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Xingyiquan Mastery
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Download or read book Hsing Yi Chuan written by Shou-Yu Liang and published by Jamaica Plain, Mass. : YMAA Publication Center. This book was released on 1990 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional training methods from this well-known Chinese martial art.
Book Synopsis Shang Yun-Xiang Style Xingyiquan by : Li Wen-Bin
Download or read book Shang Yun-Xiang Style Xingyiquan written by Li Wen-Bin and published by North Atlantic Books. This book was released on 2014-11-18 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern classic, Shang Yun-Xiang Style Xingyiquan is essential for Xingyiquan practitioners and a useful guide for any practitioner of the Chinese martial arts. While focusing on Shang-style Xingyiquan (derived from author Li Wen-Bin's training under Grandmaster Shang Yun-Xiang), this book clearly breaks down the fundamentals of those movements and forms found in all of Xingyiquan (and other internal martial arts). Rather than simply presenting the traditional, often-cryptic poetry or "songs" to impart martial concepts, Li goes into great detail to explain to readers of all levels the finer points of Xingyi training. Featuring hundreds of original photographs and step-by-step explanation of movements, Shang Yun Xiang Style Xingyiquan is an excellent companion to Xingyiquan training of any style or school. Table of Contents Chapter 1 In Search of the Missing Points in the Origin of Xing Yi Quan Techniques Chapter 2 Features of Shang Yun-Xiang Style Xing Yi Quan Chapter 3 The Foundation for Xing Yi Gong Fu Chapter 4 Wu Xing Quan 五行拳（Five Element Fist） Chapter 5 Jin Tui Lian Huan Quan 进退连环拳 ( Advance & Retreat Linking Fist) Chapter 6 Traditional Xing Yi Weapons
Book Synopsis The Complete Book of Yiquan by : Tang Cheong Shing
Download or read book The Complete Book of Yiquan written by Tang Cheong Shing and published by Singing Dragon. This book was released on 2015-03-21 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: With detailed photographs and clear instruction for practice, this is the first book comprehensively to cover the history, development and training methods of this rarely taught esoteric internal martial art. The deceptively simple postures and movements of Yiquan are highly effective for achieving results for both health and combat, making it very appealing to martial artists, and Master Tang here reveals the secrets of a martial art still surrounded in mystery. He also provides a history of the origins and lineage of the Yiquan tradition, as well as detailed information on the stances and movements, weapons, and programs, grading and teaching. This complete guide to Yiquan will be essential for anyone interested in Yiquan or oriental martial and internal arts more generally.
Book Synopsis Shang Yun-Xiang Style Xingyiquan by : Li Wen-Bin
Download or read book Shang Yun-Xiang Style Xingyiquan written by Li Wen-Bin and published by Blue Snake Books. This book was released on 2014-11-18 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern classic, Shang Yun-Xiang Style Xingyiquan is essential for Xingyiquan practitioners and a useful guide for any practitioner of the Chinese martial arts. While focusing on Shang-style Xingyiquan (derived from author Li Wen-Bin's training under Grandmaster Shang Yun-Xiang), this book clearly breaks down the fundamentals of those movements and forms found in all of Xingyiquan (and other internal martial arts). Rather than simply presenting the traditional, often-cryptic poetry or "songs" to impart martial concepts, Li goes into great detail to explain to readers of all levels the finer points of Xingyi training. Featuring hundreds of original photographs and step-by-step explanation of movements, Shang Yun Xiang Style Xingyiquan is an excellent companion to Xingyiquan training of any style or school. Table of Contents Chapter 1 In Search of the Missing Points in the Origin of Xing Yi Quan Techniques Chapter 2 Features of Shang Yun-Xiang Style Xing Yi Quan Chapter 3 The Foundation for Xing Yi Gong Fu Chapter 4 Wu Xing Quan 五行拳（Five Element Fist） Chapter 5 Jin Tui Lian Huan Quan 进退连环拳 ( Advance & Retreat Linking Fist) Chapter 6 Traditional Xing Yi Weapons
Book Synopsis Xingyiquan Mastery by : Liáng Wénshēn (梁文深)
Download or read book Xingyiquan Mastery written by Liáng Wénshēn (梁文深) and published by Independently Published. This book was released on 2024-05-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this comprehensive guide, you'll delve into the origins of Xingyiquan and its development over centuries, tracing its roots to the Ming Dynasty and its refinement during the Qing Dynasty. Explore how this art was shaped by legendary practitioners and adapted to suit different cultural and historical contexts, ultimately evolving into the system we know today. Discover the essence of Form-Intention Fist, the core principle of Xingyiquan, which emphasizes aligning physical movements with mental focus and intention. Through detailed explanations and practical exercises, learn how to unlock the power of Form-Intention Fist and harness its full potential in combat and daily life. From mastering basic stances and footwork to cultivating internal power through breathing techniques, each aspect of Xingyiquan training is meticulously explored, providing a solid foundation for practitioners of all levels. Dive deep into the intricacies of hand techniques, progressing