin and Yang. See how this ancient theory is a scientific theory compatible with modern scientific understanding. Learn how this theory was understood in the classic literature of the Chinese and its subcultures. Learn that there is a connection with Yoni and Linga of ancient Indian thought. Learn how this theory is essential to a deeper understanding of martial arts and energy arts. The information in this text will help students and teachers of Karate, Kung Fu, Jujutsu, Wushu, Yoga, Qi Gong (Chi Kung), Reiki, and many more.

The Complete Guide to Yin Yoga

Author : Bernie Clark
Publisher :
ISBN 13 : 9780968766583
Total Pages : 350 pages
Book Rating : 4.7/5 (665 download)

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Book Synopsis The Complete Guide to Yin Yoga by : Bernie Clark

Download or read book The Complete Guide to Yin Yoga written by Bernie Clark and published by . This book was released on 2019-09 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions and photographs of more than 30 asanas.

The Book of Ninja

Author : Antony Cummins
Publisher : Watkins Media Limited
ISBN 13 : 1780286317
Total Pages : 503 pages
Book Rating : 4.7/5 (82 download)

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Book Synopsis The Book of Ninja by : Antony Cummins

Download or read book The Book of Ninja written by Antony Cummins and published by Watkins Media Limited. This book was released on 2013-10-03 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first complete translation of the ultimate Ninja manual—a comprehensive guide to the arts of the ninja, including espionage, warfare, assassination, and more In 1676, a ninja named Fujibayashi collected and combined information from the ninja clans of Iga—regarded to be the homeland of the ninja—and compiled it into an authoritative book. Known as The Bansenhukai, Fujibayashi's book has now been translated into English by the Historical Ninjutsu Research Team and is widely considered to be the ‘bible’ of ninjutsu, the arts of the ninja. The Book of Ninja begins with an in-depth introduction to the history of Fujibayashi's scripture. The teachings themselves, appealingly rendered in this translation, then take us into the secrets of guerrilla warfare and espionage. We learn how to become the ultimate spy, whether through a network of spies or by hiding in plain sight. Through the stealth and concealment tactics of night-time infiltration, through weapon and tool building skills, and through mission planning, we can learn much both about warfare and about adopting the right mindset for tackling our own inner and outer enemies. Adding to the mix for the spycraft lover, there are sections on capturing criminals, performing night raids, making secret codes and signs, and even techniques for predicting the weather, and using an esoteric Buddhist system of divination. An exciting and engaging tome of lost knowledge, The Book of Ninja is the final say in the world of the ninja and the ultimate classic for samurai and ninja enthusiasts alike.

From Kuan Yin to Chairman Mao

Author : Xueting Christine Ni
Publisher : Weiser Books
ISBN 13 : 1633410676
Total Pages : 347 pages
Book Rating : 4.6/5 (334 download)

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Book Synopsis From Kuan Yin to Chairman Mao by : Xueting Christine Ni

Download or read book From Kuan Yin to Chairman Mao written by Xueting Christine Ni and published by Weiser Books. This book was released on 2018-06-01 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Luminous and detailed, this is an encyclopedic treasure trove that now renders the gods and goddesses of Eastern lore accessible to the West.” —Benebell Wen, author of Holistic Tarot China is an immense land with a history spanning thousands of years, and its needs and problems are perhaps too many for a single deity to watch over. This book begins to explore the veritable army of gods, immortals, and deities to whom the Chinese have turned for help, support, and intervention—not just in the annals of history but also in the bustling modern world. From Kuan Yin to Chairman Mao offers fascinating insight into the complex interweaving of China’s main religions and folklore and the way the gods themselves have evolved to meet changing challenges, finding their way from scriptures and statues to vouchers and videogames. Author Xueting Christine Ni recounts the stories of sixty Chinese gods and goddesses, selected from across the spectrum of China’s mythical beings, deified heroes, gods, goddesses, and immortals. They derive from Taoism, Buddhism, Confucianism, and folklore, as well as revered sages and protective deities from other traditions. Get to know Kuan Yin, the goddess of mercy; Zhong Ku, the demon slayer; Tian Hou, the goddess of the sea; the beloved Monkey King, and a host of other Chinese deities, both ancient and modern. In addition to exploring the origins and rituals of this eclectic pantheon, this book also looks at how, in a country that has undergone a myriad of changes and upheavals, its gods and goddesses have never been more than a whisper away.

