Write It Down Before You Forget It

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Memoirs of a Forgetful Mind: Write It Down Before You Forget It

Author : silah kiprotich
Publisher : Silah Kiprotich
ISBN 13 :
Total Pages : 174 pages
Book Rating : 4./5 ( download)

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Book Synopsis Memoirs of a Forgetful Mind: Write It Down Before You Forget It by : silah kiprotich

Download or read book Memoirs of a Forgetful Mind: Write It Down Before You Forget It written by silah kiprotich and published by Silah Kiprotich. This book was released on with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whispers in the Margins: A Chronicle of Memory and Mischief In the quiet corners of our lives, where the mundane meets the magical, lies a forgotten art—an art of ink and intuition. Write It Down Before You Forget It (Or Blame It on the Squirrels) invites you into this clandestine realm—a place where memory dances with mischief, and words become constellations. Imagine standing before an ancient door, its lintel adorned with cryptic symbols. As you cross that threshold, you encounter an epigraph—a whispered promise. It hints at the emotional landscape ahead, setting the tone for what lies within. Is it sad, whimsical, or mysterious? The epigraph knows. Dear reader, may you too venture forth—quill in hand—and chronicle your odyssey. For in Forget-Me-Not Hollow, every scribble is a star chart, and every memory is a treasure waiting to be found. Dear Friend, In the hustle and bustle of life, amidst the digital noise and endless to-do lists, a quiet sanctuary exists—an empty page waiting for your thoughts, dreams, and reflections. That sanctuary is your journal. Why Journal? Clarity: Pouring your thoughts onto paper untangles the knots in your mind. Suddenly, chaos becomes a roadmap. Memory Keeper: Your journal is a time capsule. Capture fleeting moments—the taste of morning coffee, the scent of rain, the laughter shared with loved ones. Emotional Release: Write about joy, frustration, heartache, or wonder. Let your emotions dance across the page. They’ll thank you for the space. Creativity Booster: Scribble, doodle, sketch. Your journal is a canvas. Your squiggles have stories even if you can’t draw a straight line. Self-Discovery: As you write, you unearth hidden gems—your quirks, fears, and secret desires. You’re both an archaeologist and poet. Tips for Starting: No Rules: Your journal is a judgment-free zone. Spelling mistakes? Scribbles? Perfect. Just write. Consistency, Not Perfection: Don’t wait for the “right” moment. Write when you’re messy, tired, or joyful. The magic lies in showing up. Morning Pages: Try Julia Cameron’s technique—three pages of stream-of-consciousness writing each morning. It’s like yoga for your mind. Gratitude Journal: List three things you’re grateful for each day. It’s a heartwarming habit. Remember: Your journal isn’t just paper; it’s a confidante, a time-travel device, and a friend who never interrupts. So grab a pen, open that blank page, and let your soul spill forth. P.S. If you ever meet a squirrel with a silver tail reading an epigraph, ask it for its favorite riddle. Squirrels are surprisingly well-read! 🌟📚🐿️

I Choose Elena

Author : Lucia Osborne-Crowley
Publisher : Allen & Unwin
ISBN 13 : 1760873772
Total Pages : 113 pages
Book Rating : 4.7/5 (68 download)

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Book Synopsis I Choose Elena by : Lucia Osborne-Crowley

Download or read book I Choose Elena written by Lucia Osborne-Crowley and published by Allen & Unwin. This book was released on 2020-02-18 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aged fifteen and on track to be an Olympic gymnast, Lucia Osborne-Crowley was violently raped in Sydney on a night out, sparking a series of events that left her devastatingly ill for more than ten years of her life. Her path to healing began a decade later, when she told someone about her rape for the very first time. Lucia eventually found solace in writers like Elena Ferrante, and her work is about rediscovering vulnerability and resilience in the face of formerly unbearable trauma. The author explores what has been proved, but is not yet widely known, about how trauma affects the body, bringing to our attention its cyclical, intergenerational nature; how trauma intersects with deeply held beliefs about the credibility of women; and how trauma is played out again and again in the fabric of our cultures, governments, judicial systems and relationships. 'If you buy one book today let it be this one...It moved me to tears and to anger.' - Daisy Johnson, author of Everything Under 'This book is burrowed deep under my skin.' - Jessica Andrews, author of Saltwater

Why I Write

Author : George Orwell
Publisher : Renard Press Ltd
ISBN 13 : 1913724263
Total Pages : 15 pages
Book Rating : 4.9/5 (137 download)