from fundamental strikes to advanced maneuvers, and understand the principles behind each movement. Explore the application of Form-Intention Fist in combat scenarios, learning how to adapt and respond effectively to different opponents and situations. Through sparring drills and training methods, refine your skills and develop the confidence to apply Xingyiquan techniques with precision and control. But Xingyiquan Mastery goes beyond physical techniques; it also delves into the mental and spiritual aspects of martial arts practice. Learn how to cultivate mental focus and intention, honing your concentration and clarity of mind both on and off the training ground. Discover how to integrate Xingyiquan principles into your daily life, fostering a sense of balance, discipline, and inner harmony. Throughout the journey to mastery, you'll encounter challenges and obstacles that test your dedication and resolve. From overcoming physical limitations to navigating the complexities of combat, each hurdle presents an opportunity for growth and self-discovery. By embracing the principles of perseverance, patience, and humility, you'll unlock new levels of skill and insight, ultimately reaching a state of mastery that transcends technique alone. Whether you're a novice practitioner seeking to deepen your understanding of Xingyiquan or an experienced martial artist looking to refine your skills, "Xingyiquan Mastery" offers a comprehensive and practical guide to this ancient art. With its detailed explanations, step-by-step instructions, and insightful guidance, this book is an indispensable resource for anyone passionate about the pursuit of martial excellence. So, step onto the path of mastery today and unlock the power of Form-Intention Fist with "Xingyiquan Mastery."
Book Synopsis The Hidden Form by : Zhang Wei Ming (张伟明)
Download or read book The Hidden Form written by Zhang Wei Ming (张伟明) and published by Independently Published. This book was released on 2023-08-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to embark on a transformative journey through the world of martial arts? Dive into the pages of "Hidden Form: Advanced Xingyiquan Techniques" and unlock the true potential of Xingyiquan, a martial art that transcends the physical to encompass the mental and spiritual dimensions of mastery. Overview: "Hidden Form: Advanced Xingyiquan Techniques" is your guide to unveiling the intricate layers of this ancient martial art. From its foundational principles to the advanced techniques that set masters apart, this comprehensive book takes you on a profound journey of skill development and self-discovery. Explore Chinese Terms: Immerse Yourself in Authenticity Immerse yourself in the authenticity of Xingyiquan with our comprehensive Chinese glossary. As you read through the pages, you'll encounter terms like 形意拳 (Xingyiquan), 内劲 (Neijin), and 五行 (Wuxing), connecting you to the rich cultural heritage that underpins this art. Experience the true essence of Xingyiquan as you navigate its principles in their original form. 20 Captivating Selling Points: What You'll Discover Unveil the Essence: Understand the core philosophy that drives Xingyiquan and witness its evolution through time. Master Foundations: Dive deep into the key principles, concepts, and stances that form the bedrock of Xingyiquan's power. Unlock Hidden Forms: Explore the elusive concept of hidden forms and discover how they hold the key to mastery. Harness Internal Power: Delve into the world of 内劲 (Neijin) and uncover the art of channeling internal power for unprecedented strength. Elevate Your Qi: Learn to harness 气 (Qi) for enhanced performance, bridging the gap between mind and body. Mastery of Elements: Grasp the profound meaning behind 五行 (Wuxing), and apply the insights to elevate your technique. Twelve Animal Techniques: Unearth the wisdom behind 十二兽 (Shí'èr Shòu), the foundation of Xingyiquan's diverse techniques. Extend to Weapons: Discover how empty-hand techniques seamlessly extend to weaponry, including sword, staff, and spear. Iron Body Conditioning: Explore advanced training methods, including iron body conditioning, for unparalleled resilience. Sensory Mastery: Develop heightened awareness through sensory training, enhancing your connection to the art. Real-World Adaptation: Learn to apply Xingyiquan's techniques to real-world situations for effective self-defense. Mind and Spirit: Immerse yourself in meditation and concentration techniques, cultivating a martial artist's mindset. Journey to Mastery: Embark on a personal journey to mastery, overcoming challenges and embracing growth. Lifelong Commitment: Embrace Xingyiquan as a lifelong practice, embodying its principles in every facet of your life. Pinnacle of Excellence: Continue the pursuit of martial excellence, evolving and refining your skills over time. Experience the Culmination: A Transformative Conclusion As you reach the concluding chapters of "Hidden Form: Advanced Xingyiquan Techniques," you'll discover the profound impact this art can have on your life. Embrace Xingyiquan as a way of life, and continue your journey of martial excellence with unwavering dedication. Your Path to Mastery Begins Here Don't miss the opportunity to delve into the depths of "Hidden Form: Advanced Xingyiquan Techniques." Experience the wisdom of ancient traditions, the power of internal energy, and the artistry of martial techniques. This book is your key to unlocking a world of mastery, growth, and self-discovery. Start your journey today.