How To Be a Modern Samurai

Author : Antony Cummins
Publisher : Watkins Media Limited
ISBN 13 : 1786784068
Total Pages : 225 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis How To Be a Modern Samurai by : Antony Cummins

Download or read book How To Be a Modern Samurai written by Antony Cummins and published by Watkins Media Limited. This book was released on 2020-08-11 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take inspiration from old Japan and discover how the samurai practices for self-discipline, focus, leadership, and mind control can help you find success in your daily life. For centuries, the Japanese samurai were the unquestioned leaders of their society, maintaining their position through their iron will, Zen-like emotional control, and clan-building social skills. Today, in a modern world that so often privileges instant gratification and self-indulgence, few commit to the Way of the Samurai, yet this challenging path of self-discipline, self-control, and dedication will bring great rewards to those who follow it. In this ultimate guide to making use of the authentic samurai practices and techniques in today’s world, learn how to control your mind and emotions, stay on the path until you have achieved mastery of your chosen art, build a network of loyal followers, defend your home from physical and psychic attack, use samurai spirituality and even magic—and much more.

Taoism

Author : Eva Wong
Publisher : Shambhala Publications
ISBN 13 : 1590308824
Total Pages : 281 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Taoism by : Eva Wong

Download or read book Taoism written by Eva Wong and published by Shambhala Publications. This book was released on 2011-03-08 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading scholar feng shui master presents the great depth and diversity of Taoist philosophy, practices, and history in this accessible manual to the oft-misunderstood spiritual tradition. Millions of readers have come to the philosophy of Taoism thanks to the classics Tao Te Ching and the I Ching, or through the practices of t'ai chi and feng-shui, but the Tao is less known for its unique traditions of meditation, physical training, magical practice, and internal alchemy. Eva Wong, a leading Taoist practitioner and translator, provides a solid introduction to the Way. All of Taoism’s most important texts, figures, and events are covered, as well as its extraordinarily rich history and remarkable variety of practice. Sections include: • The History of Taoism traces the development of the tradition from the shamans of prehistoric China through the classical period (including the teachings of the famous sage Lao-tzu), the beginnings of Taoism as a religion, the rise of mystical and alchemical Taoism, and the synthesis of Taoism, Buddhism, and Confucianism. • Systems of Taoism explores magical sects, divination practices, devotional ceremonies, internal alchemy, and the way of right action. • Taoist Practices discusses meditation, techniques of cultivating the body, and rites of purification, ceremony, and talismanic magic. This roadmap to the spiritual landscape of Taoism not only introduces the important events in the history of Taoism, the sages who wrote the Taoist texts, and the various schools of Taoist thinking, but also gives readers a feel for what it means to practice Taoism today. A comprehensive bibliography for further study completes this valuable reference work.

The Book of Bushido

Author : Antony Cummins
Publisher : Watkins Media Limited
ISBN 13 : 1786786192
Total Pages : 422 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Book of Bushido by : Antony Cummins

Download or read book The Book of Bushido written by Antony Cummins and published by Watkins Media Limited. This book was released on 2022-02-08 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: This detailed exploration of medieval Japan and the samurai is a must-have for anyone with a love of martial arts or Japanese history This is the go-to volume on bushido ("the way of the warrior"), drawing on a wide range of historical sources to paint a vivid picture of the samurai in action and separating the truth from the myth of samurai chivalry. It offers a long-overdue update to the attractive but inaccurate portrait of the samurai painted in Bushido: The Soul of Japan, which has been a bestseller ever since its publication in 1905, and the equally idealistic Hagakure (c.1716). In The Book of Bushido, Antony explores the reality of warrior behavior versus the idealistic depiction created for an Edwardian audience by the author of Bushido: The Soul of Japan. He reveals the truth of how the samurai really behaved and of what they considered to be a warrior ethos. He replaces the image of the perfect eastern warrior with the much more interesting reality of hardened, bloodstained military leaders with human failings and a complex set of ideas about the world, who engage in ritual, magic and ceremony, who lead their followers in war and peace and who, above all, are fighting a battle between addiction to power and morality. This is the story of bushido – the way of the samurai.

A Journey Into Yin Yoga

Author : Eliot, Travis
Publisher : Human Kinetics
ISBN 13 : 1492557226
Total Pages : 296 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis A Journey Into Yin Yoga by : Eliot, Travis

Download or read book A Journey Into Yin Yoga written by Eliot, Travis and published by Human Kinetics. This book was released on 2019 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Journey Into Yin Yoga explores the origins and application of this popular, passive style of yoga. Learn the poses, breathing, and meditation techniques that have helped millions strengthen body, mind, and spirit.