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Book Synopsis Why I Write by : George Orwell

Download or read book Why I Write written by George Orwell and published by Renard Press Ltd. This book was released on 2021-01-01 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: George Orwell set out ‘to make political writing into an art’, and to a wide extent this aim shaped the future of English literature – his descriptions of authoritarian regimes helped to form a new vocabulary that is fundamental to understanding totalitarianism. While 1984 and Animal Farm are amongst the most popular classic novels in the English language, this new series of Orwell’s essays seeks to bring a wider selection of his writing on politics and literature to a new readership. In Why I Write, the first in the Orwell’s Essays series, Orwell describes his journey to becoming a writer, and his movement from writing poems to short stories to the essays, fiction and non-fiction we remember him for. He also discusses what he sees as the ‘four great motives for writing’ – ‘sheer egoism’, ‘aesthetic enthusiasm’, ‘historical impulse’ and ‘political purpose’ – and considers the importance of keeping these in balance. Why I Write is a unique opportunity to look into Orwell’s mind, and it grants the reader an entirely different vantage point from which to consider the rest of the great writer’s oeuvre. 'A writer who can – and must – be rediscovered with every age.' — Irish Times

Several Short Sentences About Writing

Author : Verlyn Klinkenborg
Publisher : Vintage
ISBN 13 : 0307279413
Total Pages : 226 pages
Book Rating : 4.3/5 (72 download)

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Book Synopsis Several Short Sentences About Writing by : Verlyn Klinkenborg

Download or read book Several Short Sentences About Writing written by Verlyn Klinkenborg and published by Vintage. This book was released on 2013-04-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable and distinctive book that will help anyone who wants to write, write better, or have a clearer understanding of what it means for them to be writing, from widely admired writer and teacher Verlyn Klinkenborg. Klinkenborg believes that most of our received wisdom about how writing works is not only wrong but an obstacle to our ability to write. In Several Short Sentences About Writing, he sets out to help us unlearn that “wisdom”—about genius, about creativity, about writer’s block, topic sentences, and outline—and understand that writing is just as much about thinking, noticing, and learning what it means to be involved in the act of writing. There is no gospel, no orthodoxy, no dogma in this book. Instead it is a gathering of starting points in a journey toward lively, lucid, satisfying self-expression.

The Great Mental Models, Volume 1

Author : Shane Parrish
Publisher : Penguin
ISBN 13 : 0593719972
Total Pages : 209 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis The Great Mental Models, Volume 1 by : Shane Parrish

Download or read book The Great Mental Models, Volume 1 written by Shane Parrish and published by Penguin. This book was released on 2024-10-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.

The Stranger's Child

Author : Alan Hollinghurst
Publisher : Vintage
ISBN 13 : 0307700445
Total Pages : 450 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis The Stranger's Child by : Alan Hollinghurst

Download or read book The Stranger's Child written by Alan Hollinghurst and published by Vintage. This book was released on 2011-10-11 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Man Booker Prize–winning author of The Line of Beauty: a magnificent, century-spanning saga about a love triangle that spawns a myth, and a family mystery, across generations. In the late summer of 1913, George Sawle brings his Cambridge schoolmate—a handsome, aristocratic young poet named Cecil Valance—to his family’s modest home outside London for the weekend. George is enthralled by Cecil, and soon his sixteen-year-old sister, Daphne, is equally besotted by him and the stories he tells about Corley Court, the country estate he is heir to. But what Cecil writes in Daphne’s autograph album will change their and their families’ lives forever: a poem that, after Cecil is killed in the Great War and his reputation burnished, will become a touchstone for a generation, a work recited by every schoolchild in England. Over time, a tragic love story is spun, even as other secrets lie buried—until, decades later, an ambitious biographer threatens to unearth them. Rich with Hollinghurst’s signature gifts—haunting sensuality, delicious wit and exquisite lyricism—The Stranger’s Child is a tour de force: a masterly novel about the lingering power of desire, how the heart creates its own history, and how legends are made. This eBook edition includes a Reading Group Guide.