Download or read book Xing Yi Nei Gong written by Dan Miller and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book includes: the complete xing yi history and lineage going back eight generations; written transmissions taken from hand-copied manuscripts handed down from third and fourth generation practitioners Dai Long Bang and Li Neng Ran; 16 health maintenance and power development exercises handed down by the famous xing yi master, Wang Ji Wu; xing yi qigong exercises handed down by master Wang Ji Wu; xing yi's standing practice and theory is described in detail with photographs of both Wang and Zhang; and xing yi five element long spear power training exercises demonstrated by Zhang Bao Yang.
Book Synopsis The Mysterious Power of Xingyi Quan by : Tang Cheong Shing
Download or read book The Mysterious Power of Xingyi Quan written by Tang Cheong Shing and published by Singing Dragon. This book was released on 2013-03-28 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient Chinese martial art of Xingyi Quan is known for its explosive internal power. Closely related to both Taiji Quan and Bagua Quan, Xingyi is regarded as the most esoteric, and the most dangerous of the fighting arts, though the purposes of consistent practice include health and spiritual development. This in-depth guide is the first to cover the history and traditions of the art in such a comprehensive way, describing the essential Xingyi Quan movements, and their effects, in fully illustrated form, and including the author's research with the Song Xingyi Quan clan in China. The book contains a comprehensive teaching guide to the practice of Santi Shr and the Five Element Fists, the core exercises of this potent fighting system, as well as explanations of the underlying principles which give Xingyi Masters their great depth of skill and refined understanding of combat strategy. The reader will also find clearly illustrated teachings of all the Twelve Animal Forms, linking forms, two person sets, basic skills, and the weapons training. This authoritative book will be an illuminating and complete guide for anyone interested in the internal martial arts, especially those practicing or teaching Xingyi Quan or wanting to learn more about it.
Book Synopsis Mastering Form-Intention Fist by : Junlei Xingru Li
Download or read book Mastering Form-Intention Fist written by Junlei Xingru Li and published by Independently Published. This book was released on 2023-11-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a captivating exploration through the pages of this comprehensive guide, where the ancient origins and evolution of Xingyiquan come to life. Delve into the rich tapestry of its history, spanning centuries and continents, unveiling the secrets behind the powerful Form-Intention Fist that has stood the test of time. Discover the legendary figures who have shaped its development, and witness how this martial art has evolved into a living tradition that bridges the gap between ancient wisdom and contemporary practice. This book serves as your gateway to mastering the fundamentals and building a robust foundation in Xingyiquan. From the fundamental stances that ground your practice to the intricate movements that define the art, each chapter guides you with clarity and precision. Whether you're a novice or an experienced practitioner, the step-by-step instructions and detailed illustrations ensure that you not only learn the techniques but understand the principles that make Xingyiquan a unique and formidable martial art. Venture into the realm of mental focus and meditation, discovering the profound connection between mind and body that defines Xingyiquan. Explore the meditative practices that enhance your concentration, balance, and inner strength. Learn how to cultivate the mental resilience necessary for success in both the martial arts and the challenges of everyday life. This book goes beyond physical techniques, inviting you to tap into the deeper aspects of Xingyiquan, where the power of intention becomes a transformative force. Uncover advanced techniques that elevate your skills, providing practical applications for both self-defense and personal growth. From the intricacies of footwork to the strategic use of energy, "Mastering Form-Intention Fist" takes you on a journey into the heart of Xingyiquan's advanced techniques. Whether you seek to refine your martial prowess or enhance your personal development, this section is a treasure trove of insights and practices that will empower you on your martial arts journey. As you progress, this guide becomes your companion in crafting an effective training routine, ensuring that you not only learn the art but embody it. Discover how to structure your training sessions for optimal results, incorporating both physical and mental conditioning. Whether you're training alone or with a partner, this section provides valuable guidance on how to make the most of your practice time and accelerate your progress in Xingyiquan. Uncover the cultural insights that shape Xingyiquan's role in Chinese martial arts and witness its global impact, transcending borders and leaving an indelible mark on practitioners worldwide. Learn about the philosophy that underlies Xingyiquan and how it reflects the broader cultural and spiritual traditions of China. Explore the ways in which Xingyiquan has spread beyond its place of origin, influencing martial arts communities around the world and leaving a lasting legacy. "Mastering Form-Intention Fist" is not just a book; it's a journey-a journey into the heart of a martial art that seamlessly blends tradition with modernity. Whether you're a seasoned martial artist or a novice seeking a path to mastery, this book invites you to embrace the legacy of Xingyiquan and discover the enduring power of Form-Intention Fist. Join us on this adventure, where every page is a step toward unlocking the secrets of a martial tradition that has captivated the world for centuries. Through detailed instructions, practical insights, and a deep appreciation for the art, this guide is your key to unlocking the full potential of Xingyiquan and transforming yourself into a skilled and mindful martial artist.