Yin Yoga

Author : Kassandra Reinhardt
Publisher : Penguin
ISBN 13 : 1465472371
Total Pages : 453 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Yin Yoga by : Kassandra Reinhardt

Download or read book Yin Yoga written by Kassandra Reinhardt and published by Penguin. This book was released on 2017-12-12 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.

Healing with Whole Foods, Third Edition

Author : Paul Pitchford
Publisher : North Atlantic Books
ISBN 13 : 1556434715
Total Pages : 780 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Healing with Whole Foods, Third Edition by : Paul Pitchford

Download or read book Healing with Whole Foods, Third Edition written by Paul Pitchford and published by North Atlantic Books. This book was released on 2003-02-28 with total page 780 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 500,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means. Uncover the power of food as nature's ultimate medicine and unlock the healing potentials that rest within your own kitchen. Embark on a transformative wellness journey with Paul Pitchford's bestselling Healing with Whole Foods. This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science: it's a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike. Discover what makes Healing with Whole Foods a timeless bestseller: Holistic Foundations: The book grounds you in the principles of Qi vitality and Yin-Yang balance, illuminating the path of holistic healing and nutrition. Bridging Ancient and Modern: With masterful proficiency, Pitchford interlaces the wisdom of traditional Chinese medicine with contemporary nutritional science. Explore categories such as "Oils and Fats," "Sweeteners," "Green Food Products," and "Vitamins and Supplements." Therapeutic Guide: Delve into a dedicated section devoted to dietary treatments for prevalent health issues. Whether it's blood sugar imbalances or degenerative disorders, uncover practical, actionable guidance deeply rooted in the power of natural healing. Informed Eating: The book enlightens you on the deeper nuances of your diet, touching upon elements like food presentation and dietary practices, and their significant impact on wellness. Delicious Healing Recipes: Immerse yourself in Part V, with vegetarian recipes that unite robust flavor with therapeutic benefits. A Lifelong Companion: Pitchford's in-depth, reader-friendly approach makes the book a lifetime go-to guide for reliable nutritional insights. Readers return time and again to delve deeper into its vast knowledge base. Transformational Journey: Embarking on the journey with Healing with Whole Foods is a commitment to enhanced physical, mental, and emotional health. It inspires you to personalize your dietary plan, in tune with your unique needs. Ultimately, Healing with Whole Foods is more than just a book—it's an invitation to a healthier way of living. It beautifully illustrates how traditional wisdom and modern science can come together to inform our nutritional choices. This comprehensive guide invites you to embark on a journey of wellness, empowerment, and self-discovery, all facilitated by the power of whole foods.

Yin & Yang Nutrition for Dogs

Author : Judy Morgan DVM
Publisher :
ISBN 13 : 9780997250138
Total Pages : 254 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Yin & Yang Nutrition for Dogs by : Judy Morgan DVM

Download or read book Yin & Yang Nutrition for Dogs written by Judy Morgan DVM and published by . This book was released on 2017-11-10 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking for dogs according to traditional Chinese medicine food therapy including recipes.

The Yin and Yang of American Culture

Author : Eun Y. Kim
Publisher : Nicholas Brealey
ISBN 13 : 0585434433
Total Pages : 228 pages
Book Rating : 4.5/5 (854 download)

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Book Synopsis The Yin and Yang of American Culture by : Eun Y. Kim

Download or read book The Yin and Yang of American Culture written by Eun Y. Kim and published by Nicholas Brealey. This book was released on 2001-06-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can't not have a reaction to this book! Based on over thirty years of conversations and interactions with Americans and Asians, Korean American Eun Kim presents American virtues and vices from an Asian perspective, using the ancient Asian concepts of yin and yang, which coexist in everything and complete each other to maintain cosmic harmony. In this way, Kim draws us to look at the yang (light) mirror of American vices and the yin (dark) mirror or American virtues. Examples of the virtues she discusses are generosity, competitive spirit, openness, and volunteerism. Some of the vices she explores are insistence on rights, refusal to grow up, arrogance, and tolerance of violence. In her fifty entries, the author describes and illustrates an American value and provides an Asian perspective on it as well as what she believes to be the dangers and opportunities inherent to each value. She uses personal experience, anecdotes and quotes from Asians and Americans both famous and unknown, historical background, general wisdom, and proverbs to enrich her writing. Eun Kim straddles two cultures, her Asian homeland and her adopted country, the United States. This is a highly personal and readable book, with insights that may make the American reader squirm uncomfortably in one paragraph and glow with pride in the next.