Mother Night

Author : Kurt Vonnegut
Publisher : Dial Press
ISBN 13 : 0440339073
Total Pages : 290 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis Mother Night by : Kurt Vonnegut

Download or read book Mother Night written by Kurt Vonnegut and published by Dial Press. This book was released on 2009-08-11 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Vonnegut is George Orwell, Dr. Caligari and Flash Gordon compounded into one writer . . . a zany but moral mad scientist.”—Time Mother Night is a daring challenge to our moral sense. American Howard W. Campbell, Jr., a spy during World War II, is now on trial in Israel as a Nazi war criminal. But is he really guilty? In this brilliant book rife with true gallows humor, Vonnegut turns black and white into a chilling shade of gray with a verdict that will haunt us all. “A great artist.”—Cincinnati Enquirer “A shaking up in the kaleidoscope of laughter . . . Reading Vonnegut is addictive!”—Commonweal

The Joy of Small Things

Author : Hannah Jane Parkinson
Publisher : Faber & Faber
ISBN 13 : 178335237X
Total Pages : 160 pages
Book Rating : 4.7/5 (833 download)

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Book Synopsis The Joy of Small Things by : Hannah Jane Parkinson

Download or read book The Joy of Small Things written by Hannah Jane Parkinson and published by Faber & Faber. This book was released on 2021-10-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book is a not-so-small joy in itself.' NIGELLA LAWSON 'Parkinson has the gift of making you look with new eyes at everyday things. The perfect daily diversion.' JOJO MOYES 'Always funny and frank and full of insight, I absolutely love Parkinson's writing.' DAVID NICHOLLS 'I loved this book . . . Parkinson's writing transports you to unexpected places of joy and comfort . . . these pages contain happiness.' MARINA HYDE 'The twenty-first century feels a lot more bearable in Parkinson's company.' CHARLOTTE MENDELSON Drawn from the successful Guardian column, these everyday exultations and inspirations will get you through dismal days. Hannah Jane Parkinson is a specialist in savouring the small pleasures of life. She revels in her fluffy dressing gown ('like bathing in marshmallow'), finds calm in solo cinema trips, is charmed by the personalities of fonts ('you'll never see Comic Sans on a funeral notice'), celebrates pockets and gleefully abandons a book she isn't enjoying. Parkinson's everyday exaltations - selected from her immensely successful Guardian column - will utterly delight. FEATURES BRAND NEW MATERIAL 'A compendium of delights.' OBSERVER 'Delightful . . . a love letter to those little moments of bliss that get us through the daily grind.' RED

Indian Philosophical Systems

Author : Ramakrishna Mission. Institute of Culture
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Indian Philosophical Systems by : Ramakrishna Mission. Institute of Culture

Download or read book Indian Philosophical Systems written by Ramakrishna Mission. Institute of Culture and published by . This book was released on 1990 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Papers presented at the Symposium on the Indian Philosophical Systems: Their Basic Unity and Relevance Today, held at the Ramakrishna Mission, Institute of Culture, Calcutta, 3 February 1990.

Learning How to Learn

Author : Barbara Oakley, PhD
Publisher : Penguin
ISBN 13 : 052550446X
Total Pages : 258 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Learning How to Learn by : Barbara Oakley, PhD

Download or read book Learning How to Learn written by Barbara Oakley, PhD and published by Penguin. This book was released on 2018-08-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A surprisingly simple way for students to master any subject--based on one of the world's most popular online courses and the bestselling book A Mind for Numbers A Mind for Numbers and its wildly popular online companion course "Learning How to Learn" have empowered more than two million learners of all ages from around the world to master subjects that they once struggled with. Fans often wish they'd discovered these learning strategies earlier and ask how they can help their kids master these skills as well. Now in this new book for kids and teens, the authors reveal how to make the most of time spent studying. We all have the tools to learn what might not seem to come naturally to us at first--the secret is to understand how the brain works so we can unlock its power. This book explains: Why sometimes letting your mind wander is an important part of the learning process How to avoid "rut think" in order to think outside the box Why having a poor memory can be a good thing The value of metaphors in developing understanding A simple, yet powerful, way to stop procrastinating Filled with illustrations, application questions, and exercises, this book makes learning easy and fun.

Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

How to Write a Novel

Author : Nathan Bransford
Publisher : Nathan Bransford
ISBN 13 : 173414940X
Total Pages : 188 pages
Book Rating : 4.7/5 (341 download)

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Book Synopsis How to Write a Novel by : Nathan Bransford

Download or read book How to Write a Novel written by Nathan Bransford and published by Nathan Bransford. This book was released on 2019-10-15 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and former literary agent Nathan Bransford shares his secrets for creating killer plots, fleshing out your first ideas, crafting compelling characters, and staying sane in the process. Read the guide that New York Times bestselling author Ransom Riggs called "The best how-to-write-a-novel book I've read."