Download or read book Xing Yi Quan Xue written by Sun Lu Tang and published by . This book was released on 2001 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: The name Sun Lu Tang rings familiar to almost anyone who has studied one or more of the major "internal" styles of Chinese martial arts. Because Sun was highly skilled in Xing Yi Quan, Ba Gua Zhang, and Tai Ji Quan, he wrote five different books on these subjects and synthesized the three arts to invent Sun Style Tai Ji Quan. His name has become well known wherever Chinese martial arts are practiced. Sun Lu Tang's treatise on Xing Yi Quan, published in 1915, was his first work and it was the first book published publically in China which integrated the thories of martial arts with Chinese philosophy and Daoist Qi cultivation theories. In addition to the original text of Sun's Xing Yi Quan book, this English translation also includes a detailed biography of Sun Lu Tang and an interview with his daughter, Sun Jian Yun. Book jacket.
Book Synopsis Harmonizing Forms by : Junlei Xingru Li
Download or read book Harmonizing Forms written by Junlei Xingru Li and published by Independently Published. This book was released on 2023-12-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide is meticulously crafted to elevate your martial arts prowess by seamlessly integrating the precision of Xingyiquan with the fluidity of Baguazhang, creating a powerful and harmonious synergy that transcends traditional boundaries. In the opening chapters, we delve into the foundational principles of Xingyiquan and Baguazhang, laying the groundwork for a unified approach that harmonizes these two ancient martial arts forms. You'll gain insights into the core principles of each discipline, establishing a solid foundation upon which the advanced techniques are built. This comprehensive exploration sets the stage for a deep understanding of the essence of Xingyi Bagua and the significance of integrating these two dynamic martial arts traditions. As you progress through the book, you'll discover the art of harmonizing movements, intricately blending stances, footwork, hand techniques, and circular body movements. The seamless transitions between Xingyi and Bagua forms unlock a new dimension of martial fluency, allowing practitioners to adapt and flow effortlessly in combat situations. The chapters dedicated to unified power generation unveil the secrets of harnessing internal energy (Qi) through Xingyiquan and mastering circular power and spiraling force in Baguazhang, culminating in a comprehensive guide to combining forces for maximum impact. Strategic applications take center stage as you explore advanced combat strategies within the context of Xingyi Bagua. Defensive maneuvers, counters, and techniques tailored for different opponents equip practitioners with a versatile toolkit, ensuring readiness for any martial challenge. The fluidity in combat section teaches the art of transitioning seamlessly between Xingyiquan and Baguazhang movements, creating an adaptive and responsive combat style. Practical drills for seamless execution further reinforce these advanced techniques. Yet, "Harmonizing Forms" is not merely a manual for physical mastery; it's a holistic guide that delves into the realms of inner balance and mental focus. Cultivating mindfulness in movement and harmonizing the mind and body through Xingyi Bagua become integral components of your martial arts journey. Mental conditioning techniques for advanced martial artists provide a roadmap for achieving peak performance and unlocking the full potential of the mind-body connection. As the book progresses, advanced training regimens introduce progressive exercises, sparring scenarios, and drills to push the limits of your mastery. Real-world applications showcase how these techniques can be applied in practical situations, offering valuable insights gleaned from case studies of successful integration and lessons from master practitioners. The book concludes with a recapitulation of integrated techniques and an exploration of the ongoing journey toward mastering Xingyi Bagua. In addition to the rich content, the book includes an appendix with supplementary resources and further reading, ensuring that your journey does not end with the final page. "Harmonizing Forms" is more than a book; it's a guide to unlocking the true potential within you, providing a roadmap to advanced martial arts mastery through the synthesis of Xingyiquan and Baguazhang. Whether you're a seasoned practitioner or a dedicated newcomer, this book promises to be an indispensable companion on your path to martial excellence. Elevate your martial arts experience - embark on the journey of "Harmonizing Forms" today.
Book Synopsis The Xingyi Boxing Manual, Revised and Expanded Edition by : Jin Yunting
Download or read book The Xingyi Boxing Manual, Revised and Expanded Edition written by Jin Yunting and published by Blue Snake Books. This book was released on 2015-02-10 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Famed for promoting health and longevity, as well as for its effectiveness as a fighting art, Xingyi is practiced by enthusiasts in China and in the West. Designed as a primer or introductory reader and filled with photos, illustrations, and descriptive text, this authentic manual introduces the Five Elements of Xingyi—Splitting Fist, Drilling Fist, Smashing Fist, Pounding Fist, and Crossing Fist—outlining the basic theory and history of the art. Coming directly from an eighth-generation practitioner of a famous lineage, The Xingyi Boxing Manual is a distillation of the knowledge and experience of many of the major figures in the history of Xingyi boxing. Translator John Groschwitz includes previously unavailable materials from the complete original book making this revised and expanded edition an essential guide for today's practitioner of this traditional martial art.
Book Synopsis Combat Techniques of Taiji, Xingyi, and Bagua by : Lu Shengli
Download or read book Combat Techniques of Taiji, Xingyi, and Bagua written by Lu Shengli and published by Blue Snake Books. This book was released on 2006-02-09 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: The combat techniques of Tai Ji, Ba Gua, and Xing Yi were forbidden during China's Cultural Revolution, but the teachings of grandmaster Wang Pei Shing have survived. This comprehensive guide, written by one of his students, selects core movements from each practice and gives the student powerful tools to recognize the unique strategies and skills, and to develop a deeper understanding, of each style. It contains complete instructions for a 16-posture form to gain mastery of combat techniques. The book helps practitioners achieve a new level of practice, where deeply ingrained skills are brought forth in a more fluid, intuitive, and fast-paced fashion.
Book Synopsis The Xing Yi Quan of Master Li Gui Chang by : Song Zhi Yong
Download or read book The Xing Yi Quan of Master Li Gui Chang written by Song Zhi Yong and published by . This book was released on 2016-12-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Xing Yi Quan of Master Li Gui Chang details the key fundamentals of the art of Xing Yi Quan: The Five Elements (Five Fists) and the Five Element Linking form (Wu Xing Jin Tui Lian Huan). These are the essential forms of Xing Yi Quan, the origin of all other movements, changes and transformations. In this unique book, Li Gui Chang's disciple Song Zhi Yong details the body actions (Shen Fa) of each movement and form, showing the correct alignments and power dynamics. The over 600 photos of Master Song in action show his mastery of the art, and provide the reader with clear instruction in the fundamentals of Xing Yi Quan. In Northern China and in Shanxi Province, the purported birthplace of Xing Yi Quan, Master Li Gui Chang is a legendary figure in the world of martial arts. Few practitioners have approached Master Li's achievements in Tai Ji Quan and Xing Yi Quan. Master Li Gui Chang's Xing Yi is famous for its emphasis on subtle internal strength and firmness hidden within a soft, supple exterior. In this Xing Yi method, issuing power, while important, is secondary to whole body skills of connecting, sticking, listening and following. In his first book, Tu Na Si Ba: The Four Breathing Forms of Master Li Gui Chang, Song Zhi Yong revealed the specialized breathing exercises that develop the soft, supple, whole body power characteristic of Li Gui Chang's Xing Yi. In this second companion volume, The Xing Yi Quan of Master Li Gui Chang, Master Song Zhi Yong demonstrates how the internal strength developed in Tu Na Si Ba manifests in the martial forms. 深奥形意拳拳术的动态呈现中英文双语专著 《形意拳之五行连环》详细描述了形意拳拳术的关键基本原理： 五行（五拳）和五行连环（五行进退连环）。这些是形意拳的基本形式，所有其他运动，变化和转换的起源。在这本独一无二的专著中，李桂昌的徒弟，宋志勇，详细描述了每一个运作和形式的身法，演示了正确的定线和力量的动态。宋大师600 多帧连续动作的像片演示了该拳术的神秘之处，向读者提供了形意拳基本原理的清晰的诠释。 在中国的北方，在山西省，在形意拳的传说的诞生地，李桂昌大师是武林界的一个传奇人物，很少有人能够在太极拳和形意拳上接近李大师的成就。李桂昌大师的形意拳因强调微妙的内力和隐藏在柔软和灵活外表下的刚性而闻名于世。 在他的形意拳中，发力，虽然重要，对全身的连，粘，听和跟的技能而言也是次要的。 在他的第一本书《吐纳四把 - 李桂昌大师的四种呼吸方法》中，宋志勇揭示了能够发展李桂昌形意拳特征的柔软，灵活和全身力量的特殊呼吸训练方法。 在他的第二本姐妹书《形意拳之五行连环》 》中，宋大师展示了吐纳四把中发展的内力怎样表现在武术的形式上。