Don't You Forget About Me

Author : Mhairi McFarlane
Publisher : HarperCollins
ISBN 13 : 006295847X
Total Pages : 396 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Don't You Forget About Me by : Mhairi McFarlane

Download or read book Don't You Forget About Me written by Mhairi McFarlane and published by HarperCollins. This book was released on 2019-09-10 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Don’t You Forget About Me is one of those books I couldn’t put down. Crackling with energy and wit, I lost count of how many times I laughed out loud. Mhairi McFarlane’s voice is as clear as a bell—she makes you laugh, but she also makes you feel. I adore her!” — Sally Thorne Internationally bestselling author Mhairi McFarlane delivers a funny, romantic, heartfelt novel perfect for fans of Josie Silver or Sally Thorne, and anyone who loves Bridget Jones or Fleabag! You always remember your first love... don’t you? If there’s anything worse than being fired from the worst restaurant in town, it’s coming home early to find your boyfriend in bed with someone else. Reeling from the humiliation of a double dumping in one day, Georgina takes the next job that comes her way—bartender in a newly opened pub. There’s only one problem: it’s run by the guy she fell in love with years ago. And—make that two problems—he doesn’t remember her. At all. But she has fabulous friends and her signature hot pink fur coat... what more could a girl really need? Lucas McCarthy has not only grown into a broodingly handsome man, but he’s also turned into an actual grown-up, with a thriving business and a dog along the way. Crossing paths with him again throws Georgina’s rocky present into sharp relief—and brings a secret from her past bubbling to the surface. Only she knows what happened twelve years ago, and why she’s allowed the memories to chase her ever since. But maybe it’s not too late for the truth... or a second chance with the one that got away?

Don't Forget to Write

Author : Pam Hobbs
Publisher : Random House
ISBN 13 : 1407029762
Total Pages : 205 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Don't Forget to Write by : Pam Hobbs

Download or read book Don't Forget to Write written by Pam Hobbs and published by Random House. This book was released on 2009-10-06 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Dad walked determinedly down the path, joined by two neighbours with five children between them. As we reached the corner of Kent Avenue, I looked back for one last wave. But Mum had buried her head in her pinny and it was a year before I saw her again.' In June 1940, 10-year-old Pam Hobbs and her sister Iris took the long journey from their council home in Leigh-on-Sea to faraway rural Derbyshire. Living away from Mum and Dad for two long years, Pam was moved between four foster homes. In some she and Iris found a second family, with babies to look after, car rides and picnics, and even a pet pig. But other billets took a more sinister turn, as the adults found it easy to exploit the children in their care. Returning to Essex, things would never be the same again, and the war was far from over. Making do with rations, dodging bombs and helping with the war effort, Pam and her family struggled to get by. In Don't Forget to Write, with warmth and vivid detail, Pam describes a time that was full of overwhelming hardship and devastation; yet also of kindness and humour, resilience and courage.

Limitless

Author : Jim Kwik
Publisher : Hay House, Inc
ISBN 13 : 1401958230
Total Pages : 346 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Limitless by : Jim Kwik

Download or read book Limitless written by Jim Kwik and published by Hay House, Inc. This book was released on 2020-04-07 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."

The Artist's Way Morning Pages Journal

Author : Julia Cameron
Publisher : Penguin
ISBN 13 : 0143129414
Total Pages : 306 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Artist's Way Morning Pages Journal by : Julia Cameron

Download or read book The Artist's Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.

The Making of a Valle

Author : T.M. Nielsen
Publisher : T.M. Nielsen
ISBN 13 :
Total Pages : 344 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Making of a Valle by : T.M. Nielsen

Download or read book The Making of a Valle written by T.M. Nielsen and published by T.M. Nielsen. This book was released on 2014-12-24 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: **This book runs alongside books in the Heku Series and may contain spoilers** The war with the Ancients, initiated by a sole Valle, led to decades of war. The death and banishment caused by the fighting deepened the distrust between those with Ancient’s blood. Once the Ancients were banished for eternity, the Old Ones were forced to work together to rebuild the factions and continue their plight to strengthen the heku, without the wisdom and power of the Ancients. Once the factions were again stable, most Old Ones chose to permanently retire to avoid seeing their loathed enemies in power. The Valle quickly rose to be the strongest of the factions, until a lone mortal woman was found with powers that threatened to upend the entire heku species. Aided by her abilities, the Equites became the largest of the heku factions, leaving the Valle to struggle to keep from finding themselves obliterated. To save their faction, a beloved Elder was banished, and the Valle had to re-work their entire faction to compensate for losing an Old One.