Book Synopsis WHFSC Grandmaster's Council: a compendium of the world's leading Grandmasters by : Bram Frank
Download or read book WHFSC Grandmaster's Council: a compendium of the world's leading Grandmasters written by Bram Frank and published by Lulu.com. This book was released on 2013-03-12 with total page 647 pages. Available in PDF, EPUB and Kindle. Book excerpt: This a compendium of the world's greatest council of Grandmasters. These Grandmasters both past and present represent an amazing history of the martial arts. It contains their bios told as they want it heard and seen along with pictures past and present of these Grandmasters. The WHFSC World Head of Family Sokeship Council brings together Grandmasters and Sokes from every style of martial arts to a yearly meeting, with an awards dinner, Hall of Fame and seminars sessions given by the Grandmasters themselves. Included in the book are some of the upcoming masters in the martial arts.
Book Synopsis Bagua and Xingyi: An Intersection of the Straight and Curved by : Michael DeMarco
Download or read book Bagua and Xingyi: An Intersection of the Straight and Curved written by Michael DeMarco and published by Via Media Publishing. This book was released on 2016-08-17 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baguaquan and xingyiquan are two styles that complement each other as yin does yang. Bagua is known for its circular movements and its practice of circle walking. Xingyi embodies characteristic linear movements said to be derived form the logical strategies for using spear and staff. How fortunate we are to include writings in this anthology by leading authorities on these styles. Separated into three sections, the first features bagua. Allen Pittman presents five variations of the single palm change, followed by an overview of the Yin Fun bagua lineage and an interview with He Jinbao focusing on training, fighting skills, teaching and learning. Travis Joern examines how a martial artist can apply the theoretical aspects of the Book of Changes to bagua training. Hong Dzehan (son of Hong Yixiang, stellar master of the three internal systems) then shares some of his personal experiences and favorite bagua techniques. Section two contains chapters on xingyi. The interview with Luo Dexiu questions the proper way to study xingyi from the beginning to the advanced levels. Robert Yu compares American boxing with xingyi's pragmatic fighting techniques and in the following chapter he recounts in detail how it was to study under Hong Yixiang in Taiwan nearly forty years ago. Stanley Henning gives a travelogue of a trip to Shanxi Province (the home of xingyi) and then discusses Che Style xingyi training methods as thought by Dr. Wu Chaoxiang, including the five element theory, twelve animal forms, two-person routines, and spear training. The third section presents some commonalities in what many refer to as the internal arts: bagua, xingyi, and taiji. The chapter on Fu family style beautifully details how they incorporated the essential elements of taiji, xingyi, and bagua into their majestic sixiangquan (four image boxing). Marcus Brinkman relates many of the unique insights and experiences he had during his extensive study with Lo Dexiu and Hong Yixiang, including internal development and fighting applications. Tim Cartmell provides the final chapter which explains the key concepts of “sticking and following” as they apply to the throwing methods of the Chinese internal martial arts. The rich content in this anthology comes from the rare academic and hands-on experience of those presented in chapters here. Readers will no doubt benefit from the practical practice tips as well as the other cultural details these wonderful authors share.
Book Synopsis Modern Chinese History：康熙大帝 by : liping guo
Download or read book Modern Chinese History：康熙大帝 written by liping guo and published by liping guo. This book was released on with total page 2772 pages. Available in PDF, EPUB and Kindle. Book excerpt:
